Houston · Italian

Healthy options at Eastwood Station

What to order at Eastwood Station in Houston: 14 dishes from its menu, ranked by protein and calories.

4109 McKinney St, Houston · Menu read September 27, 2026 · Restaurant’s website

Best pick

Caprese

PANINIS / SUB · from the menu description.

Estimated Eastwood Station hasn’t published nutrition, so this is a range.

510–850calories (estimated range) · 3.5 g protein per 100 cal
18–30 gProtein
~60 gCarbs
~38 gFat

Most protein at Eastwood Station

#DishCaloriesProteinCarbsFatProtein / 100 calSource
1Spicy PepperoniPIZZA STATION1,088–1,81345–75 g~140 g~74 g4.1 gEstimated
2PepperoniPIZZA STATION1,050–1,75044–73 g~130 g~72 g4.1 gEstimated
3GioPIZZA STATION1,050–1,75042–70 g~135 g~70 g4.0 gEstimated
4Parmesan Crusted ChickenHOUSE MADE PASTAS788–1,31339–65 g~92 g~52 g5.0 gEstimated
5BologneseHOUSE MADE PASTAS713–1,18836–60 g~82 g~48 g5.1 gEstimated

Vegetarian picks

#DishCaloriesProteinCarbsFatProtein / 100 calSource
1CapresePANINIS / SUB510–85018–30 g~60 g~38 g3.5 gEstimated
2SpaghettiHOUSE MADE PASTAS540–90018–30 g~110 g~20 g3.3 gEstimated
3Spicy VodkaHOUSE MADE PASTAS675–1,12521–35 g~88 g~48 g3.1 gEstimated
4MargheritaPIZZA STATION938–1,56336–60 g~125 g~60 g3.8 gEstimated
5FunghiPIZZA STATION975–1,62532–53 g~128 g~66 g3.2 gEstimated

Every dish, best first

Mains, salads, sandwiches and breakfasts from the menu, best first. Dishes the menu only names come after the ones it describes, since their estimates are rougher. Starters, sides, desserts, drinks and plates for sharing aren’t ranked.

#DishCaloriesProteinCarbsFatProtein / 100 calSource
1CapresePANINIS / SUB510–85018–30 g~60 g~38 g3.5 gEstimated
2Parm ChickPANINIS / SUB660–1,10035–58 g~70 g~46 g5.2 gEstimated
3SpaghettiHOUSE MADE PASTAS540–90018–30 g~110 g~20 g3.3 gEstimated
4Meatball SubPANINIS / SUB675–1,12532–53 g~78 g~48 g4.7 gEstimated
5The Tony BPANINIS / SUB615–1,02524–40 g~62 g~50 g3.9 gEstimated
6BologneseHOUSE MADE PASTAS713–1,18836–60 g~82 g~48 g5.1 gEstimated
7Sausage RadiatoriHOUSE MADE PASTAS735–1,22532–53 g~90 g~50 g4.3 gEstimated
8Parmesan Crusted ChickenHOUSE MADE PASTAS788–1,31339–65 g~92 g~52 g5.0 gEstimated
9Spicy VodkaHOUSE MADE PASTAS675–1,12521–35 g~88 g~48 g3.1 gEstimated
10PepperoniPIZZA STATION1,050–1,75044–73 g~130 g~72 g4.1 gEstimated
11Spicy PepperoniPIZZA STATION1,088–1,81345–75 g~140 g~74 g4.1 gEstimated
12GioPIZZA STATION1,050–1,75042–70 g~135 g~70 g4.0 gEstimated
13MargheritaPIZZA STATION938–1,56336–60 g~125 g~60 g3.8 gEstimated
14FunghiPIZZA STATION975–1,62532–53 g~128 g~66 g3.2 gEstimated

Where these numbers come from

These restaurants don’t publish nutrition, so every number here is Estimated. My Fit Menu reads each restaurant’s own online menu and adds up typical restaurant portions of each dish’s ingredients. Estimates are always ranges: ±25% when the menu describes the dish, ±35% when it only names it. Tap a label to see the menu it came from.

“Best” means the most protein inside a moderate calorie range: 400–650 calories and a 40 g protein target, the same formula as the app’s Fat-loss goal. Portions vary and menus change, so confirm with the restaurant, and never rely on these for allergies.

Own one of these restaurants? Email hello@myfitmenu.health to correct your numbers, share your own nutrition, or remove your page. How we read menus: MyFitMenuBot.

See what fits near you

My Fit Menu ranks every dish at Eastwood Station and the places around it for your own calorie and protein goals. No account needed.

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