My Fit MenuAustin · Korean
Healthy options at Donkey Mo's
What to order at Donkey Mo's in Austin: 6 dishes from its menu, ranked by protein and calories.
6301 W Parmer Ln, Austin · Menu read September 26, 2026 · Restaurant’s website
Best pick
Signature Chicken Sandwich
From the menu · from the menu description.
Estimated Donkey Mo's hasn’t published nutrition, so this is a range.
Most protein at Donkey Mo's
| # | Dish | Calories | Protein | Carbs | Fat | Protein / 100 cal | Source |
|---|---|---|---|---|---|---|---|
| 1 | Jumbo WingsThe Main Event The Chicken | 675–1,125 | 41–69 g | ~40 g | ~58 g | 6.1 g | Estimated |
| 2 | Signature Jumbo WingsMenu | 675–1,125 | 41–69 g | ~35 g | ~60 g | 6.1 g | Estimated |
| 3 | TendersThe Main Event The Chicken | 638–1,063 | 38–63 g | ~45 g | ~50 g | 5.9 g | Estimated |
| 4 | 'KJ' Thigh NuggetsThe Main Event The Chicken | 660–1,100 | 36–60 g | ~42 g | ~55 g | 5.5 g | Estimated |
| 5 | Chicken SandwichThe Main Event The Chicken | 585–975 | 30–50 g | ~60 g | ~42 g | 5.1 g | Estimated |
Every dish, best first
Mains, salads, sandwiches and breakfasts from the menu, best first. Dishes the menu only names come after the ones it describes, since their estimates are rougher. Starters, sides, desserts, drinks and plates for sharing aren’t ranked.
| # | Dish | Calories | Protein | Carbs | Fat | Protein / 100 cal | Source |
|---|---|---|---|---|---|---|---|
| 1 | Signature Chicken SandwichMenu | 540–900 | 29–48 g | ~55 g | ~38 g | 5.3 g | Estimated |
| 2 | Chicken SandwichThe Main Event The Chicken | 585–975 | 30–50 g | ~60 g | ~42 g | 5.1 g | Estimated |
| 3 | TendersThe Main Event The Chicken | 638–1,063 | 38–63 g | ~45 g | ~50 g | 5.9 g | Estimated |
| 4 | Jumbo WingsThe Main Event The Chicken | 675–1,125 | 41–69 g | ~40 g | ~58 g | 6.1 g | Estimated |
| 5 | Signature Jumbo WingsMenu | 675–1,125 | 41–69 g | ~35 g | ~60 g | 6.1 g | Estimated |
| 6 | 'KJ' Thigh NuggetsThe Main Event The Chicken | 660–1,100 | 36–60 g | ~42 g | ~55 g | 5.5 g | Estimated |
Where these numbers come from
These restaurants don’t publish nutrition, so every number here is Estimated. My Fit Menu reads each restaurant’s own online menu and adds up typical restaurant portions of each dish’s ingredients. Estimates are always ranges: ±25% when the menu describes the dish, ±35% when it only names it. Tap a label to see the menu it came from.
“Best” means the most protein inside a moderate calorie range: 400–650 calories and a 40 g protein target, the same formula as the app’s Fat-loss goal. Portions vary and menus change, so confirm with the restaurant, and never rely on these for allergies.
Own one of these restaurants? Email hello@myfitmenu.health to correct your numbers, share your own nutrition, or remove your page. How we read menus: MyFitMenuBot.
See what fits near you
My Fit Menu ranks every dish at Donkey Mo's and the places around it for your own calorie and protein goals. No account needed.