My Fit MenuAustin · BBQ
Healthy options at Stubb's
What to order at Stubb's in Austin: 11 dishes from its menu, ranked by protein and calories.
801 Red River St, Austin · Menu read September 26, 2026 · Restaurant’s website
Best pick
House Salad with Brisket, Chicken, Turkey, or Pulled Pork
HOUSE SALAD · from the menu description.
Estimated Stubb's hasn’t published nutrition, so this is a range.
Best pick under every calorie limit
The most protein under each limit, counting the top of the range.
Most protein at Stubb's
| # | Dish | Calories | Protein | Carbs | Fat | Protein / 100 cal | Source |
|---|---|---|---|---|---|---|---|
| 1 | Stubb's MajorTEXAS BAR-B-Q | 1,088–1,813 | 64–106 g | ~95 g | ~85 g | 5.9 g | Estimated |
| 2 | Stubb's MinorTEXAS BAR-B-Q | 900–1,500 | 53–88 g | ~85 g | ~70 g | 5.8 g | Estimated |
| 3 | Turkey Breast Sandwich PlateSANDWICH PLATES | 713–1,188 | 41–69 g | ~85 g | ~45 g | 5.8 g | Estimated |
| 4 | 1 Meat Bar-B-Q PlateTEXAS BAR-B-Q | 750–1,250 | 41–69 g | ~75 g | ~55 g | 5.5 g | Estimated |
| 5 | Angus Beef Brisket Sandwich PlateSANDWICH PLATES | 825–1,375 | 41–69 g | ~90 g | ~60 g | 5.0 g | Estimated |
Vegetarian picks
| # | Dish | Calories | Protein | Carbs | Fat | Protein / 100 cal | Source |
|---|---|---|---|---|---|---|---|
| 1 | House SaladHOUSE SALAD | 263–438 | 4–6 g | ~25 g | ~25 g | 1.4 g | Estimated |
Every dish, best first
Mains, salads, sandwiches and breakfasts from the menu, best first. Dishes the menu only names come after the ones it describes, since their estimates are rougher. Starters, sides, desserts, drinks and plates for sharing aren’t ranked.
| # | Dish | Calories | Protein | Carbs | Fat | Protein / 100 cal | Source |
|---|---|---|---|---|---|---|---|
| 1 | House Salad with Brisket, Chicken, Turkey, or Pulled PorkHOUSE SALAD | 450–750 | 23–38 g | ~25 g | ~40 g | 5.0 g | Estimated |
| 2 | Turkey Breast Sandwich PlateSANDWICH PLATES | 713–1,188 | 41–69 g | ~85 g | ~45 g | 5.8 g | Estimated |
| 3 | 1 Meat Bar-B-Q PlateTEXAS BAR-B-Q | 750–1,250 | 41–69 g | ~75 g | ~55 g | 5.5 g | Estimated |
| 4 | Chicken Sandwich PlateSANDWICH PLATES | 750–1,250 | 38–63 g | ~85 g | ~50 g | 5.0 g | Estimated |
| 5 | Stubb's MajorTEXAS BAR-B-Q | 1,088–1,813 | 64–106 g | ~95 g | ~85 g | 5.9 g | Estimated |
| 6 | Stubb's MinorTEXAS BAR-B-Q | 900–1,500 | 53–88 g | ~85 g | ~70 g | 5.8 g | Estimated |
| 7 | Angus Beef Brisket Sandwich PlateSANDWICH PLATES | 825–1,375 | 41–69 g | ~90 g | ~60 g | 5.0 g | Estimated |
| 8 | Pulled Pork Sandwich PlateSANDWICH PLATES | 788–1,313 | 38–63 g | ~85 g | ~55 g | 4.8 g | Estimated |
| 9 | Chopped Beef Sandwich PlateSANDWICH PLATES | 825–1,375 | 38–63 g | ~85 g | ~60 g | 4.5 g | Estimated |
| 10 | Sausage Sandwich PlateSANDWICH PLATES | 863–1,438 | 34–56 g | ~85 g | ~70 g | 3.9 g | Estimated |
| 11 | House SaladHOUSE SALAD | 263–438 | 4–6 g | ~25 g | ~25 g | 1.4 g | Estimated |
Where these numbers come from
These restaurants don’t publish nutrition, so every number here is Estimated. My Fit Menu reads each restaurant’s own online menu and adds up typical restaurant portions of each dish’s ingredients. Estimates are always ranges: ±25% when the menu describes the dish, ±35% when it only names it. Tap a label to see the menu it came from.
“Best” means the most protein inside a moderate calorie range: 400–650 calories and a 40 g protein target, the same formula as the app’s Fat-loss goal. Portions vary and menus change, so confirm with the restaurant, and never rely on these for allergies.
Own one of these restaurants? Email hello@myfitmenu.health to correct your numbers, share your own nutrition, or remove your page. How we read menus: MyFitMenuBot.
See what fits near you
My Fit Menu ranks every dish at Stubb's and the places around it for your own calorie and protein goals. No account needed.