Houston · Mexican

Healthy options at La Calle Tacos

What to order at La Calle Tacos in Houston: 7 dishes from its menu, ranked by protein and calories.

401 Gray Street, Houston · Menu read September 27, 2026 · Restaurant’s website

Best pick

Quesabirria

La Calle Favorites · from the menu description.

Estimated This range is an estimate, not verified restaurant nutrition.

390–650calories (estimated range) · 6.2 g protein per 100 cal
24–40 gProtein
~34 gCarbs
~28 gFat

Best pick under every calorie limit

The most protein under each limit, counting the top of the range.

UNDER 500 CALStreet Tacos240–400 cal · 17–28 g protein
UNDER 600 CALCantina Tacos De Alambre360–600 cal · 23–38 g protein
UNDER 700 CALQuesabirria390–650 cal · 24–40 g protein

Most protein at La Calle Tacos

#DishCaloriesProteinCarbsFatProtein / 100 calSource
1TortasLa Calle Favorites540–90029–48 g~62 g~36 g5.3 gEstimated
2QuesabirriaLa Calle Favorites390–65024–40 g~34 g~28 g6.2 gEstimated
3Cantina Tacos De AlambreLa Calle Favorites360–60023–38 g~30 g~26 g6.3 gEstimated
4Cantina GringaLa Calle Favorites420–70023–38 g~40 g~30 g5.4 gEstimated
5Cantina VolcanesLa Calle Favorites338–56320–33 g~28 g~26 g5.8 gEstimated

Vegetarian picks

#DishCaloriesProteinCarbsFatProtein / 100 calSource
1ChilaquilesLa Calle Favorites390–65012–20 g~52 g~28 g3.1 gEstimated

Every dish, best first

Mains, salads, sandwiches and breakfasts from the menu, best first. Dishes the menu only names come after the ones it describes, since their estimates are rougher. Starters, sides, desserts, drinks and plates for sharing aren’t ranked.

#DishCaloriesProteinCarbsFatProtein / 100 calSource
1QuesabirriaLa Calle Favorites390–65024–40 g~34 g~28 g6.2 gEstimated
2Cantina Tacos De AlambreLa Calle Favorites360–60023–38 g~30 g~26 g6.3 gEstimated
3Cantina GringaLa Calle Favorites420–70023–38 g~40 g~30 g5.4 gEstimated
4TortasLa Calle Favorites540–90029–48 g~62 g~36 g5.3 gEstimated
5Cantina VolcanesLa Calle Favorites338–56320–33 g~28 g~26 g5.8 gEstimated
6Street TacosLa Calle Favorites240–40017–28 g~30 g~14 g6.9 gEstimated
7ChilaquilesLa Calle Favorites390–65012–20 g~52 g~28 g3.1 gEstimated

Where these numbers come from

Nutrition values here are Estimated, not verified restaurant nutrition. They are based on menu descriptions or dish names and assumed ingredients and portions. The displayed ranges use a fixed margin of ±25% for a described dish and ±35% when only its name is available; they are not measured confidence intervals, and actual values may fall outside them. A source label links to the menu used when available, which may not provide nutrition information.

“Best” means the most protein inside a moderate calorie range: 400–650 calories and a 40 g protein target, the same formula as the app’s Fat-loss goal. Portions vary and menus change, so confirm with the restaurant, and never rely on these for allergies.

Own one of these restaurants? Email hello@myfitmenu.health to correct your numbers, share your own nutrition, or remove your page. How we read menus: MyFitMenuBot.

See what fits near you

My Fit Menu ranks every dish at La Calle Tacos and the places around it for your own calorie and protein goals. No account needed.

More Mexican in Houston

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