Austin · Café
Healthy options at Austin Kolache & Koffee
What to order at Austin Kolache & Koffee in Austin: 27 dishes from its menu, ranked by protein and calories.
8127 Mesa Dr, Austin · Menu read September 26, 2026 · Restaurant’s website
Best pick
Rolls filled with your choice of meat and either Cheddar or Swiss Cheese
From the menu · from the menu description.
Estimated This range is an estimate, not verified restaurant nutrition.
Best pick under every calorie limit
The most protein under each limit, counting the top of the range.
Most protein at Austin Kolache & Koffee
| # | Dish | Calories | Protein | Carbs | Fat | Protein / 100 cal | Source |
|---|---|---|---|---|---|---|---|
| 1 | Bueno PizzaSpecialty Pizza 18" | 2,550–4,250 | 113–188 g | ~350 g | ~170 g | 4.4 g | Estimated |
| 2 | Meat BusterSpecialty Pizza 14" | 1,950–3,250 | 90–150 g | ~230 g | ~140 g | 4.6 g | Estimated |
| 3 | The Christmas PizzaSpecialty Pizza 18" | 2,325–3,875 | 90–150 g | ~330 g | ~150 g | 3.9 g | Estimated |
| 4 | Mediterranean PizzaSpecialty Pizza 14" | 1,650–2,750 | 75–125 g | ~220 g | ~100 g | 4.5 g | Estimated |
| 5 | Buffalo ChickenSpecialty Pizza 14" | 1,725–2,875 | 75–125 g | ~220 g | ~110 g | 4.3 g | Estimated |
Vegetarian picks
| # | Dish | Calories | Protein | Carbs | Fat | Protein / 100 cal | Source |
|---|---|---|---|---|---|---|---|
| 1 | Cinnamon Bread (7a - 2p) (call ahead)Kolaches | 450–750 | 6–10 g | ~90 g | ~20 g | 1.3 g | Estimated |
| 2 | 4 CheeseSpecialty Pizza 14" | 1,650–2,750 | 68–113 g | ~220 g | ~110 g | 4.1 g | Estimated |
| 3 | The Christmas PizzaSpecialty Pizza 18" | 2,325–3,875 | 90–150 g | ~330 g | ~150 g | 3.9 g | Estimated |
| 4 | Margherita PizzaSpecialty Pizza 14" | 1,500–2,500 | 56–94 g | ~220 g | ~90 g | 3.8 g | Estimated |
| 5 | Cream Cheese Kolaches (7a - 2p)Kolaches | 188–313 | 4–6 g | ~30 g | ~12 g | 2.0 g | Estimated |
Every dish, best first
Mains, salads, sandwiches and breakfasts from the menu, best first. Dishes the menu only names come after the ones it describes, since their estimates are rougher. Starters, sides, desserts, drinks and plates for sharing aren’t ranked.
| # | Dish | Calories | Protein | Carbs | Fat | Protein / 100 cal | Source |
|---|---|---|---|---|---|---|---|
| 1 | Rolls filled with your choice of meat and either Cheddar or Swiss CheeseMenu | 315–525 | 17–28 g | ~38 g | ~20 g | 5.2 g | Estimated |
| 2 | Cinnamon Bread (7a - 2p) (call ahead)Kolaches | 450–750 | 6–10 g | ~90 g | ~20 g | 1.3 g | Estimated |
| 3 | Sausage Klobasneks (7a - 2p)Kolaches | 225–375 | 8–13 g | ~30 g | ~15 g | 3.3 g | Estimated |
| 4 | Meat BusterSpecialty Pizza 14" | 1,950–3,250 | 90–150 g | ~230 g | ~140 g | 4.6 g | Estimated |
| 5 | Mediterranean PizzaSpecialty Pizza 14" | 1,650–2,750 | 75–125 g | ~220 g | ~100 g | 4.5 g | Estimated |
| 6 | Bueno PizzaSpecialty Pizza 18" | 2,550–4,250 | 113–188 g | ~350 g | ~170 g | 4.4 g | Estimated |
| 7 | Buffalo ChickenSpecialty Pizza 14" | 1,725–2,875 | 75–125 g | ~220 g | ~110 g | 4.3 g | Estimated |
| 8 | Loaded PizzaSpecialty Pizza 14" | 1,800–3,000 | 75–125 g | ~230 g | ~120 g | 4.2 g | Estimated |
| 9 | 4 CheeseSpecialty Pizza 14" | 1,650–2,750 | 68–113 g | ~220 g | ~110 g | 4.1 g | Estimated |
| 10 | The Christmas PizzaSpecialty Pizza 18" | 2,325–3,875 | 90–150 g | ~330 g | ~150 g | 3.9 g | Estimated |
| 11 | Margherita PizzaSpecialty Pizza 14" | 1,500–2,500 | 56–94 g | ~220 g | ~90 g | 3.8 g | Estimated |
| 12 | Cream Cheese Kolaches (7a - 2p)Kolaches | 188–313 | 4–6 g | ~30 g | ~12 g | 2.0 g | Estimated |
| 13 | Fruit Kolaches (7a - 2p)Kolaches | 150–250 | 2–4 g | ~35 g | ~6 g | 1.5 g | Estimated |
| 14 | Egg Bacon CheeseBreakfast Egg | 325–675 | 16–32 g | ~38 g | ~28 g | 4.8 g | Estimated |
| 15 | Egg Sausage CheeseBreakfast Egg | 351–729 | 16–32 g | ~38 g | ~32 g | 4.4 g | Estimated |
| 16 | Pizza Lunch Special-2 Slices & Drink(11-6)SPECIALS | 455–945 | 20–41 g | ~80 g | ~30 g | 4.3 g | Estimated |
| 17 | Egg & Cheese VegetarianBreakfast Egg | 260–540 | 12–24 g | ~38 g | ~20 g | 4.5 g | Estimated |
| 18 | SausageBreakfast Egg | 273–567 | 12–24 g | ~36 g | ~24 g | 4.3 g | Estimated |
| 19 | Pizza By The SliceSpecialty Pizza 18" | 260–540 | 10–22 g | ~45 g | ~18 g | 4.0 g | Estimated |
| 20 | Pizza By The Slice 11am-2pmmSPECIALS | 228–473 | 10–20 g | ~40 g | ~15 g | 4.3 g | Estimated |
| 21 | Cinnamon Rolls (7a - 2p)Kolaches | 260–540 | 3–7 g | ~60 g | ~15 g | 1.3 g | Estimated |
| 22 | Ceaser saladSpecialty Pizza 18" | 215–446 | 5–11 g | ~14 g | ~28 g | 2.4 g | Estimated |
| 23 | Hawaiian PizzaSpecialty Pizza 14" | 1,365–2,835 | 55–115 g | ~240 g | ~90 g | 4.0 g | Estimated |
| 24 | 18" PizzaBuild Your Own Pizza | 1,820–3,780 | 68–142 g | ~330 g | ~120 g | 3.8 g | Estimated |
| 25 | 14" PizzaBuild Your Own Pizza | 1,235–2,565 | 46–95 g | ~220 g | ~80 g | 3.7 g | Estimated |
| 26 | Cinnamon Twist (7a - 2p)Kolaches | 195–405 | 3–5 g | ~45 g | ~12 g | 1.3 g | Estimated |
| 27 | House saladSpecialty Pizza 18" | 78–162 | 2–4 g | ~12 g | ~7 g | 2.5 g | Estimated |
Where these numbers come from
Nutrition values here are Estimated, not verified restaurant nutrition. They are based on menu descriptions or dish names and assumed ingredients and portions. The displayed ranges use a fixed margin of ±25% for a described dish and ±35% when only its name is available; they are not measured confidence intervals, and actual values may fall outside them. A source label links to the menu used when available, which may not provide nutrition information.
“Best” means the most protein inside a moderate calorie range: 400–650 calories and a 40 g protein target, the same formula as the app’s Fat-loss goal. Portions vary and menus change, so confirm with the restaurant, and never rely on these for allergies.
Own one of these restaurants? Email hello@myfitmenu.health to correct your numbers, share your own nutrition, or remove your page. How we read menus: MyFitMenuBot.
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