My Fit MenuHouston · Café
Healthy options at Cocohodo
What to order at Cocohodo in Katy: 9 dishes from its menu, ranked by protein and calories.
1645 Winding Hollow Dr, Katy · Menu read September 28, 2026 · Restaurant’s website
Best pick
Chicken Enchilada Crepe
Lunch & More · from the dish name only.
Estimated Cocohodo hasn’t published nutrition, so this is a range.
Best pick under every calorie limit
The most protein under each limit, counting the top of the range.
Most protein at Cocohodo
| # | Dish | Calories | Protein | Carbs | Fat | Protein / 100 cal | Source |
|---|---|---|---|---|---|---|---|
| 1 | Chicken Parm SandwichLunch & More | 507–1,053 | 29–61 g | ~65 g | ~38 g | 5.8 g | Estimated |
| 2 | Chicken Tender SpecialLunch & More | 553–1,148 | 27–57 g | ~70 g | ~45 g | 4.9 g | Estimated |
| 3 | Chicken Enchilada CrepeLunch & More | 403–837 | 25–51 g | ~48 g | ~30 g | 6.1 g | Estimated |
| 4 | Chicken & WaffleBreakfast | 585–1,215 | 25–51 g | ~85 g | ~48 g | 4.2 g | Estimated |
| 5 | Turkey Cheese SandwichLunch & More | 364–756 | 22–46 g | ~48 g | ~26 g | 6.1 g | Estimated |
Vegetarian picks
| # | Dish | Calories | Protein | Carbs | Fat | Protein / 100 cal | Source |
|---|---|---|---|---|---|---|---|
| 1 | Morning Veggie CrepeBreakfast | 312–648 | 10–22 g | ~45 g | ~26 g | 3.3 g | Estimated |
| 2 | French ToastBreakfast | 423–878 | 9–19 g | ~90 g | ~26 g | 2.2 g | Estimated |
| 3 | Avocado ToastBreakfast | 247–513 | 5–11 g | ~38 g | ~23 g | 2.1 g | Estimated |
Every dish, best first
Mains, salads, sandwiches and breakfasts from the menu, best first. Dishes the menu only names come after the ones it describes, since their estimates are rougher. Starters, sides, desserts, drinks and plates for sharing aren’t ranked.
| # | Dish | Calories | Protein | Carbs | Fat | Protein / 100 cal | Source |
|---|---|---|---|---|---|---|---|
| 1 | Chicken Enchilada CrepeLunch & More | 403–837 | 25–51 g | ~48 g | ~30 g | 6.1 g | Estimated |
| 2 | Turkey Cheese SandwichLunch & More | 364–756 | 22–46 g | ~48 g | ~26 g | 6.1 g | Estimated |
| 3 | Italiano CrepeLunch & More | 416–864 | 21–43 g | ~48 g | ~34 g | 5.0 g | Estimated |
| 4 | Chicken Parm SandwichLunch & More | 507–1,053 | 29–61 g | ~65 g | ~38 g | 5.8 g | Estimated |
| 5 | Chicken Tender SpecialLunch & More | 553–1,148 | 27–57 g | ~70 g | ~45 g | 4.9 g | Estimated |
| 6 | Morning Veggie CrepeBreakfast | 312–648 | 10–22 g | ~45 g | ~26 g | 3.3 g | Estimated |
| 7 | Chicken & WaffleBreakfast | 585–1,215 | 25–51 g | ~85 g | ~48 g | 4.2 g | Estimated |
| 8 | French ToastBreakfast | 423–878 | 9–19 g | ~90 g | ~26 g | 2.2 g | Estimated |
| 9 | Avocado ToastBreakfast | 247–513 | 5–11 g | ~38 g | ~23 g | 2.1 g | Estimated |
Where these numbers come from
These restaurants don’t publish nutrition, so every number here is Estimated. My Fit Menu reads each restaurant’s own online menu and adds up typical restaurant portions of each dish’s ingredients. Estimates are always ranges: ±25% when the menu describes the dish, ±35% when it only names it. Tap a label to see the menu it came from.
“Best” means the most protein inside a moderate calorie range: 400–650 calories and a 40 g protein target, the same formula as the app’s Fat-loss goal. Portions vary and menus change, so confirm with the restaurant, and never rely on these for allergies.
Own one of these restaurants? Email hello@myfitmenu.health to correct your numbers, share your own nutrition, or remove your page. How we read menus: MyFitMenuBot.
See what fits near you
My Fit Menu ranks every dish at Cocohodo and the places around it for your own calorie and protein goals. No account needed.