Fast casual · American Bakery-Cafe

The healthiest orders at Corner Bakery Cafe

16 Corner Bakery Cafe meals ranked by protein, calories, and where the numbers come from. Pick the one that fits your day.

Nutrition checked September 25, 2026 · Numbers: all 18 published · Corner Bakery Cafe’s nutrition page

Top pick

American Scrambler with Sausage

Scrambled eggs with sausage and cheese, a hearty protein-forward scramble.

Breakfast Scramblers · $9.99 typical price · Published

400calories · 10.3 g protein per 100 cal

41 gProtein

9 gCarbs

21 gFat

Best pick under every calorie limit

The most protein you can get at Corner Bakery Cafe under each limit.

UNDER 400 CALAmerican Scrambler with Sausage400 cal · 41 g protein UNDER 500 CALAmerican Scrambler with Sausage400 cal · 41 g protein UNDER 600 CALAmerican Scrambler with Sausage400 cal · 41 g protein UNDER 700 CALTurkey Cobb Salad680 cal · 47 g protein UNDER 800 CALTurkey Cobb Salad680 cal · 47 g protein

Most protein at Corner Bakery Cafe

#	Dish	Calories	Protein	Carbs	Fat	Protein / 100 cal	Source
1	Club PaniniPaninis · $11.49 typical	1,040	57 g	74 g	57 g	5.5 g	Published
2	Turkey Cobb SaladFresh Salads · $12.49 typical	680	47 g	18 g	48 g	6.9 g	Published
3	Uptown Turkey Avocado on HarvestSandwiches · $11.99 typical	820	45 g	62 g	47 g	5.5 g	Published
4	American Scrambler with SausageBreakfast Scramblers · $9.99 typical	400	41 g	9 g	21 g	10.3 g	Published
5	Chicken Caesar SaladFresh Salads · $11.99 typical	690	39 g	22 g	50 g	5.7 g	Published

Vegetarian picks

Dish	Calories	Protein	Carbs	Fat	Protein / 100 cal	Source
Garden Gate ScramblerBreakfast Scramblers · $8.99 typical	320	23 g	6 g	22 g	7.2 g	Published
Fresh Berry & Yogurt Parfait with Nutty GranolaFruit & Grains · $6.99 typical	370	9 g	46 g	13 g	2.4 g	Published
Berry Overnight OatsFruit & Grains · $6.49 typical	550	5 g	95 g	12 g	0.9 g	Published

Breakfast

Dish	Calories	Protein	Carbs	Fat	Protein / 100 cal	Source
American Scrambler with SausageBreakfast Scramblers · $9.99 typical	400	41 g	9 g	21 g	10.3 g	Published
Garden Gate ScramblerBreakfast Scramblers · $8.99 typical	320	23 g	6 g	22 g	7.2 g	Published
Anaheim ScramblerBreakfast Scramblers · $9.49 typical	500	27 g	13 g	38 g	5.4 g	Published
Avocado WrapBreakfast Wraps · $9.49 typical	680	28 g	58 g	35 g	4.1 g	Published
Bacon Breakfast BowlBreakfast Bowls · $9.49 typical	380	18 g	13 g	30 g	4.7 g	Published

Every Corner Bakery Cafe dish we track

Best overall first. Sides and snacks come last.

#	Dish	Calories	Protein	Carbs	Fat	Protein / 100 cal	Source
1	American Scrambler with SausageBreakfast Scramblers · $9.99 typical	400	41 g	9 g	21 g	10.3 g	Published
2	Turkey Cobb SaladFresh Salads · $12.49 typical	680	47 g	18 g	48 g	6.9 g	Published
3	Mom's Turkey on WhiteSandwiches · $9.99 typical	390	33 g	48 g	9 g	8.5 g	Published
4	Chicken Caesar SaladFresh Salads · $11.99 typical	690	39 g	22 g	50 g	5.7 g	Published
5	Anaheim ScramblerBreakfast Scramblers · $9.49 typical	500	27 g	13 g	38 g	5.4 g	Published
6	Berry Pecan SaladFresh Salads · $11.99 typical	730	35 g	46 g	42 g	4.8 g	Published
7	Mixed Green Salad with ChickenFresh Salads · $11.49 typical	590	27 g	28 g	42 g	4.6 g	Published
8	Uptown Turkey Avocado on HarvestSandwiches · $11.99 typical	820	45 g	62 g	47 g	5.5 g	Published
9	Avocado WrapBreakfast Wraps · $9.49 typical	680	28 g	58 g	35 g	4.1 g	Published
10	Chicken Pesto on Ciabatta FicellePaninis · $10.99 typical	760	36 g	82 g	31 g	4.7 g	Published
11	Garden Gate ScramblerBreakfast Scramblers · $8.99 typical	320	23 g	6 g	22 g	7.2 g	Published
12	Harvest SaladFresh Salads · $12.49 typical	850	38 g	60 g	49 g	4.5 g	Published
13	Bacon Breakfast BowlBreakfast Bowls · $9.49 typical	380	18 g	13 g	30 g	4.7 g	Published
14	Fresh Berry & Yogurt Parfait with Nutty GranolaFruit & Grains · $6.99 typical	370	9 g	46 g	13 g	2.4 g	Published
15	Berry Overnight OatsFruit & Grains · $6.49 typical	550	5 g	95 g	12 g	0.9 g	Published
16	Club PaniniPaninis · $11.49 typical	1,040	57 g	74 g	57 g	5.5 g	Published
17	Broccoli Cheddar SoupSoups & Chili · $6.99 typical	450	15 g	27 g	31 g	3.3 g	Published
18	Chicken Noodle SoupSoups & Chili · $6.49 typical	210	13 g	24 g	6 g	6.2 g	Published

Quick answers

What’s the healthiest order at Corner Bakery Cafe?

American Scrambler with Sausage: 400 calories and 41 g of protein (10.3 g per 100 calories). It ranks first of the 16 Corner Bakery Cafe meals we track for landing in a moderate calorie range with plenty of protein.

What has the most protein at Corner Bakery Cafe?

Club Panini, with 57 g of protein for 1,040 calories. Next is Turkey Cobb Salad (47 g, 680 cal).

What can I get at Corner Bakery Cafe under 500 calories?

American Scrambler with Sausage (400 cal, 41 g protein), Mom's Turkey on White (390 cal, 33 g protein) and Anaheim Scrambler (500 cal, 27 g protein).

Is there a high-protein vegetarian option at Corner Bakery Cafe?

Garden Gate Scrambler: 23 g of protein for 320 calories.

How we rank and where the numbers come from

“Healthiest” here means the most protein inside a moderate calorie range. It’s the same formula as the app’s Fat-loss goal: 400–650 calories, a 40 g protein target, protein per calorie, fiber, and a small preference for better-sourced numbers. It doesn’t weigh sodium, sugar or allergens.

Every number carries a label. Published is the restaurant's own figure for that exact item. Calculated is added up from the restaurant's published ingredient values for a standard build, shown as a likely range. Estimated means no published figure exists, so it is estimated and always shown as a range. Tap a label to see its source.

Menus change and portions vary. My Fit Menu never verifies allergens, so confirm ingredients with the restaurant. Spotted a wrong number? Email support@myfitmenu.health.

See what fits near you

My Fit Menu ranks every dish near you, Corner Bakery Cafe included, for your own calorie and protein goals. No account needed.

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Corner Bakery Cafe in our guides

High-protein fast food, rankedThe fast-food and fast-casual meals with the most protein for their calories.Fast food under 500 caloriesFilling fast-food meals that stay under 500 calories, most protein first.Healthy fast food breakfastBreakfasts with real protein from Starbucks to First Watch.Low-carb fast foodFast-food meals under 25 g of carbs with plenty of protein.The healthiest subs and sandwichesThe sub and sandwich orders with the best calorie-to-protein balance.