My Fit MenuHouston · Italian
Healthy options at Ducky's Pizza & Tavern
What to order at Ducky's Pizza & Tavern in Houston: 24 dishes from its menu, ranked by protein and calories.
1927 Fairview St, Houston · Menu read September 28, 2026 · Restaurant’s website
Best pick
Pan Seared Trout
Entrees · from the menu description.
Estimated Ducky's Pizza & Tavern hasn’t published nutrition, so this is a range.
Best pick under every calorie limit
The most protein under each limit, counting the top of the range.
Most protein at Ducky's Pizza & Tavern
| # | Dish | Calories | Protein | Carbs | Fat | Protein / 100 cal | Source |
|---|---|---|---|---|---|---|---|
| 1 | Meatlovers14" Specialty Pizzas | 1,500–2,500 | 60–100 g | ~170 g | ~110 g | 4.0 g | Estimated |
| 2 | Angry Meatball14" Specialty Pizzas | 1,350–2,250 | 53–88 g | ~170 g | ~95 g | 3.9 g | Estimated |
| 3 | Fennel Sausage14" Specialty Pizzas | 1,350–2,250 | 53–88 g | ~180 g | ~90 g | 3.9 g | Estimated |
| 4 | The Montrose14" Specialty Pizzas | 1,275–2,125 | 49–81 g | ~170 g | ~85 g | 3.8 g | Estimated |
| 5 | Pizza Al Pastor14" Specialty Pizzas | 1,313–2,188 | 45–75 g | ~180 g | ~85 g | 3.4 g | Estimated |
Vegetarian picks
| # | Dish | Calories | Protein | Carbs | Fat | Protein / 100 cal | Source |
|---|---|---|---|---|---|---|---|
| 1 | Create Your Own Pizza14" Specialty Pizzas | 1,050–1,750 | 38–63 g | ~180 g | ~60 g | 3.6 g | Estimated |
| 2 | Alla Vodka Pizza14" Specialty Pizzas | 1,200–2,000 | 41–69 g | ~180 g | ~75 g | 3.4 g | Estimated |
| 3 | Veggie Supreme14" Specialty Pizzas | 1,125–1,875 | 38–63 g | ~170 g | ~70 g | 3.3 g | Estimated |
| 4 | The Fungus Among Us14" Specialty Pizzas | 1,200–2,000 | 38–63 g | ~170 g | ~80 g | 3.1 g | Estimated |
Every dish, best first
Mains, salads, sandwiches and breakfasts from the menu, best first. Dishes the menu only names come after the ones it describes, since their estimates are rougher. Starters, sides, desserts, drinks and plates for sharing aren’t ranked.
| # | Dish | Calories | Protein | Carbs | Fat | Protein / 100 cal | Source |
|---|---|---|---|---|---|---|---|
| 1 | Pan Seared TroutEntrees | 488–813 | 30–50 g | ~40 g | ~35 g | 6.2 g | Estimated |
| 2 | Shrimp Caesar SaladSoup & Salads | 413–688 | 26–44 g | ~20 g | ~35 g | 6.4 g | Estimated |
| 3 | Grilled Chicken Garden SaladSoup & Salads | 465–775 | 26–44 g | ~45 g | ~35 g | 5.6 g | Estimated |
| 4 | Steak Arugula SaladSoup & Salads | 525–875 | 30–50 g | ~25 g | ~48 g | 5.7 g | Estimated |
| 5 | Fried Chicken Cobb SaladSoup & Salads | 563–938 | 30–50 g | ~20 g | ~55 g | 5.3 g | Estimated |
| 6 | Spaghetti, Pancetta, Pecorino, Egg Yolk Caramelized Onion, Bread CrumbsMenu | 713–1,188 | 29–48 g | ~95 g | ~45 g | 4.0 g | Estimated |
| 7 | Spaghetti & MeatballsMenu | 825–1,375 | 38–63 g | ~100 g | ~50 g | 4.5 g | Estimated |
| 8 | Kobe BurgerSandwiches | 938–1,563 | 41–69 g | ~85 g | ~75 g | 4.4 g | Estimated |
| 9 | Chicken Pesto SandwichSandwiches | 788–1,313 | 34–56 g | ~80 g | ~60 g | 4.3 g | Estimated |
| 10 | Mushroom GnocchiMenu | 788–1,313 | 34–56 g | ~90 g | ~55 g | 4.3 g | Estimated |
| 11 | Penne Alla VodkaEntrees | 825–1,375 | 34–56 g | ~100 g | ~60 g | 4.1 g | Estimated |
| 12 | Meatlovers14" Specialty Pizzas | 1,500–2,500 | 60–100 g | ~170 g | ~110 g | 4.0 g | Estimated |
| 13 | Angry Meatball14" Specialty Pizzas | 1,350–2,250 | 53–88 g | ~170 g | ~95 g | 3.9 g | Estimated |
| 14 | Fennel Sausage14" Specialty Pizzas | 1,350–2,250 | 53–88 g | ~180 g | ~90 g | 3.9 g | Estimated |
| 15 | The Montrose14" Specialty Pizzas | 1,275–2,125 | 49–81 g | ~170 g | ~85 g | 3.8 g | Estimated |
| 16 | Create Your Own Pizza14" Specialty Pizzas | 1,050–1,750 | 38–63 g | ~180 g | ~60 g | 3.6 g | Estimated |
| 17 | Italian Chopped SandwichSandwiches | 863–1,438 | 30–50 g | ~90 g | ~65 g | 3.5 g | Estimated |
| 18 | Alla Vodka Pizza14" Specialty Pizzas | 1,200–2,000 | 41–69 g | ~180 g | ~75 g | 3.4 g | Estimated |
| 19 | Pizza Al Pastor14" Specialty Pizzas | 1,313–2,188 | 45–75 g | ~180 g | ~85 g | 3.4 g | Estimated |
| 20 | Veggie Supreme14" Specialty Pizzas | 1,125–1,875 | 38–63 g | ~170 g | ~70 g | 3.3 g | Estimated |
| 21 | Hot Honey Pepperoni14" Specialty Pizzas | 1,350–2,250 | 45–75 g | ~180 g | ~90 g | 3.3 g | Estimated |
| 22 | The Fungus Among Us14" Specialty Pizzas | 1,200–2,000 | 38–63 g | ~170 g | ~80 g | 3.1 g | Estimated |
| 23 | The Fig & Pig PaninoSandwiches | 825–1,375 | 26–44 g | ~95 g | ~60 g | 3.2 g | Estimated |
| 24 | Pasta CarbonaraEntrees | 650–1,350 | 26–54 g | ~90 g | ~55 g | 4.0 g | Estimated |
Where these numbers come from
These restaurants don’t publish nutrition, so every number here is Estimated. My Fit Menu reads each restaurant’s own online menu and adds up typical restaurant portions of each dish’s ingredients. Estimates are always ranges: ±25% when the menu describes the dish, ±35% when it only names it. Tap a label to see the menu it came from.
“Best” means the most protein inside a moderate calorie range: 400–650 calories and a 40 g protein target, the same formula as the app’s Fat-loss goal. Portions vary and menus change, so confirm with the restaurant, and never rely on these for allergies.
Own one of these restaurants? Email hello@myfitmenu.health to correct your numbers, share your own nutrition, or remove your page. How we read menus: MyFitMenuBot.
See what fits near you
My Fit Menu ranks every dish at Ducky's Pizza & Tavern and the places around it for your own calorie and protein goals. No account needed.