My Fit MenuAustin · American
Healthy options at The Enchanted Waffle & Elixirs Catering
What to order at The Enchanted Waffle & Elixirs Catering in Austin: 17 dishes from its menu, ranked by protein and calories.
8309 Research Blvd, Austin · Menu read September 26, 2026 · Restaurant’s website
Best pick
The Jalapeño Cheese Stuffed Cornbread
Savory Waffles · from the menu description.
Estimated This range is an estimate, not verified restaurant nutrition.
Most protein at The Enchanted Waffle & Elixirs Catering
| # | Dish | Calories | Protein | Carbs | Fat | Protein / 100 cal | Source |
|---|---|---|---|---|---|---|---|
| 1 | The Jalapeño Cheese Stuffed CornbreadSavory Waffles | 525–875 | 15–25 g | ~80 g | ~32 g | 2.9 g | Estimated |
| 2 | The Nuts, Seeds, & Jam WaffleSweet Waffles | 540–900 | 14–23 g | ~90 g | ~32 g | 2.5 g | Estimated |
| 3 | The Chunky MonkeySweet Waffles | 570–950 | 12–20 g | ~100 g | ~34 g | 2.1 g | Estimated |
| 4 | The Stuffed Curry WaffleSavory Waffles | 465–775 | 11–18 g | ~78 g | ~28 g | 2.3 g | Estimated |
| 5 | The Crunchy Cowboy WaffleSweet Waffles | 600–1,000 | 11–18 g | ~100 g | ~38 g | 1.8 g | Estimated |
Vegetarian picks
| # | Dish | Calories | Protein | Carbs | Fat | Protein / 100 cal | Source |
|---|---|---|---|---|---|---|---|
| 1 | The Jalapeño Cheese Stuffed CornbreadSavory Waffles | 525–875 | 15–25 g | ~80 g | ~32 g | 2.9 g | Estimated |
| 2 | The Stuffed Curry WaffleSavory Waffles | 465–775 | 11–18 g | ~78 g | ~28 g | 2.3 g | Estimated |
| 3 | The Nuts, Seeds, & Jam WaffleSweet Waffles | 540–900 | 14–23 g | ~90 g | ~32 g | 2.5 g | Estimated |
| 4 | Herbilicious – Love DreamSweet Waffles | 458–763 | 7–11 g | ~88 g | ~24 g | 1.5 g | Estimated |
| 5 | The Spicy Cacao Churro WaffleSweet Waffles | 480–800 | 7–11 g | ~95 g | ~24 g | 1.4 g | Estimated |
Every dish, best first
Mains, salads, sandwiches and breakfasts from the menu, best first. Dishes the menu only names come after the ones it describes, since their estimates are rougher. Starters, sides, desserts, drinks and plates for sharing aren’t ranked.
| # | Dish | Calories | Protein | Carbs | Fat | Protein / 100 cal | Source |
|---|---|---|---|---|---|---|---|
| 1 | The Jalapeño Cheese Stuffed CornbreadSavory Waffles | 525–875 | 15–25 g | ~80 g | ~32 g | 2.9 g | Estimated |
| 2 | The Stuffed Curry WaffleSavory Waffles | 465–775 | 11–18 g | ~78 g | ~28 g | 2.3 g | Estimated |
| 3 | The Nuts, Seeds, & Jam WaffleSweet Waffles | 540–900 | 14–23 g | ~90 g | ~32 g | 2.5 g | Estimated |
| 4 | Herbilicious – Love DreamSweet Waffles | 458–763 | 7–11 g | ~88 g | ~24 g | 1.5 g | Estimated |
| 5 | The Spicy Cacao Churro WaffleSweet Waffles | 480–800 | 7–11 g | ~95 g | ~24 g | 1.4 g | Estimated |
| 6 | The OG WaffleSweet Waffles | 360–600 | 6–10 g | ~68 g | ~20 g | 1.7 g | Estimated |
| 7 | The Triple Chai WaffleSweet Waffles | 488–813 | 7–11 g | ~92 g | ~26 g | 1.4 g | Estimated |
| 8 | The Black Sticky Rice WaffleSweet Waffles | 525–875 | 9–15 g | ~105 g | ~24 g | 1.7 g | Estimated |
| 9 | The Peach & Cashew WaffleSweet Waffles | 540–900 | 10–16 g | ~95 g | ~30 g | 1.8 g | Estimated |
| 10 | Herbilicious – Coconut Ginger MatchaSweet Waffles | 525–875 | 8–14 g | ~92 g | ~32 g | 1.6 g | Estimated |
| 11 | The Pure Cacao WaffleSweet Waffles | 525–875 | 8–14 g | ~95 g | ~30 g | 1.6 g | Estimated |
| 12 | The Chunky MonkeySweet Waffles | 570–950 | 12–20 g | ~100 g | ~34 g | 2.1 g | Estimated |
| 13 | The Blueberry Cheesecake WaffleSweet Waffles | 555–925 | 10–16 g | ~98 g | ~32 g | 1.8 g | Estimated |
| 14 | The Blue Dream Waffle – Bathe Bathhouse SpecialtySweet Waffles | 540–900 | 8–13 g | ~95 g | ~32 g | 1.4 g | Estimated |
| 15 | The Apple Caramel Crunch WaffleSweet Waffles | 570–950 | 9–15 g | ~105 g | ~32 g | 1.6 g | Estimated |
| 16 | The Crunchy Cowboy WaffleSweet Waffles | 600–1,000 | 11–18 g | ~100 g | ~38 g | 1.8 g | Estimated |
| 17 | The Piña Colada WaffleSweet Waffles | 570–950 | 8–13 g | ~100 g | ~34 g | 1.3 g | Estimated |
Where these numbers come from
Nutrition values here are Estimated, not verified restaurant nutrition. They are based on menu descriptions or dish names and assumed ingredients and portions. The displayed ranges use a fixed margin of ±25% for a described dish and ±35% when only its name is available; they are not measured confidence intervals, and actual values may fall outside them. A source label links to the menu used when available, which may not provide nutrition information.
“Best” means the most protein inside a moderate calorie range: 400–650 calories and a 40 g protein target, the same formula as the app’s Fat-loss goal. Portions vary and menus change, so confirm with the restaurant, and never rely on these for allergies.
Own one of these restaurants? Email hello@myfitmenu.health to correct your numbers, share your own nutrition, or remove your page. How we read menus: MyFitMenuBot.
See what fits near you
My Fit Menu ranks every dish at The Enchanted Waffle & Elixirs Catering and the places around it for your own calorie and protein goals. No account needed.
