Houston · American

Healthy options at Artistry

Name: Artistry
Address: 712 Main St, Houston, TX, US

What to order at Artistry in Houston: 14 dishes from its menu, ranked by protein and calories.

712 Main St, Houston · Menu read September 27, 2026 · Restaurant’s website

Best pick

Chicken & goat

SALADS · from the menu description.

Estimated Artistry hasn’t published nutrition, so this is a range.

495–825calories (estimated range) · 6.4 g protein per 100 cal

32–53 gProtein

~42 gCarbs

~36 gFat

Best pick under every calorie limit

The most protein under each limit, counting the top of the range.

UNDER 700 CALGreenery390–650 cal · 14–23 g protein

Most protein at Artistry

#	Dish	Calories	Protein	Carbs	Fat	Protein / 100 cal	Source
1	CubanoPANINIS	863–1,438	41–69 g	~110 g	~55 g	4.8 g	Estimated
2	Pesto chicken pastaPASTAS & BOWLS	735–1,225	39–65 g	~80 g	~48 g	5.3 g	Estimated
3	The goatPANINIS	788–1,313	38–63 g	~105 g	~48 g	4.8 g	Estimated
4	White cheddar mac & cheesePASTAS & BOWLS	788–1,313	36–60 g	~90 g	~55 g	4.6 g	Estimated
5	Ham & pineapplePANINIS	765–1,275	34–56 g	~110 g	~45 g	4.4 g	Estimated

Vegetarian picks

#	Dish	Calories	Protein	Carbs	Fat	Protein / 100 cal	Source
1	GreenerySALADS	390–650	14–23 g	~48 g	~30 g	3.5 g	Estimated
2	NormandySALADS	465–775	14–23 g	~52 g	~40 g	2.9 g	Estimated
3	Side saladSMALL BITES	300–500	9–15 g	~35 g	~24 g	3.0 g	Estimated
4	Pesto meltPANINIS	788–1,313	30–50 g	~105 g	~55 g	3.8 g	Estimated
5	Brie & berryPANINIS	735–1,225	23–38 g	~115 g	~45 g	3.1 g	Estimated

Every dish, best first

Mains, salads, sandwiches and breakfasts from the menu, best first. Dishes the menu only names come after the ones it describes, since their estimates are rougher. Starters, sides, desserts, drinks and plates for sharing aren’t ranked.

#	Dish	Calories	Protein	Carbs	Fat	Protein / 100 cal	Source
1	Chicken & goatSALADS	495–825	32–53 g	~42 g	~36 g	6.4 g	Estimated
2	The bleu chickenSALADS	525–875	32–53 g	~45 g	~40 g	6.0 g	Estimated
3	Sweet potato bowlPASTAS & BOWLS	540–900	29–48 g	~70 g	~32 g	5.3 g	Estimated
4	GreenerySALADS	390–650	14–23 g	~48 g	~30 g	3.5 g	Estimated
5	NormandySALADS	465–775	14–23 g	~52 g	~40 g	2.9 g	Estimated
6	Side saladSMALL BITES	300–500	9–15 g	~35 g	~24 g	3.0 g	Estimated
7	Pesto chicken pastaPASTAS & BOWLS	735–1,225	39–65 g	~80 g	~48 g	5.3 g	Estimated
8	Ham & pineapplePANINIS	765–1,275	34–56 g	~110 g	~45 g	4.4 g	Estimated
9	CubanoPANINIS	863–1,438	41–69 g	~110 g	~55 g	4.8 g	Estimated
10	The goatPANINIS	788–1,313	38–63 g	~105 g	~48 g	4.8 g	Estimated
11	White cheddar mac & cheesePASTAS & BOWLS	788–1,313	36–60 g	~90 g	~55 g	4.6 g	Estimated
12	TexiniPANINIS	825–1,375	34–56 g	~115 g	~50 g	4.1 g	Estimated
13	Pesto meltPANINIS	788–1,313	30–50 g	~105 g	~55 g	3.8 g	Estimated
14	Brie & berryPANINIS	735–1,225	23–38 g	~115 g	~45 g	3.1 g	Estimated

Where these numbers come from

These restaurants don’t publish nutrition, so every number here is Estimated. My Fit Menu reads each restaurant’s own online menu and adds up typical restaurant portions of each dish’s ingredients. Estimates are always ranges: ±25% when the menu describes the dish, ±35% when it only names it. Tap a label to see the menu it came from.

“Best” means the most protein inside a moderate calorie range: 400–650 calories and a 40 g protein target, the same formula as the app’s Fat-loss goal. Portions vary and menus change, so confirm with the restaurant, and never rely on these for allergies.

Own one of these restaurants? Email hello@myfitmenu.health to correct your numbers, share your own nutrition, or remove your page. How we read menus: MyFitMenuBot.

See what fits near you

My Fit Menu ranks every dish at Artistry and the places around it for your own calorie and protein goals. No account needed.

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