Houston · Pizza

Healthy options at Via 313 Pizza

What to order at Via 313 Pizza in Cypress: 31 dishes from its menu, ranked by protein and calories.

20725 Tuckerton Rd, Cypress · Menu read September 26, 2026 · Restaurant’s website

Best pick

Antipasto

SALADS · from the menu description.

Estimated Via 313 Pizza hasn’t published nutrition, so this is a range.

338–563calories (estimated range) · 4.4 g protein per 100 cal
15–25 gProtein
~15 gCarbs
~35 gFat

Best pick under every calorie limit

The most protein under each limit, counting the top of the range.

UNDER 600 CALAntipasto338–563 cal · 15–25 g protein

Most protein at Via 313 Pizza

#DishCaloriesProteinCarbsFatProtein / 100 calSource
1The CarnivorePIZZA1,200–2,00053–88 g~120 g~90 g4.4 gEstimated
2The 500PIZZA1,125–1,87549–81 g~125 g~85 g4.3 gEstimated
3The Bobo BrazilPIZZA1,125–1,87549–81 g~130 g~85 g4.3 gEstimated
4The Four CheesePIZZA975–1,62545–75 g~120 g~65 g4.6 gEstimated
5The Buffalo ChickenPIZZA1,050–1,75045–75 g~120 g~75 g4.3 gEstimated

Vegetarian picks

#DishCaloriesProteinCarbsFatProtein / 100 calSource
1PlainBAR-STYLE675–1,12526–44 g~100 g~40 g3.9 gEstimated
2The MarinaraPIZZA600–1,00015–25 g~130 g~20 g2.5 gEstimated
3BeetSALADS263–4386–10 g~30 g~25 g2.3 gEstimated
4The Four CheesePIZZA975–1,62545–75 g~120 g~65 g4.6 gEstimated
5MC5BAR-STYLE825–1,37538–63 g~100 g~55 g4.5 gEstimated

Every dish, best first

Mains, salads, sandwiches and breakfasts from the menu, best first. Dishes the menu only names come after the ones it describes, since their estimates are rougher. Starters, sides, desserts, drinks and plates for sharing aren’t ranked.

#DishCaloriesProteinCarbsFatProtein / 100 calSource
1AntipastoSALADS338–56315–25 g~15 g~35 g4.4 gEstimated
2Single SliceLunch338–56314–23 g~40 g~25 g4.0 gEstimated
3CaesarSALADS300–5008–13 g~25 g~30 g2.5 gEstimated
4PlainBAR-STYLE675–1,12526–44 g~100 g~40 g3.9 gEstimated
5The MarinaraPIZZA600–1,00015–25 g~130 g~20 g2.5 gEstimated
6BeetSALADS263–4386–10 g~30 g~25 g2.3 gEstimated
7The Four CheesePIZZA975–1,62545–75 g~120 g~65 g4.6 gEstimated
8MC5BAR-STYLE825–1,37538–63 g~100 g~55 g4.5 gEstimated
9The ContinentalBAR-STYLE825–1,37538–63 g~95 g~55 g4.5 gEstimated
10The CarnivorePIZZA1,200–2,00053–88 g~120 g~90 g4.4 gEstimated
11The 500PIZZA1,125–1,87549–81 g~125 g~85 g4.3 gEstimated
12The Bobo BrazilPIZZA1,125–1,87549–81 g~130 g~85 g4.3 gEstimated
13The Buffalo ChickenPIZZA1,050–1,75045–75 g~120 g~75 g4.3 gEstimated
14The CadillacPIZZA1,050–1,75045–75 g~130 g~70 g4.3 gEstimated
15The DetroiterPIZZA1,050–1,75045–75 g~120 g~80 g4.3 gEstimated
16The Original PepperoniPIZZA975–1,62541–69 g~120 g~70 g4.2 gEstimated
17The Temptation(s)BAR-STYLE975–1,62541–69 g~100 g~75 g4.2 gEstimated
18Funkadelic ChickenBAR-STYLE900–1,50038–63 g~100 g~65 g4.2 gEstimated
19The OmnivorePIZZA1,088–1,81345–75 g~130 g~80 g4.1 gEstimated
20Classic CheesePIZZA825–1,37534–56 g~120 g~50 g4.1 gEstimated
21Plain W/PepperoniBAR-STYLE825–1,37534–56 g~100 g~60 g4.1 gEstimated
22The StoogesBAR-STYLE825–1,37534–56 g~100 g~55 g4.1 gEstimated
23The HawaiianPIZZA1,013–1,68841–69 g~130 g~65 g4.1 gEstimated
24The Supreme(s)BAR-STYLE938–1,56338–63 g~105 g~70 g4.0 gEstimated
25Triple ThreatPIZZA1,125–1,87545–75 g~120 g~90 g4.0 gEstimated
26The Ambassador BridgePIZZA1,050–1,75041–69 g~135 g~75 g3.9 gEstimated
27The HerbivorePIZZA863–1,43834–56 g~125 g~52 g3.9 gEstimated
28The Jalapeño PoppaPIZZA1,125–1,87541–69 g~125 g~90 g3.7 gEstimated
29Two Slice ComboLunch825–1,37530–50 g~95 g~60 g3.6 gEstimated
30ArugulaSALADS225–3754–6 g~15 g~25 g1.7 gEstimated
31HouseSALADS188–3134–6 g~20 g~18 g2.0 gEstimated

Where these numbers come from

These restaurants don’t publish nutrition, so every number here is Estimated. My Fit Menu reads each restaurant’s own online menu and adds up typical restaurant portions of each dish’s ingredients. Estimates are always ranges: ±25% when the menu describes the dish, ±35% when it only names it. Tap a label to see the menu it came from.

“Best” means the most protein inside a moderate calorie range: 400–650 calories and a 40 g protein target, the same formula as the app’s Fat-loss goal. Portions vary and menus change, so confirm with the restaurant, and never rely on these for allergies.

Own one of these restaurants? Email hello@myfitmenu.health to correct your numbers, share your own nutrition, or remove your page. How we read menus: MyFitMenuBot.

See what fits near you

My Fit Menu ranks every dish at Via 313 Pizza and the places around it for your own calorie and protein goals. No account needed.

Download on theApp Store

More Pizza in Houston

Luna PizzeriaPizza · Top pick: Cobb · 450–750 cal · 26–44 gHome Slice PizzaPizza · Top pick: Turkey Sub · 525–875 cal · 32–53 gPizza ZquarePizza · Top pick: Zquare Sandwich · 488–813 cal · 26–44 gBuona Bora PizzaPizza · Top pick: BBQ Chicken Cauliflower Pizza · 540–900 cal · 32–53 gBrother's PizzeriaPizza · Top pick: Antipasta · 465–775 cal · 24–40 gKaty Pizza KitchenPizza · Top pick: Caprese Salad · 300–500 cal · 17–28 g

Also in