My Fit MenuHouston · Café
Healthy options at Rivas Coffee Cocktails & Kitchen
What to order at Rivas Coffee Cocktails & Kitchen in Houston: 30 dishes from its menu, ranked by protein and calories.
903 Studewood St, Houston · Menu read September 28, 2026 · Restaurant’s website
Best pick
Veracruz Rainbow Trout
Seafood · from the menu description.
Estimated This range is an estimate, not verified restaurant nutrition.
Best pick under every calorie limit
The most protein under each limit, counting the top of the range.
Most protein at Rivas Coffee Cocktails & Kitchen
| # | Dish | Calories | Protein | Carbs | Fat | Protein / 100 cal | Source |
|---|---|---|---|---|---|---|---|
| 1 | Steak FritesEntrees | 735–1,225 | 44–73 g | ~62 g | ~56 g | 5.9 g | Estimated |
| 2 | Veracruz Rainbow TroutSeafood | 465–775 | 41–69 g | ~12 g | ~38 g | 8.9 g | Estimated |
| 3 | Your Choice of Grilled Chicken, Pork, or Beef PlateMenu | 863–1,438 | 41–69 g | ~120 g | ~50 g | 4.8 g | Estimated |
| 4 | Golden Hour SteakBreakfast | 600–1,000 | 38–63 g | ~40 g | ~50 g | 6.3 g | Estimated |
| 5 | CubanoSandwiches / Hotdogs | 713–1,188 | 36–60 g | ~75 g | ~50 g | 5.1 g | Estimated |
Vegetarian picks
| # | Dish | Calories | Protein | Carbs | Fat | Protein / 100 cal | Source |
|---|---|---|---|---|---|---|---|
| 1 | Chilaquiles VerdeBreakfast | 488–813 | 19–31 g | ~50 g | ~40 g | 3.8 g | Estimated |
| 2 | Latina Power BowlWEEKEND BRUNCH | 510–850 | 20–33 g | ~72 g | ~32 g | 3.8 g | Estimated |
| 3 | Huevos TostadosBreakfast | 413–688 | 15–25 g | ~45 g | ~30 g | 3.6 g | Estimated |
| 4 | El TipicoBreakfast | 450–750 | 15–25 g | ~80 g | ~25 g | 3.3 g | Estimated |
| 5 | Rivas Garden MeltBreakfast | 450–750 | 11–19 g | ~70 g | ~30 g | 2.5 g | Estimated |
Every dish, best first
Mains, salads, sandwiches and breakfasts from the menu, best first. Dishes the menu only names come after the ones it describes, since their estimates are rougher. Starters, sides, desserts, drinks and plates for sharing aren’t ranked.
| # | Dish | Calories | Protein | Carbs | Fat | Protein / 100 cal | Source |
|---|---|---|---|---|---|---|---|
| 1 | Veracruz Rainbow TroutSeafood | 465–775 | 41–69 g | ~12 g | ~38 g | 8.9 g | Estimated |
| 2 | Rivas SaladEntrees | 390–650 | 29–48 g | ~30 g | ~28 g | 7.3 g | Estimated |
| 3 | Pupusa Del SolBreakfast | 525–875 | 26–44 g | ~50 g | ~40 g | 5.0 g | Estimated |
| 4 | Golden Hour SteakBreakfast | 600–1,000 | 38–63 g | ~40 g | ~50 g | 6.3 g | Estimated |
| 5 | Sunshine Salmon BenedictWEEKEND BRUNCH | 540–900 | 26–43 g | ~48 g | ~44 g | 4.7 g | Estimated |
| 6 | Chilaquiles VerdeBreakfast | 488–813 | 19–31 g | ~50 g | ~40 g | 3.8 g | Estimated |
| 7 | Latina Power BowlWEEKEND BRUNCH | 510–850 | 20–33 g | ~72 g | ~32 g | 3.8 g | Estimated |
| 8 | Pan con PolloSandwiches / Hotdogs | 638–1,063 | 32–53 g | ~85 g | ~38 g | 4.9 g | Estimated |
| 9 | Huevos TostadosBreakfast | 413–688 | 15–25 g | ~45 g | ~30 g | 3.6 g | Estimated |
| 10 | Quiche EspañolaBreakfast | 638–1,063 | 30–50 g | ~60 g | ~50 g | 4.7 g | Estimated |
| 11 | El TipicoBreakfast | 450–750 | 15–25 g | ~80 g | ~25 g | 3.3 g | Estimated |
| 12 | Protein Banana PancakeSweet Breakfast | 525–875 | 19–31 g | ~70 g | ~35 g | 3.6 g | Estimated |
| 13 | Frita CubanaStarters Menu | 660–1,100 | 29–48 g | ~66 g | ~50 g | 4.3 g | Estimated |
| 14 | Rivas Garden MeltBreakfast | 450–750 | 11–19 g | ~70 g | ~30 g | 2.5 g | Estimated |
| 15 | CubanoSandwiches / Hotdogs | 713–1,188 | 36–60 g | ~75 g | ~50 g | 5.1 g | Estimated |
| 16 | Steak FritesEntrees | 735–1,225 | 44–73 g | ~62 g | ~56 g | 5.9 g | Estimated |
| 17 | Taco 1Breakfast Tacos | 225–375 | 11–19 g | ~20 g | ~18 g | 5.0 g | Estimated |
| 18 | Taco 4Breakfast Tacos | 225–375 | 11–19 g | ~20 g | ~18 g | 5.0 g | Estimated |
| 19 | Avocado ToastBreakfast | 300–500 | 8–13 g | ~35 g | ~25 g | 2.5 g | Estimated |
| 20 | Bananas Foster Brioche ToastSweet Breakfast | 450–750 | 8–13 g | ~80 g | ~25 g | 1.7 g | Estimated |
| 21 | Choripan DogSandwiches / Hotdogs | 660–1,100 | 21–35 g | ~68 g | ~55 g | 3.2 g | Estimated |
| 22 | Your Choice of Grilled Chicken, Pork, or Beef PlateMenu | 863–1,438 | 41–69 g | ~120 g | ~50 g | 4.8 g | Estimated |
| 23 | Taco 3Breakfast Tacos | 210–350 | 8–13 g | ~20 g | ~18 g | 3.6 g | Estimated |
| 24 | Lomo SaltadoMenu | 788–1,313 | 36–60 g | ~110 g | ~45 g | 4.6 g | Estimated |
| 25 | The Good DogSandwiches / Hotdogs | 713–1,188 | 24–40 g | ~70 g | ~60 g | 3.4 g | Estimated |
| 26 | Taco 2Breakfast Tacos | 188–313 | 8–13 g | ~25 g | ~12 g | 4.0 g | Estimated |
| 27 | Sweet Garden CiabattaSandwiches / Hotdogs | 675–1,125 | 17–28 g | ~105 g | ~44 g | 2.4 g | Estimated |
| 28 | Taco 5Breakfast Tacos | 150–250 | 6–10 g | ~30 g | ~5 g | 4.0 g | Estimated |
| 29 | Fruit SaladSweet Breakfast | 150–250 | 2–4 g | ~45 g | ~3 g | 1.5 g | Estimated |
| 30 | FritangaEntrees | 683–1,418 | 31–65 g | ~78 g | ~60 g | 4.6 g | Estimated |
Where these numbers come from
Nutrition values here are Estimated, not verified restaurant nutrition. They are based on menu descriptions or dish names and assumed ingredients and portions. The displayed ranges use a fixed margin of ±25% for a described dish and ±35% when only its name is available; they are not measured confidence intervals, and actual values may fall outside them. A source label links to the menu used when available, which may not provide nutrition information.
“Best” means the most protein inside a moderate calorie range: 400–650 calories and a 40 g protein target, the same formula as the app’s Fat-loss goal. Portions vary and menus change, so confirm with the restaurant, and never rely on these for allergies.
Own one of these restaurants? Email hello@myfitmenu.health to correct your numbers, share your own nutrition, or remove your page. How we read menus: MyFitMenuBot.
See what fits near you
My Fit Menu ranks every dish at Rivas Coffee Cocktails & Kitchen and the places around it for your own calorie and protein goals. No account needed.
