Houston · Café
Healthy options at Rivas Coffee Cocktails & Kitchen
What to order at Rivas Coffee Cocktails & Kitchen in Houston: 30 dishes from its menu, ranked by protein and calories.
903 Studewood St, Houston · Menu read September 28, 2026 · Restaurant’s website
Best pick
Veracruz Rainbow Trout
Seafood · from the menu description.
Estimated Rivas Coffee Cocktails & Kitchen hasn’t published nutrition, so this is a range.
Best pick under every calorie limit
The most protein under each limit, counting the top of the range.
Most protein at Rivas Coffee Cocktails & Kitchen
| # | Dish | Calories | Protein | Carbs | Fat | Protein / 100 cal | Source |
|---|---|---|---|---|---|---|---|
| 1 | Steak FritesEntrees | 735–1,225 | 44–73 g | ~62 g | ~56 g | 5.9 g | Estimated |
| 2 | Veracruz Rainbow TroutSeafood | 465–775 | 41–69 g | ~12 g | ~38 g | 8.9 g | Estimated |
| 3 | Your Choice of Grilled Chicken, Pork, or Beef PlateMenu | 863–1,438 | 41–69 g | ~120 g | ~50 g | 4.8 g | Estimated |
| 4 | Golden Hour SteakBreakfast | 600–1,000 | 38–63 g | ~40 g | ~50 g | 6.3 g | Estimated |
| 5 | CubanoSandwiches / Hotdogs | 713–1,188 | 36–60 g | ~75 g | ~50 g | 5.1 g | Estimated |
Vegetarian picks
| # | Dish | Calories | Protein | Carbs | Fat | Protein / 100 cal | Source |
|---|---|---|---|---|---|---|---|
| 1 | Chilaquiles VerdeBreakfast | 488–813 | 19–31 g | ~50 g | ~40 g | 3.8 g | Estimated |
| 2 | Latina Power BowlWEEKEND BRUNCH | 510–850 | 20–33 g | ~72 g | ~32 g | 3.8 g | Estimated |
| 3 | Huevos TostadosBreakfast | 413–688 | 15–25 g | ~45 g | ~30 g | 3.6 g | Estimated |
| 4 | El TipicoBreakfast | 450–750 | 15–25 g | ~80 g | ~25 g | 3.3 g | Estimated |
| 5 | Rivas Garden MeltBreakfast | 450–750 | 11–19 g | ~70 g | ~30 g | 2.5 g | Estimated |
Every dish, best first
Mains, salads, sandwiches and breakfasts from the menu, best first. Dishes the menu only names come after the ones it describes, since their estimates are rougher. Starters, sides, desserts, drinks and plates for sharing aren’t ranked.
| # | Dish | Calories | Protein | Carbs | Fat | Protein / 100 cal | Source |
|---|---|---|---|---|---|---|---|
| 1 | Veracruz Rainbow TroutSeafood | 465–775 | 41–69 g | ~12 g | ~38 g | 8.9 g | Estimated |
| 2 | Rivas SaladEntrees | 390–650 | 29–48 g | ~30 g | ~28 g | 7.3 g | Estimated |
| 3 | Pupusa Del SolBreakfast | 525–875 | 26–44 g | ~50 g | ~40 g | 5.0 g | Estimated |
| 4 | Golden Hour SteakBreakfast | 600–1,000 | 38–63 g | ~40 g | ~50 g | 6.3 g | Estimated |
| 5 | Sunshine Salmon BenedictWEEKEND BRUNCH | 540–900 | 26–43 g | ~48 g | ~44 g | 4.7 g | Estimated |
| 6 | Chilaquiles VerdeBreakfast | 488–813 | 19–31 g | ~50 g | ~40 g | 3.8 g | Estimated |
| 7 | Latina Power BowlWEEKEND BRUNCH | 510–850 | 20–33 g | ~72 g | ~32 g | 3.8 g | Estimated |
| 8 | Pan con PolloSandwiches / Hotdogs | 638–1,063 | 32–53 g | ~85 g | ~38 g | 4.9 g | Estimated |
| 9 | Huevos TostadosBreakfast | 413–688 | 15–25 g | ~45 g | ~30 g | 3.6 g | Estimated |
| 10 | Quiche EspañolaBreakfast | 638–1,063 | 30–50 g | ~60 g | ~50 g | 4.7 g | Estimated |
| 11 | El TipicoBreakfast | 450–750 | 15–25 g | ~80 g | ~25 g | 3.3 g | Estimated |
| 12 | Protein Banana PancakeSweet Breakfast | 525–875 | 19–31 g | ~70 g | ~35 g | 3.6 g | Estimated |
| 13 | Frita CubanaStarters Menu | 660–1,100 | 29–48 g | ~66 g | ~50 g | 4.3 g | Estimated |
| 14 | Rivas Garden MeltBreakfast | 450–750 | 11–19 g | ~70 g | ~30 g | 2.5 g | Estimated |
| 15 | CubanoSandwiches / Hotdogs | 713–1,188 | 36–60 g | ~75 g | ~50 g | 5.1 g | Estimated |
| 16 | Steak FritesEntrees | 735–1,225 | 44–73 g | ~62 g | ~56 g | 5.9 g | Estimated |
| 17 | Taco 1Breakfast Tacos | 225–375 | 11–19 g | ~20 g | ~18 g | 5.0 g | Estimated |
| 18 | Taco 4Breakfast Tacos | 225–375 | 11–19 g | ~20 g | ~18 g | 5.0 g | Estimated |
| 19 | Avocado ToastBreakfast | 300–500 | 8–13 g | ~35 g | ~25 g | 2.5 g | Estimated |
| 20 | Bananas Foster Brioche ToastSweet Breakfast | 450–750 | 8–13 g | ~80 g | ~25 g | 1.7 g | Estimated |
| 21 | Choripan DogSandwiches / Hotdogs | 660–1,100 | 21–35 g | ~68 g | ~55 g | 3.2 g | Estimated |
| 22 | Your Choice of Grilled Chicken, Pork, or Beef PlateMenu | 863–1,438 | 41–69 g | ~120 g | ~50 g | 4.8 g | Estimated |
| 23 | Taco 3Breakfast Tacos | 210–350 | 8–13 g | ~20 g | ~18 g | 3.6 g | Estimated |
| 24 | Lomo SaltadoMenu | 788–1,313 | 36–60 g | ~110 g | ~45 g | 4.6 g | Estimated |
| 25 | The Good DogSandwiches / Hotdogs | 713–1,188 | 24–40 g | ~70 g | ~60 g | 3.4 g | Estimated |
| 26 | Taco 2Breakfast Tacos | 188–313 | 8–13 g | ~25 g | ~12 g | 4.0 g | Estimated |
| 27 | Sweet Garden CiabattaSandwiches / Hotdogs | 675–1,125 | 17–28 g | ~105 g | ~44 g | 2.4 g | Estimated |
| 28 | Taco 5Breakfast Tacos | 150–250 | 6–10 g | ~30 g | ~5 g | 4.0 g | Estimated |
| 29 | Fruit SaladSweet Breakfast | 150–250 | 2–4 g | ~45 g | ~3 g | 1.5 g | Estimated |
| 30 | FritangaEntrees | 683–1,418 | 31–65 g | ~78 g | ~60 g | 4.6 g | Estimated |
Where these numbers come from
These restaurants don’t publish nutrition, so every number here is Estimated. My Fit Menu reads each restaurant’s own online menu and adds up typical restaurant portions of each dish’s ingredients. Estimates are always ranges: ±25% when the menu describes the dish, ±35% when it only names it. Tap a label to see the menu it came from.
“Best” means the most protein inside a moderate calorie range: 400–650 calories and a 40 g protein target, the same formula as the app’s Fat-loss goal. Portions vary and menus change, so confirm with the restaurant, and never rely on these for allergies.
Own one of these restaurants? Email hello@myfitmenu.health to correct your numbers, share your own nutrition, or remove your page. How we read menus: MyFitMenuBot.
See what fits near you
My Fit Menu ranks every dish at Rivas Coffee Cocktails & Kitchen and the places around it for your own calorie and protein goals. No account needed.