Houston · Italian

Healthy options at Pinball Pizzeria

What to order at Pinball Pizzeria in Houston: 15 dishes from its menu, ranked by protein and calories.

2240 Navigation Blvd, Houston · Menu read September 27, 2026 · Restaurant’s website

Best pick

The Pinball

Featured Menu · from the menu description.

Estimated This range is an estimate, not verified restaurant nutrition.

638–1,063calories (estimated range) · 4.9 g protein per 100 cal
32–53 gProtein
~78 gCarbs
~40 gFat

Best pick under every calorie limit

The most protein under each limit, counting the top of the range.

UNDER 800 CALSpaghetti450–750 cal · 14–23 g protein

Most protein at Pinball Pizzeria

#DishCaloriesProteinCarbsFatProtein / 100 calSource
1Large H & K BrisketFeatured Menu1,050–1,75045–75 g~130 g~70 g4.3 gEstimated
2The PinballFeatured Menu638–1,06332–53 g~78 g~40 g4.9 gEstimated
3Margherita PizzaPizza735–1,22532–53 g~116 g~40 g4.3 gEstimated
4Italian Sausage SubSubs705–1,17530–50 g~78 g~52 g4.3 gEstimated
5MargheritaFeatured Menu825–1,37530–50 g~120 g~50 g3.6 gEstimated

Vegetarian picks

#DishCaloriesProteinCarbsFatProtein / 100 calSource
1SpaghettiFeatured Menu450–75014–23 g~100 g~14 g3.0 gEstimated
2Margherita PizzaPizza735–1,22532–53 g~116 g~40 g4.3 gEstimated
3MargheritaFeatured Menu825–1,37530–50 g~120 g~50 g3.6 gEstimated

Every dish, best first

Mains, salads, sandwiches and breakfasts from the menu, best first. Dishes the menu only names come after the ones it describes, since their estimates are rougher. Starters, sides, desserts, drinks and plates for sharing aren’t ranked.

#DishCaloriesProteinCarbsFatProtein / 100 calSource
1The PinballFeatured Menu638–1,06332–53 g~78 g~40 g4.9 gEstimated
2SpaghettiFeatured Menu450–75014–23 g~100 g~14 g3.0 gEstimated
3Italian Sausage SubSubs705–1,17530–50 g~78 g~52 g4.3 gEstimated
4Margherita PizzaPizza735–1,22532–53 g~116 g~40 g4.3 gEstimated
5Large H & K BrisketFeatured Menu1,050–1,75045–75 g~130 g~70 g4.3 gEstimated
6MargheritaFeatured Menu825–1,37530–50 g~120 g~50 g3.6 gEstimated
7Caprese SaladSalads280–58116–32 g~14 g~32 g5.6 gEstimated
8Italian SubSubs507–1,05323–49 g~68 g~42 g4.6 gEstimated
9Meatball SubSubs585–1,21529–59 g~82 g~44 g4.9 gEstimated
10Caesar SaladSalads306–6359–19 g~22 g~38 g3.0 gEstimated
11Spaghetti PastaPasta468–97214–30 g~118 g~18 g3.1 gEstimated
12Baked SpaghettiPasta585–1,21523–49 g~120 g~32 g4.0 gEstimated
13Chicken Alfredo SubSubs637–1,32334–70 g~76 g~52 g5.3 gEstimated
14Pepperoni PizzaPizza728–1,51231–65 g~118 g~52 g4.3 gEstimated
15Build Your Own PizzaPizza683–1,41829–59 g~118 g~46 g4.2 gEstimated

Where these numbers come from

Nutrition values here are Estimated, not verified restaurant nutrition. They are based on menu descriptions or dish names and assumed ingredients and portions. The displayed ranges use a fixed margin of ±25% for a described dish and ±35% when only its name is available; they are not measured confidence intervals, and actual values may fall outside them. A source label links to the menu used when available, which may not provide nutrition information.

“Best” means the most protein inside a moderate calorie range: 400–650 calories and a 40 g protein target, the same formula as the app’s Fat-loss goal. Portions vary and menus change, so confirm with the restaurant, and never rely on these for allergies.

Own one of these restaurants? Email hello@myfitmenu.health to correct your numbers, share your own nutrition, or remove your page. How we read menus: MyFitMenuBot.

See what fits near you

My Fit Menu ranks every dish at Pinball Pizzeria and the places around it for your own calorie and protein goals. No account needed.

More Italian in Houston

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