My Fit MenuLas Vegas · Breakfast and Brunch
Healthy options at Babystacks
What to order at Babystacks in Las Vegas: 84 dishes from its menu, ranked by protein and calories.
· Menu read September 29, 2026 · Restaurant’s website
Best pick
Chicken Caesar Salad
Salads · from the menu description.
Estimated Babystacks hasn’t published nutrition, so this is a range.
439–731calories (estimated range) · 7.5 g protein per 100 cal
33–55 gProtein
~24 gCarbs
~35 gFat
Best pick under every calorie limit
The most protein under each limit, counting the top of the range.
UNDER 800 CALChicken Caesar Salad439–731 cal · 33–55 g protein
Most protein at Babystacks
| # | Dish | Calories | Protein | Carbs | Fat | Protein / 100 cal | Source |
|---|---|---|---|---|---|---|---|
| 1 | Chili MocoBabystacks Cafe Specialties | 938–1,563 | 58–96 g | ~89 g | ~65 g | 6.2 g | Estimated |
| 2 | Island OmeletOmelets & Skillets | 941–1,569 | 51–85 g | ~66 g | ~80 g | 5.4 g | Estimated |
| 3 | Babystacks BurgerSandwiches and Burgers | 979–1,631 | 50–84 g | ~73 g | ~83 g | 5.1 g | Estimated |
| 4 | Piglet OmeletOmelets & Skillets | 945–1,575 | 49–81 g | ~61 g | ~84 g | 5.2 g | Estimated |
| 5 | Baby Chick OmeletOmelets & Skillets | 806–1,344 | 48–80 g | ~65 g | ~62 g | 6.0 g | Estimated |
Vegetarian picks
| # | Dish | Calories | Protein | Carbs | Fat | Protein / 100 cal | Source |
|---|---|---|---|---|---|---|---|
| 1 | Lemon Ricotta PancakesOur Classic Pancakes | 428–713 | 14–23 g | ~80 g | ~20 g | 3.2 g | Estimated |
| 2 | Veggie Garden OmeletOmelets & Skillets | 709–1,181 | 32–53 g | ~68 g | ~56 g | 4.4 g | Estimated |
| 3 | Sweet Cream CrepesCrepes | 495–825 | 9–15 g | ~68 g | ~38 g | 1.8 g | Estimated |
| 4 | Peanut Butter PancakesOur Classic Pancakes | 626–1,044 | 18–30 g | ~108 g | ~34 g | 2.9 g | Estimated |
| 5 | Buttermilk PancakesOur Classic Pancakes | 596–994 | 12–20 g | ~122 g | ~27 g | 2.0 g | Estimated |
Every dish, best first
Mains, salads, sandwiches and breakfasts from the menu, best first. Dishes the menu only names come after the ones it describes, since their estimates are rougher. Starters, sides, desserts, drinks and plates for sharing aren’t ranked.
| # | Dish | Calories | Protein | Carbs | Fat | Protein / 100 cal | Source |
|---|---|---|---|---|---|---|---|
| 1 | Chicken Caesar SaladSalads | 439–731 | 33–55 g | ~24 g | ~35 g | 7.5 g | Estimated |
| 2 | Chef SaladSalads | 450–750 | 25–41 g | ~22 g | ~42 g | 5.5 g | Estimated |
| 3 | Lolo Rick's Adobo Fried RiceBreakfast Favorites | 604–1,006 | 36–60 g | ~72 g | ~36 g | 6.0 g | Estimated |
| 4 | Spam ScrambleBabystacks Cafe Specialties | 525–875 | 23–39 g | ~58 g | ~38 g | 4.4 g | Estimated |
| 5 | Portuguese or Spam SlidersBabystacks Cafe Specialties | 623–1,038 | 33–55 g | ~56 g | ~48 g | 5.3 g | Estimated |
| 6 | Sunshine BreakfastBreakfast Favorites | 506–844 | 20–33 g | ~59 g | ~37 g | 3.9 g | Estimated |
| 7 | Ham or Spam and EggsBreakfast Favorites | 559–931 | 24–40 g | ~60 g | ~42 g | 4.3 g | Estimated |
| 8 | Bacon and EggsBreakfast Favorites | 540–900 | 22–36 g | ~59 g | ~41 g | 4.0 g | Estimated |
| 9 | Traditional BenedictBenedicts | 581–969 | 26–43 g | ~58 g | ~45 g | 4.4 g | Estimated |
| 10 | Two Egg BreakfastBreakfast Favorites | 439–731 | 15–25 g | ~59 g | ~30 g | 3.4 g | Estimated |
| 11 | French Toast ComboFrench Toast | 574–956 | 23–39 g | ~70 g | ~40 g | 4.1 g | Estimated |
| 12 | Kalua Grilled CheeseBabystacks Cafe Specialties | 664–1,106 | 36–60 g | ~72 g | ~45 g | 5.4 g | Estimated |
| 13 | B.A.E. (Bacon, Aioli, Egg) SandwichBabystacks Cafe Specialties | 585–975 | 24–40 g | ~46 g | ~52 g | 4.1 g | Estimated |
| 14 | Lemon Ricotta PancakesOur Classic Pancakes | 428–713 | 14–23 g | ~80 g | ~20 g | 3.2 g | Estimated |
| 15 | Kalua Pig BenedictBenedicts | 671–1,119 | 33–55 g | ~61 g | ~53 g | 4.9 g | Estimated |
| 16 | Steak and EggsBreakfast Favorites | 709–1,181 | 45–75 g | ~59 g | ~52 g | 6.3 g | Estimated |
| 17 | Hawaiian BenedictBenedicts | 548–913 | 18–30 g | ~73 g | ~38 g | 3.3 g | Estimated |
| 18 | HamburgerSandwiches and Burgers | 694–1,156 | 36–60 g | ~75 g | ~48 g | 5.2 g | Estimated |
| 19 | Sausage and EggsBreakfast Favorites | 615–1,025 | 24–40 g | ~60 g | ~50 g | 3.9 g | Estimated |
| 20 | Huevos RancheroBreakfast Favorites | 694–1,156 | 35–59 g | ~63 g | ~54 g | 5.1 g | Estimated |
| 21 | B.Y.O. (Build Your Own)Build Your Own | 709–1,181 | 36–60 g | ~62 g | ~56 g | 5.1 g | Estimated |
| 22 | Portuguese Sausage and EggsBreakfast Favorites | 649–1,081 | 26–43 g | ~61 g | ~54 g | 3.9 g | Estimated |
| 23 | Spinach BenedictBenedicts | 641–1,069 | 25–41 g | ~64 g | ~52 g | 3.9 g | Estimated |
| 24 | Loco MocoBabystacks Cafe Specialties | 735–1,225 | 41–69 g | ~78 g | ~50 g | 5.6 g | Estimated |
| 25 | Veggie Garden OmeletOmelets & Skillets | 709–1,181 | 32–53 g | ~68 g | ~56 g | 4.4 g | Estimated |
| 26 | Sweet Cream CrepesCrepes | 495–825 | 9–15 g | ~68 g | ~38 g | 1.8 g | Estimated |
| 27 | Portuguese Fried RiceBabystacks Cafe Specialties | 735–1,225 | 33–55 g | ~82 g | ~53 g | 4.5 g | Estimated |
| 28 | Cowboy OmeletOmelets & Skillets | 758–1,263 | 38–63 g | ~68 g | ~60 g | 5.0 g | Estimated |
| 29 | Chili MocoBabystacks Cafe Specialties | 938–1,563 | 58–96 g | ~89 g | ~65 g | 6.2 g | Estimated |
| 30 | Baby Chick OmeletOmelets & Skillets | 806–1,344 | 48–80 g | ~65 g | ~62 g | 6.0 g | Estimated |
| 31 | Ranchero OmeletOmelets & Skillets | 833–1,388 | 47–79 g | ~66 g | ~66 g | 5.7 g | Estimated |
| 32 | Peanut Butter PancakesOur Classic Pancakes | 626–1,044 | 18–30 g | ~108 g | ~34 g | 2.9 g | Estimated |
| 33 | Island OmeletOmelets & Skillets | 941–1,569 | 51–85 g | ~66 g | ~80 g | 5.4 g | Estimated |
| 34 | (FMF/SW) OmeletOmelets & Skillets | 810–1,350 | 44–73 g | ~66 g | ~65 g | 5.4 g | Estimated |
| 35 | Mushroom and Swiss BurgerSandwiches and Burgers | 825–1,375 | 44–74 g | ~77 g | ~62 g | 5.4 g | Estimated |
| 36 | Steak Fajita OmeletOmelets & Skillets | 896–1,494 | 47–78 g | ~68 g | ~75 g | 5.2 g | Estimated |
| 37 | Mexican OmeletOmelets & Skillets | 840–1,400 | 44–73 g | ~64 g | ~70 g | 5.2 g | Estimated |
| 38 | Piglet OmeletOmelets & Skillets | 945–1,575 | 49–81 g | ~61 g | ~84 g | 5.2 g | Estimated |
| 39 | Babystacks BurgerSandwiches and Burgers | 979–1,631 | 50–84 g | ~73 g | ~83 g | 5.1 g | Estimated |
| 40 | Kalbi Beef and EggsBreakfast Favorites | 851–1,419 | 41–69 g | ~109 g | ~53 g | 4.8 g | Estimated |
| 41 | Chili OmeletOmelets & Skillets | 810–1,350 | 39–65 g | ~72 g | ~65 g | 4.8 g | Estimated |
| 42 | Breakfast BurritoBreakfast Favorites | 799–1,331 | 38–63 g | ~75 g | ~63 g | 4.7 g | Estimated |
| 43 | Turkey AvocadoSandwiches and Burgers | 679–1,131 | 21–35 g | ~97 g | ~45 g | 3.1 g | Estimated |
| 44 | ReubenSandwiches and Burgers | 765–1,275 | 29–49 g | ~95 g | ~54 g | 3.8 g | Estimated |
| 45 | Patty MeltSandwiches and Burgers | 915–1,525 | 41–69 g | ~95 g | ~69 g | 4.5 g | Estimated |
| 46 | Huntington OmeletOmelets & Skillets | 874–1,456 | 37–61 g | ~67 g | ~78 g | 4.2 g | Estimated |
| 47 | Lola Cora's Corned Beef Hash and EggsBreakfast Favorites | 750–1,250 | 27–45 g | ~83 g | ~58 g | 3.6 g | Estimated |
| 48 | Chicken and WafflesWaffles | 953–1,588 | 38–64 g | ~132 g | ~60 g | 4.0 g | Estimated |
| 49 | Country Fried Steak or Chicken and EggsBreakfast Favorites | 1,009–1,681 | 40–66 g | ~108 g | ~78 g | 3.9 g | Estimated |
| 50 | ClubSandwiches and Burgers | 803–1,338 | 32–53 g | ~108 g | ~52 g | 3.9 g | Estimated |
| 51 | Buttermilk PancakesOur Classic Pancakes | 596–994 | 12–20 g | ~122 g | ~27 g | 2.0 g | Estimated |
| 52 | Ube CrepesCrepes | 563–938 | 9–15 g | ~115 g | ~27 g | 1.6 g | Estimated |
| 53 | Sisig Plate or BurritoBreakfast Favorites | 870–1,450 | 33–55 g | ~89 g | ~70 g | 3.8 g | Estimated |
| 54 | B.L.T.Sandwiches and Burgers | 653–1,088 | 17–28 g | ~90 g | ~47 g | 2.5 g | Estimated |
| 55 | Strawberry Guava PancakesOur Classic Pancakes | 604–1,006 | 12–20 g | ~124 g | ~27 g | 2.0 g | Estimated |
| 56 | Crispy Chicken SandwichSandwiches and Burgers | 964–1,606 | 34–56 g | ~119 g | ~70 g | 3.5 g | Estimated |
| 57 | Nutella CrepesCrepes | 611–1,019 | 12–20 g | ~82 g | ~47 g | 2.0 g | Estimated |
| 58 | House SaladSalads | 240–400 | 5–8 g | ~18 g | ~25 g | 1.9 g | Estimated |
| 59 | Buttermilk WafflesWaffles | 570–950 | 8–14 g | ~111 g | ~30 g | 1.4 g | Estimated |
| 60 | Country BenedictBenedicts | 750–1,250 | 25–41 g | ~82 g | ~60 g | 3.3 g | Estimated |
| 61 | Grilled CheeseSandwiches and Burgers | 679–1,131 | 17–28 g | ~89 g | ~51 g | 2.4 g | Estimated |
| 62 | White Chocolate Macadamia PancakesOur Classic Pancakes | 664–1,106 | 14–24 g | ~112 g | ~40 g | 2.1 g | Estimated |
| 63 | Ube PancakesOur Classic Pancakes | 649–1,081 | 13–21 g | ~130 g | ~31 g | 2.0 g | Estimated |
| 64 | Bacon PancakesOur Classic Pancakes | 739–1,231 | 21–35 g | ~122 g | ~43 g | 2.8 g | Estimated |
| 65 | Blueberry PancakesOur Classic Pancakes | 653–1,088 | 13–21 g | ~140 g | ~27 g | 2.0 g | Estimated |
| 66 | Honey ToastFrench Toast | 698–1,163 | 17–28 g | ~136 g | ~33 g | 2.4 g | Estimated |
| 67 | Strawberry PancakesOur Classic Pancakes | 649–1,081 | 12–20 g | ~140 g | ~27 g | 1.8 g | Estimated |
| 68 | Hazelnut PancakesOur Classic Pancakes | 686–1,144 | 15–25 g | ~107 g | ~45 g | 2.2 g | Estimated |
| 69 | Strawberry Shortcake PancakesOur Classic Pancakes | 668–1,113 | 13–21 g | ~136 g | ~31 g | 1.9 g | Estimated |
| 70 | German Chocolate PancakesOur Classic Pancakes | 698–1,163 | 14–24 g | ~115 g | ~44 g | 2.0 g | Estimated |
| 71 | Cinnabun PancakesOur Classic Pancakes | 698–1,163 | 13–21 g | ~135 g | ~36 g | 1.8 g | Estimated |
| 72 | Carrot Cake PancakesOur Classic Pancakes | 716–1,194 | 14–24 g | ~130 g | ~40 g | 2.0 g | Estimated |
| 73 | Banana PancakesOur Classic Pancakes | 709–1,181 | 13–21 g | ~158 g | ~27 g | 1.8 g | Estimated |
| 74 | S'mores PancakesOur Classic Pancakes | 728–1,213 | 14–24 g | ~138 g | ~38 g | 2.0 g | Estimated |
| 75 | Chocolate Chip PancakesOur Classic Pancakes | 720–1,200 | 14–23 g | ~125 g | ~43 g | 1.9 g | Estimated |
| 76 | Red Velvet PancakesOur Classic Pancakes | 724–1,206 | 13–21 g | ~137 g | ~39 g | 1.8 g | Estimated |
| 77 | Cookies & Cream PancakesOur Classic Pancakes | 735–1,225 | 14–23 g | ~141 g | ~38 g | 1.8 g | Estimated |
| 78 | Orange Creamsicle PancakesOur Classic Pancakes | 724–1,206 | 12–20 g | ~153 g | ~32 g | 1.7 g | Estimated |
| 79 | Banana Foster French ToastFrench Toast | 780–1,300 | 17–29 g | ~161 g | ~34 g | 2.2 g | Estimated |
| 80 | Cookie Butter French ToastFrench Toast | 870–1,450 | 17–29 g | ~150 g | ~52 g | 2.0 g | Estimated |
| 81 | Rocky Road PancakesOur Classic Pancakes | 814–1,356 | 17–28 g | ~148 g | ~45 g | 2.0 g | Estimated |
| 82 | Banana Cream Pie PancakesOur Classic Pancakes | 930–1,550 | 15–25 g | ~184 g | ~47 g | 1.6 g | Estimated |
| 83 | Banana Foster PancakesOur Classic Pancakes | 878–1,463 | 13–21 g | ~188 g | ~39 g | 1.5 g | Estimated |
| 84 | Biscuits and GravyBabystacks Cafe Specialties | 585–1,215 | 11–23 g | ~98 g | ~49 g | 1.9 g | Estimated |
Where these numbers come from
These restaurants don’t publish nutrition, so every number here is Estimated. My Fit Menu reads each restaurant’s own online menu and adds up typical restaurant portions of each dish’s ingredients. Estimates are always ranges: ±25% when the menu describes the dish, ±35% when it only names it. Tap a label to see the menu it came from.
“Best” means the most protein inside a moderate calorie range: 400–650 calories and a 40 g protein target, the same formula as the app’s Fat-loss goal. Portions vary and menus change, so confirm with the restaurant, and never rely on these for allergies.
Own one of these restaurants? Email hello@myfitmenu.health to correct your numbers, share your own nutrition, or remove your page. How we read menus: MyFitMenuBot.
See what fits near you
My Fit Menu ranks every dish at Babystacks and the places around it for your own calorie and protein goals. No account needed.