Austin · Mexican

Healthy options at Carnitas El Guero

What to order at Carnitas El Guero in Austin: 9 dishes from its menu, ranked by protein and calories.

8624 N Lamar Blvd, Austin · Menu read September 26, 2026 · Restaurant’s website

Best pick

Orden Personal

Carnitas · from the menu description.

Estimated Carnitas El Guero hasn’t published nutrition, so this is a range.

465–775calories (estimated range) · 6.1 g protein per 100 cal
29–48 gProtein
~45 gCarbs
~32 gFat

Best pick under every calorie limit

The most protein under each limit, counting the top of the range.

UNDER 500 CALTaco188–313 cal · 11–19 g protein
UNDER 600 CALTacote360–600 cal · 23–38 g protein
UNDER 800 CALOrden Personal465–775 cal · 29–48 g protein

Most protein at Carnitas El Guero

#DishCaloriesProteinCarbsFatProtein / 100 calSource
1LibraCarnitas1,088–1,81371–119 g~90 g~80 g6.6 gEstimated
2Doraditas (5)Carnitas638–1,06334–56 g~60 g~48 g5.3 gEstimated
3TortaCarnitas585–97530–50 g~65 g~40 g5.1 gEstimated
4Orden PersonalCarnitas465–77529–48 g~45 g~32 g6.1 gEstimated
5QuesadillaQuesadillas585–97529–48 g~55 g~45 g4.9 gEstimated

Every dish, best first

Mains, salads, sandwiches and breakfasts from the menu, best first. Dishes the menu only names come after the ones it describes, since their estimates are rougher. Starters, sides, desserts, drinks and plates for sharing aren’t ranked.

#DishCaloriesProteinCarbsFatProtein / 100 calSource
1Orden PersonalCarnitas465–77529–48 g~45 g~32 g6.1 gEstimated
2TacoteCarnitas360–60023–38 g~35 g~25 g6.3 gEstimated
3GorditaGorditas488–81323–38 g~60 g~32 g4.6 gEstimated
4TortaCarnitas585–97530–50 g~65 g~40 g5.1 gEstimated
5TostadaTostadas390–65019–31 g~45 g~28 g4.8 gEstimated
6QuesadillaQuesadillas585–97529–48 g~55 g~45 g4.9 gEstimated
7Doraditas (5)Carnitas638–1,06334–56 g~60 g~48 g5.3 gEstimated
8TacoMenú-Nocturno188–31311–19 g~20 g~13 g6.0 gEstimated
9LibraCarnitas1,088–1,81371–119 g~90 g~80 g6.6 gEstimated

Where these numbers come from

These restaurants don’t publish nutrition, so every number here is Estimated. My Fit Menu reads each restaurant’s own online menu and adds up typical restaurant portions of each dish’s ingredients. Estimates are always ranges: ±25% when the menu describes the dish, ±35% when it only names it. Tap a label to see the menu it came from.

“Best” means the most protein inside a moderate calorie range: 400–650 calories and a 40 g protein target, the same formula as the app’s Fat-loss goal. Portions vary and menus change, so confirm with the restaurant, and never rely on these for allergies.

Own one of these restaurants? Email hello@myfitmenu.health to correct your numbers, share your own nutrition, or remove your page. How we read menus: MyFitMenuBot.

See what fits near you

My Fit Menu ranks every dish at Carnitas El Guero and the places around it for your own calorie and protein goals. No account needed.

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More Mexican in Austin

Mama Betty’s Tex-MexMexican · Top pick: Pechuga with Serrano Peppers, Garlic, Jack Cheese, and Grilled Onions · 465–775 cal · 44–73 gEldorado CafeMexican · Top pick: Carne Guisada · 375–625 cal · 34–56 gManuelsMexican · Top pick: Pescado con Espinacas · 390–650 cal · 33–55 gVida Verde KitchenMexican · Top pick: Grilled Wild Salmon · 413–688 cal · 34–56 gBaby A’sMexican · Top pick: Grilled Chicken Salad · 458–763 cal · 34–56 gEl Pollo RicoMexican · Top pick: Chicken Taco Plate · 413–688 cal · 30–50 g

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