My Fit MenuHouston · Japanese
Healthy options at Shokku Ramen
What to order at Shokku Ramen in Houston: 38 dishes from its menu, ranked by protein and calories.
933 Studewood St, Houston · Menu read September 28, 2026 · Restaurant’s website
Best pick
Tom Yum Spinach Noodles
From the menu · from the menu description.
Estimated Shokku Ramen hasn’t published nutrition, so this is a range.
Best pick under every calorie limit
The most protein under each limit, counting the top of the range.
Most protein at Shokku Ramen
| # | Dish | Calories | Protein | Carbs | Fat | Protein / 100 cal | Source |
|---|---|---|---|---|---|---|---|
| 1 | Shinigami ChallengeMenu | 2,625–4,375 | 90–150 g | ~400 g | ~150 g | 3.4 g | Estimated |
| 2 | Shinigami Challenge RamenRamen | 2,625–4,375 | 90–150 g | ~400 g | ~140 g | 3.4 g | Estimated |
| 3 | Oxtail RamenRamen | 765–1,275 | 44–73 g | ~84 g | ~50 g | 5.7 g | Estimated |
| 4 | "Da Oxtail"Signature bowls | 788–1,313 | 44–73 g | ~86 g | ~52 g | 5.5 g | Estimated |
| 5 | LuffySignature bowls | 743–1,238 | 41–68 g | ~88 g | ~44 g | 5.5 g | Estimated |
Vegetarian picks
| # | Dish | Calories | Protein | Carbs | Fat | Protein / 100 cal | Source |
|---|---|---|---|---|---|---|---|
| 1 | Japanese GardenSignature bowls | 465–775 | 20–33 g | ~88 g | ~18 g | 4.2 g | Estimated |
| 2 | Veganramen | 420–700 | 14–23 g | ~84 g | ~16 g | 3.2 g | Estimated |
| 3 | Veggie Fried RiceFried Rice | 450–750 | 14–23 g | ~80 g | ~22 g | 3.0 g | Estimated |
| 4 | Shiitake Mushroom RamenRamen | 413–688 | 12–20 g | ~85 g | ~14 g | 2.9 g | Estimated |
| 5 | Vegan Fried RiceFried Rice | 413–688 | 11–19 g | ~80 g | ~20 g | 2.7 g | Estimated |
Every dish, best first
Mains, salads, sandwiches and breakfasts from the menu, best first. Dishes the menu only names come after the ones it describes, since their estimates are rougher. Starters, sides, desserts, drinks and plates for sharing aren’t ranked.
| # | Dish | Calories | Protein | Carbs | Fat | Protein / 100 cal | Source |
|---|---|---|---|---|---|---|---|
| 1 | Tom Yum Spinach NoodlesMenu | 465–775 | 24–40 g | ~78 g | ~18 g | 5.2 g | Estimated |
| 2 | Dio's Curry RamenMenu | 510–850 | 26–44 g | ~82 g | ~22 g | 5.1 g | Estimated |
| 3 | Japanese GardenSignature bowls | 465–775 | 20–33 g | ~88 g | ~18 g | 4.2 g | Estimated |
| 4 | Toriramen | 480–800 | 20–33 g | ~82 g | ~24 g | 4.1 g | Estimated |
| 5 | Nikuramen | 570–950 | 27–45 g | ~82 g | ~32 g | 4.7 g | Estimated |
| 6 | Misoramen | 540–900 | 24–40 g | ~82 g | ~30 g | 4.4 g | Estimated |
| 7 | Chicken Fried RiceFried Rice | 525–875 | 23–38 g | ~80 g | ~25 g | 4.3 g | Estimated |
| 8 | Kimchi Fried Rice (with Chicken)Fried Rice | 525–875 | 23–38 g | ~80 g | ~25 g | 4.3 g | Estimated |
| 9 | Tonkotsuramen | 510–850 | 21–35 g | ~82 g | ~28 g | 4.1 g | Estimated |
| 10 | Shioramen | 435–725 | 18–30 g | ~82 g | ~18 g | 4.1 g | Estimated |
| 11 | Miso RamenRamen | 540–900 | 21–35 g | ~84 g | ~30 g | 3.9 g | Estimated |
| 12 | Niku Fried RiceFried Rice | 563–938 | 23–38 g | ~80 g | ~30 g | 4.0 g | Estimated |
| 13 | Veganramen | 420–700 | 14–23 g | ~84 g | ~16 g | 3.2 g | Estimated |
| 14 | Chashu Fried RiceFried Rice | 563–938 | 21–35 g | ~80 g | ~30 g | 3.7 g | Estimated |
| 15 | Veggie Fried RiceFried Rice | 450–750 | 14–23 g | ~80 g | ~22 g | 3.0 g | Estimated |
| 16 | Kazi (no broth)Ramen | 465–775 | 14–23 g | ~96 g | ~18 g | 2.9 g | Estimated |
| 17 | Curry-agé Rice BowlAppetizers | 585–975 | 23–38 g | ~88 g | ~34 g | 3.8 g | Estimated |
| 18 | IchirakuSignature bowls | 675–1,125 | 33–55 g | ~84 g | ~42 g | 4.9 g | Estimated |
| 19 | Shiitake Mushroom RamenRamen | 413–688 | 12–20 g | ~85 g | ~14 g | 2.9 g | Estimated |
| 20 | Vegan Fried RiceFried Rice | 413–688 | 11–19 g | ~80 g | ~20 g | 2.7 g | Estimated |
| 21 | Hidden Basil BowlHappy Hour | 450–750 | 11–19 g | ~80 g | ~20 g | 2.5 g | Estimated |
| 22 | GogetaSignature bowls | 720–1,200 | 38–63 g | ~88 g | ~44 g | 5.2 g | Estimated |
| 23 | Tonkotsu RamenRamen | 720–1,200 | 35–58 g | ~84 g | ~48 g | 4.8 g | Estimated |
| 24 | Surf & TurfSignature bowls | 735–1,225 | 39–65 g | ~88 g | ~46 g | 5.3 g | Estimated |
| 25 | Tori RamenRamen | 735–1,225 | 39–65 g | ~82 g | ~48 g | 5.3 g | Estimated |
| 26 | LuffySignature bowls | 743–1,238 | 41–68 g | ~88 g | ~44 g | 5.5 g | Estimated |
| 27 | Oxtail RamenRamen | 765–1,275 | 44–73 g | ~84 g | ~50 g | 5.7 g | Estimated |
| 28 | ShinigamiSignature bowls | 765–1,275 | 36–60 g | ~90 g | ~52 g | 4.7 g | Estimated |
| 29 | "Da Oxtail"Signature bowls | 788–1,313 | 44–73 g | ~86 g | ~52 g | 5.5 g | Estimated |
| 30 | Shinigami ChallengeMenu | 2,625–4,375 | 90–150 g | ~400 g | ~150 g | 3.4 g | Estimated |
| 31 | Shinigami Challenge RamenRamen | 2,625–4,375 | 90–150 g | ~400 g | ~140 g | 3.4 g | Estimated |
| 32 | Shio RamenRamen | 423–878 | 18–38 g | ~80 g | ~22 g | 4.3 g | Estimated |
| 33 | Kimchi Fried RiceFried Rice | 403–837 | 10–22 g | ~92 g | ~21 g | 2.6 g | Estimated |
| 34 | Ichiraku RamenRamen | 598–1,242 | 29–59 g | ~82 g | ~44 g | 4.8 g | Estimated |
| 35 | Fried RiceFried Rice | 390–810 | 10–20 g | ~90 g | ~20 g | 2.5 g | Estimated |
| 36 | Luffy RamenRamen | 611–1,269 | 30–62 g | ~82 g | ~46 g | 4.9 g | Estimated |
| 37 | Gogeta RamenRamen | 618–1,283 | 30–62 g | ~82 g | ~46 g | 4.8 g | Estimated |
| 38 | Shinigami RamenRamen | 618–1,283 | 29–59 g | ~82 g | ~48 g | 4.6 g | Estimated |
Where these numbers come from
These restaurants don’t publish nutrition, so every number here is Estimated. My Fit Menu reads each restaurant’s own online menu and adds up typical restaurant portions of each dish’s ingredients. Estimates are always ranges: ±25% when the menu describes the dish, ±35% when it only names it. Tap a label to see the menu it came from.
“Best” means the most protein inside a moderate calorie range: 400–650 calories and a 40 g protein target, the same formula as the app’s Fat-loss goal. Portions vary and menus change, so confirm with the restaurant, and never rely on these for allergies.
Own one of these restaurants? Email hello@myfitmenu.health to correct your numbers, share your own nutrition, or remove your page. How we read menus: MyFitMenuBot.
See what fits near you
My Fit Menu ranks every dish at Shokku Ramen and the places around it for your own calorie and protein goals. No account needed.