My Fit MenuHouston · Pizza
Healthy options at Buona Bora Pizza
What to order at Buona Bora Pizza in Houston: 70 dishes from its menu, ranked by protein and calories.
3700 Barker Cypress Rd, Houston · Menu read September 26, 2026 · Restaurant’s website
Best pick
BBQ Chicken Cauliflower Pizza
From the menu · from the menu description.
Estimated This range is an estimate, not verified restaurant nutrition.
540–900calories (estimated range) · 5.8 g protein per 100 cal
32–53 gProtein
~55 gCarbs
~36 gFat
Most protein at Buona Bora Pizza
| # | Dish | Calories | Protein | Carbs | Fat | Protein / 100 cal | Source |
|---|---|---|---|---|---|---|---|
| 1 | All The Meats PizzaPizza | 1,050–1,750 | 49–81 g | ~110 g | ~80 g | 4.6 g | Estimated |
| 2 | Supreme Cauliflower PizzaCauliflower Pizza | 863–1,438 | 45–75 g | ~65 g | ~75 g | 5.2 g | Estimated |
| 3 | Supreme PizzaPopular Items | 1,013–1,688 | 45–75 g | ~110 g | ~75 g | 4.4 g | Estimated |
| 4 | Authentic Buona Bora Cauliflower PizzaCauliflower Pizza | 788–1,313 | 41–69 g | ~60 g | ~65 g | 5.2 g | Estimated |
| 5 | Bora Cauliflower PizzaCauliflower Pizza | 788–1,313 | 41–69 g | ~55 g | ~70 g | 5.2 g | Estimated |
Vegetarian picks
| # | Dish | Calories | Protein | Carbs | Fat | Protein / 100 cal | Source |
|---|---|---|---|---|---|---|---|
| 1 | Build Your Own Gluten Free PizzaMenu | 488–813 | 20–33 g | ~80 g | ~26 g | 4.0 g | Estimated |
| 2 | Build Your Own Cauliflower PizzaCauliflower Pizza | 600–1,000 | 26–44 g | ~60 g | ~45 g | 4.4 g | Estimated |
| 3 | Cheese RavioliPasta | 585–975 | 24–40 g | ~90 g | ~32 g | 4.1 g | Estimated |
| 4 | Black Sea Mediterranean Cauliflower PizzaCauliflower Pizza | 675–1,125 | 30–50 g | ~60 g | ~55 g | 4.4 g | Estimated |
| 5 | Margherita Classic Cauliflower PizzaCauliflower Pizza | 638–1,063 | 26–44 g | ~55 g | ~50 g | 4.1 g | Estimated |
Every dish, best first
Mains, salads, sandwiches and breakfasts from the menu, best first. Dishes the menu only names come after the ones it describes, since their estimates are rougher. Starters, sides, desserts, drinks and plates for sharing aren’t ranked.
| # | Dish | Calories | Protein | Carbs | Fat | Protein / 100 cal | Source |
|---|---|---|---|---|---|---|---|
| 1 | BBQ Chicken Cauliflower PizzaMenu | 540–900 | 32–53 g | ~55 g | ~36 g | 5.8 g | Estimated |
| 2 | Pitas GyroSubs | 540–900 | 29–48 g | ~60 g | ~36 g | 5.3 g | Estimated |
| 3 | Buona Cauliflower PizzaMenu | 585–975 | 30–50 g | ~55 g | ~44 g | 5.1 g | Estimated |
| 4 | Grilled Chicken SubSubs | 600–1,000 | 34–56 g | ~78 g | ~34 g | 5.6 g | Estimated |
| 5 | BBQ Chicken Gluten Free PizzaMenu | 600–1,000 | 33–55 g | ~80 g | ~34 g | 5.5 g | Estimated |
| 6 | Chicken Pesto Cauliflower PizzaMenu | 600–1,000 | 33–55 g | ~58 g | ~44 g | 5.5 g | Estimated |
| 7 | Build Your Own Gluten Free PizzaMenu | 488–813 | 20–33 g | ~80 g | ~26 g | 4.0 g | Estimated |
| 8 | Turkey SubSubs | 585–975 | 29–48 g | ~78 g | ~35 g | 4.9 g | Estimated |
| 9 | Hula Hula Gluten Free PizzaMenu | 615–1,025 | 29–48 g | ~90 g | ~36 g | 4.6 g | Estimated |
| 10 | Ham & Cheese SubSubs | 600–1,000 | 27–45 g | ~76 g | ~38 g | 4.5 g | Estimated |
| 11 | Build Your Own Cauliflower PizzaCauliflower Pizza | 600–1,000 | 26–44 g | ~60 g | ~45 g | 4.4 g | Estimated |
| 12 | Chicken Presto SubSubs | 660–1,100 | 35–58 g | ~78 g | ~42 g | 5.2 g | Estimated |
| 13 | Cheese RavioliPasta | 585–975 | 24–40 g | ~90 g | ~32 g | 4.1 g | Estimated |
| 14 | Authentic Buona Bora Gluten Free PizzaMenu | 660–1,100 | 33–55 g | ~82 g | ~44 g | 5.0 g | Estimated |
| 15 | Buffalo Chicken SubSubs | 675–1,125 | 36–60 g | ~78 g | ~42 g | 5.3 g | Estimated |
| 16 | Black Sea Mediterranean Cauliflower PizzaCauliflower Pizza | 675–1,125 | 30–50 g | ~60 g | ~55 g | 4.4 g | Estimated |
| 17 | Italian SubSubs | 675–1,125 | 30–50 g | ~80 g | ~46 g | 4.4 g | Estimated |
| 18 | Margherita Classic Cauliflower PizzaCauliflower Pizza | 638–1,063 | 26–44 g | ~55 g | ~50 g | 4.1 g | Estimated |
| 19 | Veggie Lovers Cauliflower PizzaCauliflower Pizza | 638–1,063 | 26–44 g | ~65 g | ~45 g | 4.1 g | Estimated |
| 20 | Homemade Meat LasagnaPasta | 713–1,188 | 39–65 g | ~70 g | ~50 g | 5.5 g | Estimated |
| 21 | All The Meats Gluten Free PizzaMenu | 713–1,188 | 36–60 g | ~80 g | ~52 g | 5.1 g | Estimated |
| 22 | Philly Cheesesteak SubSubs | 713–1,188 | 36–60 g | ~80 g | ~48 g | 5.1 g | Estimated |
| 23 | Caesar SaladSalads | 300–500 | 8–13 g | ~18 g | ~32 g | 2.5 g | Estimated |
| 24 | Meatball Parm SubSubs | 735–1,225 | 34–56 g | ~90 g | ~48 g | 4.6 g | Estimated |
| 25 | Build Your Own PizzaPopular Items | 713–1,188 | 29–48 g | ~100 g | ~42 g | 4.0 g | Estimated |
| 26 | Spinach Cauliflower PizzaCauliflower Pizza | 750–1,250 | 38–63 g | ~55 g | ~65 g | 5.0 g | Estimated |
| 27 | Olive oil base, garlic, oregano, onions, Kalamata olives, feta…Menu | 638–1,063 | 21–35 g | ~95 g | ~40 g | 3.3 g | Estimated |
| 28 | Greek SaladSalads | 285–475 | 7–11 g | ~16 g | ~31 g | 2.4 g | Estimated |
| 29 | Margherita Classic PizzaPopular Items | 750–1,250 | 30–50 g | ~95 g | ~50 g | 4.0 g | Estimated |
| 30 | Authentic Buona Bora Cauliflower PizzaCauliflower Pizza | 788–1,313 | 41–69 g | ~60 g | ~65 g | 5.2 g | Estimated |
| 31 | Bora Cauliflower PizzaCauliflower Pizza | 788–1,313 | 41–69 g | ~55 g | ~70 g | 5.2 g | Estimated |
| 32 | Supreme Cauliflower PizzaCauliflower Pizza | 863–1,438 | 45–75 g | ~65 g | ~75 g | 5.2 g | Estimated |
| 33 | Hula Hula Cauliflower PizzaCauliflower Pizza | 788–1,313 | 38–63 g | ~70 g | ~60 g | 4.8 g | Estimated |
| 34 | All The Meats PizzaPizza | 1,050–1,750 | 49–81 g | ~110 g | ~80 g | 4.6 g | Estimated |
| 35 | Buffalo Chicken PizzaPizza | 900–1,500 | 41–69 g | ~95 g | ~65 g | 4.6 g | Estimated |
| 36 | Chicken Pesto PizzaPizza | 900–1,500 | 41–69 g | ~95 g | ~65 g | 4.6 g | Estimated |
| 37 | Spinach PizzaPizza | 900–1,500 | 41–69 g | ~95 g | ~65 g | 4.6 g | Estimated |
| 38 | Classic New York Cauliflower PizzaCauliflower Pizza | 825–1,375 | 38–63 g | ~60 g | ~70 g | 4.5 g | Estimated |
| 39 | Supreme PizzaPopular Items | 1,013–1,688 | 45–75 g | ~110 g | ~75 g | 4.4 g | Estimated |
| 40 | Authentic Buona Bora PizzaPizza | 938–1,563 | 41–69 g | ~100 g | ~65 g | 4.4 g | Estimated |
| 41 | Bora PizzaHouse Favorites | 938–1,563 | 41–69 g | ~95 g | ~70 g | 4.4 g | Estimated |
| 42 | BBQ Chicken PizzaPizza | 863–1,438 | 38–63 g | ~100 g | ~55 g | 4.3 g | Estimated |
| 43 | Buona PizzaPizza | 863–1,438 | 38–63 g | ~95 g | ~60 g | 4.3 g | Estimated |
| 44 | CalzoneCalzone | 788–1,313 | 34–56 g | ~110 g | ~48 g | 4.3 g | Estimated |
| 45 | Spaghetti with MarinaraPasta | 638–1,063 | 17–28 g | ~140 g | ~22 g | 2.6 g | Estimated |
| 46 | Classic New York PizzaPopular Items | 975–1,625 | 41–69 g | ~110 g | ~70 g | 4.2 g | Estimated |
| 47 | Hula Hula PizzaPizza | 938–1,563 | 38–63 g | ~120 g | ~60 g | 4.0 g | Estimated |
| 48 | Black Sea Mediterranean PizzaPizza | 788–1,313 | 30–50 g | ~100 g | ~55 g | 3.8 g | Estimated |
| 49 | Veggie Lovers PizzaPizza | 750–1,250 | 26–44 g | ~105 g | ~45 g | 3.5 g | Estimated |
| 50 | House SaladSalads | 255–425 | 4–6 g | ~22 g | ~26 g | 1.5 g | Estimated |
| 51 | Greek PizzaPizza | 788–1,313 | 26–44 g | ~95 g | ~55 g | 3.3 g | Estimated |
| 52 | Fettuccine AlfredoPasta | 938–1,563 | 26–44 g | ~105 g | ~75 g | 2.8 g | Estimated |
| 53 | Turkey Breast SubSubs | 468–972 | 26–54 g | ~78 g | ~28 g | 5.6 g | Estimated |
| 54 | Buffalo Chicken Cauliflower PizzaMenu | 494–1,026 | 29–61 g | ~52 g | ~40 g | 5.9 g | Estimated |
| 55 | Spinach Gluten Free PizzaMenu | 442–918 | 20–41 g | ~78 g | ~28 g | 4.4 g | Estimated |
| 56 | Buffalo Chicken Gluten Free PizzaMenu | 533–1,107 | 30–62 g | ~78 g | ~38 g | 5.6 g | Estimated |
| 57 | Margherita Classic Gluten Free PizzaMenu | 468–972 | 21–43 g | ~80 g | ~30 g | 4.4 g | Estimated |
| 58 | Gluten Free Cheese PizzaMenu | 455–945 | 20–41 g | ~78 g | ~30 g | 4.3 g | Estimated |
| 59 | Veggie Lovers Gluten Free PizzaMenu | 455–945 | 18–38 g | ~82 g | ~28 g | 4.0 g | Estimated |
| 60 | Chicken Pesto Gluten Free PizzaMenu | 553–1,148 | 29–59 g | ~80 g | ~42 g | 5.2 g | Estimated |
| 61 | Cauliflower Cheese PizzaCauliflower Pizza | 520–1,080 | 23–47 g | ~60 g | ~45 g | 4.4 g | Estimated |
| 62 | Buona Gluten Free PizzaMenu | 559–1,161 | 27–57 g | ~80 g | ~44 g | 4.9 g | Estimated |
| 63 | Classic New York Gluten Free PizzaMenu | 533–1,107 | 23–49 g | ~80 g | ~40 g | 4.4 g | Estimated |
| 64 | Black Sea Mediterranean Gluten Free PizzaMenu | 494–1,026 | 20–41 g | ~78 g | ~36 g | 3.9 g | Estimated |
| 65 | Greek Gluten Free PizzaMenu | 494–1,026 | 20–41 g | ~78 g | ~36 g | 3.9 g | Estimated |
| 66 | Bora Gluten Free PizzaMenu | 553–1,148 | 25–51 g | ~80 g | ~44 g | 4.5 g | Estimated |
| 67 | Supreme Gluten Free PizzaMenu | 572–1,188 | 26–54 g | ~84 g | ~44 g | 4.5 g | Estimated |
| 68 | Greek Cauliflower PizzaCauliflower Pizza | 585–1,215 | 23–47 g | ~55 g | ~55 g | 3.9 g | Estimated |
| 69 | Cheese PizzaPopular Items | 618–1,283 | 25–51 g | ~100 g | ~42 g | 4.0 g | Estimated |
| 70 | All The Meats Cauliflower PizzaCauliflower Pizza | 780–1,620 | 39–81 g | ~60 g | ~80 g | 5.0 g | Estimated |
Where these numbers come from
Nutrition values here are Estimated, not verified restaurant nutrition. They are based on menu descriptions or dish names and assumed ingredients and portions. The displayed ranges use a fixed margin of ±25% for a described dish and ±35% when only its name is available; they are not measured confidence intervals, and actual values may fall outside them. A source label links to the menu used when available, which may not provide nutrition information.
“Best” means the most protein inside a moderate calorie range: 400–650 calories and a 40 g protein target, the same formula as the app’s Fat-loss goal. Portions vary and menus change, so confirm with the restaurant, and never rely on these for allergies.
Own one of these restaurants? Email hello@myfitmenu.health to correct your numbers, share your own nutrition, or remove your page. How we read menus: MyFitMenuBot.
See what fits near you
My Fit Menu ranks every dish at Buona Bora Pizza and the places around it for your own calorie and protein goals. No account needed.
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