Austin · American
Healthy options at Buddha Burger
What to order at Buddha Burger in Austin: 17 dishes from its menu, ranked by protein and calories.
12195 Metric Blvd, Austin · Menu read September 26, 2026 · Restaurant’s website
Best pick
Grilled chicken
CHICKEN · from the menu description.
Estimated This range is an estimate, not verified restaurant nutrition.
Best pick under every calorie limit
The most protein under each limit, counting the top of the range.
Most protein at Buddha Burger
| # | Dish | Calories | Protein | Carbs | Fat | Protein / 100 cal | Source |
|---|---|---|---|---|---|---|---|
| 1 | Four Noble TruthsFORBIDDEN MENU | 1,125–1,875 | 53–88 g | ~70 g | ~100 g | 4.7 g | Estimated |
| 2 | State of BardoBURGERS | 1,050–1,750 | 45–75 g | ~70 g | ~90 g | 4.3 g | Estimated |
| 3 | Big BuddhaBURGERS | 788–1,313 | 41–69 g | ~45 g | ~65 g | 5.2 g | Estimated |
| 4 | Grilled chickenCHICKEN | 488–813 | 34–56 g | ~40 g | ~35 g | 6.9 g | Estimated |
| 5 | Chicken Bacon RanchCHICKEN | 675–1,125 | 34–56 g | ~45 g | ~60 g | 5.0 g | Estimated |
Vegetarian picks
| # | Dish | Calories | Protein | Carbs | Fat | Protein / 100 cal | Source |
|---|---|---|---|---|---|---|---|
| 1 | The MonkVEGETARIAN | 413–688 | 14–23 g | ~60 g | ~25 g | 3.3 g | Estimated |
| 2 | Mushroom MeltVEGETARIAN | 563–938 | 19–31 g | ~50 g | ~45 g | 3.3 g | Estimated |
| 3 | Laughing BuddhaBURGERS | 525–875 | 15–25 g | ~50 g | ~40 g | 2.9 g | Estimated |
| 4 | Dalai LamaFORBIDDEN MENU | 675–1,125 | 23–38 g | ~55 g | ~55 g | 3.3 g | Estimated |
Every dish, best first
Mains, salads, sandwiches and breakfasts from the menu, best first. Dishes the menu only names come after the ones it describes, since their estimates are rougher. Starters, sides, desserts, drinks and plates for sharing aren’t ranked.
| # | Dish | Calories | Protein | Carbs | Fat | Protein / 100 cal | Source |
|---|---|---|---|---|---|---|---|
| 1 | Grilled chickenCHICKEN | 488–813 | 34–56 g | ~40 g | ~35 g | 6.9 g | Estimated |
| 2 | De Luxe Chicken TendersCHICKEN | 525–875 | 30–50 g | ~30 g | ~45 g | 5.7 g | Estimated |
| 3 | Little BuddhaBURGERS | 540–900 | 25–41 g | ~42 g | ~43 g | 4.6 g | Estimated |
| 4 | Crispy Chicken BuddhaCHICKEN | 600–1,000 | 30–50 g | ~45 g | ~50 g | 5.0 g | Estimated |
| 5 | CheeseburgerBURGERS | 563–938 | 26–44 g | ~45 g | ~45 g | 4.7 g | Estimated |
| 6 | Jataka StyleFORBIDDEN MENU | 563–938 | 26–44 g | ~45 g | ~45 g | 4.7 g | Estimated |
| 7 | California ClassicBURGERS | 585–975 | 26–43 g | ~48 g | ~48 g | 4.4 g | Estimated |
| 8 | The AwakeningFORBIDDEN MENU | 600–1,000 | 26–44 g | ~45 g | ~50 g | 4.4 g | Estimated |
| 9 | The MonkVEGETARIAN | 413–688 | 14–23 g | ~60 g | ~25 g | 3.3 g | Estimated |
| 10 | Chicken Bacon RanchCHICKEN | 675–1,125 | 34–56 g | ~45 g | ~60 g | 5.0 g | Estimated |
| 11 | Mushroom MeltVEGETARIAN | 563–938 | 19–31 g | ~50 g | ~45 g | 3.3 g | Estimated |
| 12 | Laughing BuddhaBURGERS | 525–875 | 15–25 g | ~50 g | ~40 g | 2.9 g | Estimated |
| 13 | Religious HypocriteFORBIDDEN MENU | 638–1,063 | 23–38 g | ~50 g | ~55 g | 3.5 g | Estimated |
| 14 | Dalai LamaFORBIDDEN MENU | 675–1,125 | 23–38 g | ~55 g | ~55 g | 3.3 g | Estimated |
| 15 | Big BuddhaBURGERS | 788–1,313 | 41–69 g | ~45 g | ~65 g | 5.2 g | Estimated |
| 16 | Four Noble TruthsFORBIDDEN MENU | 1,125–1,875 | 53–88 g | ~70 g | ~100 g | 4.7 g | Estimated |
| 17 | State of BardoBURGERS | 1,050–1,750 | 45–75 g | ~70 g | ~90 g | 4.3 g | Estimated |
Where these numbers come from
Nutrition values here are Estimated, not verified restaurant nutrition. They are based on menu descriptions or dish names and assumed ingredients and portions. The displayed ranges use a fixed margin of ±25% for a described dish and ±35% when only its name is available; they are not measured confidence intervals, and actual values may fall outside them. A source label links to the menu used when available, which may not provide nutrition information.
“Best” means the most protein inside a moderate calorie range: 400–650 calories and a 40 g protein target, the same formula as the app’s Fat-loss goal. Portions vary and menus change, so confirm with the restaurant, and never rely on these for allergies.
Own one of these restaurants? Email hello@myfitmenu.health to correct your numbers, share your own nutrition, or remove your page. How we read menus: MyFitMenuBot.
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