My Fit MenuAustin · Vietnamese
Healthy options at NG Cafe
What to order at NG Cafe in Austin: 10 dishes from its menu, ranked by protein and calories.
13000 North Interstate 35, Austin · Menu read September 26, 2026 · Restaurant’s website
Best pick
Peppery Chicken
Some of Our Favorites · from the menu description.
Estimated This range is an estimate, not verified restaurant nutrition.
Best pick under every calorie limit
The most protein under each limit, counting the top of the range.
Most protein at NG Cafe
| # | Dish | Calories | Protein | Carbs | Fat | Protein / 100 cal | Source |
|---|---|---|---|---|---|---|---|
| 1 | Homestyle CurrySome of Our Favorites | 600–1,000 | 34–56 g | ~70 g | ~35 g | 5.6 g | Estimated |
| 2 | Tiger CrySome of Our Favorites | 638–1,063 | 34–56 g | ~60 g | ~45 g | 5.3 g | Estimated |
| 3 | Peppery ChickenSome of Our Favorites | 525–875 | 30–50 g | ~30 g | ~45 g | 5.7 g | Estimated |
| 4 | Bún Chả Hà NộiSome of Our Favorites | 563–938 | 30–50 g | ~80 g | ~30 g | 5.3 g | Estimated |
| 5 | Sesame ChickenSome of Our Favorites | 713–1,188 | 30–50 g | ~100 g | ~40 g | 4.2 g | Estimated |
Vegetarian picks
| # | Dish | Calories | Protein | Carbs | Fat | Protein / 100 cal | Source |
|---|---|---|---|---|---|---|---|
| 1 | Housemade Tofu Bánh MìSignature bánh mì | 435–725 | 15–25 g | ~70 g | ~24 g | 3.4 g | Estimated |
Every dish, best first
Mains, salads, sandwiches and breakfasts from the menu, best first. Dishes the menu only names come after the ones it describes, since their estimates are rougher. Starters, sides, desserts, drinks and plates for sharing aren’t ranked.
| # | Dish | Calories | Protein | Carbs | Fat | Protein / 100 cal | Source |
|---|---|---|---|---|---|---|---|
| 1 | Peppery ChickenSome of Our Favorites | 525–875 | 30–50 g | ~30 g | ~45 g | 5.7 g | Estimated |
| 2 | Bún Chả Hà NộiSome of Our Favorites | 563–938 | 30–50 g | ~80 g | ~30 g | 5.3 g | Estimated |
| 3 | Bánh Xèo (Turmeric Pancake)Some of Our Favorites | 525–875 | 26–44 g | ~60 g | ~35 g | 5.0 g | Estimated |
| 4 | Meatball and Egg Plate (Xíu mại)Some of Our Favorites | 525–875 | 26–44 g | ~60 g | ~35 g | 5.0 g | Estimated |
| 5 | Classic Grilled Pork Bánh MìSignature bánh mì | 488–813 | 23–38 g | ~70 g | ~28 g | 4.6 g | Estimated |
| 6 | Homestyle CurrySome of Our Favorites | 600–1,000 | 34–56 g | ~70 g | ~35 g | 5.6 g | Estimated |
| 7 | Specialty Peppery Shrimp Bánh MìSignature bánh mì | 450–750 | 20–33 g | ~68 g | ~24 g | 4.3 g | Estimated |
| 8 | Tiger CrySome of Our Favorites | 638–1,063 | 34–56 g | ~60 g | ~45 g | 5.3 g | Estimated |
| 9 | Housemade Tofu Bánh MìSignature bánh mì | 435–725 | 15–25 g | ~70 g | ~24 g | 3.4 g | Estimated |
| 10 | Sesame ChickenSome of Our Favorites | 713–1,188 | 30–50 g | ~100 g | ~40 g | 4.2 g | Estimated |
Where these numbers come from
Nutrition values here are Estimated, not verified restaurant nutrition. They are based on menu descriptions or dish names and assumed ingredients and portions. The displayed ranges use a fixed margin of ±25% for a described dish and ±35% when only its name is available; they are not measured confidence intervals, and actual values may fall outside them. A source label links to the menu used when available, which may not provide nutrition information.
“Best” means the most protein inside a moderate calorie range: 400–650 calories and a 40 g protein target, the same formula as the app’s Fat-loss goal. Portions vary and menus change, so confirm with the restaurant, and never rely on these for allergies.
Own one of these restaurants? Email hello@myfitmenu.health to correct your numbers, share your own nutrition, or remove your page. How we read menus: MyFitMenuBot.
See what fits near you
My Fit Menu ranks every dish at NG Cafe and the places around it for your own calorie and protein goals. No account needed.
