My Fit MenuAustin · Vietnamese
Healthy options at Bodhi Viet Vegans
What to order at Bodhi Viet Vegans in Austin: 102 dishes from its menu, ranked by protein and calories.
2301 W Parmer Ln, Austin · Menu read September 26, 2026 · Restaurant’s website
Best pick
Seitan Jerky with Rice
From the menu · from the menu description.
Estimated Bodhi Viet Vegans hasn’t published nutrition, so this is a range.
450–750calories (estimated range) · 5.0 g protein per 100 cal
23–38 gProtein
~85 gCarbs
~15 gFat
Best pick under every calorie limit
The most protein under each limit, counting the top of the range.
UNDER 600 CALSpicy Lemongrass Seitan Bánh Mì353–588 cal · 20–33 g protein
UNDER 800 CALSeitan Jerky with Rice450–750 cal · 23–38 g protein
Most protein at Bodhi Viet Vegans
| # | Dish | Calories | Protein | Carbs | Fat | Protein / 100 cal | Source |
|---|---|---|---|---|---|---|---|
| 1 | Vegan Spicy Lemongrass SeitanMenu | 525–875 | 24–40 g | ~95 g | ~20 g | 4.6 g | Estimated |
| 2 | Seitan Jerky with RiceMenu | 450–750 | 23–38 g | ~85 g | ~15 g | 5.0 g | Estimated |
| 3 | Deep Ocean - Khô ChayMenu | 465–775 | 23–38 g | ~85 g | ~18 g | 4.8 g | Estimated |
| 4 | Seitan/Soy Protein Broccoli Stir FryStir Fry | 465–775 | 23–38 g | ~80 g | ~18 g | 4.8 g | Estimated |
| 5 | Braised Fermented DillMenu | 473–788 | 23–38 g | ~88 g | ~18 g | 4.8 g | Estimated |
Vegetarian picks
| # | Dish | Calories | Protein | Carbs | Fat | Protein / 100 cal | Source |
|---|---|---|---|---|---|---|---|
| 1 | Seitan Jerky with RiceMenu | 450–750 | 23–38 g | ~85 g | ~15 g | 5.0 g | Estimated |
| 2 | Deep Ocean - Khô ChayMenu | 465–775 | 23–38 g | ~85 g | ~18 g | 4.8 g | Estimated |
| 3 | Seitan/Soy Protein Broccoli Stir FryStir Fry | 465–775 | 23–38 g | ~80 g | ~18 g | 4.8 g | Estimated |
| 4 | Braised Fermented DillMenu | 473–788 | 23–38 g | ~88 g | ~18 g | 4.8 g | Estimated |
| 5 | Spicy Mapo Tofu/Soy ProteinMenu | 488–813 | 23–38 g | ~70 g | ~28 g | 4.6 g | Estimated |
Every dish, best first
Mains, salads, sandwiches and breakfasts from the menu, best first. Dishes the menu only names come after the ones it describes, since their estimates are rougher. Starters, sides, desserts, drinks and plates for sharing aren’t ranked.
| # | Dish | Calories | Protein | Carbs | Fat | Protein / 100 cal | Source |
|---|---|---|---|---|---|---|---|
| 1 | Seitan Jerky with RiceMenu | 450–750 | 23–38 g | ~85 g | ~15 g | 5.0 g | Estimated |
| 2 | Deep Ocean - Khô ChayMenu | 465–775 | 23–38 g | ~85 g | ~18 g | 4.8 g | Estimated |
| 3 | Seitan/Soy Protein Broccoli Stir FryStir Fry | 465–775 | 23–38 g | ~80 g | ~18 g | 4.8 g | Estimated |
| 4 | Braised Fermented DillMenu | 473–788 | 23–38 g | ~88 g | ~18 g | 4.8 g | Estimated |
| 5 | Spicy Mapo Tofu/Soy ProteinMenu | 488–813 | 23–38 g | ~70 g | ~28 g | 4.6 g | Estimated |
| 6 | Spicy Lemongrass Seitan Bánh MìBánh Mì | 353–588 | 20–33 g | ~58 g | ~14 g | 5.5 g | Estimated |
| 7 | Grilled Seitan BBQ Bánh MìBánh Mì | 360–600 | 20–33 g | ~60 g | ~14 g | 5.4 g | Estimated |
| 8 | Caramel FilletMenu | 495–825 | 23–38 g | ~90 g | ~18 g | 4.5 g | Estimated |
| 9 | Roast seitan with BaguetteMenu | 338–563 | 19–31 g | ~50 g | ~15 g | 5.6 g | Estimated |
| 10 | Shredded jerky seitanBanh Mi & Bao | 338–563 | 19–31 g | ~55 g | ~12 g | 5.6 g | Estimated |
| 11 | Seitan with Ginger and VegetablesRice Plates | 450–750 | 21–35 g | ~75 g | ~18 g | 4.7 g | Estimated |
| 12 | Stir-Fry Cabbage with BeeflessMenu | 315–525 | 18–30 g | ~30 g | ~22 g | 5.7 g | Estimated |
| 13 | Braised Seitan with BroccoliMenu | 465–775 | 21–35 g | ~82 g | ~18 g | 4.5 g | Estimated |
| 14 | Seitan Jerky Bánh MìBánh Mì | 330–550 | 18–30 g | ~58 g | ~11 g | 5.5 g | Estimated |
| 15 | Turmeric Steam Rice SeitanMenu | 480–800 | 21–35 g | ~90 g | ~18 g | 4.4 g | Estimated |
| 16 | Braised Soy Protein on Sugar Cane BasilMenu | 488–813 | 21–35 g | ~95 g | ~18 g | 4.3 g | Estimated |
| 17 | Shredded Potato with BBQ Seitan and Char-SiuRice Plates | 488–813 | 21–35 g | ~70 g | ~25 g | 4.3 g | Estimated |
| 18 | Vietnamese Shaking Beef-less (Cơm Bò Lúc Lắc)Rice Plates | 488–813 | 21–35 g | ~80 g | ~20 g | 4.3 g | Estimated |
| 19 | Vegan Bánh Mì with Soy Protein ChunksBánh Mì | 338–563 | 18–30 g | ~58 g | ~12 g | 5.3 g | Estimated |
| 20 | Grilled Seitan BBQBanh Mi & Bao | 375–625 | 19–31 g | ~60 g | ~15 g | 5.0 g | Estimated |
| 21 | Spicy Lemongrass SeitanBanh Mi & Bao | 375–625 | 19–31 g | ~60 g | ~15 g | 5.0 g | Estimated |
| 22 | Turmeric Soy ProteinRice Plates | 413–688 | 20–33 g | ~70 g | ~16 g | 4.7 g | Estimated |
| 23 | Vegan Bánh Mì with Soy Protein and Chef SauceBánh Mì | 345–575 | 18–30 g | ~58 g | ~13 g | 5.2 g | Estimated |
| 24 | Vegan Char Siu Protein Bánh MìBánh Mì | 345–575 | 18–30 g | ~60 g | ~12 g | 5.2 g | Estimated |
| 25 | Vegan Spicy Lemongrass SeitanMenu | 525–875 | 24–40 g | ~95 g | ~20 g | 4.6 g | Estimated |
| 26 | Braised Bitter Melon - Khổ Qua NhồiMenu | 435–725 | 20–33 g | ~75 g | ~18 g | 4.5 g | Estimated |
| 27 | Shaken Soy Protein with Bell Pepper and OnionRice Plates | 450–750 | 20–33 g | ~75 g | ~20 g | 4.3 g | Estimated |
| 28 | Stuff King MushroomMenu | 450–750 | 20–33 g | ~80 g | ~18 g | 4.3 g | Estimated |
| 29 | Stir Fry with Protein or Tofu and BroccoliStir Fry | 315–525 | 17–28 g | ~30 g | ~24 g | 5.2 g | Estimated |
| 30 | Ginger Seitan/Soy ProteinMenu | 518–863 | 23–38 g | ~95 g | ~20 g | 4.3 g | Estimated |
| 31 | Cabbage with Soy ProteinRice Plates | 390–650 | 18–30 g | ~70 g | ~16 g | 4.6 g | Estimated |
| 32 | Chow Mein with Vegetables and Soy ProteinMenu | 488–813 | 20–33 g | ~80 g | ~22 g | 4.0 g | Estimated |
| 33 | NEW.#N12 - Stew Beefless Flat NoodleNoodle Soup | 450–750 | 19–31 g | ~85 g | ~16 g | 4.2 g | Estimated |
| 34 | Braised Silky Tofu with Soy ProteinRice Plates | 413–688 | 18–30 g | ~65 g | ~20 g | 4.4 g | Estimated |
| 35 | Beefless baguetteBanh Mi & Bao | 338–563 | 17–28 g | ~55 g | ~12 g | 4.9 g | Estimated |
| 36 | Braised Soy Protein on Sugar CaneRice Plates | 420–700 | 18–30 g | ~80 g | ~14 g | 4.3 g | Estimated |
| 37 | Woven Rice Noodle with Seitan StripsVermicelli | 420–700 | 18–30 g | ~82 g | ~12 g | 4.3 g | Estimated |
| 38 | Seitan SteakMenu | 525–875 | 23–38 g | ~70 g | ~30 g | 4.3 g | Estimated |
| 39 | BBQ DishMenu | 510–850 | 21–35 g | ~95 g | ~20 g | 4.1 g | Estimated |
| 40 | Vegan Bánh Mì with Chickpeas and TomatoesBánh Mì | 353–588 | 17–28 g | ~62 g | ~13 g | 4.7 g | Estimated |
| 41 | Chow Mein - Fermented Peanut SauceStir Fry | 488–813 | 19–31 g | ~85 g | ~22 g | 3.8 g | Estimated |
| 42 | Plant based minced beeflessBanh Mi & Bao | 360–600 | 17–28 g | ~55 g | ~15 g | 4.6 g | Estimated |
| 43 | Vegan Char Siu ProteinBanh Mi & Bao | 360–600 | 17–28 g | ~60 g | ~15 g | 4.6 g | Estimated |
| 44 | Braised Stir-Fry Protein with Rice NoodleMenu | 450–750 | 18–30 g | ~80 g | ~18 g | 4.0 g | Estimated |
| 45 | Braised TofuMenu | 465–775 | 18–30 g | ~80 g | ~22 g | 3.9 g | Estimated |
| 46 | Soy-Caramel Braised Tofu StripsRice Plates | 465–775 | 18–30 g | ~80 g | ~20 g | 3.9 g | Estimated |
| 47 | Caramelized TofuMenu | 480–800 | 18–30 g | ~90 g | ~22 g | 3.8 g | Estimated |
| 48 | #N9 Kim Chi SoupNoodle Soup | 390–650 | 17–28 g | ~70 g | ~16 g | 4.2 g | Estimated |
| 49 | Bún Thịt NướngVermicelli | 390–650 | 17–28 g | ~80 g | ~12 g | 4.2 g | Estimated |
| 50 | Meatless Jerky with RiceRice Plates | 390–650 | 17–28 g | ~70 g | ~16 g | 4.2 g | Estimated |
| 51 | Soy Protein with PotatoesRice Plates | 488–813 | 18–30 g | ~90 g | ~18 g | 3.7 g | Estimated |
| 52 | Mix Vegetable Stir FryStir Fry | 315–525 | 15–25 g | ~35 g | ~22 g | 4.8 g | Estimated |
| 53 | Spicy Seitan Lo Mein with Peanut SauceMenu | 540–900 | 23–38 g | ~78 g | ~30 g | 4.2 g | Estimated |
| 54 | Bodhi Spicy Noodle - Bun HueNoodle Soup | 413–688 | 17–28 g | ~80 g | ~15 g | 4.0 g | Estimated |
| 55 | Kimchi Rice with Protein or TofuRice Plates | 413–688 | 17–28 g | ~75 g | ~16 g | 4.0 g | Estimated |
| 56 | Soy Protein Sushi SheetMenu | 413–688 | 17–28 g | ~80 g | ~14 g | 4.0 g | Estimated |
| 57 | Braised Tofu Banh MiBanh Mi & Bao | 338–563 | 15–25 g | ~55 g | ~18 g | 4.4 g | Estimated |
| 58 | Lemongrass Spicy Tofu Bánh MìBánh Mì | 338–563 | 15–25 g | ~58 g | ~16 g | 4.4 g | Estimated |
| 59 | Mì XàoStir Fry | 450–750 | 17–28 g | ~88 g | ~16 g | 3.7 g | Estimated |
| 60 | Viet Woven Rice Vermicelli Sheets with Grilled Seitan StripsVermicelli Plates | 450–750 | 17–28 g | ~80 g | ~18 g | 3.7 g | Estimated |
| 61 | Khô chay/fillet veganMenu | 375–625 | 15–25 g | ~70 g | ~12 g | 4.0 g | Estimated |
| 62 | Vegan Ball BaguetteBanh Mi & Bao | 375–625 | 15–25 g | ~65 g | ~15 g | 4.0 g | Estimated |
| 63 | Kim Chi Fried RiceMenu | 488–813 | 17–28 g | ~100 g | ~20 g | 3.4 g | Estimated |
| 64 | Orange Tofu or SeitanRice Plates | 488–813 | 17–28 g | ~85 g | ~22 g | 3.4 g | Estimated |
| 65 | Orange Tofu/Seitan with Steam RiceMenu | 540–900 | 21–35 g | ~100 g | ~22 g | 3.9 g | Estimated |
| 66 | Bún Tằm BìVermicelli | 405–675 | 15–25 g | ~88 g | ~10 g | 3.7 g | Estimated |
| 67 | Kung-Pao Beef-less and Potatoes (Braised)Menu | 525–875 | 20–33 g | ~100 g | ~22 g | 3.7 g | Estimated |
| 68 | Roast BBQMenu Weekly Specials | 413–688 | 15–25 g | ~70 g | ~18 g | 3.6 g | Estimated |
| 69 | Stir-fry Beefless CabbageMenu | 413–688 | 15–25 g | ~75 g | ~18 g | 3.6 g | Estimated |
| 70 | Miến XàoStir Fry | 420–700 | 15–25 g | ~78 g | ~18 g | 3.6 g | Estimated |
| 71 | Vegan Fishless Dill Sour SoupNoodle Soup | 338–563 | 14–23 g | ~70 g | ~12 g | 4.0 g | Estimated |
| 72 | Bún XàoStir Fry | 435–725 | 15–25 g | ~82 g | ~18 g | 3.4 g | Estimated |
| 73 | Thick Rice Noodle with Tofu and VegetablesMenu | 435–725 | 15–25 g | ~78 g | ~20 g | 3.4 g | Estimated |
| 74 | Vegetable Chow Mein Stir FriedStir Fry | 435–725 | 15–25 g | ~85 g | ~16 g | 3.4 g | Estimated |
| 75 | Soy Protein in Sugar CaneVermicelli Plates | 450–750 | 15–25 g | ~90 g | ~15 g | 3.3 g | Estimated |
| 76 | Turmeric Fried RiceRice Plates | 450–750 | 15–25 g | ~90 g | ~18 g | 3.3 g | Estimated |
| 77 | Vegan smoked beefless vermicelliVermicelli Plates | 450–750 | 15–25 g | ~80 g | ~20 g | 3.3 g | Estimated |
| 78 | Signature Broken Rice with Shredded Meatless Protein (Cơm Tấm Bì)Rice Plates | 525–875 | 19–31 g | ~100 g | ~20 g | 3.6 g | Estimated |
| 79 | Pineapple Curry with Soy Protein and TofuRice Plates | 525–875 | 18–30 g | ~85 g | ~28 g | 3.4 g | Estimated |
| 80 | Shredded Vegetables and Tofu ProteinVermicelli Plates | 413–688 | 14–23 g | ~75 g | ~18 g | 3.3 g | Estimated |
| 81 | White Rice Noodle Stir Fry (Bún Xào)Stir Fry | 420–700 | 14–23 g | ~82 g | ~16 g | 3.2 g | Estimated |
| 82 | Vegan Yellow Noodle (Mì Xào)Stir Fry | 435–725 | 14–23 g | ~85 g | ~16 g | 3.1 g | Estimated |
| 83 | Pad Thai Noodle Stir-FryStir Fry | 450–750 | 14–23 g | ~90 g | ~16 g | 3.0 g | Estimated |
| 84 | Pineapple Curry With Rice (Cơm Cari Khóm)Rice Plates | 525–875 | 17–28 g | ~95 g | ~25 g | 3.1 g | Estimated |
| 85 | Vegan Glass Noodle (Miến Xào)Stir Fry | 390–650 | 12–20 g | ~80 g | ~14 g | 3.1 g | Estimated |
| 86 | Curried Singapore NoodlesStir Fry | 420–700 | 12–20 g | ~85 g | ~15 g | 2.9 g | Estimated |
| 87 | #N8 Hot and Sour Vegan Ramen with Vegetables - Mi Goi Chua CayNoodle Soup | 375–625 | 11–19 g | ~80 g | ~14 g | 3.0 g | Estimated |
| 88 | Braised Broccoli NuggetsMenu | 450–750 | 12–20 g | ~85 g | ~22 g | 2.7 g | Estimated |
| 89 | Vermicelli Fermented Mixed Vegetables (Bún Mắm Thái)Menu | 390–650 | 9–15 g | ~88 g | ~14 g | 2.3 g | Estimated |
| 90 | Braised Eggplant NuggetsMenu | 420–700 | 9–15 g | ~80 g | ~22 g | 2.1 g | Estimated |
| 91 | Chef's Sauce Rice PlateRice Plates | 338–563 | 8–13 g | ~70 g | ~14 g | 2.2 g | Estimated |
| 92 | Eggplant BaguettesBanh Mi & Bao | 338–563 | 8–13 g | ~60 g | ~20 g | 2.2 g | Estimated |
| 93 | Vietnamese Tom-Yum Noodle SoupNoodle Soup | 338–563 | 8–13 g | ~80 g | ~10 g | 2.2 g | Estimated |
| 94 | Vermicelli Fermented Mixed VegetablesVermicelli Plates | 375–625 | 8–13 g | ~80 g | ~15 g | 2.0 g | Estimated |
| 95 | #N6 Lemongrass Ginger Soup - Bun ThaiNoodle Soup | 300–500 | 6–10 g | ~75 g | ~8 g | 2.0 g | Estimated |
| 96 | Seitan NuggetsMenu | 358–743 | 21–43 g | ~45 g | ~26 g | 5.8 g | Estimated |
| 97 | Vegan Ball with RiceMenu | 423–878 | 16–34 g | ~90 g | ~20 g | 3.8 g | Estimated |
| 98 | Signature Viet Pho (Phở Hà Nội)Noodle Soup | 325–675 | 13–27 g | ~75 g | ~12 g | 4.0 g | Estimated |
| 99 | Savory BBQ NoodleVermicelli Plates | 390–810 | 13–27 g | ~80 g | ~20 g | 3.3 g | Estimated |
| 100 | Fermented Dill HamMenu Weekly Specials | 163–338 | 13–27 g | ~10 g | ~15 g | 8.0 g | Estimated |
| 101 | Orange Tofu/Seitan with Steam Rice (Cơm Đậu Hủ Sốt Cam)Rice Plates | 423–878 | 13–27 g | ~95 g | ~20 g | 3.1 g | Estimated |
| 102 | Bún Mắm ĐậuVermicelli Plates | 358–743 | 12–24 g | ~75 g | ~18 g | 3.3 g | Estimated |
Where these numbers come from
These restaurants don’t publish nutrition, so every number here is Estimated. My Fit Menu reads each restaurant’s own online menu and adds up typical restaurant portions of each dish’s ingredients. Estimates are always ranges: ±25% when the menu describes the dish, ±35% when it only names it. Tap a label to see the menu it came from.
“Best” means the most protein inside a moderate calorie range: 400–650 calories and a 40 g protein target, the same formula as the app’s Fat-loss goal. Portions vary and menus change, so confirm with the restaurant, and never rely on these for allergies.
Own one of these restaurants? Email hello@myfitmenu.health to correct your numbers, share your own nutrition, or remove your page. How we read menus: MyFitMenuBot.
See what fits near you
My Fit Menu ranks every dish at Bodhi Viet Vegans and the places around it for your own calorie and protein goals. No account needed.
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