Houston · Steakhouse

Healthy options at Vic & Anthony's Steakhouse

Name: Vic & Anthony's Steakhouse
Address: 1510 Texas Ave, Houston, TX, US

What to order at Vic & Anthony's Steakhouse in Houston: 44 dishes from its menu, ranked by protein and calories.

1510 Texas Ave, Houston · Menu read September 28, 2026 · Restaurant’s website

Best pick

Alaskan King Crab Legs

Lobster & Crab · from the menu description.

Estimated Vic & Anthony's Steakhouse hasn’t published nutrition, so this is a range.

450–750calories (estimated range) · 9.2 g protein per 100 cal

41–69 gProtein

~2 gCarbs

~40 gFat

Best pick under every calorie limit

The most protein under each limit, counting the top of the range.

UNDER 500 CALCold Water Australian Rock Lobster Tail300–500 cal · 24–40 g protein

UNDER 600 CALCold Water Rock Lobster Tail338–563 cal · 30–50 g protein

UNDER 800 CALAlaskan King Crab Legs450–750 cal · 41–69 g protein

Most protein at Vic & Anthony's Steakhouse

#	Dish	Calories	Protein	Carbs	Fat	Protein / 100 cal	Source
1	Tomahawk Chop 40ozOn The Bone	2,175–3,625	150–250 g	~0 g	~230 g	6.9 g	Estimated
2	Bone-In Prime Ribeye 24 OzOn The Bone	1,313–2,188	90–150 g	~0 g	~140 g	6.9 g	Estimated
3	Prime Ribeye 18 ozSteaks	1,050–1,750	71–119 g	~0 g	~110 g	6.8 g	Estimated
4	Prime NY Strip 14 ozSteaks	788–1,313	60–100 g	~0 g	~80 g	7.6 g	Estimated
5	Filet Mignon 12 ozSteaks	675–1,125	54–90 g	~0 g	~68 g	8.0 g	Estimated

Vegetarian picks

#	Dish	Calories	Protein	Carbs	Fat	Protein / 100 cal	Source
1	SpinachSoup & Salads	315–525	9–15 g	~26 g	~30 g	2.9 g	Estimated
2	Iceberg WedgeSoup & Salads	315–525	8–13 g	~10 g	~38 g	2.4 g	Estimated
3	Pear & Saga Blue CheeseSalads	360–600	7–11 g	~32 g	~36 g	1.9 g	Estimated
4	Beefsteak Tomato & OnionSoup & Salads	225–375	6–10 g	~14 g	~24 g	2.7 g	Estimated
5	Baby Greens SaladSoup & Salads	240–400	3–5 g	~22 g	~24 g	1.3 g	Estimated

Every dish, best first

Mains, salads, sandwiches and breakfasts from the menu, best first. Dishes the menu only names come after the ones it describes, since their estimates are rougher. Starters, sides, desserts, drinks and plates for sharing aren’t ranked.

#	Dish	Calories	Protein	Carbs	Fat	Protein / 100 cal	Source
1	Alaskan King Crab LegsLobster & Crab	450–750	41–69 g	~2 g	~40 g	9.2 g	Estimated
2	Cold Water Rock Lobster TailLobster & Crab	338–563	30–50 g	~1 g	~32 g	8.9 g	Estimated
3	Szechuan Pepper Crusted TunaFish & Shrimp	450–750	38–63 g	~10 g	~40 g	8.3 g	Estimated
4	Chef's Market CatchEntrées	375–625	30–50 g	~20 g	~28 g	8.0 g	Estimated
5	Filet Mignon 8 ozSteaks	465–775	36–60 g	~0 g	~46 g	7.7 g	Estimated
6	Market CatchFish & Shrimp	488–813	34–56 g	~20 g	~42 g	6.9 g	Estimated
7	Cold Water Australian Rock Lobster TailEntrées	300–500	24–40 g	~1 g	~30 g	8.0 g	Estimated
8	Gulf Red SnapperFish & Shrimp	525–875	38–63 g	~15 g	~45 g	7.1 g	Estimated
9	Filet MignonWorld Of Wagyu	525–875	30–50 g	~0 g	~60 g	5.7 g	Estimated
10	Rib Cap 8 oz Snake River Farms, Boise, IdahoPiedmontese Grass Feed Steaks	563–938	38–63 g	~1 g	~60 g	6.7 g	Estimated
11	RibeyeWorld Of Wagyu	540–900	29–48 g	~8 g	~60 g	5.3 g	Estimated
12	Lamb ChopsChops & Poultry	638–1,063	45–75 g	~3 g	~65 g	7.1 g	Estimated
13	Kobe Hyogo Prefecture 100% Tajima (Japanese Black) KobePiedmontese Grass Feed Steaks	525–875	23–38 g	~1 g	~62 g	4.3 g	Estimated
14	Lamb ChopEntrées	638–1,063	41–69 g	~35 g	~55 g	6.5 g	Estimated
15	Pan Roasted ChickenChops & Poultry	638–1,063	41–69 g	~40 g	~50 g	6.5 g	Estimated
16	Filet Mignon 12 ozSteaks	675–1,125	54–90 g	~0 g	~68 g	8.0 g	Estimated
17	Steakhouse ChoppedSalads	390–650	15–25 g	~15 g	~43 g	3.8 g	Estimated
18	Braised Short RibsEntrées	713–1,188	45–75 g	~45 g	~60 g	6.3 g	Estimated
19	SpinachSoup & Salads	315–525	9–15 g	~26 g	~30 g	2.9 g	Estimated
20	CaesarSoup & Salads	323–538	9–15 g	~20 g	~34 g	2.8 g	Estimated
21	Australian Wagyu 10 oz Phoenix 9 marblingPiedmontese Grass Feed Steaks	750–1,250	49–81 g	~1 g	~82 g	6.5 g	Estimated
22	Shrimp ScampiFish & Shrimp	713–1,188	34–56 g	~70 g	~55 g	4.7 g	Estimated
23	Prime NY Strip 14 ozSteaks	788–1,313	60–100 g	~0 g	~80 g	7.6 g	Estimated
24	Iceberg WedgeSoup & Salads	315–525	8–13 g	~10 g	~38 g	2.4 g	Estimated
25	Tomahawk Chop 40ozOn The Bone	2,175–3,625	150–250 g	~0 g	~230 g	6.9 g	Estimated
26	Bone-In Prime Ribeye 24 OzOn The Bone	1,313–2,188	90–150 g	~0 g	~140 g	6.9 g	Estimated
27	Prime Ribeye 18 ozSteaks	1,050–1,750	71–119 g	~0 g	~110 g	6.8 g	Estimated
28	Pear & Saga Blue CheeseSalads	360–600	7–11 g	~32 g	~36 g	1.9 g	Estimated
29	Bone-In Short RibOn The Bone	825–1,375	53–88 g	~10 g	~85 g	6.4 g	Estimated
30	Iberico Pork Bone-In RibeyeChops & Poultry	825–1,375	53–88 g	~0 g	~90 g	6.4 g	Estimated
31	Roasted SalmonEntrées	825–1,375	53–88 g	~55 g	~65 g	6.4 g	Estimated
32	Fried Lobster Mac & CheeseLobster & Crab	788–1,313	34–56 g	~70 g	~60 g	4.3 g	Estimated
33	Beefsteak Tomato & OnionSoup & Salads	225–375	6–10 g	~14 g	~24 g	2.7 g	Estimated
34	Baby Greens SaladSoup & Salads	240–400	3–5 g	~22 g	~24 g	1.3 g	Estimated
35	Herb SaladAppetizers	113–188	2–4 g	~8 g	~12 g	2.0 g	Estimated
36	Akaushi BeefWorld Of Wagyu	488–1,013	27–57 g	~0 g	~64 g	5.6 g	Estimated
37	Mishima ReserveWorld Of Wagyu	488–1,013	27–57 g	~0 g	~64 g	5.6 g	Estimated
38	Outpost 76World Of Wagyu	488–1,013	27–57 g	~0 g	~64 g	5.6 g	Estimated
39	Stone Axe WagyuWorld Of Wagyu	488–1,013	27–57 g	~0 g	~64 g	5.6 g	Estimated
40	On The BoneSteaks	650–1,350	52–108 g	~2 g	~75 g	8.0 g	Estimated
41	Prime Ribeye 16 ozSteaks	845–1,755	65–135 g	~2 g	~98 g	7.7 g	Estimated
42	Prime Porterhouse 36 ozSteaks	1,690–3,510	130–270 g	~2 g	~195 g	7.7 g	Estimated
43	Prime Bone-In Ribeye 22 ozSteaks	1,105–2,295	85–176 g	~2 g	~130 g	7.6 g	Estimated
44	Tomahawk 40 ozSteaks	1,885–3,915	143–297 g	~2 g	~220 g	7.6 g	Estimated

Where these numbers come from

These restaurants don’t publish nutrition, so every number here is Estimated. My Fit Menu reads each restaurant’s own online menu and adds up typical restaurant portions of each dish’s ingredients. Estimates are always ranges: ±25% when the menu describes the dish, ±35% when it only names it. Tap a label to see the menu it came from.

“Best” means the most protein inside a moderate calorie range: 400–650 calories and a 40 g protein target, the same formula as the app’s Fat-loss goal. Portions vary and menus change, so confirm with the restaurant, and never rely on these for allergies.

Own one of these restaurants? Email hello@myfitmenu.health to correct your numbers, share your own nutrition, or remove your page. How we read menus: MyFitMenuBot.

See what fits near you

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