Houston · Café

Healthy options at AMA Curbside Cravings

What to order at AMA Curbside Cravings in Houston: 7 dishes from its menu, ranked by protein and calories.

18324 Clay Rd, Houston · Menu read September 27, 2026 · Restaurant’s website

Best pick

Mi Taco Trio

Tex-Mex Treats · from the dish name only.

Estimated This range is an estimate, not verified restaurant nutrition.

423–878calories (estimated range) · 5.4 g protein per 100 cal
23–47 gProtein
~60 gCarbs
~30 gFat

Most protein at AMA Curbside Cravings

#DishCaloriesProteinCarbsFatProtein / 100 calSource
1Chipotle Chicken BurritoTex-Mex Treats618–1,28331–65 g~110 g~35 g5.1 gEstimated
2QuesabirriaTex-Mex Treats553–1,14829–61 g~55 g~48 g5.3 gEstimated
3Waffle Clucker De LightExotic Treats683–1,41829–61 g~95 g~55 g4.3 gEstimated
4Caribbean Island CatchExotic Treats468–97227–57 g~70 g~28 g5.8 gEstimated
5Mystic Burger & FriesExotic Treats748–1,55327–57 g~105 g~62 g3.7 gEstimated

Every dish, best first

Mains, salads, sandwiches and breakfasts from the menu, best first. Dishes the menu only names come after the ones it describes, since their estimates are rougher. Starters, sides, desserts, drinks and plates for sharing aren’t ranked.

#DishCaloriesProteinCarbsFatProtein / 100 calSource
1Mi Taco TrioTex-Mex Treats423–87823–47 g~60 g~30 g5.4 gEstimated
2Caribbean Island CatchExotic Treats468–97227–57 g~70 g~28 g5.8 gEstimated
3QuesabirriaTex-Mex Treats553–1,14829–61 g~55 g~48 g5.3 gEstimated
4Fiesta BowlTex-Mex Treats572–1,18826–54 g~105 g~32 g4.5 gEstimated
5Chipotle Chicken BurritoTex-Mex Treats618–1,28331–65 g~110 g~35 g5.1 gEstimated
6Waffle Clucker De LightExotic Treats683–1,41829–61 g~95 g~55 g4.3 gEstimated
7Mystic Burger & FriesExotic Treats748–1,55327–57 g~105 g~62 g3.7 gEstimated

Where these numbers come from

Nutrition values here are Estimated, not verified restaurant nutrition. They are based on menu descriptions or dish names and assumed ingredients and portions. The displayed ranges use a fixed margin of ±25% for a described dish and ±35% when only its name is available; they are not measured confidence intervals, and actual values may fall outside them. A source label links to the menu used when available, which may not provide nutrition information.

“Best” means the most protein inside a moderate calorie range: 400–650 calories and a 40 g protein target, the same formula as the app’s Fat-loss goal. Portions vary and menus change, so confirm with the restaurant, and never rely on these for allergies.

Own one of these restaurants? Email hello@myfitmenu.health to correct your numbers, share your own nutrition, or remove your page. How we read menus: MyFitMenuBot.

See what fits near you

My Fit Menu ranks every dish at AMA Curbside Cravings and the places around it for your own calorie and protein goals. No account needed.

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