Houston · American

Healthy options at Artistry

What to order at Artistry in Houston: 14 dishes from its menu, ranked by protein and calories.

712 Main St, Houston · Menu read September 27, 2026 · Restaurant’s website

Best pick

Chicken & goat

SALADS · from the menu description.

Estimated This range is an estimate, not verified restaurant nutrition.

495–825calories (estimated range) · 6.4 g protein per 100 cal
32–53 gProtein
~42 gCarbs
~36 gFat

Best pick under every calorie limit

The most protein under each limit, counting the top of the range.

UNDER 700 CALGreenery390–650 cal · 14–23 g protein

Most protein at Artistry

#DishCaloriesProteinCarbsFatProtein / 100 calSource
1CubanoPANINIS863–1,43841–69 g~110 g~55 g4.8 gEstimated
2Pesto chicken pastaPASTAS & BOWLS735–1,22539–65 g~80 g~48 g5.3 gEstimated
3The goatPANINIS788–1,31338–63 g~105 g~48 g4.8 gEstimated
4White cheddar mac & cheesePASTAS & BOWLS788–1,31336–60 g~90 g~55 g4.6 gEstimated
5Ham & pineapplePANINIS765–1,27534–56 g~110 g~45 g4.4 gEstimated

Vegetarian picks

#DishCaloriesProteinCarbsFatProtein / 100 calSource
1GreenerySALADS390–65014–23 g~48 g~30 g3.5 gEstimated
2NormandySALADS465–77514–23 g~52 g~40 g2.9 gEstimated
3Side saladSMALL BITES300–5009–15 g~35 g~24 g3.0 gEstimated
4Pesto meltPANINIS788–1,31330–50 g~105 g~55 g3.8 gEstimated
5Brie & berryPANINIS735–1,22523–38 g~115 g~45 g3.1 gEstimated

Every dish, best first

Mains, salads, sandwiches and breakfasts from the menu, best first. Dishes the menu only names come after the ones it describes, since their estimates are rougher. Starters, sides, desserts, drinks and plates for sharing aren’t ranked.

#DishCaloriesProteinCarbsFatProtein / 100 calSource
1Chicken & goatSALADS495–82532–53 g~42 g~36 g6.4 gEstimated
2The bleu chickenSALADS525–87532–53 g~45 g~40 g6.0 gEstimated
3Sweet potato bowlPASTAS & BOWLS540–90029–48 g~70 g~32 g5.3 gEstimated
4GreenerySALADS390–65014–23 g~48 g~30 g3.5 gEstimated
5NormandySALADS465–77514–23 g~52 g~40 g2.9 gEstimated
6Side saladSMALL BITES300–5009–15 g~35 g~24 g3.0 gEstimated
7Pesto chicken pastaPASTAS & BOWLS735–1,22539–65 g~80 g~48 g5.3 gEstimated
8Ham & pineapplePANINIS765–1,27534–56 g~110 g~45 g4.4 gEstimated
9CubanoPANINIS863–1,43841–69 g~110 g~55 g4.8 gEstimated
10The goatPANINIS788–1,31338–63 g~105 g~48 g4.8 gEstimated
11White cheddar mac & cheesePASTAS & BOWLS788–1,31336–60 g~90 g~55 g4.6 gEstimated
12TexiniPANINIS825–1,37534–56 g~115 g~50 g4.1 gEstimated
13Pesto meltPANINIS788–1,31330–50 g~105 g~55 g3.8 gEstimated
14Brie & berryPANINIS735–1,22523–38 g~115 g~45 g3.1 gEstimated

Where these numbers come from

Nutrition values here are Estimated, not verified restaurant nutrition. They are based on menu descriptions or dish names and assumed ingredients and portions. The displayed ranges use a fixed margin of ±25% for a described dish and ±35% when only its name is available; they are not measured confidence intervals, and actual values may fall outside them. A source label links to the menu used when available, which may not provide nutrition information.

“Best” means the most protein inside a moderate calorie range: 400–650 calories and a 40 g protein target, the same formula as the app’s Fat-loss goal. Portions vary and menus change, so confirm with the restaurant, and never rely on these for allergies.

Own one of these restaurants? Email hello@myfitmenu.health to correct your numbers, share your own nutrition, or remove your page. How we read menus: MyFitMenuBot.

See what fits near you

My Fit Menu ranks every dish at Artistry and the places around it for your own calorie and protein goals. No account needed.

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