Fast food · Pizza

The healthiest orders at Domino's

13 Domino's meals ranked by protein, calories, and where the numbers come from. Pick the one that fits your day.

Nutrition checked September 25, 2026 · Numbers: 7 published, 9 calculated · Domino's’s nutrition page

Top pick

Philly Cheese Steak Sandwich

A toasted sandwich with steak, peppers, onions, and cheese.

Oven-Baked Sandwiches · $7.99 typical price · Calculated

684–836calories (likely range) · 5.3 g protein per 100 cal

36–44 gProtein

~76 gCarbs

~30 gFat

Best pick under every calorie limit

The most protein you can get at Domino's under each limit.

UNDER 400 CALChicken Caesar Salad220 cal · 19 g protein UNDER 500 CALChicken Caesar Salad220 cal · 19 g protein UNDER 600 CALChicken Alfredo Pasta590 cal · 24 g protein UNDER 700 CALItalian Sausage Marinara Pasta680 cal · 26 g protein UNDER 800 CALPacific Veggie Pizza (2 Slices)648–792 cal · 25–31 g protein

Most protein at Domino's

#	Dish	Calories	Protein	Carbs	Fat	Protein / 100 cal	Source
1	Chicken Parm SandwichOven-Baked Sandwiches · $7.99 typical	720–880	43–53 g	~76 g	~30 g	6.0 g	Calculated
2	Philly Cheese Steak SandwichOven-Baked Sandwiches · $7.99 typical	684–836	36–44 g	~76 g	~30 g	5.3 g	Calculated
3	Buffalo Chicken Pizza (2 Slices)Specialty Pizza · $7.75 typical	738–902	32–40 g	~76 g	~38 g	4.4 g	Calculated
4	MeatZZa Pizza (2 Slices)Specialty Pizza · $8.00 typical	756–924	32–40 g	~76 g	~42 g	4.3 g	Calculated
5	5-Cheese Mac & CheesePasta · $8.49 typical	830	30 g	64 g	50 g	3.6 g	Published

Vegetarian picks

Dish	Calories	Protein	Carbs	Fat	Protein / 100 cal	Source
5-Cheese Mac & CheesePasta · $8.49 typical	830	30 g	64 g	50 g	3.6 g	Published
Pacific Veggie Pizza (2 Slices)Specialty Pizza · $7.50 typical	648–792	25–31 g	~78 g	~30 g	3.9 g	Calculated
Hand Tossed Cheese Pizza (2 Slices)Pizza · $6.00 typical	324–396	14–18 g	~44 g	~13 g	4.4 g	Calculated

Every Domino's dish we track

Best overall first. Sides and snacks come last.

#	Dish	Calories	Protein	Carbs	Fat	Protein / 100 cal	Source
1	Philly Cheese Steak SandwichOven-Baked Sandwiches · $7.99 typical	684–836	36–44 g	~76 g	~30 g	5.3 g	Calculated
2	Chicken Parm SandwichOven-Baked Sandwiches · $7.99 typical	720–880	43–53 g	~76 g	~30 g	6.0 g	Calculated
3	Chicken Alfredo PastaPasta · $8.99 typical	590	24 g	60 g	28 g	4.1 g	Published
4	Thin Crust Pepperoni Pizza (Half Pizza)Pizza · $6.50 typical	558–682	22–26 g	~44 g	~36 g	3.9 g	Calculated
5	Italian Sausage Marinara PastaPasta · $8.99 typical	680	26 g	65 g	35 g	3.8 g	Published
6	Pacific Veggie Pizza (2 Slices)Specialty Pizza · $7.50 typical	648–792	25–31 g	~78 g	~30 g	3.9 g	Calculated
7	Pan Pizza Pepperoni (2 Slices)Pizza · $6.75 typical	540–660	18–22 g	~54 g	~31 g	3.3 g	Calculated
8	Buffalo Chicken Pizza (2 Slices)Specialty Pizza · $7.75 typical	738–902	32–40 g	~76 g	~38 g	4.4 g	Calculated
9	Chicken Caesar SaladSalads · $7.49 typical	220	19 g	14 g	8 g	8.6 g	Published
10	Hand Tossed Pepperoni Pizza (2 Slices)Pizza · $6.50 typical	342–418	14–18 g	~44 g	~15 g	4.2 g	Calculated
11	MeatZZa Pizza (2 Slices)Specialty Pizza · $8.00 typical	756–924	32–40 g	~76 g	~42 g	4.3 g	Calculated
12	Hand Tossed Cheese Pizza (2 Slices)Pizza · $6.00 typical	324–396	14–18 g	~44 g	~13 g	4.4 g	Calculated
13	5-Cheese Mac & CheesePasta · $8.49 typical	830	30 g	64 g	50 g	3.6 g	Published
14	Hot Buffalo Wings (4 Piece)Chicken · $8.99 typical	260	15 g	9 g	20 g	5.8 g	Published
15	Boneless Chicken (3 Piece)Chicken · $6.99 typical	170	9 g	18 g	7 g	5.3 g	Published
16	Classic Garden SaladSalads · $5.99 typical	80	3 g	8 g	4 g	3.8 g	Published

Quick answers

What’s the healthiest order at Domino's?

Philly Cheese Steak Sandwich: 684–836 calories and 36–44 g of protein (5.3 g per 100 calories). It ranks first of the 13 Domino's meals we track for landing in a moderate calorie range with plenty of protein.

What has the most protein at Domino's?

Chicken Parm Sandwich, with 43–53 g of protein for 720–880 calories. Next is Philly Cheese Steak Sandwich (36–44 g, 684–836 cal).

What can I get at Domino's under 500 calories?

Chicken Caesar Salad (220 cal, 19 g protein), Hand Tossed Cheese Pizza (2 Slices) (324–396 cal, 14–18 g protein) and Hand Tossed Pepperoni Pizza (2 Slices) (342–418 cal, 14–18 g protein).

Is there a high-protein vegetarian option at Domino's?

5-Cheese Mac & Cheese: 30 g of protein for 830 calories.

How we rank and where the numbers come from

“Healthiest” here means the most protein inside a moderate calorie range. It’s the same formula as the app’s Fat-loss goal: 400–650 calories, a 40 g protein target, protein per calorie, fiber, and a small preference for better-sourced numbers. It doesn’t weigh sodium, sugar or allergens.

Every number carries a label. Published is the restaurant's own figure for that exact item. Calculated is added up from the restaurant's published ingredient values for a standard build, shown as a likely range. Estimated means no published figure exists, so it is estimated and always shown as a range. Tap a label to see its source.

Menus change and portions vary. My Fit Menu never verifies allergens, so confirm ingredients with the restaurant. Spotted a wrong number? Email support@myfitmenu.health.

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Domino's in our guides

Cheap high-protein fast foodThe meals that give you the most protein for the money.