Austin · Mexican

Healthy options at Chyngon Eats

Name: Chyngon Eats
Address: 8405 Burnet Rd, Austin, TX, US

What to order at Chyngon Eats in Austin: 41 dishes from its menu, ranked by protein and calories.

8405 Burnet Rd, Austin · Menu read September 26, 2026 · Restaurant’s website

Best pick

Barbacoa

Tacos · from the menu description.

Estimated Chyngon Eats hasn’t published nutrition, so this is a range.

300–500calories (estimated range) · 6.3 g protein per 100 cal

19–31 gProtein

~30 gCarbs

~20 gFat

Best pick under every calorie limit

The most protein under each limit, counting the top of the range.

UNDER 500 CALBarbacoa300–500 cal · 19–31 g protein

Most protein at Chyngon Eats

#	Dish	Calories	Protein	Carbs	Fat	Protein / 100 cal	Source
1	Alambre BurritoSpecial	900–1,500	38–63 g	~100 g	~60 g	4.2 g	Estimated
2	Alambre Taco PlateMenu	713–1,188	34–56 g	~70 g	~55 g	4.7 g	Estimated
3	Quesadilla MeatMenu	750–1,250	34–56 g	~70 g	~55 g	4.5 g	Estimated
4	ATX Verde BurritoBurritos	713–1,188	32–53 g	~85 g	~50 g	4.4 g	Estimated
5	Carne Asada BurritoBurritos	675–1,125	30–50 g	~90 g	~40 g	4.4 g	Estimated

Vegetarian picks

#	Dish	Calories	Protein	Carbs	Fat	Protein / 100 cal	Source
1	Migas TacoMenu	285–475	13–21 g	~26 g	~22 g	4.5 g	Estimated
2	Migas PlateMenu	675–1,125	26–44 g	~100 g	~40 g	3.9 g	Estimated
3	Veggie TacoSpecial	240–400	8–13 g	~45 g	~11 g	3.1 g	Estimated

Every dish, best first

Mains, salads, sandwiches and breakfasts from the menu, best first. Dishes the menu only names come after the ones it describes, since their estimates are rougher. Starters, sides, desserts, drinks and plates for sharing aren’t ranked.

#	Dish	Calories	Protein	Carbs	Fat	Protein / 100 cal	Source
1	BarbacoaTacos	300–500	19–31 g	~30 g	~20 g	6.3 g	Estimated
2	Campechano TacoTacos	300–500	19–31 g	~30 g	~22 g	6.3 g	Estimated
3	Vaquero TacoTacos	300–500	19–31 g	~30 g	~20 g	6.3 g	Estimated
4	Alambre TacoTacos	338–563	19–31 g	~30 g	~25 g	5.6 g	Estimated
5	Texan TacoSpecial	338–563	19–31 g	~30 g	~25 g	5.6 g	Estimated
6	Freddy's TacoTacos	375–625	19–31 g	~45 g	~25 g	5.0 g	Estimated
7	Heart Attack TacoMenu	540–900	24–40 g	~38 g	~48 g	4.4 g	Estimated
8	Uri TacoTacos	263–438	17–28 g	~35 g	~12 g	6.3 g	Estimated
9	Choromigas TacoTacos	338–563	15–25 g	~30 g	~28 g	4.4 g	Estimated
10	Soft TacoSpecial	338–563	15–25 g	~45 g	~20 g	4.4 g	Estimated
11	Shrimp TacoTacos	263–438	15–25 g	~35 g	~15 g	5.7 g	Estimated
12	Pastor TacoMenu	240–400	15–25 g	~24 g	~16 g	6.3 g	Estimated
13	Huevos Rancheros PlateMenu	600–1,000	26–44 g	~60 g	~45 g	4.4 g	Estimated
14	Chyngon TacoTacos	338–563	14–23 g	~35 g	~25 g	4.0 g	Estimated
15	Sausage Potato Egg Cheese TacoMenu	338–563	14–23 g	~32 g	~26 g	4.0 g	Estimated
16	Crispy Taco SpecialSpecial	563–938	23–38 g	~80 g	~35 g	4.0 g	Estimated
17	Migas TacoMenu	285–475	13–21 g	~26 g	~22 g	4.5 g	Estimated
18	Cowboy BurritoBurritos	638–1,063	29–48 g	~70 g	~45 g	4.5 g	Estimated
19	3 Toppings Taco (Flour Tortilla)Menu	315–525	12–20 g	~40 g	~20 g	3.8 g	Estimated
20	Potato Egg Bacon Cheese TacoMenu	315–525	12–20 g	~34 g	~24 g	3.8 g	Estimated
21	Wache TacoTacos	300–500	11–19 g	~35 g	~22 g	3.8 g	Estimated
22	Potato Bean Bacon Cheese TacoMenu	300–500	11–18 g	~40 g	~20 g	3.5 g	Estimated
23	Zac TacoSpecial	300–500	11–18 g	~40 g	~20 g	3.5 g	Estimated
24	Carne Asada BurritoBurritos	675–1,125	30–50 g	~90 g	~40 g	4.4 g	Estimated
25	Chilaquiles PlateMenu	675–1,125	30–50 g	~70 g	~50 g	4.4 g	Estimated
26	Lunch Meat Taco PlateMenu	675–1,125	30–50 g	~90 g	~40 g	4.4 g	Estimated
27	Shrimp QuesadillaSpecial	675–1,125	30–50 g	~80 g	~45 g	4.4 g	Estimated
28	American PlateMenu	638–1,063	26–44 g	~80 g	~45 g	4.1 g	Estimated
29	Crispy Taco PlateMenu	638–1,063	26–44 g	~90 g	~40 g	4.1 g	Estimated
30	Chyngon BurritoBurritos	600–1,000	23–38 g	~75 g	~40 g	3.8 g	Estimated
31	3 Toppings Taco (Corn Tortilla)Menu	263–438	11–19 g	~30 g	~18 g	4.3 g	Estimated
32	Alambre Taco PlateMenu	713–1,188	34–56 g	~70 g	~55 g	4.7 g	Estimated
33	ATX Verde BurritoBurritos	713–1,188	32–53 g	~85 g	~50 g	4.4 g	Estimated
34	Pastor BurritoMenu	713–1,188	30–50 g	~110 g	~40 g	4.2 g	Estimated
35	Migas PlateMenu	675–1,125	26–44 g	~100 g	~40 g	3.9 g	Estimated
36	Quesadilla MeatMenu	750–1,250	34–56 g	~70 g	~55 g	4.5 g	Estimated
37	2 Toppings TacoMenu	210–350	9–15 g	~24 g	~14 g	4.3 g	Estimated
38	Shrimp BurritoSpecial	750–1,250	30–50 g	~100 g	~45 g	4.0 g	Estimated
39	Veggie TacoSpecial	240–400	8–13 g	~45 g	~11 g	3.1 g	Estimated
40	Alambre BurritoSpecial	900–1,500	38–63 g	~100 g	~60 g	4.2 g	Estimated
41	Meat Fajita BurritoMenu	618–1,283	27–57 g	~110 g	~38 g	4.4 g	Estimated

Where these numbers come from

These restaurants don’t publish nutrition, so every number here is Estimated. My Fit Menu reads each restaurant’s own online menu and adds up typical restaurant portions of each dish’s ingredients. Estimates are always ranges: ±25% when the menu describes the dish, ±35% when it only names it. Tap a label to see the menu it came from.

“Best” means the most protein inside a moderate calorie range: 400–650 calories and a 40 g protein target, the same formula as the app’s Fat-loss goal. Portions vary and menus change, so confirm with the restaurant, and never rely on these for allergies.

Own one of these restaurants? Email hello@myfitmenu.health to correct your numbers, share your own nutrition, or remove your page. How we read menus: MyFitMenuBot.

See what fits near you

My Fit Menu ranks every dish at Chyngon Eats and the places around it for your own calorie and protein goals. No account needed.

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