Houston

Healthy options at Acai Brasil

Name: Acai Brasil
Address: 19227 Katy Fwy, Houston, TX, US

What to order at Acai Brasil in Houston: 18 dishes from its menu, ranked by protein and calories.

19227 Katy Fwy, Houston · Menu read September 27, 2026 · Restaurant’s website

Best pick

Protein Power

Our Menu · from the menu description.

Estimated Acai Brasil hasn’t published nutrition, so this is a range.

356–594calories (estimated range) · 2.1 g protein per 100 cal

8–13 gProtein

~70 gCarbs

~18 gFat

Most protein at Acai Brasil

#	Dish	Calories	Protein	Carbs	Fat	Protein / 100 cal	Source
1	Protein PowerOur Menu	356–594	8–13 g	~70 g	~18 g	2.1 g	Estimated
2	Brazilian StyleOur Menu	332–553	5–8 g	~80 g	~10 g	1.4 g	Estimated
3	IpanemaOur Menu	353–589	5–8 g	~85 g	~12 g	1.3 g	Estimated
4	Build Your Bowl LargeBuild Your Bowl	467–779	5–8 g	~60 g	~38 g	1.0 g	Estimated
5	Plain Açaí To Go LargePlain Açaí To Go	467–779	5–8 g	~60 g	~38 g	1.0 g	Estimated

Vegetarian picks

#	Dish	Calories	Protein	Carbs	Fat	Protein / 100 cal	Source
1	Protein PowerOur Menu	356–594	8–13 g	~70 g	~18 g	2.1 g	Estimated
2	Brazilian StyleOur Menu	332–553	5–8 g	~80 g	~10 g	1.4 g	Estimated
3	IpanemaOur Menu	353–589	5–8 g	~85 g	~12 g	1.3 g	Estimated
4	Build Your Bowl LargeBuild Your Bowl	467–779	5–8 g	~60 g	~38 g	1.0 g	Estimated
5	Plain Açaí To Go LargePlain Açaí To Go	467–779	5–8 g	~60 g	~38 g	1.0 g	Estimated

Every dish, best first

Mains, salads, sandwiches and breakfasts from the menu, best first. Dishes the menu only names come after the ones it describes, since their estimates are rougher. Starters, sides, desserts, drinks and plates for sharing aren’t ranked.

#	Dish	Calories	Protein	Carbs	Fat	Protein / 100 cal	Source
1	Protein PowerOur Menu	356–594	8–13 g	~70 g	~18 g	2.1 g	Estimated
2	Brazilian StyleOur Menu	332–553	5–8 g	~80 g	~10 g	1.4 g	Estimated
3	IpanemaOur Menu	353–589	5–8 g	~85 g	~12 g	1.3 g	Estimated
4	Build Your Bowl LargeBuild Your Bowl	467–779	5–8 g	~60 g	~38 g	1.0 g	Estimated
5	Plain Açaí To Go LargePlain Açaí To Go	467–779	5–8 g	~60 g	~38 g	1.0 g	Estimated
6	Rio de JaneiroOur Menu	339–565	4–6 g	~85 g	~8 g	1.1 g	Estimated
7	Ban BerryOur Menu	274–456	4–6 g	~68 g	~8 g	1.4 g	Estimated
8	Choco LoverOur Menu	272–454	4–6 g	~65 g	~10 g	1.4 g	Estimated
9	Sao PauloOur Menu	253–421	4–6 g	~63 g	~8 g	1.5 g	Estimated
10	Very BerryOur Menu	251–418	4–6 g	~60 g	~8 g	1.5 g	Estimated
11	Tropical BowlOur Menu	242–403	3–5 g	~62 g	~8 g	1.2 g	Estimated
12	HawaiianOur Menu	239–398	3–5 g	~60 g	~7 g	1.3 g	Estimated
13	Mango ManiacOur Menu	236–393	3–5 g	~60 g	~7 g	1.3 g	Estimated
14	Carioca BowlOur Menu	229–381	3–5 g	~58 g	~7 g	1.3 g	Estimated
15	Build Your Bowl MediumBuild Your Bowl	212–354	2–4 g	~28 g	~17 g	1.1 g	Estimated
16	Plain Açaí To Go MediumPlain Açaí To Go	212–354	2–4 g	~28 g	~17 g	1.1 g	Estimated
17	Build Your Bowl SmallBuild Your Bowl	149–248	2–3 g	~20 g	~12 g	1.0 g	Estimated
18	Plain Açaí To Go SmallPlain Açaí To Go	149–248	2–3 g	~20 g	~12 g	1.0 g	Estimated

Where these numbers come from

These restaurants don’t publish nutrition, so every number here is Estimated. My Fit Menu reads each restaurant’s own online menu and adds up typical restaurant portions of each dish’s ingredients. Estimates are always ranges: ±25% when the menu describes the dish, ±35% when it only names it. Tap a label to see the menu it came from.

“Best” means the most protein inside a moderate calorie range: 400–650 calories and a 40 g protein target, the same formula as the app’s Fat-loss goal. Portions vary and menus change, so confirm with the restaurant, and never rely on these for allergies.

Own one of these restaurants? Email hello@myfitmenu.health to correct your numbers, share your own nutrition, or remove your page. How we read menus: MyFitMenuBot.

See what fits near you

My Fit Menu ranks every dish at Acai Brasil and the places around it for your own calorie and protein goals. No account needed.

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