Houston · American

Healthy options at Diana American Grill

Name: Diana American Grill
Address: 800 Bagby St, Houston, TX, US

What to order at Diana American Grill in Houston: 16 dishes from its menu, ranked by protein and calories.

800 Bagby St, Houston · Menu read September 27, 2026 · Restaurant’s website

Best pick

Pan Seared Trout

Main Courses · from the menu description.

Estimated Diana American Grill hasn’t published nutrition, so this is a range.

413–688calories (estimated range) · 7.3 g protein per 100 cal

30–50 gProtein

~30 gCarbs

~28 gFat

Best pick under every calorie limit

The most protein under each limit, counting the top of the range.

UNDER 700 CALPan Seared Trout413–688 cal · 30–50 g protein

Most protein at Diana American Grill

#	Dish	Calories	Protein	Carbs	Fat	Protein / 100 cal	Source
1	Herb Roasted Prime RibMenu	938–1,563	64–106 g	~45 g	~80 g	6.8 g	Estimated
2	Grilled 10 oz C.A.B. Strip LoinMain Courses	900–1,500	53–88 g	~50 g	~80 g	5.8 g	Estimated
3	House BurgerFeatured Items	938–1,563	41–69 g	~95 g	~72 g	4.4 g	Estimated
4	Natural Chicken BreastMain Courses	525–875	38–63 g	~40 g	~35 g	7.1 g	Estimated
5	Grilled 6 oz C.A.B. TenderloinMain Courses	638–1,063	38–63 g	~45 g	~50 g	5.9 g	Estimated

Vegetarian picks

#	Dish	Calories	Protein	Carbs	Fat	Protein / 100 cal	Source
1	Apple Cider Glazed Kabocha SquashMain Courses	413–688	15–25 g	~80 g	~18 g	3.6 g	Estimated
2	The Diana House Salad w\| Honey Balsamic VinaigretteSoup + Salad	263–438	5–8 g	~40 g	~20 g	1.7 g	Estimated

Every dish, best first

Mains, salads, sandwiches and breakfasts from the menu, best first. Dishes the menu only names come after the ones it describes, since their estimates are rougher. Starters, sides, desserts, drinks and plates for sharing aren’t ranked.

#	Dish	Calories	Protein	Carbs	Fat	Protein / 100 cal	Source
1	Pan Seared TroutMain Courses	413–688	30–50 g	~30 g	~28 g	7.3 g	Estimated
2	Seared SalmonMain Courses	488–813	30–50 g	~30 g	~40 g	6.2 g	Estimated
3	Natural Chicken BreastMain Courses	525–875	38–63 g	~40 g	~35 g	7.1 g	Estimated
4	Grilled SwordfishMain Courses	525–875	34–56 g	~40 g	~35 g	6.4 g	Estimated
5	Blue Crab CakeMain Courses	413–688	23–38 g	~25 g	~35 g	5.5 g	Estimated
6	Grilled 6 oz C.A.B. TenderloinMain Courses	638–1,063	38–63 g	~45 g	~50 g	5.9 g	Estimated
7	Apple Cider Glazed Kabocha SquashMain Courses	413–688	15–25 g	~80 g	~18 g	3.6 g	Estimated
8	Roasted Corn Chowder PenneFeatured Items	638–1,063	29–48 g	~95 g	~36 g	4.5 g	Estimated
9	Caesar Salad w\| Toasted Crumble & Parmesan DressingSoup + Salad	360–600	9–15 g	~25 g	~38 g	2.5 g	Estimated
10	Wagyu Beef BologneseMain Courses	713–1,188	34–56 g	~90 g	~45 g	4.7 g	Estimated
11	Home Made Italian SausageMain Courses	675–1,125	26–44 g	~85 g	~45 g	3.9 g	Estimated
12	Herb Roasted Prime RibMenu	938–1,563	64–106 g	~45 g	~80 g	6.8 g	Estimated
13	Chicken PuttanescaMain Courses	750–1,250	38–63 g	~100 g	~45 g	5.0 g	Estimated
14	Grilled 10 oz C.A.B. Strip LoinMain Courses	900–1,500	53–88 g	~50 g	~80 g	5.8 g	Estimated
15	House BurgerFeatured Items	938–1,563	41–69 g	~95 g	~72 g	4.4 g	Estimated
16	The Diana House Salad w\| Honey Balsamic VinaigretteSoup + Salad	263–438	5–8 g	~40 g	~20 g	1.7 g	Estimated

Where these numbers come from

These restaurants don’t publish nutrition, so every number here is Estimated. My Fit Menu reads each restaurant’s own online menu and adds up typical restaurant portions of each dish’s ingredients. Estimates are always ranges: ±25% when the menu describes the dish, ±35% when it only names it. Tap a label to see the menu it came from.

“Best” means the most protein inside a moderate calorie range: 400–650 calories and a 40 g protein target, the same formula as the app’s Fat-loss goal. Portions vary and menus change, so confirm with the restaurant, and never rely on these for allergies.

Own one of these restaurants? Email hello@myfitmenu.health to correct your numbers, share your own nutrition, or remove your page. How we read menus: MyFitMenuBot.

See what fits near you

My Fit Menu ranks every dish at Diana American Grill and the places around it for your own calorie and protein goals. No account needed.

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