Miami · Japanese

Healthy options at Novikov

What to order at Novikov in Miami: 28 dishes from its menu, ranked by protein and calories.

· Menu read September 29, 2026 · Restaurant’s website

Best pick

Whole Honey Truffle King Crab Leg

Entrees · from the menu description.

Estimated Novikov hasn’t published nutrition, so this is a range.

335–558calories (estimated range) · 10.8 g protein per 100 cal
36–60 gProtein
~14 gCarbs
~22 gFat

Best pick under every calorie limit

The most protein under each limit, counting the top of the range.

UNDER 600 CALWhole Honey Truffle King Crab Leg335–558 cal · 36–60 g protein

Most protein at Novikov

#DishCaloriesProteinCarbsFatProtein / 100 calSource
1Prime RibeyeEntrees576–96047–78 g~4 g~56 g8.1 gEstimated
2Peking DuckDuck540–90039–65 g~20 g~48 g7.2 gEstimated
3Whole Honey Truffle King Crab LegEntrees335–55836–60 g~14 g~22 g10.8 gEstimated
4Wagyu Skirt SteakEntrees446–74336–60 g~6 g~42 g8.1 gEstimated
5Colorado Lamb ChopsEntrees438–73035–58 g~10 g~40 g7.9 gEstimated

Vegetarian picks

#DishCaloriesProteinCarbsFatProtein / 100 calSource
1Black Truffle & Wild Mushroom KamameshiRices & Noodles362–6039–15 g~68 g~18 g2.5 gEstimated
2Vegetarian Singapore NoodlesRices & Noodles372–6209–15 g~76 g~16 g2.4 gEstimated
3Vegetarian Fried RiceRices & Noodles324–5408–13 g~62 g~16 g2.3 gEstimated
4Green Salad With TruffleSalads165–2754–6 g~12 g~17 g2.3 gEstimated
5Cucumber TatakiSalads105–1752–4 g~14 g~9 g2.1 gEstimated

Every dish, best first

Mains, salads, sandwiches and breakfasts from the menu, best first. Dishes the menu only names come after the ones it describes, since their estimates are rougher. Starters, sides, desserts, drinks and plates for sharing aren’t ranked.

#DishCaloriesProteinCarbsFatProtein / 100 calSource
1Whole Honey Truffle King Crab LegEntrees335–55836–60 g~14 g~22 g10.8 gEstimated
2Grilled BranzinoEntrees318–53033–55 g~8 g~24 g10.4 gEstimated
3Wagyu Skirt SteakEntrees446–74336–60 g~6 g~42 g8.1 gEstimated
4Tamarind Glazed SalmonEntrees374–62330–50 g~26 g~26 g8.0 gEstimated
5Colorado Lamb ChopsEntrees438–73035–58 g~10 g~40 g7.9 gEstimated
6BBQ Pork RibsEntrees473–78832–53 g~30 g~38 g6.7 gEstimated
7Sweet & Sour Mango ChickenEntrees407–67829–48 g~48 g~22 g7.0 gEstimated
8Yuzu Miso Wild Black CodEntrees416–69329–48 g~24 g~34 g6.9 gEstimated
9Mongolian BeefEntrees419–69829–48 g~34 g~30 g6.8 gEstimated
10Wagyu Ribeye CapEntrees483–80530–50 g~4 g~52 g6.2 gEstimated
11Peking DuckDuck540–90039–65 g~20 g~48 g7.2 gEstimated
12Prime RibeyeEntrees576–96047–78 g~4 g~56 g8.1 gEstimated
13Truffle A5 Wagyu & Wild Mushroom KamameshiEntrees473–78824–40 g~58 g~30 g5.1 gEstimated
14Chicken Fried RiceRices & Noodles392–65320–33 g~64 g~18 g5.0 gEstimated
15Beef Fried RiceRices & Noodles405–67520–33 g~64 g~20 g4.8 gEstimated
16Prawn Fried RiceRices & Noodles386–64318–30 g~64 g~18 g4.7 gEstimated
17Peking Duck Fried RiceRices & Noodles393–65517–28 g~64 g~20 g4.2 gEstimated
18Singapore NoodlesRices & Noodles449–74817–28 g~78 g~22 g3.7 gEstimated
19Black Truffle & Wild Mushroom KamameshiRices & Noodles362–6039–15 g~68 g~18 g2.5 gEstimated
20Vegetarian Singapore NoodlesRices & Noodles372–6209–15 g~76 g~16 g2.4 gEstimated
21Vegetarian Fried RiceRices & Noodles324–5408–13 g~62 g~16 g2.3 gEstimated
22Green Salad With TruffleSalads165–2754–6 g~12 g~17 g2.3 gEstimated
23Cucumber TatakiSalads105–1752–4 g~14 g~9 g2.1 gEstimated
24Snapper Two WaysEntrees358–74333–68 g~20 g~30 g9.1 gEstimated
25Sesame ChickenBusiness Lunch355–73723–49 g~42 g~26 g6.6 gEstimated
26Poke Bowl Salmon & TunaBusiness Lunch330–68622–46 g~48 g~20 g6.7 gEstimated
27Duck SaladSalads273–56718–38 g~20 g~26 g6.7 gEstimated
28Coconut Curry ShrimpBusiness Lunch303–62918–38 g~30 g~26 g6.0 gEstimated

Where these numbers come from

These restaurants don’t publish nutrition, so every number here is Estimated. My Fit Menu reads each restaurant’s own online menu and adds up typical restaurant portions of each dish’s ingredients. Estimates are always ranges: ±25% when the menu describes the dish, ±35% when it only names it. Tap a label to see the menu it came from.

“Best” means the most protein inside a moderate calorie range: 400–650 calories and a 40 g protein target, the same formula as the app’s Fat-loss goal. Portions vary and menus change, so confirm with the restaurant, and never rely on these for allergies.

Own one of these restaurants? Email hello@myfitmenu.health to correct your numbers, share your own nutrition, or remove your page. How we read menus: MyFitMenuBot.

See what fits near you

My Fit Menu ranks every dish at Novikov and the places around it for your own calorie and protein goals. No account needed.

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