Houston · Café

Healthy options at Rivas Coffee Cocktails & Kitchen

What to order at Rivas Coffee Cocktails & Kitchen in Houston: 30 dishes from its menu, ranked by protein and calories.

903 Studewood St, Houston · Menu read September 28, 2026 · Restaurant’s website

Best pick

Veracruz Rainbow Trout

Seafood · from the menu description.

Estimated Rivas Coffee Cocktails & Kitchen hasn’t published nutrition, so this is a range.

465–775calories (estimated range) · 8.9 g protein per 100 cal
41–69 gProtein
~12 gCarbs
~38 gFat

Best pick under every calorie limit

The most protein under each limit, counting the top of the range.

UNDER 500 CALTaco 1225–375 cal · 11–19 g protein
UNDER 700 CALRivas Salad390–650 cal · 29–48 g protein
UNDER 800 CALVeracruz Rainbow Trout465–775 cal · 41–69 g protein

Most protein at Rivas Coffee Cocktails & Kitchen

#DishCaloriesProteinCarbsFatProtein / 100 calSource
1Steak FritesEntrees735–1,22544–73 g~62 g~56 g5.9 gEstimated
2Veracruz Rainbow TroutSeafood465–77541–69 g~12 g~38 g8.9 gEstimated
3Your Choice of Grilled Chicken, Pork, or Beef PlateMenu863–1,43841–69 g~120 g~50 g4.8 gEstimated
4Golden Hour SteakBreakfast600–1,00038–63 g~40 g~50 g6.3 gEstimated
5CubanoSandwiches / Hotdogs713–1,18836–60 g~75 g~50 g5.1 gEstimated

Vegetarian picks

#DishCaloriesProteinCarbsFatProtein / 100 calSource
1Chilaquiles VerdeBreakfast488–81319–31 g~50 g~40 g3.8 gEstimated
2Latina Power BowlWEEKEND BRUNCH510–85020–33 g~72 g~32 g3.8 gEstimated
3Huevos TostadosBreakfast413–68815–25 g~45 g~30 g3.6 gEstimated
4El TipicoBreakfast450–75015–25 g~80 g~25 g3.3 gEstimated
5Rivas Garden MeltBreakfast450–75011–19 g~70 g~30 g2.5 gEstimated

Every dish, best first

Mains, salads, sandwiches and breakfasts from the menu, best first. Dishes the menu only names come after the ones it describes, since their estimates are rougher. Starters, sides, desserts, drinks and plates for sharing aren’t ranked.

#DishCaloriesProteinCarbsFatProtein / 100 calSource
1Veracruz Rainbow TroutSeafood465–77541–69 g~12 g~38 g8.9 gEstimated
2Rivas SaladEntrees390–65029–48 g~30 g~28 g7.3 gEstimated
3Pupusa Del SolBreakfast525–87526–44 g~50 g~40 g5.0 gEstimated
4Golden Hour SteakBreakfast600–1,00038–63 g~40 g~50 g6.3 gEstimated
5Sunshine Salmon BenedictWEEKEND BRUNCH540–90026–43 g~48 g~44 g4.7 gEstimated
6Chilaquiles VerdeBreakfast488–81319–31 g~50 g~40 g3.8 gEstimated
7Latina Power BowlWEEKEND BRUNCH510–85020–33 g~72 g~32 g3.8 gEstimated
8Pan con PolloSandwiches / Hotdogs638–1,06332–53 g~85 g~38 g4.9 gEstimated
9Huevos TostadosBreakfast413–68815–25 g~45 g~30 g3.6 gEstimated
10Quiche EspañolaBreakfast638–1,06330–50 g~60 g~50 g4.7 gEstimated
11El TipicoBreakfast450–75015–25 g~80 g~25 g3.3 gEstimated
12Protein Banana PancakeSweet Breakfast525–87519–31 g~70 g~35 g3.6 gEstimated
13Frita CubanaStarters Menu660–1,10029–48 g~66 g~50 g4.3 gEstimated
14Rivas Garden MeltBreakfast450–75011–19 g~70 g~30 g2.5 gEstimated
15CubanoSandwiches / Hotdogs713–1,18836–60 g~75 g~50 g5.1 gEstimated
16Steak FritesEntrees735–1,22544–73 g~62 g~56 g5.9 gEstimated
17Taco 1Breakfast Tacos225–37511–19 g~20 g~18 g5.0 gEstimated
18Taco 4Breakfast Tacos225–37511–19 g~20 g~18 g5.0 gEstimated
19Avocado ToastBreakfast300–5008–13 g~35 g~25 g2.5 gEstimated
20Bananas Foster Brioche ToastSweet Breakfast450–7508–13 g~80 g~25 g1.7 gEstimated
21Choripan DogSandwiches / Hotdogs660–1,10021–35 g~68 g~55 g3.2 gEstimated
22Your Choice of Grilled Chicken, Pork, or Beef PlateMenu863–1,43841–69 g~120 g~50 g4.8 gEstimated
23Taco 3Breakfast Tacos210–3508–13 g~20 g~18 g3.6 gEstimated
24Lomo SaltadoMenu788–1,31336–60 g~110 g~45 g4.6 gEstimated
25The Good DogSandwiches / Hotdogs713–1,18824–40 g~70 g~60 g3.4 gEstimated
26Taco 2Breakfast Tacos188–3138–13 g~25 g~12 g4.0 gEstimated
27Sweet Garden CiabattaSandwiches / Hotdogs675–1,12517–28 g~105 g~44 g2.4 gEstimated
28Taco 5Breakfast Tacos150–2506–10 g~30 g~5 g4.0 gEstimated
29Fruit SaladSweet Breakfast150–2502–4 g~45 g~3 g1.5 gEstimated
30FritangaEntrees683–1,41831–65 g~78 g~60 g4.6 gEstimated

Where these numbers come from

These restaurants don’t publish nutrition, so every number here is Estimated. My Fit Menu reads each restaurant’s own online menu and adds up typical restaurant portions of each dish’s ingredients. Estimates are always ranges: ±25% when the menu describes the dish, ±35% when it only names it. Tap a label to see the menu it came from.

“Best” means the most protein inside a moderate calorie range: 400–650 calories and a 40 g protein target, the same formula as the app’s Fat-loss goal. Portions vary and menus change, so confirm with the restaurant, and never rely on these for allergies.

Own one of these restaurants? Email hello@myfitmenu.health to correct your numbers, share your own nutrition, or remove your page. How we read menus: MyFitMenuBot.

See what fits near you

My Fit Menu ranks every dish at Rivas Coffee Cocktails & Kitchen and the places around it for your own calorie and protein goals. No account needed.

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