Chicago · American

Healthy options at Chicago Brewhouse

What to order at Chicago Brewhouse in Chicago: 14 dishes from its menu, ranked by protein and calories.

· Menu read September 29, 2026 · Restaurant’s website

Best pick

Chicken Caesar

Bowls/Salads · from the menu description.

Estimated Chicago Brewhouse hasn’t published nutrition, so this is a range.

443–738calories (estimated range) · 6.4 g protein per 100 cal

29–48 gProtein

~30 gCarbs

~35 gFat

Best pick under every calorie limit

The most protein under each limit, counting the top of the range.

UNDER 800 CALChicken Caesar443–738 cal · 29–48 g protein

Most protein at Chicago Brewhouse

#	Dish	Calories	Protein	Carbs	Fat	Protein / 100 cal	Source
1	Chicago Italian BeefSandwiches	540–900	32–53 g	~70 g	~30 g	5.8 g	Estimated
2	Back of the Yards Meat Lover SandwichSandwiches	623–1,038	30–50 g	~65 g	~45 g	4.8 g	Estimated
3	Chicken CaesarBowls/Salads	443–738	29–48 g	~30 g	~35 g	6.4 g	Estimated
4	Southwest QuinoaBowls/Salads	495–825	29–48 g	~70 g	~25 g	5.8 g	Estimated
5	Chicken Caesar WrapSandwiches	458–763	26–44 g	~55 g	~28 g	5.7 g	Estimated

Vegetarian picks

#	Dish	Calories	Protein	Carbs	Fat	Protein / 100 cal	Source
1	Falafel & Hummus BowlBowls/Salads	465–775	15–25 g	~55 g	~35 g	3.2 g	Estimated
2	Southwest Quinoa WrapSandwiches	450–750	14–23 g	~75 g	~25 g	3.0 g	Estimated

Every dish, best first

Mains, salads, sandwiches and breakfasts from the menu, best first. Dishes the menu only names come after the ones it describes, since their estimates are rougher. Starters, sides, desserts, drinks and plates for sharing aren’t ranked.

#	Dish	Calories	Protein	Carbs	Fat	Protein / 100 cal	Source
1	Chicken CaesarBowls/Salads	443–738	29–48 g	~30 g	~35 g	6.4 g	Estimated
2	Southwest QuinoaBowls/Salads	495–825	29–48 g	~70 g	~25 g	5.8 g	Estimated
3	Chicken Caesar WrapSandwiches	458–763	26–44 g	~55 g	~28 g	5.7 g	Estimated
4	Greek Town Mediterranean SaladBowls/Salads	443–738	26–43 g	~45 g	~30 g	5.8 g	Estimated
5	Chicago Italian BeefSandwiches	540–900	32–53 g	~70 g	~30 g	5.8 g	Estimated
6	Turkey, Bacon Avocado WrapSandwiches	510–850	26–44 g	~55 g	~35 g	5.1 g	Estimated
7	Argyle Ave Beef Bánh MìSandwiches	488–813	23–38 g	~65 g	~30 g	4.6 g	Estimated
8	Pork Schnitzel SandwichMenu	570–950	26–44 g	~75 g	~35 g	4.6 g	Estimated
9	Back of the Yards Meat Lover SandwichSandwiches	623–1,038	30–50 g	~65 g	~45 g	4.8 g	Estimated
10	Kedzie Falafel Chicken or Steak ShawarmaSandwiches	533–888	21–35 g	~70 g	~35 g	3.9 g	Estimated
11	Falafel & Hummus BowlBowls/Salads	465–775	15–25 g	~55 g	~35 g	3.2 g	Estimated
12	Paulina Market Beer BratMenu	563–938	21–35 g	~70 g	~40 g	3.7 g	Estimated
13	Southwest Quinoa WrapSandwiches	450–750	14–23 g	~75 g	~25 g	3.0 g	Estimated
14	Maxwell Street Split Foot Long Chicago Style Hot Dog & Polish SausageChicago Street Food - Share Plates	615–1,025	21–35 g	~75 g	~45 g	3.4 g	Estimated

Where these numbers come from

These restaurants don’t publish nutrition, so every number here is Estimated. My Fit Menu reads each restaurant’s own online menu and adds up typical restaurant portions of each dish’s ingredients. Estimates are always ranges: ±25% when the menu describes the dish, ±35% when it only names it. Tap a label to see the menu it came from.

“Best” means the most protein inside a moderate calorie range: 400–650 calories and a 40 g protein target, the same formula as the app’s Fat-loss goal. Portions vary and menus change, so confirm with the restaurant, and never rely on these for allergies.

Own one of these restaurants? Email hello@myfitmenu.health to correct your numbers, share your own nutrition, or remove your page. How we read menus: MyFitMenuBot.

See what fits near you

My Fit Menu ranks every dish at Chicago Brewhouse and the places around it for your own calorie and protein goals. No account needed.

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More American in Chicago

Marshall’s LandingAmerican · Top pick: Lake Superior Whitefish · 360–600 cal · 29–48 g Travelle Kitchen + BarAmerican · Top pick: Faroe Island Salmon · 465–775 cal · 33–55 g Emerald LoopAmerican · Top pick: Irish Caesar · 488–813 cal · 32–53 g No VacancyAmerican · Top pick: Veggie Omelet · 551–919 cal · 25–41 g