My Fit MenuHouston · Mexican
Healthy options at Taqueria El Azteca
What to order at Taqueria El Azteca in Houston: 55 dishes from its menu, ranked by protein and calories.
17126 Pine Forest Ln, Houston · Menu read September 27, 2026 · Restaurant’s website
Best pick
Camarones a la diabla
mariscos · from the menu description.
Estimated Taqueria El Azteca hasn’t published nutrition, so this is a range.
Best pick under every calorie limit
The most protein under each limit, counting the top of the range.
Most protein at Taqueria El Azteca
| # | Dish | Calories | Protein | Carbs | Fat | Protein / 100 cal | Source |
|---|---|---|---|---|---|---|---|
| 1 | Molcajetemolcajete | 1,088–1,813 | 64–106 g | ~90 g | ~80 g | 5.9 g | Estimated |
| 2 | Steak, chicken and shrimpfajitas azteca | 863–1,438 | 47–78 g | ~95 g | ~56 g | 5.4 g | Estimated |
| 3 | Lunch fajita texanalunch | 825–1,375 | 45–75 g | ~100 g | ~48 g | 5.5 g | Estimated |
| 4 | Pollo "al pastor"burritos | 825–1,375 | 45–75 g | ~95 g | ~52 g | 5.5 g | Estimated |
| 5 | Burrito texanoburritos | 863–1,438 | 45–75 g | ~110 g | ~50 g | 5.2 g | Estimated |
Vegetarian picks
| # | Dish | Calories | Protein | Carbs | Fat | Protein / 100 cal | Source |
|---|---|---|---|---|---|---|---|
| 1 | Veggie enchiladasenchiladas | 488–813 | 20–33 g | ~75 g | ~28 g | 4.0 g | Estimated |
| 2 | Vegetarian Quesadillaburritos | 525–875 | 19–31 g | ~70 g | ~35 g | 3.6 g | Estimated |
| 3 | Quesadilla vegetarianaquesadillas | 615–1,025 | 21–35 g | ~92 g | ~38 g | 3.4 g | Estimated |
| 4 | Spinach burritoburritos | 638–1,063 | 17–28 g | ~110 g | ~36 g | 2.6 g | Estimated |
Every dish, best first
Mains, salads, sandwiches and breakfasts from the menu, best first. Dishes the menu only names come after the ones it describes, since their estimates are rougher. Starters, sides, desserts, drinks and plates for sharing aren’t ranked.
| # | Dish | Calories | Protein | Carbs | Fat | Protein / 100 cal | Source |
|---|---|---|---|---|---|---|---|
| 1 | Camarones a la diablamariscos | 390–650 | 30–50 g | ~24 g | ~28 g | 7.7 g | Estimated |
| 2 | Chipotle shrimpmariscos | 405–675 | 30–50 g | ~26 g | ~30 g | 7.4 g | Estimated |
| 3 | Camarones al mojo de ajomariscos | 420–700 | 30–50 g | ~18 g | ~34 g | 7.1 g | Estimated |
| 4 | Pollo asadopollo | 540–900 | 38–63 g | ~60 g | ~30 g | 6.9 g | Estimated |
| 5 | Authentic mexican tacoslos tacos autenticos | 390–650 | 24–40 g | ~45 g | ~24 g | 6.2 g | Estimated |
| 6 | Azteca chicken bowlBowls | 540–900 | 30–50 g | ~78 g | ~26 g | 5.6 g | Estimated |
| 7 | Chipotle shrimp bowlBowls | 525–875 | 29–48 g | ~80 g | ~24 g | 5.4 g | Estimated |
| 8 | Shrimp Tacosburritos | 525–875 | 26–44 g | ~65 g | ~35 g | 5.0 g | Estimated |
| 9 | Quesabirriaslos tacos autenticos | 585–975 | 34–56 g | ~50 g | ~42 g | 5.8 g | Estimated |
| 10 | Chile relleno con carne asadapollo | 585–975 | 32–53 g | ~50 g | ~44 g | 5.4 g | Estimated |
| 11 | Enchilada de moleenchiladas | 585–975 | 32–53 g | ~70 g | ~36 g | 5.4 g | Estimated |
| 12 | Pollo en molepollo | 600–1,000 | 36–60 g | ~72 g | ~34 g | 6.0 g | Estimated |
| 13 | Veggie enchiladasenchiladas | 488–813 | 20–33 g | ~75 g | ~28 g | 4.0 g | Estimated |
| 14 | Tortatorta | 585–975 | 29–48 g | ~72 g | ~38 g | 4.9 g | Estimated |
| 15 | Beer battered fish tacoslos tacos autenticos | 510–850 | 21–35 g | ~55 g | ~38 g | 4.1 g | Estimated |
| 16 | Carne rancherataqueria clasicos | 638–1,063 | 39–65 g | ~70 g | ~38 g | 6.1 g | Estimated |
| 17 | Arroz con pollopollo | 638–1,063 | 36–60 g | ~88 g | ~32 g | 5.6 g | Estimated |
| 18 | Enchiladas aztecaenchiladas | 660–1,100 | 39–65 g | ~65 g | ~42 g | 5.9 g | Estimated |
| 19 | Carne asada norteñataqueria clasicos | 675–1,125 | 44–73 g | ~68 g | ~42 g | 6.4 g | Estimated |
| 20 | Burrito Aztecaburritos | 638–1,063 | 30–50 g | ~90 g | ~35 g | 4.7 g | Estimated |
| 21 | El cuartetoenchiladas | 638–1,063 | 30–50 g | ~90 g | ~38 g | 4.7 g | Estimated |
| 22 | Vegetarian Quesadillaburritos | 525–875 | 19–31 g | ~70 g | ~35 g | 3.6 g | Estimated |
| 23 | Beef taco bowlBowls | 660–1,100 | 33–55 g | ~76 g | ~44 g | 5.0 g | Estimated |
| 24 | Taco saladsopas y ensaladas | 638–1,063 | 29–48 g | ~70 g | ~46 g | 4.5 g | Estimated |
| 25 | Arroz con carne texanotaqueria clasicos | 675–1,125 | 38–63 g | ~80 g | ~40 g | 5.6 g | Estimated |
| 26 | Pollo con cremapollo | 675–1,125 | 38–63 g | ~72 g | ~44 g | 5.6 g | Estimated |
| 27 | Quesadilla Fajitaburritos | 675–1,125 | 34–56 g | ~70 g | ~50 g | 5.0 g | Estimated |
| 28 | Quesadilla goyoquesadillas | 675–1,125 | 33–55 g | ~86 g | ~42 g | 4.9 g | Estimated |
| 29 | Fajita taco saladsopas y ensaladas | 675–1,125 | 32–53 g | ~70 g | ~50 g | 4.7 g | Estimated |
| 30 | Dos Equis Beer Battered Fish Tacosburritos | 600–1,000 | 23–38 g | ~70 g | ~45 g | 3.8 g | Estimated |
| 31 | Chori pollopollo | 713–1,188 | 41–68 g | ~68 g | ~50 g | 5.7 g | Estimated |
| 32 | Carnitastaqueria clasicos | 713–1,188 | 35–58 g | ~70 g | ~52 g | 4.8 g | Estimated |
| 33 | Lunch fajitalunch | 713–1,188 | 34–56 g | ~100 g | ~40 g | 4.7 g | Estimated |
| 34 | Quesadilla de camarónquesadillas | 713–1,188 | 33–55 g | ~88 g | ~46 g | 4.6 g | Estimated |
| 35 | Shrimp and vegetablesfajitas azteca | 713–1,188 | 33–55 g | ~95 g | ~42 g | 4.6 g | Estimated |
| 36 | Quesadilla vegetarianaquesadillas | 615–1,025 | 21–35 g | ~92 g | ~38 g | 3.4 g | Estimated |
| 37 | Carne a la mexicanataqueria clasicos | 735–1,225 | 39–65 g | ~95 g | ~42 g | 5.3 g | Estimated |
| 38 | Chicken or Steakmolcajete | 735–1,225 | 39–65 g | ~92 g | ~42 g | 5.3 g | Estimated |
| 39 | Southwest burritoburritos | 750–1,250 | 36–60 g | ~115 g | ~38 g | 4.8 g | Estimated |
| 40 | Molcajetemolcajete | 1,088–1,813 | 64–106 g | ~90 g | ~80 g | 5.9 g | Estimated |
| 41 | Build your combobuild your combo | 713–1,188 | 26–44 g | ~110 g | ~40 g | 3.7 g | Estimated |
| 42 | Lunch fajita texanalunch | 825–1,375 | 45–75 g | ~100 g | ~48 g | 5.5 g | Estimated |
| 43 | Pollo "al pastor"burritos | 825–1,375 | 45–75 g | ~95 g | ~52 g | 5.5 g | Estimated |
| 44 | Steak, chicken and shrimpfajitas azteca | 863–1,438 | 47–78 g | ~95 g | ~56 g | 5.4 g | Estimated |
| 45 | Burrito texanoburritos | 863–1,438 | 45–75 g | ~110 g | ~50 g | 5.2 g | Estimated |
| 46 | Fajitas aztecafajitas azteca | 788–1,313 | 36–60 g | ~95 g | ~52 g | 4.6 g | Estimated |
| 47 | Burrito fajitaburritos | 788–1,313 | 34–56 g | ~120 g | ~45 g | 4.3 g | Estimated |
| 48 | Spinach burritoburritos | 638–1,063 | 17–28 g | ~110 g | ~36 g | 2.6 g | Estimated |
| 49 | Burrito d.f.burritos | 900–1,500 | 36–60 g | ~125 g | ~58 g | 4.0 g | Estimated |
| 50 | Burrito fritosburritos | 863–1,438 | 30–50 g | ~130 g | ~52 g | 3.5 g | Estimated |
| 51 | Filete de pescadomariscos | 442–918 | 27–57 g | ~60 g | ~28 g | 6.2 g | Estimated |
| 52 | Grilled shrimp tacoslos tacos autenticos | 338–702 | 22–46 g | ~48 g | ~22 g | 6.5 g | Estimated |
| 53 | Tamalestamales | 468–972 | 18–38 g | ~75 g | ~34 g | 3.9 g | Estimated |
| 54 | Lunch arroz con pollolunch | 585–1,215 | 29–61 g | ~100 g | ~35 g | 5.0 g | Estimated |
| 55 | Lunch taco saladlunch | 553–1,148 | 23–47 g | ~70 g | ~48 g | 4.1 g | Estimated |
Where these numbers come from
These restaurants don’t publish nutrition, so every number here is Estimated. My Fit Menu reads each restaurant’s own online menu and adds up typical restaurant portions of each dish’s ingredients. Estimates are always ranges: ±25% when the menu describes the dish, ±35% when it only names it. Tap a label to see the menu it came from.
“Best” means the most protein inside a moderate calorie range: 400–650 calories and a 40 g protein target, the same formula as the app’s Fat-loss goal. Portions vary and menus change, so confirm with the restaurant, and never rely on these for allergies.
Own one of these restaurants? Email hello@myfitmenu.health to correct your numbers, share your own nutrition, or remove your page. How we read menus: MyFitMenuBot.
See what fits near you
My Fit Menu ranks every dish at Taqueria El Azteca and the places around it for your own calorie and protein goals. No account needed.