Austin · Korean

Healthy options at Bulgogi Korean BBQ Bowl

Name: Bulgogi Korean BBQ Bowl
Address: 1700 W Parmer Ln, Austin, TX, US

What to order at Bulgogi Korean BBQ Bowl in Austin: 10 dishes from its menu, ranked by protein and calories.

1700 W Parmer Ln, Austin · Menu read September 26, 2026 · Restaurant’s website

Best pick

Shrimp BBQ Bowl

Entreè · from the menu description.

Estimated Bulgogi Korean BBQ Bowl hasn’t published nutrition, so this is a range.

488–813calories (estimated range) · 6.9 g protein per 100 cal

34–56 gProtein

~80 gCarbs

~15 gFat

Best pick under every calorie limit

The most protein under each limit, counting the top of the range.

UNDER 800 CALTuna Poke450–750 cal · 30–50 g protein

Most protein at Bulgogi Korean BBQ Bowl

#	Dish	Calories	Protein	Carbs	Fat	Protein / 100 cal	Source
1	Shrimp BBQ BowlEntreè	488–813	34–56 g	~80 g	~15 g	6.9 g	Estimated
2	Chicken BBQ BowlEntreè	563–938	34–56 g	~85 g	~25 g	6.0 g	Estimated
3	Beef BBQ BowlEntreè	638–1,063	34–56 g	~85 g	~35 g	5.3 g	Estimated
4	Tuna PokeEntreè	450–750	30–50 g	~60 g	~20 g	6.7 g	Estimated
5	Pork BBQ BowlEntreè	600–1,000	30–50 g	~85 g	~32 g	5.0 g	Estimated

Vegetarian picks

#	Dish	Calories	Protein	Carbs	Fat	Protein / 100 cal	Source
1	Tofu BowlEntreè	488–813	15–25 g	~85 g	~25 g	3.1 g	Estimated

Every dish, best first

Mains, salads, sandwiches and breakfasts from the menu, best first. Dishes the menu only names come after the ones it describes, since their estimates are rougher. Starters, sides, desserts, drinks and plates for sharing aren’t ranked.

#	Dish	Calories	Protein	Carbs	Fat	Protein / 100 cal	Source
1	Shrimp BBQ BowlEntreè	488–813	34–56 g	~80 g	~15 g	6.9 g	Estimated
2	Tuna PokeEntreè	450–750	30–50 g	~60 g	~20 g	6.7 g	Estimated
3	Chicken BBQ BowlEntreè	563–938	34–56 g	~85 g	~25 g	6.0 g	Estimated
4	Pork BBQ BowlEntreè	600–1,000	30–50 g	~85 g	~32 g	5.0 g	Estimated
5	Spicy Pork Bulgogi BowlEntreè	600–1,000	30–50 g	~85 g	~32 g	5.0 g	Estimated
6	Beef BBQ BowlEntreè	638–1,063	34–56 g	~85 g	~35 g	5.3 g	Estimated
7	BibimbapEntreè	600–1,000	26–44 g	~90 g	~30 g	4.4 g	Estimated
8	Tofu BowlEntreè	488–813	15–25 g	~85 g	~25 g	3.1 g	Estimated
9	Kimchi Fried RiceEntreè	525–875	15–25 g	~90 g	~28 g	2.9 g	Estimated
10	Ramen BowlEntreè	375–625	8–13 g	~70 g	~20 g	2.0 g	Estimated

Where these numbers come from

These restaurants don’t publish nutrition, so every number here is Estimated. My Fit Menu reads each restaurant’s own online menu and adds up typical restaurant portions of each dish’s ingredients. Estimates are always ranges: ±25% when the menu describes the dish, ±35% when it only names it. Tap a label to see the menu it came from.

“Best” means the most protein inside a moderate calorie range: 400–650 calories and a 40 g protein target, the same formula as the app’s Fat-loss goal. Portions vary and menus change, so confirm with the restaurant, and never rely on these for allergies.

Own one of these restaurants? Email hello@myfitmenu.health to correct your numbers, share your own nutrition, or remove your page. How we read menus: MyFitMenuBot.

See what fits near you

My Fit Menu ranks every dish at Bulgogi Korean BBQ Bowl and the places around it for your own calorie and protein goals. No account needed.

Download on theApp Store

More Korean in Austin

ZZIM Korean GrillKorean · Top pick: Grilled Mackerel 고등어구이 · 413–688 cal · 38–63 g hiwings chickenhouseKorean · Top pick: 5 Naked Wings · 375–625 cal · 30–50 g Chodang VillageKorean · Top pick: 매운 닭구이 Spicy Grilled Chicken · 420–700 cal · 33–55 g Donkey Mo'sKorean · Top pick: Signature Chicken Sandwich · 540–900 cal · 29–48 g KochuKorean · Top pick: Hibachi Shrimp Bowl · 488–813 cal · 23–38 g Chi'LantroKorean · Top pick: Chi’Lantro B'Bimbap · 638–1,063 cal · 30–50 g

Also in

Healthy food in North Austin143 restaurants