Houston

Healthy options at Acai Brasil

What to order at Acai Brasil in Houston: 18 dishes from its menu, ranked by protein and calories.

19227 Katy Fwy, Houston · Menu read September 27, 2026 · Restaurant’s website

Best pick

Protein Power

Our Menu · from the menu description.

Estimated This range is an estimate, not verified restaurant nutrition.

356–594calories (estimated range) · 2.1 g protein per 100 cal
8–13 gProtein
~70 gCarbs
~18 gFat

Most protein at Acai Brasil

#DishCaloriesProteinCarbsFatProtein / 100 calSource
1Protein PowerOur Menu356–5948–13 g~70 g~18 g2.1 gEstimated
2Brazilian StyleOur Menu332–5535–8 g~80 g~10 g1.4 gEstimated
3IpanemaOur Menu353–5895–8 g~85 g~12 g1.3 gEstimated
4Build Your Bowl LargeBuild Your Bowl467–7795–8 g~60 g~38 g1.0 gEstimated
5Plain Açaí To Go LargePlain Açaí To Go467–7795–8 g~60 g~38 g1.0 gEstimated

Vegetarian picks

#DishCaloriesProteinCarbsFatProtein / 100 calSource
1Protein PowerOur Menu356–5948–13 g~70 g~18 g2.1 gEstimated
2Brazilian StyleOur Menu332–5535–8 g~80 g~10 g1.4 gEstimated
3IpanemaOur Menu353–5895–8 g~85 g~12 g1.3 gEstimated
4Build Your Bowl LargeBuild Your Bowl467–7795–8 g~60 g~38 g1.0 gEstimated
5Plain Açaí To Go LargePlain Açaí To Go467–7795–8 g~60 g~38 g1.0 gEstimated

Every dish, best first

Mains, salads, sandwiches and breakfasts from the menu, best first. Dishes the menu only names come after the ones it describes, since their estimates are rougher. Starters, sides, desserts, drinks and plates for sharing aren’t ranked.

#DishCaloriesProteinCarbsFatProtein / 100 calSource
1Protein PowerOur Menu356–5948–13 g~70 g~18 g2.1 gEstimated
2Brazilian StyleOur Menu332–5535–8 g~80 g~10 g1.4 gEstimated
3IpanemaOur Menu353–5895–8 g~85 g~12 g1.3 gEstimated
4Build Your Bowl LargeBuild Your Bowl467–7795–8 g~60 g~38 g1.0 gEstimated
5Plain Açaí To Go LargePlain Açaí To Go467–7795–8 g~60 g~38 g1.0 gEstimated
6Rio de JaneiroOur Menu339–5654–6 g~85 g~8 g1.1 gEstimated
7Ban BerryOur Menu274–4564–6 g~68 g~8 g1.4 gEstimated
8Choco LoverOur Menu272–4544–6 g~65 g~10 g1.4 gEstimated
9Sao PauloOur Menu253–4214–6 g~63 g~8 g1.5 gEstimated
10Very BerryOur Menu251–4184–6 g~60 g~8 g1.5 gEstimated
11Tropical BowlOur Menu242–4033–5 g~62 g~8 g1.2 gEstimated
12HawaiianOur Menu239–3983–5 g~60 g~7 g1.3 gEstimated
13Mango ManiacOur Menu236–3933–5 g~60 g~7 g1.3 gEstimated
14Carioca BowlOur Menu229–3813–5 g~58 g~7 g1.3 gEstimated
15Build Your Bowl MediumBuild Your Bowl212–3542–4 g~28 g~17 g1.1 gEstimated
16Plain Açaí To Go MediumPlain Açaí To Go212–3542–4 g~28 g~17 g1.1 gEstimated
17Build Your Bowl SmallBuild Your Bowl149–2482–3 g~20 g~12 g1.0 gEstimated
18Plain Açaí To Go SmallPlain Açaí To Go149–2482–3 g~20 g~12 g1.0 gEstimated

Where these numbers come from

Nutrition values here are Estimated, not verified restaurant nutrition. They are based on menu descriptions or dish names and assumed ingredients and portions. The displayed ranges use a fixed margin of ±25% for a described dish and ±35% when only its name is available; they are not measured confidence intervals, and actual values may fall outside them. A source label links to the menu used when available, which may not provide nutrition information.

“Best” means the most protein inside a moderate calorie range: 400–650 calories and a 40 g protein target, the same formula as the app’s Fat-loss goal. Portions vary and menus change, so confirm with the restaurant, and never rely on these for allergies.

Own one of these restaurants? Email hello@myfitmenu.health to correct your numbers, share your own nutrition, or remove your page. How we read menus: MyFitMenuBot.

See what fits near you

My Fit Menu ranks every dish at Acai Brasil and the places around it for your own calorie and protein goals. No account needed.

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