My Fit MenuHouston · Mexican
Healthy options at La Calle Tacos & Cantina
What to order at La Calle Tacos & Cantina in Houston: 7 dishes from its menu, ranked by protein and calories.
909 Franklin St, Houston · Menu read September 27, 2026 · Restaurant’s website
Best pick
Cantina Tacos De Alambre
La Calle Favorites · from the menu description.
Estimated La Calle Tacos & Cantina hasn’t published nutrition, so this is a range.
Best pick under every calorie limit
The most protein under each limit, counting the top of the range.
Most protein at La Calle Tacos & Cantina
| # | Dish | Calories | Protein | Carbs | Fat | Protein / 100 cal | Source |
|---|---|---|---|---|---|---|---|
| 1 | TortasLa Calle Favorites | 585–975 | 32–53 g | ~62 g | ~40 g | 5.4 g | Estimated |
| 2 | Cantina GringaLa Calle Favorites | 480–800 | 27–45 g | ~44 g | ~34 g | 5.6 g | Estimated |
| 3 | Cantina Tacos De AlambreLa Calle Favorites | 390–650 | 26–43 g | ~30 g | ~30 g | 6.5 g | Estimated |
| 4 | Cantina VolcanesLa Calle Favorites | 360–600 | 21–35 g | ~28 g | ~28 g | 5.8 g | Estimated |
| 5 | ChilaquilesLa Calle Favorites | 465–775 | 20–33 g | ~52 g | ~34 g | 4.2 g | Estimated |
Vegetarian picks
| # | Dish | Calories | Protein | Carbs | Fat | Protein / 100 cal | Source |
|---|---|---|---|---|---|---|---|
| 1 | ChilaquilesLa Calle Favorites | 465–775 | 20–33 g | ~52 g | ~34 g | 4.2 g | Estimated |
Every dish, best first
Mains, salads, sandwiches and breakfasts from the menu, best first. Dishes the menu only names come after the ones it describes, since their estimates are rougher. Starters, sides, desserts, drinks and plates for sharing aren’t ranked.
| # | Dish | Calories | Protein | Carbs | Fat | Protein / 100 cal | Source |
|---|---|---|---|---|---|---|---|
| 1 | Cantina Tacos De AlambreLa Calle Favorites | 390–650 | 26–43 g | ~30 g | ~30 g | 6.5 g | Estimated |
| 2 | Cantina GringaLa Calle Favorites | 480–800 | 27–45 g | ~44 g | ~34 g | 5.6 g | Estimated |
| 3 | Cantina VolcanesLa Calle Favorites | 360–600 | 21–35 g | ~28 g | ~28 g | 5.8 g | Estimated |
| 4 | TortasLa Calle Favorites | 585–975 | 32–53 g | ~62 g | ~40 g | 5.4 g | Estimated |
| 5 | ChilaquilesLa Calle Favorites | 465–775 | 20–33 g | ~52 g | ~34 g | 4.2 g | Estimated |
| 6 | Street TacosLa Calle Favorites | 240–400 | 17–28 g | ~28 g | ~15 g | 6.9 g | Estimated |
| 7 | QuesabirriaLa Calle Favorites | 403–837 | 25–51 g | ~34 g | ~36 g | 6.1 g | Estimated |
Where these numbers come from
These restaurants don’t publish nutrition, so every number here is Estimated. My Fit Menu reads each restaurant’s own online menu and adds up typical restaurant portions of each dish’s ingredients. Estimates are always ranges: ±25% when the menu describes the dish, ±35% when it only names it. Tap a label to see the menu it came from.
“Best” means the most protein inside a moderate calorie range: 400–650 calories and a 40 g protein target, the same formula as the app’s Fat-loss goal. Portions vary and menus change, so confirm with the restaurant, and never rely on these for allergies.
Own one of these restaurants? Email hello@myfitmenu.health to correct your numbers, share your own nutrition, or remove your page. How we read menus: MyFitMenuBot.
See what fits near you
My Fit Menu ranks every dish at La Calle Tacos & Cantina and the places around it for your own calorie and protein goals. No account needed.