Houston · Pizza

Healthy options at Buona Bora Pizza

What to order at Buona Bora Pizza in Houston: 70 dishes from its menu, ranked by protein and calories.

3700 Barker Cypress Rd, Houston · Menu read September 26, 2026 · Restaurant’s website

Best pick

BBQ Chicken Cauliflower Pizza

From the menu · from the menu description.

Estimated Buona Bora Pizza hasn’t published nutrition, so this is a range.

540–900calories (estimated range) · 5.8 g protein per 100 cal
32–53 gProtein
~55 gCarbs
~36 gFat

Most protein at Buona Bora Pizza

#DishCaloriesProteinCarbsFatProtein / 100 calSource
1All The Meats PizzaPizza1,050–1,75049–81 g~110 g~80 g4.6 gEstimated
2Supreme Cauliflower PizzaCauliflower Pizza863–1,43845–75 g~65 g~75 g5.2 gEstimated
3Supreme PizzaPopular Items1,013–1,68845–75 g~110 g~75 g4.4 gEstimated
4Authentic Buona Bora Cauliflower PizzaCauliflower Pizza788–1,31341–69 g~60 g~65 g5.2 gEstimated
5Bora Cauliflower PizzaCauliflower Pizza788–1,31341–69 g~55 g~70 g5.2 gEstimated

Vegetarian picks

#DishCaloriesProteinCarbsFatProtein / 100 calSource
1Build Your Own Gluten Free PizzaMenu488–81320–33 g~80 g~26 g4.0 gEstimated
2Build Your Own Cauliflower PizzaCauliflower Pizza600–1,00026–44 g~60 g~45 g4.4 gEstimated
3Cheese RavioliPasta585–97524–40 g~90 g~32 g4.1 gEstimated
4Black Sea Mediterranean Cauliflower PizzaCauliflower Pizza675–1,12530–50 g~60 g~55 g4.4 gEstimated
5Margherita Classic Cauliflower PizzaCauliflower Pizza638–1,06326–44 g~55 g~50 g4.1 gEstimated

Every dish, best first

Mains, salads, sandwiches and breakfasts from the menu, best first. Dishes the menu only names come after the ones it describes, since their estimates are rougher. Starters, sides, desserts, drinks and plates for sharing aren’t ranked.

#DishCaloriesProteinCarbsFatProtein / 100 calSource
1BBQ Chicken Cauliflower PizzaMenu540–90032–53 g~55 g~36 g5.8 gEstimated
2Pitas GyroSubs540–90029–48 g~60 g~36 g5.3 gEstimated
3Buona Cauliflower PizzaMenu585–97530–50 g~55 g~44 g5.1 gEstimated
4Grilled Chicken SubSubs600–1,00034–56 g~78 g~34 g5.6 gEstimated
5BBQ Chicken Gluten Free PizzaMenu600–1,00033–55 g~80 g~34 g5.5 gEstimated
6Chicken Pesto Cauliflower PizzaMenu600–1,00033–55 g~58 g~44 g5.5 gEstimated
7Build Your Own Gluten Free PizzaMenu488–81320–33 g~80 g~26 g4.0 gEstimated
8Turkey SubSubs585–97529–48 g~78 g~35 g4.9 gEstimated
9Hula Hula Gluten Free PizzaMenu615–1,02529–48 g~90 g~36 g4.6 gEstimated
10Ham & Cheese SubSubs600–1,00027–45 g~76 g~38 g4.5 gEstimated
11Build Your Own Cauliflower PizzaCauliflower Pizza600–1,00026–44 g~60 g~45 g4.4 gEstimated
12Chicken Presto SubSubs660–1,10035–58 g~78 g~42 g5.2 gEstimated
13Cheese RavioliPasta585–97524–40 g~90 g~32 g4.1 gEstimated
14Authentic Buona Bora Gluten Free PizzaMenu660–1,10033–55 g~82 g~44 g5.0 gEstimated
15Buffalo Chicken SubSubs675–1,12536–60 g~78 g~42 g5.3 gEstimated
16Black Sea Mediterranean Cauliflower PizzaCauliflower Pizza675–1,12530–50 g~60 g~55 g4.4 gEstimated
17Italian SubSubs675–1,12530–50 g~80 g~46 g4.4 gEstimated
18Margherita Classic Cauliflower PizzaCauliflower Pizza638–1,06326–44 g~55 g~50 g4.1 gEstimated
19Veggie Lovers Cauliflower PizzaCauliflower Pizza638–1,06326–44 g~65 g~45 g4.1 gEstimated
20Homemade Meat LasagnaPasta713–1,18839–65 g~70 g~50 g5.5 gEstimated
21All The Meats Gluten Free PizzaMenu713–1,18836–60 g~80 g~52 g5.1 gEstimated
22Philly Cheesesteak SubSubs713–1,18836–60 g~80 g~48 g5.1 gEstimated
23Caesar SaladSalads300–5008–13 g~18 g~32 g2.5 gEstimated
24Meatball Parm SubSubs735–1,22534–56 g~90 g~48 g4.6 gEstimated
25Build Your Own PizzaPopular Items713–1,18829–48 g~100 g~42 g4.0 gEstimated
26Spinach Cauliflower PizzaCauliflower Pizza750–1,25038–63 g~55 g~65 g5.0 gEstimated
27Olive oil base, garlic, oregano, onions, Kalamata olives, feta…Menu638–1,06321–35 g~95 g~40 g3.3 gEstimated
28Greek SaladSalads285–4757–11 g~16 g~31 g2.4 gEstimated
29Margherita Classic PizzaPopular Items750–1,25030–50 g~95 g~50 g4.0 gEstimated
30Authentic Buona Bora Cauliflower PizzaCauliflower Pizza788–1,31341–69 g~60 g~65 g5.2 gEstimated
31Bora Cauliflower PizzaCauliflower Pizza788–1,31341–69 g~55 g~70 g5.2 gEstimated
32Supreme Cauliflower PizzaCauliflower Pizza863–1,43845–75 g~65 g~75 g5.2 gEstimated
33Hula Hula Cauliflower PizzaCauliflower Pizza788–1,31338–63 g~70 g~60 g4.8 gEstimated
34All The Meats PizzaPizza1,050–1,75049–81 g~110 g~80 g4.6 gEstimated
35Buffalo Chicken PizzaPizza900–1,50041–69 g~95 g~65 g4.6 gEstimated
36Chicken Pesto PizzaPizza900–1,50041–69 g~95 g~65 g4.6 gEstimated
37Spinach PizzaPizza900–1,50041–69 g~95 g~65 g4.6 gEstimated
38Classic New York Cauliflower PizzaCauliflower Pizza825–1,37538–63 g~60 g~70 g4.5 gEstimated
39Supreme PizzaPopular Items1,013–1,68845–75 g~110 g~75 g4.4 gEstimated
40Authentic Buona Bora PizzaPizza938–1,56341–69 g~100 g~65 g4.4 gEstimated
41Bora PizzaHouse Favorites938–1,56341–69 g~95 g~70 g4.4 gEstimated
42BBQ Chicken PizzaPizza863–1,43838–63 g~100 g~55 g4.3 gEstimated
43Buona PizzaPizza863–1,43838–63 g~95 g~60 g4.3 gEstimated
44CalzoneCalzone788–1,31334–56 g~110 g~48 g4.3 gEstimated
45Spaghetti with MarinaraPasta638–1,06317–28 g~140 g~22 g2.6 gEstimated
46Classic New York PizzaPopular Items975–1,62541–69 g~110 g~70 g4.2 gEstimated
47Hula Hula PizzaPizza938–1,56338–63 g~120 g~60 g4.0 gEstimated
48Black Sea Mediterranean PizzaPizza788–1,31330–50 g~100 g~55 g3.8 gEstimated
49Veggie Lovers PizzaPizza750–1,25026–44 g~105 g~45 g3.5 gEstimated
50House SaladSalads255–4254–6 g~22 g~26 g1.5 gEstimated
51Greek PizzaPizza788–1,31326–44 g~95 g~55 g3.3 gEstimated
52Fettuccine AlfredoPasta938–1,56326–44 g~105 g~75 g2.8 gEstimated
53Turkey Breast SubSubs468–97226–54 g~78 g~28 g5.6 gEstimated
54Buffalo Chicken Cauliflower PizzaMenu494–1,02629–61 g~52 g~40 g5.9 gEstimated
55Spinach Gluten Free PizzaMenu442–91820–41 g~78 g~28 g4.4 gEstimated
56Buffalo Chicken Gluten Free PizzaMenu533–1,10730–62 g~78 g~38 g5.6 gEstimated
57Margherita Classic Gluten Free PizzaMenu468–97221–43 g~80 g~30 g4.4 gEstimated
58Gluten Free Cheese PizzaMenu455–94520–41 g~78 g~30 g4.3 gEstimated
59Veggie Lovers Gluten Free PizzaMenu455–94518–38 g~82 g~28 g4.0 gEstimated
60Chicken Pesto Gluten Free PizzaMenu553–1,14829–59 g~80 g~42 g5.2 gEstimated
61Cauliflower Cheese PizzaCauliflower Pizza520–1,08023–47 g~60 g~45 g4.4 gEstimated
62Buona Gluten Free PizzaMenu559–1,16127–57 g~80 g~44 g4.9 gEstimated
63Classic New York Gluten Free PizzaMenu533–1,10723–49 g~80 g~40 g4.4 gEstimated
64Black Sea Mediterranean Gluten Free PizzaMenu494–1,02620–41 g~78 g~36 g3.9 gEstimated
65Greek Gluten Free PizzaMenu494–1,02620–41 g~78 g~36 g3.9 gEstimated
66Bora Gluten Free PizzaMenu553–1,14825–51 g~80 g~44 g4.5 gEstimated
67Supreme Gluten Free PizzaMenu572–1,18826–54 g~84 g~44 g4.5 gEstimated
68Greek Cauliflower PizzaCauliflower Pizza585–1,21523–47 g~55 g~55 g3.9 gEstimated
69Cheese PizzaPopular Items618–1,28325–51 g~100 g~42 g4.0 gEstimated
70All The Meats Cauliflower PizzaCauliflower Pizza780–1,62039–81 g~60 g~80 g5.0 gEstimated

Where these numbers come from

These restaurants don’t publish nutrition, so every number here is Estimated. My Fit Menu reads each restaurant’s own online menu and adds up typical restaurant portions of each dish’s ingredients. Estimates are always ranges: ±25% when the menu describes the dish, ±35% when it only names it. Tap a label to see the menu it came from.

“Best” means the most protein inside a moderate calorie range: 400–650 calories and a 40 g protein target, the same formula as the app’s Fat-loss goal. Portions vary and menus change, so confirm with the restaurant, and never rely on these for allergies.

Own one of these restaurants? Email hello@myfitmenu.health to correct your numbers, share your own nutrition, or remove your page. How we read menus: MyFitMenuBot.

See what fits near you

My Fit Menu ranks every dish at Buona Bora Pizza and the places around it for your own calorie and protein goals. No account needed.

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