Miami · Japanese
Healthy options at Novikov
What to order at Novikov in Miami: 28 dishes from its menu, ranked by protein and calories.
· Menu read September 29, 2026 · Restaurant’s website
Best pick
Whole Honey Truffle King Crab Leg
Entrees · from the menu description.
Estimated Novikov hasn’t published nutrition, so this is a range.
Best pick under every calorie limit
The most protein under each limit, counting the top of the range.
Most protein at Novikov
| # | Dish | Calories | Protein | Carbs | Fat | Protein / 100 cal | Source |
|---|---|---|---|---|---|---|---|
| 1 | Prime RibeyeEntrees | 576–960 | 47–78 g | ~4 g | ~56 g | 8.1 g | Estimated |
| 2 | Peking DuckDuck | 540–900 | 39–65 g | ~20 g | ~48 g | 7.2 g | Estimated |
| 3 | Whole Honey Truffle King Crab LegEntrees | 335–558 | 36–60 g | ~14 g | ~22 g | 10.8 g | Estimated |
| 4 | Wagyu Skirt SteakEntrees | 446–743 | 36–60 g | ~6 g | ~42 g | 8.1 g | Estimated |
| 5 | Colorado Lamb ChopsEntrees | 438–730 | 35–58 g | ~10 g | ~40 g | 7.9 g | Estimated |
Vegetarian picks
| # | Dish | Calories | Protein | Carbs | Fat | Protein / 100 cal | Source |
|---|---|---|---|---|---|---|---|
| 1 | Black Truffle & Wild Mushroom KamameshiRices & Noodles | 362–603 | 9–15 g | ~68 g | ~18 g | 2.5 g | Estimated |
| 2 | Vegetarian Singapore NoodlesRices & Noodles | 372–620 | 9–15 g | ~76 g | ~16 g | 2.4 g | Estimated |
| 3 | Vegetarian Fried RiceRices & Noodles | 324–540 | 8–13 g | ~62 g | ~16 g | 2.3 g | Estimated |
| 4 | Green Salad With TruffleSalads | 165–275 | 4–6 g | ~12 g | ~17 g | 2.3 g | Estimated |
| 5 | Cucumber TatakiSalads | 105–175 | 2–4 g | ~14 g | ~9 g | 2.1 g | Estimated |
Every dish, best first
Mains, salads, sandwiches and breakfasts from the menu, best first. Dishes the menu only names come after the ones it describes, since their estimates are rougher. Starters, sides, desserts, drinks and plates for sharing aren’t ranked.
| # | Dish | Calories | Protein | Carbs | Fat | Protein / 100 cal | Source |
|---|---|---|---|---|---|---|---|
| 1 | Whole Honey Truffle King Crab LegEntrees | 335–558 | 36–60 g | ~14 g | ~22 g | 10.8 g | Estimated |
| 2 | Grilled BranzinoEntrees | 318–530 | 33–55 g | ~8 g | ~24 g | 10.4 g | Estimated |
| 3 | Wagyu Skirt SteakEntrees | 446–743 | 36–60 g | ~6 g | ~42 g | 8.1 g | Estimated |
| 4 | Tamarind Glazed SalmonEntrees | 374–623 | 30–50 g | ~26 g | ~26 g | 8.0 g | Estimated |
| 5 | Colorado Lamb ChopsEntrees | 438–730 | 35–58 g | ~10 g | ~40 g | 7.9 g | Estimated |
| 6 | BBQ Pork RibsEntrees | 473–788 | 32–53 g | ~30 g | ~38 g | 6.7 g | Estimated |
| 7 | Sweet & Sour Mango ChickenEntrees | 407–678 | 29–48 g | ~48 g | ~22 g | 7.0 g | Estimated |
| 8 | Yuzu Miso Wild Black CodEntrees | 416–693 | 29–48 g | ~24 g | ~34 g | 6.9 g | Estimated |
| 9 | Mongolian BeefEntrees | 419–698 | 29–48 g | ~34 g | ~30 g | 6.8 g | Estimated |
| 10 | Wagyu Ribeye CapEntrees | 483–805 | 30–50 g | ~4 g | ~52 g | 6.2 g | Estimated |
| 11 | Peking DuckDuck | 540–900 | 39–65 g | ~20 g | ~48 g | 7.2 g | Estimated |
| 12 | Prime RibeyeEntrees | 576–960 | 47–78 g | ~4 g | ~56 g | 8.1 g | Estimated |
| 13 | Truffle A5 Wagyu & Wild Mushroom KamameshiEntrees | 473–788 | 24–40 g | ~58 g | ~30 g | 5.1 g | Estimated |
| 14 | Chicken Fried RiceRices & Noodles | 392–653 | 20–33 g | ~64 g | ~18 g | 5.0 g | Estimated |
| 15 | Beef Fried RiceRices & Noodles | 405–675 | 20–33 g | ~64 g | ~20 g | 4.8 g | Estimated |
| 16 | Prawn Fried RiceRices & Noodles | 386–643 | 18–30 g | ~64 g | ~18 g | 4.7 g | Estimated |
| 17 | Peking Duck Fried RiceRices & Noodles | 393–655 | 17–28 g | ~64 g | ~20 g | 4.2 g | Estimated |
| 18 | Singapore NoodlesRices & Noodles | 449–748 | 17–28 g | ~78 g | ~22 g | 3.7 g | Estimated |
| 19 | Black Truffle & Wild Mushroom KamameshiRices & Noodles | 362–603 | 9–15 g | ~68 g | ~18 g | 2.5 g | Estimated |
| 20 | Vegetarian Singapore NoodlesRices & Noodles | 372–620 | 9–15 g | ~76 g | ~16 g | 2.4 g | Estimated |
| 21 | Vegetarian Fried RiceRices & Noodles | 324–540 | 8–13 g | ~62 g | ~16 g | 2.3 g | Estimated |
| 22 | Green Salad With TruffleSalads | 165–275 | 4–6 g | ~12 g | ~17 g | 2.3 g | Estimated |
| 23 | Cucumber TatakiSalads | 105–175 | 2–4 g | ~14 g | ~9 g | 2.1 g | Estimated |
| 24 | Snapper Two WaysEntrees | 358–743 | 33–68 g | ~20 g | ~30 g | 9.1 g | Estimated |
| 25 | Sesame ChickenBusiness Lunch | 355–737 | 23–49 g | ~42 g | ~26 g | 6.6 g | Estimated |
| 26 | Poke Bowl Salmon & TunaBusiness Lunch | 330–686 | 22–46 g | ~48 g | ~20 g | 6.7 g | Estimated |
| 27 | Duck SaladSalads | 273–567 | 18–38 g | ~20 g | ~26 g | 6.7 g | Estimated |
| 28 | Coconut Curry ShrimpBusiness Lunch | 303–629 | 18–38 g | ~30 g | ~26 g | 6.0 g | Estimated |
Where these numbers come from
These restaurants don’t publish nutrition, so every number here is Estimated. My Fit Menu reads each restaurant’s own online menu and adds up typical restaurant portions of each dish’s ingredients. Estimates are always ranges: ±25% when the menu describes the dish, ±35% when it only names it. Tap a label to see the menu it came from.
“Best” means the most protein inside a moderate calorie range: 400–650 calories and a 40 g protein target, the same formula as the app’s Fat-loss goal. Portions vary and menus change, so confirm with the restaurant, and never rely on these for allergies.
Own one of these restaurants? Email hello@myfitmenu.health to correct your numbers, share your own nutrition, or remove your page. How we read menus: MyFitMenuBot.
See what fits near you
My Fit Menu ranks every dish at Novikov and the places around it for your own calorie and protein goals. No account needed.