Austin · American
Healthy options at Bartlett's
What to order at Bartlett's in Austin: 23 dishes from its menu, ranked by protein and calories.
2408 W Anderson Ln, Austin · Menu read September 26, 2026 · Restaurant’s website
Best pick
Idaho Rainbow Trout
Entrées · from the menu description.
Estimated Bartlett's hasn’t published nutrition, so this is a range.
Best pick under every calorie limit
The most protein under each limit, counting the top of the range.
Most protein at Bartlett's
| # | Dish | Calories | Protein | Carbs | Fat | Protein / 100 cal | Source |
|---|---|---|---|---|---|---|---|
| 1 | CAB Reserve RibeyeSteaks | 975–1,625 | 66–110 g | ~44 g | ~88 g | 6.8 g | Estimated |
| 2 | 100 Hour Marinated RibeyeSteaks | 960–1,600 | 65–108 g | ~58 g | ~82 g | 6.7 g | Estimated |
| 3 | Kansas City StripSteaks | 840–1,400 | 59–98 g | ~42 g | ~70 g | 7.0 g | Estimated |
| 4 | Roasted Prime RibSteaks | 713–1,188 | 47–78 g | ~44 g | ~58 g | 6.5 g | Estimated |
| 5 | Applewood Smoked Pork ChopEntrées | 660–1,100 | 44–73 g | ~48 g | ~48 g | 6.6 g | Estimated |
Vegetarian picks
| # | Dish | Calories | Protein | Carbs | Fat | Protein / 100 cal | Source |
|---|---|---|---|---|---|---|---|
| 1 | House-Made Veggie BurgerBurgers & Sandwiches | 540–900 | 15–25 g | ~78 g | ~36 g | 2.8 g | Estimated |
| 2 | Asian Noodle SaladSalads | 420–700 | 9–15 g | ~62 g | ~30 g | 2.1 g | Estimated |
Every dish, best first
Mains, salads, sandwiches and breakfasts from the menu, best first. Dishes the menu only names come after the ones it describes, since their estimates are rougher. Starters, sides, desserts, drinks and plates for sharing aren’t ranked.
| # | Dish | Calories | Protein | Carbs | Fat | Protein / 100 cal | Source |
|---|---|---|---|---|---|---|---|
| 1 | Idaho Rainbow TroutEntrées | 420–700 | 35–58 g | ~8 g | ~38 g | 8.2 g | Estimated |
| 2 | Cold Water SalmonEntrées | 465–775 | 35–58 g | ~8 g | ~44 g | 7.4 g | Estimated |
| 3 | Filet MignonSteaks | 525–875 | 39–65 g | ~8 g | ~50 g | 7.4 g | Estimated |
| 4 | Sashimi Tuna SaladSalads | 360–600 | 26–43 g | ~26 g | ~26 g | 7.1 g | Estimated |
| 5 | Grilled Chicken SaladSalads | 480–800 | 29–48 g | ~38 g | ~38 g | 5.9 g | Estimated |
| 6 | Oven Roasted ChickenEntrées | 540–900 | 39–65 g | ~48 g | ~32 g | 7.2 g | Estimated |
| 7 | Club SaladSalads | 510–850 | 27–45 g | ~20 g | ~50 g | 5.3 g | Estimated |
| 8 | Fresh Fish SandwichBurgers & Sandwiches | 525–875 | 26–43 g | ~52 g | ~38 g | 4.9 g | Estimated |
| 9 | Chimichurri Steak SandwichBurgers & Sandwiches | 585–975 | 32–53 g | ~52 g | ~44 g | 5.4 g | Estimated |
| 10 | Famous French Dip Au JusBurgers & Sandwiches | 600–1,000 | 34–56 g | ~55 g | ~42 g | 5.6 g | Estimated |
| 11 | Applewood Smoked Pork ChopEntrées | 660–1,100 | 44–73 g | ~48 g | ~48 g | 6.6 g | Estimated |
| 12 | Club SandwichBurgers & Sandwiches | 638–1,063 | 34–56 g | ~55 g | ~50 g | 5.3 g | Estimated |
| 13 | Traditional SaladSalads | 360–600 | 12–20 g | ~30 g | ~33 g | 3.3 g | Estimated |
| 14 | Classic CheeseburgerBurgers & Sandwiches | 675–1,125 | 34–56 g | ~50 g | ~58 g | 5.0 g | Estimated |
| 15 | Roasted Prime RibSteaks | 713–1,188 | 47–78 g | ~44 g | ~58 g | 6.5 g | Estimated |
| 16 | Hickory BurgerBurgers & Sandwiches | 713–1,188 | 36–60 g | ~55 g | ~60 g | 5.1 g | Estimated |
| 17 | House-Made Veggie BurgerBurgers & Sandwiches | 540–900 | 15–25 g | ~78 g | ~36 g | 2.8 g | Estimated |
| 18 | Caesar SaladSalads | 353–588 | 9–15 g | ~26 g | ~36 g | 2.6 g | Estimated |
| 19 | Asian Noodle SaladSalads | 420–700 | 9–15 g | ~62 g | ~30 g | 2.1 g | Estimated |
| 20 | Kansas City StripSteaks | 840–1,400 | 59–98 g | ~42 g | ~70 g | 7.0 g | Estimated |
| 21 | CAB Reserve RibeyeSteaks | 975–1,625 | 66–110 g | ~44 g | ~88 g | 6.8 g | Estimated |
| 22 | 100 Hour Marinated RibeyeSteaks | 960–1,600 | 65–108 g | ~58 g | ~82 g | 6.7 g | Estimated |
| 23 | Barbecue Pork RibsEntrées | 788–1,313 | 41–69 g | ~45 g | ~70 g | 5.2 g | Estimated |
Where these numbers come from
These restaurants don’t publish nutrition, so every number here is Estimated. My Fit Menu reads each restaurant’s own online menu and adds up typical restaurant portions of each dish’s ingredients. Estimates are always ranges: ±25% when the menu describes the dish, ±35% when it only names it. Tap a label to see the menu it came from.
“Best” means the most protein inside a moderate calorie range: 400–650 calories and a 40 g protein target, the same formula as the app’s Fat-loss goal. Portions vary and menus change, so confirm with the restaurant, and never rely on these for allergies.
Own one of these restaurants? Email hello@myfitmenu.health to correct your numbers, share your own nutrition, or remove your page. How we read menus: MyFitMenuBot.
See what fits near you
My Fit Menu ranks every dish at Bartlett's and the places around it for your own calorie and protein goals. No account needed.