Austin · Korean

Healthy options at Bulgogi Korean BBQ Bowl

Name: Bulgogi Korean BBQ Bowl
Address: 1700 W Parmer Ln, Austin, TX, US

What to order at Bulgogi Korean BBQ Bowl in Austin: 10 dishes from its menu, ranked by protein and calories.

1700 W Parmer Ln, Austin · Menu read September 26, 2026 · Restaurant’s website

Best pick

Shrimp BBQ Bowl

Entreè · from the menu description.

Estimated This range is an estimate, not verified restaurant nutrition.

488–813calories (estimated range) · 6.9 g protein per 100 cal

34–56 gProtein

~80 gCarbs

~15 gFat

Best pick under every calorie limit

The most protein under each limit, counting the top of the range.

UNDER 800 CALTuna Poke450–750 cal · 30–50 g protein

Most protein at Bulgogi Korean BBQ Bowl

#	Dish	Calories	Protein	Carbs	Fat	Protein / 100 cal	Source
1	Shrimp BBQ BowlEntreè	488–813	34–56 g	~80 g	~15 g	6.9 g	Estimated
2	Chicken BBQ BowlEntreè	563–938	34–56 g	~85 g	~25 g	6.0 g	Estimated
3	Beef BBQ BowlEntreè	638–1,063	34–56 g	~85 g	~35 g	5.3 g	Estimated
4	Tuna PokeEntreè	450–750	30–50 g	~60 g	~20 g	6.7 g	Estimated
5	Pork BBQ BowlEntreè	600–1,000	30–50 g	~85 g	~32 g	5.0 g	Estimated

Vegetarian picks

#	Dish	Calories	Protein	Carbs	Fat	Protein / 100 cal	Source
1	Tofu BowlEntreè	488–813	15–25 g	~85 g	~25 g	3.1 g	Estimated

Every dish, best first

Mains, salads, sandwiches and breakfasts from the menu, best first. Dishes the menu only names come after the ones it describes, since their estimates are rougher. Starters, sides, desserts, drinks and plates for sharing aren’t ranked.

#	Dish	Calories	Protein	Carbs	Fat	Protein / 100 cal	Source
1	Shrimp BBQ BowlEntreè	488–813	34–56 g	~80 g	~15 g	6.9 g	Estimated
2	Tuna PokeEntreè	450–750	30–50 g	~60 g	~20 g	6.7 g	Estimated
3	Chicken BBQ BowlEntreè	563–938	34–56 g	~85 g	~25 g	6.0 g	Estimated
4	Pork BBQ BowlEntreè	600–1,000	30–50 g	~85 g	~32 g	5.0 g	Estimated
5	Spicy Pork Bulgogi BowlEntreè	600–1,000	30–50 g	~85 g	~32 g	5.0 g	Estimated
6	Beef BBQ BowlEntreè	638–1,063	34–56 g	~85 g	~35 g	5.3 g	Estimated
7	BibimbapEntreè	600–1,000	26–44 g	~90 g	~30 g	4.4 g	Estimated
8	Tofu BowlEntreè	488–813	15–25 g	~85 g	~25 g	3.1 g	Estimated
9	Kimchi Fried RiceEntreè	525–875	15–25 g	~90 g	~28 g	2.9 g	Estimated
10	Ramen BowlEntreè	375–625	8–13 g	~70 g	~20 g	2.0 g	Estimated

Where these numbers come from

Nutrition values here are Estimated, not verified restaurant nutrition. They are based on menu descriptions or dish names and assumed ingredients and portions. The displayed ranges use a fixed margin of ±25% for a described dish and ±35% when only its name is available; they are not measured confidence intervals, and actual values may fall outside them. A source label links to the menu used when available, which may not provide nutrition information.

“Best” means the most protein inside a moderate calorie range: 400–650 calories and a 40 g protein target, the same formula as the app’s Fat-loss goal. Portions vary and menus change, so confirm with the restaurant, and never rely on these for allergies.

Own one of these restaurants? Email hello@myfitmenu.health to correct your numbers, share your own nutrition, or remove your page. How we read menus: MyFitMenuBot.

See what fits near you

My Fit Menu ranks every dish at Bulgogi Korean BBQ Bowl and the places around it for your own calorie and protein goals. No account needed.

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