Austin · Café

Healthy options at Heaven's Bistro Bakery

Name: Heaven's Bistro Bakery
Address: 2205 W Parmer Ln, Austin, TX, US

What to order at Heaven's Bistro Bakery in Austin: 36 dishes from its menu, ranked by protein and calories.

2205 W Parmer Ln, Austin · Menu read September 26, 2026 · Restaurant’s website

Best pick

Organic mixed greens with chicken, blueberries, parmesan with lemon…

From the menu · from the menu description.

Estimated Heaven's Bistro Bakery hasn’t published nutrition, so this is a range.

360–600calories (estimated range) · 7.9 g protein per 100 cal

29–48 gProtein

~28 gCarbs

~24 gFat

Best pick under every calorie limit

The most protein under each limit, counting the top of the range.

UNDER 600 CALOrganic mixed greens with chicken, blueberries, parmesan with lemon…360–600 cal · 29–48 g protein

UNDER 800 CALChicken Pesto Omelette480–800 cal · 32–53 g protein

Most protein at Heaven's Bistro Bakery

#	Dish	Calories	Protein	Carbs	Fat	Protein / 100 cal	Source
1	Croque MadameSandwiches	623–1,038	36–60 g	~58 g	~44 g	5.8 g	Estimated
2	Brisket SandwichSandwiches	638–1,063	36–60 g	~62 g	~44 g	5.6 g	Estimated
3	Brisket Croissant SandwichCroissant Sandwiches	660–1,100	36–60 g	~52 g	~50 g	5.5 g	Estimated
4	Steak + Cheese SandwichSandwiches	570–950	35–58 g	~56 g	~38 g	6.1 g	Estimated
5	Steak + Cheese Croissant SandwichCroissant Sandwiches	593–988	35–58 g	~46 g	~44 g	5.8 g	Estimated

Vegetarian picks

#	Dish	Calories	Protein	Carbs	Fat	Protein / 100 cal	Source
1	Veggie OmeletteOmelettes	420–700	23–38 g	~16 g	~42 g	5.4 g	Estimated
2	Croissant ScrambleBreakfast	465–775	20–33 g	~48 g	~36 g	4.2 g	Estimated
3	Egg and Cheese CroissantBreakfast	420–700	17–28 g	~42 g	~33 g	3.9 g	Estimated
4	Farmer's Market Sandwich (VG)Sandwiches	420–700	17–28 g	~68 g	~22 g	3.9 g	Estimated
5	Farmer's Market Croissant SandwichCroissant Sandwiches	443–738	17–28 g	~58 g	~30 g	3.7 g	Estimated

Every dish, best first

Mains, salads, sandwiches and breakfasts from the menu, best first. Dishes the menu only names come after the ones it describes, since their estimates are rougher. Starters, sides, desserts, drinks and plates for sharing aren’t ranked.

#	Dish	Calories	Protein	Carbs	Fat	Protein / 100 cal	Source
1	Organic mixed greens with chicken, blueberries, parmesan with lemon…Menu	360–600	29–48 g	~28 g	~24 g	7.9 g	Estimated
2	Chicken Pesto OmeletteOmelettes	480–800	32–53 g	~18 g	~44 g	6.6 g	Estimated
3	Chicken SandwichSandwiches	525–875	33–55 g	~58 g	~32 g	6.3 g	Estimated
4	Steak and Potato OmeletteOmelettes	525–875	32–53 g	~22 g	~48 g	6.0 g	Estimated
5	Croque MonsieurSandwiches	510–850	29–48 g	~58 g	~32 g	5.6 g	Estimated
6	Brisket OmeletteOmelettes	540–900	34–56 g	~14 g	~52 g	6.3 g	Estimated
7	Chicken Pesto SandwichSandwiches	540–900	34–56 g	~58 g	~34 g	6.3 g	Estimated
8	Chicken Croissant SandwichCroissant Sandwiches	548–913	33–55 g	~48 g	~38 g	6.0 g	Estimated
9	Chicken Pesto Croissant SandwichCroissant Sandwiches	563–938	34–56 g	~48 g	~40 g	6.0 g	Estimated
10	Veggie OmeletteOmelettes	420–700	23–38 g	~16 g	~42 g	5.4 g	Estimated
11	Steak + Cheese SandwichSandwiches	570–950	35–58 g	~56 g	~38 g	6.1 g	Estimated
12	Steak + Cheese Croissant SandwichCroissant Sandwiches	593–988	35–58 g	~46 g	~44 g	5.8 g	Estimated
13	Croissant ScrambleBreakfast	465–775	20–33 g	~48 g	~36 g	4.2 g	Estimated
14	Croque MadameSandwiches	623–1,038	36–60 g	~58 g	~44 g	5.8 g	Estimated
15	Brisket SandwichSandwiches	638–1,063	36–60 g	~62 g	~44 g	5.6 g	Estimated
16	Egg and Cheese CroissantBreakfast	420–700	17–28 g	~42 g	~33 g	3.9 g	Estimated
17	Farmer's Market Sandwich (VG)Sandwiches	420–700	17–28 g	~68 g	~22 g	3.9 g	Estimated
18	Farmer's Market Croissant SandwichCroissant Sandwiches	443–738	17–28 g	~58 g	~30 g	3.7 g	Estimated
19	Brisket Croissant SandwichCroissant Sandwiches	660–1,100	36–60 g	~52 g	~50 g	5.5 g	Estimated
20	2 Eggs, AnywayBreakfast	360–600	14–23 g	~40 g	~28 g	3.8 g	Estimated
21	Hummus + Veggie SandwichSandwiches	390–650	12–20 g	~66 g	~22 g	3.1 g	Estimated
22	Hummus + Veggie Croissant SandwichCroissant Sandwiches	413–688	12–20 g	~56 g	~30 g	2.9 g	Estimated
23	Strawberry Feta (VG)Salads	360–600	9–15 g	~34 g	~34 g	2.5 g	Estimated
24	Almond CroissantPastries	390–650	7–11 g	~52 g	~30 g	1.7 g	Estimated
25	DanishPastries	323–538	5–9 g	~50 g	~22 g	1.6 g	Estimated
26	Chocolate CroissantPastries	338–563	5–9 g	~48 g	~26 g	1.6 g	Estimated
27	KolacheBread	240–400	6–10 g	~40 g	~14 g	2.5 g	Estimated
28	CroissantPastries	255–425	5–8 g	~38 g	~18 g	1.8 g	Estimated
29	Springtime Mix (VG)Salads	240–400	5–8 g	~30 g	~20 g	1.9 g	Estimated
30	Brioche French ToastBreakfast	638–1,063	14–23 g	~105 g	~38 g	2.1 g	Estimated
31	Chicken Blueberry SaladSalads	364–756	25–51 g	~30 g	~32 g	6.8 g	Estimated
32	Chicken PaniniTaste Your Own Panini	403–837	25–51 g	~52 g	~28 g	6.1 g	Estimated
33	Paneer PaniniTaste Your Own Panini	390–810	17–35 g	~52 g	~30 g	4.3 g	Estimated
34	Veg PaniniTaste Your Own Panini	312–648	8–16 g	~58 g	~20 g	2.5 g	Estimated
35	Mumbai Street Vada PavVada Pav	293–608	5–11 g	~60 g	~20 g	1.8 g	Estimated
36	Cinnamon RollBread	312–648	4–8 g	~68 g	~20 g	1.3 g	Estimated

Where these numbers come from

These restaurants don’t publish nutrition, so every number here is Estimated. My Fit Menu reads each restaurant’s own online menu and adds up typical restaurant portions of each dish’s ingredients. Estimates are always ranges: ±25% when the menu describes the dish, ±35% when it only names it. Tap a label to see the menu it came from.

“Best” means the most protein inside a moderate calorie range: 400–650 calories and a 40 g protein target, the same formula as the app’s Fat-loss goal. Portions vary and menus change, so confirm with the restaurant, and never rely on these for allergies.

Own one of these restaurants? Email hello@myfitmenu.health to correct your numbers, share your own nutrition, or remove your page. How we read menus: MyFitMenuBot.

See what fits near you

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