Houston · Pizza

Healthy options at Pizaro's Pizza

Name: Pizaro's Pizza
Address: 1000 W Gray St, Houston, TX, US

What to order at Pizaro's Pizza in Houston: 39 dishes from its menu, ranked by protein and calories.

1000 W Gray St, Houston · Menu read September 27, 2026 · Restaurant’s website

Best pick

Caprese Salad

Salads · from the menu description.

Estimated Pizaro's Pizza hasn’t published nutrition, so this is a range.

338–563calories (estimated range) · 4.9 g protein per 100 cal

17–28 gProtein

~15 gCarbs

~35 gFat

Best pick under every calorie limit

The most protein under each limit, counting the top of the range.

UNDER 600 CALCaprese Salad338–563 cal · 17–28 g protein

Most protein at Pizaro's Pizza

#	Dish	Calories	Protein	Carbs	Fat	Protein / 100 cal	Source
1	Meat MarketNew York Style Pizza	1,650–2,750	75–125 g	~180 g	~125 g	4.5 g	Estimated
2	16” New York Style Pizza16” NEW YORK STYLE PIZZA	1,800–3,000	71–119 g	~280 g	~100 g	4.0 g	Estimated
3	D.U.M.B.ONew York Style Pizza	1,575–2,625	68–113 g	~185 g	~115 g	4.3 g	Estimated
4	BBQ Chicken RanchDetroit Style Pizza	1,275–2,125	64–106 g	~150 g	~90 g	5.0 g	Estimated
5	PolpetteRed Pies	1,425–2,375	64–106 g	~180 g	~100 g	4.5 g	Estimated

Vegetarian picks

#	Dish	Calories	Protein	Carbs	Fat	Protein / 100 cal	Source
1	Caprese SaladSalads	338–563	17–28 g	~15 g	~35 g	4.9 g	Estimated
2	ArugulaWhite Pies	713–1,188	30–50 g	~105 g	~40 g	4.2 g	Estimated
3	12" Napoletana Style PizzaNapoletana Style Pizza	675–1,125	26–44 g	~110 g	~35 g	3.9 g	Estimated
4	Spinach & Artichoke DipCracker Thin Pizza	675–1,125	26–44 g	~85 g	~45 g	3.9 g	Estimated
5	RomaWhite Pies	750–1,250	32–53 g	~110 g	~42 g	4.2 g	Estimated

Every dish, best first

Mains, salads, sandwiches and breakfasts from the menu, best first. Dishes the menu only names come after the ones it describes, since their estimates are rougher. Starters, sides, desserts, drinks and plates for sharing aren’t ranked.

#	Dish	Calories	Protein	Carbs	Fat	Protein / 100 cal	Source
1	Caprese SaladSalads	338–563	17–28 g	~15 g	~35 g	4.9 g	Estimated
2	SardiniaCracker Thin Pizza	638–1,063	29–48 g	~85 g	~38 g	4.5 g	Estimated
3	Iberico BellotaWhite Pies	713–1,188	34–56 g	~100 g	~40 g	4.7 g	Estimated
4	Classic CaesarSalads	300–500	8–13 g	~20 g	~32 g	2.5 g	Estimated
5	ArugulaWhite Pies	713–1,188	30–50 g	~105 g	~40 g	4.2 g	Estimated
6	12" Napoletana Style PizzaNapoletana Style Pizza	675–1,125	26–44 g	~110 g	~35 g	3.9 g	Estimated
7	Spinach & Artichoke DipCracker Thin Pizza	675–1,125	26–44 g	~85 g	~45 g	3.9 g	Estimated
8	Arugula SaladSalads	263–438	9–15 g	~8 g	~30 g	3.4 g	Estimated
9	RomaWhite Pies	750–1,250	32–53 g	~110 g	~42 g	4.2 g	Estimated
10	Pepp & PestoCracker Thin Pizza	750–1,250	30–50 g	~90 g	~50 g	4.0 g	Estimated
11	Sweet PeaWhite Pies	713–1,188	26–43 g	~115 g	~38 g	3.6 g	Estimated
12	BBQ Chicken RanchDetroit Style Pizza	1,275–2,125	64–106 g	~150 g	~90 g	5.0 g	Estimated
13	8 MileDetroit Style Pizza	1,275–2,125	60–100 g	~140 g	~95 g	4.7 g	Estimated
14	Guardian 2.0Detroit Style Pizza	1,125–1,875	53–88 g	~140 g	~80 g	4.7 g	Estimated
15	Meat MarketNew York Style Pizza	1,650–2,750	75–125 g	~180 g	~125 g	4.5 g	Estimated
16	PolpetteRed Pies	1,425–2,375	64–106 g	~180 g	~100 g	4.5 g	Estimated
17	StuffedDetroit Style Pizza	1,350–2,250	60–100 g	~140 g	~105 g	4.4 g	Estimated
18	VesuviusDetroit Style Pizza	1,275–2,125	56–94 g	~140 g	~100 g	4.4 g	Estimated
19	FinoWhite Pies	938–1,563	41–69 g	~110 g	~65 g	4.4 g	Estimated
20	Mr. SweetpeaDetroit Style Pizza	1,200–2,000	53–88 g	~145 g	~85 g	4.4 g	Estimated
21	FumeWhite Pies	825–1,375	36–60 g	~105 g	~52 g	4.4 g	Estimated
22	D.U.M.B.ONew York Style Pizza	1,575–2,625	68–113 g	~185 g	~115 g	4.3 g	Estimated
23	CalabreseRed Pies	1,500–2,500	64–106 g	~180 g	~110 g	4.3 g	Estimated
24	Billy GoatNew York Style Pizza	1,425–2,375	60–100 g	~180 g	~100 g	4.2 g	Estimated
25	Detroit Style Pizza - Large 9"x14"Detroit Style Pizza	1,463–2,438	62–103 g	~205 g	~95 g	4.2 g	Estimated
26	Detroit Style Pizza - Small 8"x10"Detroit Style Pizza	863–1,438	36–60 g	~120 g	~55 g	4.2 g	Estimated
27	CampaniaRed Pies	1,350–2,250	56–94 g	~180 g	~90 g	4.2 g	Estimated
28	CornicioneRed Pies	1,350–2,250	56–94 g	~185 g	~90 g	4.2 g	Estimated
29	Eggplant ParmRed Pies	1,275–2,125	53–88 g	~180 g	~80 g	4.1 g	Estimated
30	The GardenNew York Style Pizza	1,275–2,125	53–88 g	~175 g	~85 g	4.1 g	Estimated
31	MargheritaRed Pies	1,200–2,000	49–81 g	~180 g	~70 g	4.1 g	Estimated
32	MotownDetroit Style Pizza	1,200–2,000	49–81 g	~140 g	~95 g	4.1 g	Estimated
33	NY MargheritaNew York Style Pizza	1,200–2,000	49–81 g	~180 g	~70 g	4.1 g	Estimated
34	10” Cracker Thin16” NEW YORK STYLE PIZZA	1,125–1,875	45–75 g	~170 g	~65 g	4.0 g	Estimated
35	Pepperoni2New York Style Pizza	1,500–2,500	60–100 g	~180 g	~110 g	4.0 g	Estimated
36	16” New York Style Pizza16” NEW YORK STYLE PIZZA	1,800–3,000	71–119 g	~280 g	~100 g	4.0 g	Estimated
37	Motor CityDetroit Style Pizza	1,125–1,875	41–69 g	~150 g	~80 g	3.7 g	Estimated
38	Patata E FunghiWhite Pies	788–1,313	29–48 g	~120 g	~45 g	3.6 g	Estimated
39	House SaladSalads	188–313	6–10 g	~15 g	~18 g	3.2 g	Estimated

Where these numbers come from

These restaurants don’t publish nutrition, so every number here is Estimated. My Fit Menu reads each restaurant’s own online menu and adds up typical restaurant portions of each dish’s ingredients. Estimates are always ranges: ±25% when the menu describes the dish, ±35% when it only names it. Tap a label to see the menu it came from.

“Best” means the most protein inside a moderate calorie range: 400–650 calories and a 40 g protein target, the same formula as the app’s Fat-loss goal. Portions vary and menus change, so confirm with the restaurant, and never rely on these for allergies.

Own one of these restaurants? Email hello@myfitmenu.health to correct your numbers, share your own nutrition, or remove your page. How we read menus: MyFitMenuBot.

See what fits near you

My Fit Menu ranks every dish at Pizaro's Pizza and the places around it for your own calorie and protein goals. No account needed.

Download on theApp Store

More Pizza in Houston

Luna PizzeriaPizza · Top pick: Cobb · 450–750 cal · 26–44 g Home Slice PizzaPizza · Top pick: Turkey Sub · 525–875 cal · 32–53 g Pizza ZquarePizza · Top pick: Zquare Sandwich · 488–813 cal · 26–44 g Buona Bora PizzaPizza · Top pick: BBQ Chicken Cauliflower Pizza · 540–900 cal · 32–53 g Brother's PizzeriaPizza · Top pick: Antipasta · 465–775 cal · 24–40 g Katy Pizza KitchenPizza · Top pick: Caprese Salad · 300–500 cal · 17–28 g

Also in

Healthy food in Montrose32 restaurants