Austin · American

Healthy options at Jim's Restaurants

What to order at Jim's Restaurants in Austin: 11 dishes from its menu, ranked by protein and calories.

9091 Research Blvd, Austin · Menu read September 26, 2026 · Restaurant’s website

Best pick

Jim’s Quickie Breakfast

Homestyle Breakfasts · from the menu description.

Estimated Jim's Restaurants hasn’t published nutrition, so this is a range.

525–875calories (estimated range) · 3.6 g protein per 100 cal
19–31 gProtein
~60 gCarbs
~40 gFat

Most protein at Jim's Restaurants

#DishCaloriesProteinCarbsFatProtein / 100 calSource
1Pork Chop BreakfastHomestyle Breakfasts750–1,25045–75 g~70 g~55 g6.0 gEstimated
2Steak & Egg BreakfastHomestyle Breakfasts713–1,18841–69 g~70 g~50 g5.8 gEstimated
3Chopped Steak BreakfastHomestyle Breakfasts750–1,25041–69 g~70 g~55 g5.5 gEstimated
4Chicken Fried Steak BreakfastHomestyle Breakfasts900–1,50041–69 g~90 g~70 g4.6 gEstimated
5Rustler's RoundupHomestyle Breakfasts825–1,37538–63 g~80 g~65 g4.5 gEstimated

Every dish, best first

Mains, salads, sandwiches and breakfasts from the menu, best first. Dishes the menu only names come after the ones it describes, since their estimates are rougher. Starters, sides, desserts, drinks and plates for sharing aren’t ranked.

#DishCaloriesProteinCarbsFatProtein / 100 calSource
1Jim’s Quickie BreakfastHomestyle Breakfasts525–87519–31 g~60 g~40 g3.6 gEstimated
2Two Eggs with Bacon, Ham or SausageHomestyle Breakfasts525–87519–31 g~60 g~40 g3.6 gEstimated
3PIONEER® BreakfastHomestyle Breakfasts600–1,00023–38 g~50 g~50 g3.8 gEstimated
4Three Eggs with Bacon, Ham or SausageHomestyle Breakfasts600–1,00023–38 g~60 g~45 g3.8 gEstimated
5Steak & Egg BreakfastHomestyle Breakfasts713–1,18841–69 g~70 g~50 g5.8 gEstimated
6Pork Chop BreakfastHomestyle Breakfasts750–1,25045–75 g~70 g~55 g6.0 gEstimated
7Eggs BenedictHomestyle Breakfasts675–1,12526–44 g~70 g~55 g3.9 gEstimated
8Cowboy SandwichHomestyle Breakfasts638–1,06323–38 g~60 g~50 g3.5 gEstimated
9Chopped Steak BreakfastHomestyle Breakfasts750–1,25041–69 g~70 g~55 g5.5 gEstimated
10Chicken Fried Steak BreakfastHomestyle Breakfasts900–1,50041–69 g~90 g~70 g4.6 gEstimated
11Rustler's RoundupHomestyle Breakfasts825–1,37538–63 g~80 g~65 g4.5 gEstimated

Where these numbers come from

These restaurants don’t publish nutrition, so every number here is Estimated. My Fit Menu reads each restaurant’s own online menu and adds up typical restaurant portions of each dish’s ingredients. Estimates are always ranges: ±25% when the menu describes the dish, ±35% when it only names it. Tap a label to see the menu it came from.

“Best” means the most protein inside a moderate calorie range: 400–650 calories and a 40 g protein target, the same formula as the app’s Fat-loss goal. Portions vary and menus change, so confirm with the restaurant, and never rely on these for allergies.

Own one of these restaurants? Email hello@myfitmenu.health to correct your numbers, share your own nutrition, or remove your page. How we read menus: MyFitMenuBot.

See what fits near you

My Fit Menu ranks every dish at Jim's Restaurants and the places around it for your own calorie and protein goals. No account needed.

Download on theApp Store

More American in Austin

The KitchenAmerican · Top pick: Striped Bass · 300–500 cal · 30–50 gCommons CafeAmerican · Top pick: Grilled Flank Steak with Balsamic Steak Sauce · 360–600 cal · 34–56 gBartlett'sAmerican · Top pick: Idaho Rainbow Trout · 420–700 cal · 35–58 gGroup TherapyAmerican · Top pick: Rosemary-Marinated Chicken Breast · 510–850 cal · 44–73 gRussell’s Bakery & Genuine Joe CoffeehouseAmerican · Top pick: Chicken Caesar Salad · 420–700 cal · 30–50 gRosewood Social ClubAmerican · Top pick: Chicken Parmesan Pile Kale Caesar Salad · 480–800 cal · 34–56 g

Also in

Healthy food in North Austin143 restaurants