Sit-down · Tex-Mex

The healthiest orders at Chuy's

17 Chuy's meals ranked by protein, calories, and where the numbers come from. Pick the one that fits your day.

Nutrition checked September 25, 2026 · Numbers: all 17 published · Chuy's’s nutrition page

Top pick

Grilled Chicken Salad

Grilled chicken breast over mixed greens with fresh Tex-Mex toppings, a lighter, high-protein option.

Salads · $13.49 typical price · Published

470calories · 10.2 g protein per 100 cal

48 gProtein

16 gCarbs

24 gFat

Best pick under every calorie limit

The most protein you can get at Chuy's under each limit.

UNDER 500 CALGrilled Chicken Salad470 cal · 48 g protein UNDER 600 CALGrilled Chicken Salad470 cal · 48 g protein UNDER 700 CALGrilled Chicken Salad470 cal · 48 g protein UNDER 800 CALGrilled Chicken Salad470 cal · 48 g protein

Most protein at Chuy's

#	Dish	Calories	Protein	Carbs	Fat	Protein / 100 cal	Source
1	Chicken FajitasFajitas · $17.99 typical	1,600	92 g	100 g	92 g	5.8 g	Published
2	Chicken FlautasTex-Mex Plates · $15.49 typical	1,410	78 g	67 g	91 g	5.5 g	Published
3	Beef FajitasFajitas · $18.99 typical	1,580	76 g	99 g	99 g	4.8 g	Published
4	Chicka-Chicka Boom-Boom EnchiladasEnchiladas · $15.49 typical	1,080	62 g	69 g	60 g	5.7 g	Published
5	Oven-Roasted Chicken BurritoBurritos · $14.49 typical	980	58 g	61 g	56 g	5.9 g	Published

Every Chuy's dish we track

Best overall first. Sides and snacks come last.

#	Dish	Calories	Protein	Carbs	Fat	Protein / 100 cal	Source
1	Grilled Chicken SaladSalads · $13.49 typical	470	48 g	16 g	24 g	10.2 g	Published
2	Chicken Soft TacosTacos · $13.99 typical	590	42 g	42 g	29 g	7.1 g	Published
3	Deluxe Chicken EnchiladasEnchiladas · $14.49 typical	590	38 g	27 g	37 g	6.4 g	Published
4	Chicken ComboTex-Mex Plates · $12.99 typical	600	37 g	38 g	34 g	6.2 g	Published
5	Chuy's Special EnchiladasEnchiladas · $14.99 typical	710	44 g	66 g	31 g	6.2 g	Published
6	ChuychangaTex-Mex Plates · $14.99 typical	790	48 g	66 g	37 g	6.1 g	Published
7	Crispy TacosTacos · $13.99 typical	700	32 g	32 g	50 g	4.6 g	Published
8	Chuy's Lite PlateTex-Mex Plates · $12.99 typical	530	21 g	21 g	41 g	4.0 g	Published
9	Oven-Roasted Chicken BurritoBurritos · $14.49 typical	980	58 g	61 g	56 g	5.9 g	Published
10	Chicken FajitasFajitas · $17.99 typical	1,600	92 g	100 g	92 g	5.8 g	Published
11	Chicken FlautasTex-Mex Plates · $15.49 typical	1,410	78 g	67 g	91 g	5.5 g	Published
12	Chicka-Chicka Boom-Boom EnchiladasEnchiladas · $15.49 typical	1,080	62 g	69 g	60 g	5.7 g	Published
13	Baja Fish TacosTacos · $14.99 typical	850	28 g	63 g	55 g	3.3 g	Published
14	Fajita Chicken BurritoBurritos · $14.99 typical	1,020	52 g	59 g	64 g	5.1 g	Published
15	Beef FajitasFajitas · $18.99 typical	1,580	76 g	99 g	99 g	4.8 g	Published
16	Fajita Beef BurritoBurritos · $15.49 typical	1,010	44 g	58 g	67 g	4.4 g	Published
17	Mexi-Cobb SaladSalads · $14.49 typical	1,080	33 g	29 g	96 g	3.1 g	Published

Quick answers

What’s the healthiest order at Chuy's?

Grilled Chicken Salad: 470 calories and 48 g of protein (10.2 g per 100 calories). It ranks first of the 17 Chuy's meals we track for landing in a moderate calorie range with plenty of protein.

What has the most protein at Chuy's?

Chicken Fajitas, with 92 g of protein for 1,600 calories. Next is Chicken Flautas (78 g, 1,410 cal).

What can I get at Chuy's under 500 calories?

Grilled Chicken Salad (470 cal, 48 g protein).

How we rank and where the numbers come from

“Healthiest” here means the most protein inside a moderate calorie range. It’s the same formula as the app’s Fat-loss goal: 400–650 calories, a 40 g protein target, protein per calorie, fiber, and a small preference for better-sourced numbers. It doesn’t weigh sodium, sugar or allergens.

Every number carries a label. Published is the restaurant's own figure for that exact item. Calculated is added up from the restaurant's published ingredient values for a standard build, shown as a likely range. Estimated means no published figure exists, so it is estimated and always shown as a range. Tap a label to see its source.

Menus change and portions vary. My Fit Menu never verifies allergens, so confirm ingredients with the restaurant. Spotted a wrong number? Email support@myfitmenu.health.

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More places like Chuy's

ChipotleTop pick: Double Chicken Salad Bowl · 585–715 cal · 61–75 g El Pollo LocoTop pick: Mexican Caesar Salad · 420 cal · 52 g Moe's Southwest GrillTop pick: Burrito Bowl - Chicken · 608–743 cal · 34–42 g QdobaTop pick: Double Chicken Fajita Salad · 509–622 cal · 41–50 g Taco BellTop pick: Cantina Chicken Quesadilla · 570 cal · 29 g Applebee'sTop pick: Cedar Grilled Lemon Chicken · 600 cal · 43 g

Chuy's in our guides

The healthiest sit-down restaurant mealsApplebee’s to Olive Garden: the entrées that best balance calories and protein.High-protein restaurant saladsSalads that actually fill you up, from Sweetgreen to Chick-fil-A.Healthy Mexican fast foodBowls, burritos and tacos that fit, across the big Mexican chains.