My Fit MenuAustin · Vietnamese
Healthy options at Viet Alley
What to order at Viet Alley in Austin: 34 dishes from its menu, ranked by protein and calories.
9616 N Lamar Blvd, Austin · Menu read September 26, 2026 · Restaurant’s website
Best pick
PHO
PHO · from the menu description.
Estimated Viet Alley hasn’t published nutrition, so this is a range.
Best pick under every calorie limit
The most protein under each limit, counting the top of the range.
Most protein at Viet Alley
| # | Dish | Calories | Protein | Carbs | Fat | Protein / 100 cal | Source |
|---|---|---|---|---|---|---|---|
| 1 | BBH Combination Dac BietBun Bo Hue | 540–900 | 34–56 g | ~64 g | ~30 g | 6.3 g | Estimated |
| 2 | Combo Vermicelli Bowl - Shrimp, Beef & ChickenAppetizers | 563–938 | 34–56 g | ~82 g | ~24 g | 6.0 g | Estimated |
| 3 | PHOPHO | 488–813 | 32–53 g | ~65 g | ~22 g | 6.5 g | Estimated |
| 4 | BBH - Pork + BrisketBun Bo Hue | 510–850 | 32–53 g | ~64 g | ~26 g | 6.2 g | Estimated |
| 5 | BBH - Brisket OnlyBun Bo Hue | 480–800 | 29–48 g | ~64 g | ~24 g | 5.9 g | Estimated |
Every dish, best first
Mains, salads, sandwiches and breakfasts from the menu, best first. Dishes the menu only names come after the ones it describes, since their estimates are rougher. Starters, sides, desserts, drinks and plates for sharing aren’t ranked.
| # | Dish | Calories | Protein | Carbs | Fat | Protein / 100 cal | Source |
|---|---|---|---|---|---|---|---|
| 1 | PHOPHO | 488–813 | 32–53 g | ~65 g | ~22 g | 6.5 g | Estimated |
| 2 | BBH - Brisket OnlyBun Bo Hue | 480–800 | 29–48 g | ~64 g | ~24 g | 5.9 g | Estimated |
| 3 | BBH - Pork + BrisketBun Bo Hue | 510–850 | 32–53 g | ~64 g | ~26 g | 6.2 g | Estimated |
| 4 | Rare Steak PhởPHO | 435–725 | 27–45 g | ~62 g | ~18 g | 6.2 g | Estimated |
| 5 | Chicken PhởPHO | 413–688 | 26–43 g | ~62 g | ~15 g | 6.2 g | Estimated |
| 6 | Grilled Chicken Banh MiMenu | 488–813 | 26–44 g | ~70 g | ~24 g | 5.4 g | Estimated |
| 7 | Shrimp Phở (Phở Tôm)PHO | 390–650 | 24–40 g | ~62 g | ~12 g | 6.2 g | Estimated |
| 8 | BBH Combination Dac BietBun Bo Hue | 540–900 | 34–56 g | ~64 g | ~30 g | 6.3 g | Estimated |
| 9 | BBH - ChickenMenu | 435–725 | 25–41 g | ~78 g | ~14 g | 5.7 g | Estimated |
| 10 | BBH - Pork OnlyMenu | 480–800 | 26–43 g | ~78 g | ~20 g | 5.3 g | Estimated |
| 11 | Alley Fire Phở (Xtra Spicy)PHO | 525–875 | 29–48 g | ~65 g | ~30 g | 5.4 g | Estimated |
| 12 | Cơm Gà Nướng (Grilled Chicken Rice)Appetizers | 495–825 | 26–43 g | ~84 g | ~18 g | 5.2 g | Estimated |
| 13 | Meatball Phở (Phở Bò Viên)PHO | 450–750 | 24–40 g | ~64 g | ~22 g | 5.3 g | Estimated |
| 14 | Bun Bo HueMenu | 465–775 | 24–40 g | ~78 g | ~18 g | 5.2 g | Estimated |
| 15 | Combo Vermicelli Bowl - Shrimp, Beef & ChickenAppetizers | 563–938 | 34–56 g | ~82 g | ~24 g | 6.0 g | Estimated |
| 16 | Beef Vermicelli BowlAppetizers | 510–850 | 26–43 g | ~80 g | ~23 g | 5.0 g | Estimated |
| 17 | Shrimp Vermicelli BowlAppetizers | 450–750 | 23–38 g | ~80 g | ~16 g | 5.0 g | Estimated |
| 18 | Cơm Tôm Nướng (Grilled Shrimp Rice)Appetizers | 465–775 | 23–38 g | ~84 g | ~15 g | 4.8 g | Estimated |
| 19 | Charbroiled Beef Banh MiMenu | 525–875 | 26–43 g | ~70 g | ~30 g | 4.9 g | Estimated |
| 20 | Cơm Bò Nướng (Grilled Beef Rice)Appetizers | 525–875 | 25–41 g | ~85 g | ~22 g | 4.7 g | Estimated |
| 21 | Grilled Pork Banh MiMenu | 540–900 | 24–40 g | ~70 g | ~33 g | 4.4 g | Estimated |
| 22 | Cơm Sườn Nướng (Grilled Pork Chop Rice)Appetizers | 600–1,000 | 29–48 g | ~85 g | ~32 g | 4.8 g | Estimated |
| 23 | Special Combo Pho (Dac Biet)Most ordered | 403–837 | 26–54 g | ~65 g | ~20 g | 6.5 g | Estimated |
| 24 | Seafood PhoPHO | 364–756 | 23–49 g | ~62 g | ~14 g | 6.4 g | Estimated |
| 25 | Brisket PhởMost ordered | 358–743 | 23–47 g | ~65 g | ~15 g | 6.4 g | Estimated |
| 26 | Rare Beef Phở (Phở Tái)Most ordered | 338–702 | 21–45 g | ~64 g | ~14 g | 6.3 g | Estimated |
| 27 | Chicken Phở (Phở Ga)Most ordered | 325–675 | 21–43 g | ~63 g | ~12 g | 6.4 g | Estimated |
| 28 | Chicken Vermicelli BowlAppetizers | 416–864 | 23–47 g | ~79 g | ~19 g | 5.5 g | Estimated |
| 29 | Charbroiled Chicken Banh MiBanh Mi | 403–837 | 21–43 g | ~70 g | ~24 g | 5.2 g | Estimated |
| 30 | Pork Vermicelli BowlMost ordered | 423–878 | 21–43 g | ~80 g | ~20 g | 4.9 g | Estimated |
| 31 | Charbroiled Pork Banh MiMost ordered | 423–878 | 20–41 g | ~70 g | ~28 g | 4.6 g | Estimated |
| 32 | Grilled Beef & RiceMost ordered | 455–945 | 21–45 g | ~85 g | ~22 g | 4.7 g | Estimated |
| 33 | Grilled Sliced Pork & RiceAppetizers | 449–932 | 20–41 g | ~85 g | ~23 g | 4.3 g | Estimated |
| 34 | Grilled Pork Chop & RiceAppetizers | 494–1,026 | 23–47 g | ~84 g | ~30 g | 4.6 g | Estimated |
Where these numbers come from
These restaurants don’t publish nutrition, so every number here is Estimated. My Fit Menu reads each restaurant’s own online menu and adds up typical restaurant portions of each dish’s ingredients. Estimates are always ranges: ±25% when the menu describes the dish, ±35% when it only names it. Tap a label to see the menu it came from.
“Best” means the most protein inside a moderate calorie range: 400–650 calories and a 40 g protein target, the same formula as the app’s Fat-loss goal. Portions vary and menus change, so confirm with the restaurant, and never rely on these for allergies.
Own one of these restaurants? Email hello@myfitmenu.health to correct your numbers, share your own nutrition, or remove your page. How we read menus: MyFitMenuBot.
See what fits near you
My Fit Menu ranks every dish at Viet Alley and the places around it for your own calorie and protein goals. No account needed.