Houston · American
Healthy options at Diana American Grill
What to order at Diana American Grill in Houston: 16 dishes from its menu, ranked by protein and calories.
800 Bagby St, Houston · Menu read September 27, 2026 · Restaurant’s website
Best pick
Pan Seared Trout
Main Courses · from the menu description.
Estimated This range is an estimate, not verified restaurant nutrition.
Best pick under every calorie limit
The most protein under each limit, counting the top of the range.
Most protein at Diana American Grill
| # | Dish | Calories | Protein | Carbs | Fat | Protein / 100 cal | Source |
|---|---|---|---|---|---|---|---|
| 1 | Herb Roasted Prime RibMenu | 938–1,563 | 64–106 g | ~45 g | ~80 g | 6.8 g | Estimated |
| 2 | Grilled 10 oz C.A.B. Strip LoinMain Courses | 900–1,500 | 53–88 g | ~50 g | ~80 g | 5.8 g | Estimated |
| 3 | House BurgerFeatured Items | 938–1,563 | 41–69 g | ~95 g | ~72 g | 4.4 g | Estimated |
| 4 | Natural Chicken BreastMain Courses | 525–875 | 38–63 g | ~40 g | ~35 g | 7.1 g | Estimated |
| 5 | Grilled 6 oz C.A.B. TenderloinMain Courses | 638–1,063 | 38–63 g | ~45 g | ~50 g | 5.9 g | Estimated |
Vegetarian picks
| # | Dish | Calories | Protein | Carbs | Fat | Protein / 100 cal | Source |
|---|---|---|---|---|---|---|---|
| 1 | Apple Cider Glazed Kabocha SquashMain Courses | 413–688 | 15–25 g | ~80 g | ~18 g | 3.6 g | Estimated |
| 2 | The Diana House Salad w| Honey Balsamic VinaigretteSoup + Salad | 263–438 | 5–8 g | ~40 g | ~20 g | 1.7 g | Estimated |
Every dish, best first
Mains, salads, sandwiches and breakfasts from the menu, best first. Dishes the menu only names come after the ones it describes, since their estimates are rougher. Starters, sides, desserts, drinks and plates for sharing aren’t ranked.
| # | Dish | Calories | Protein | Carbs | Fat | Protein / 100 cal | Source |
|---|---|---|---|---|---|---|---|
| 1 | Pan Seared TroutMain Courses | 413–688 | 30–50 g | ~30 g | ~28 g | 7.3 g | Estimated |
| 2 | Seared SalmonMain Courses | 488–813 | 30–50 g | ~30 g | ~40 g | 6.2 g | Estimated |
| 3 | Natural Chicken BreastMain Courses | 525–875 | 38–63 g | ~40 g | ~35 g | 7.1 g | Estimated |
| 4 | Grilled SwordfishMain Courses | 525–875 | 34–56 g | ~40 g | ~35 g | 6.4 g | Estimated |
| 5 | Blue Crab CakeMain Courses | 413–688 | 23–38 g | ~25 g | ~35 g | 5.5 g | Estimated |
| 6 | Grilled 6 oz C.A.B. TenderloinMain Courses | 638–1,063 | 38–63 g | ~45 g | ~50 g | 5.9 g | Estimated |
| 7 | Apple Cider Glazed Kabocha SquashMain Courses | 413–688 | 15–25 g | ~80 g | ~18 g | 3.6 g | Estimated |
| 8 | Roasted Corn Chowder PenneFeatured Items | 638–1,063 | 29–48 g | ~95 g | ~36 g | 4.5 g | Estimated |
| 9 | Caesar Salad w| Toasted Crumble & Parmesan DressingSoup + Salad | 360–600 | 9–15 g | ~25 g | ~38 g | 2.5 g | Estimated |
| 10 | Wagyu Beef BologneseMain Courses | 713–1,188 | 34–56 g | ~90 g | ~45 g | 4.7 g | Estimated |
| 11 | Home Made Italian SausageMain Courses | 675–1,125 | 26–44 g | ~85 g | ~45 g | 3.9 g | Estimated |
| 12 | Herb Roasted Prime RibMenu | 938–1,563 | 64–106 g | ~45 g | ~80 g | 6.8 g | Estimated |
| 13 | Chicken PuttanescaMain Courses | 750–1,250 | 38–63 g | ~100 g | ~45 g | 5.0 g | Estimated |
| 14 | Grilled 10 oz C.A.B. Strip LoinMain Courses | 900–1,500 | 53–88 g | ~50 g | ~80 g | 5.8 g | Estimated |
| 15 | House BurgerFeatured Items | 938–1,563 | 41–69 g | ~95 g | ~72 g | 4.4 g | Estimated |
| 16 | The Diana House Salad w| Honey Balsamic VinaigretteSoup + Salad | 263–438 | 5–8 g | ~40 g | ~20 g | 1.7 g | Estimated |
Where these numbers come from
Nutrition values here are Estimated, not verified restaurant nutrition. They are based on menu descriptions or dish names and assumed ingredients and portions. The displayed ranges use a fixed margin of ±25% for a described dish and ±35% when only its name is available; they are not measured confidence intervals, and actual values may fall outside them. A source label links to the menu used when available, which may not provide nutrition information.
“Best” means the most protein inside a moderate calorie range: 400–650 calories and a 40 g protein target, the same formula as the app’s Fat-loss goal. Portions vary and menus change, so confirm with the restaurant, and never rely on these for allergies.
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My Fit Menu ranks every dish at Diana American Grill and the places around it for your own calorie and protein goals. No account needed.
