Austin · French
Healthy options at Sweet Paris Crêperie & Café
What to order at Sweet Paris Crêperie & Café in Austin: 38 dishes from its menu, ranked by protein and calories.
11410 Century Oaks Terr, Austin · Menu read September 26, 2026 · Restaurant’s website
Best pick
Alaskan
Breakfast Crêpes · from the menu description.
Estimated This range is an estimate, not verified restaurant nutrition.
Best pick under every calorie limit
The most protein under each limit, counting the top of the range.
Most protein at Sweet Paris Crêperie & Café
| # | Dish | Calories | Protein | Carbs | Fat | Protein / 100 cal | Source |
|---|---|---|---|---|---|---|---|
| 1 | Chicken FlorentineSavory Crêpes | 540–900 | 35–58 g | ~52 g | ~36 g | 6.4 g | Estimated |
| 2 | The SteakhouseSavory Crêpes | 615–1,025 | 35–58 g | ~55 g | ~44 g | 5.6 g | Estimated |
| 3 | Chicken CarbonaraSavory Crêpes | 638–1,063 | 35–58 g | ~54 g | ~48 g | 5.4 g | Estimated |
| 4 | Chicken AlfredoSavory Crêpes | 585–975 | 34–56 g | ~55 g | ~42 g | 5.8 g | Estimated |
| 5 | Philly CheesesteakSavory Crêpes | 638–1,063 | 34–56 g | ~55 g | ~48 g | 5.3 g | Estimated |
Vegetarian picks
| # | Dish | Calories | Protein | Carbs | Fat | Protein / 100 cal | Source |
|---|---|---|---|---|---|---|---|
| 1 | Truffled CapreseSavory Crêpes | 450–750 | 20–33 g | ~52 g | ~32 g | 4.3 g | Estimated |
| 2 | Caprese PaniniPaninis | 480–800 | 20–33 g | ~58 g | ~34 g | 4.1 g | Estimated |
| 3 | The VeganSavory Crêpes | 420–700 | 14–23 g | ~78 g | ~18 g | 3.2 g | Estimated |
| 4 | Allison's ParfaitBreakfast Crêpes | 465–775 | 14–23 g | ~88 g | ~20 g | 2.9 g | Estimated |
| 5 | Le ParfaitMenu | 360–600 | 12–20 g | ~68 g | ~16 g | 3.3 g | Estimated |
Every dish, best first
Mains, salads, sandwiches and breakfasts from the menu, best first. Dishes the menu only names come after the ones it describes, since their estimates are rougher. Starters, sides, desserts, drinks and plates for sharing aren’t ranked.
| # | Dish | Calories | Protein | Carbs | Fat | Protein / 100 cal | Source |
|---|---|---|---|---|---|---|---|
| 1 | AlaskanBreakfast Crêpes | 480–800 | 27–45 g | ~40 g | ~34 g | 5.6 g | Estimated |
| 2 | Chicken FlorentineSavory Crêpes | 540–900 | 35–58 g | ~52 g | ~36 g | 6.4 g | Estimated |
| 3 | Les OmelettesLes Omelettes | 420–700 | 24–40 g | ~8 g | ~44 g | 5.7 g | Estimated |
| 4 | Pesto Ham & GruyèrePaninis | 525–875 | 29–48 g | ~58 g | ~34 g | 5.4 g | Estimated |
| 5 | Ham & GruyèreSavory Crêpes | 540–900 | 29–48 g | ~52 g | ~38 g | 5.3 g | Estimated |
| 6 | Turkey, Grapes & BrieSavory Crêpes | 540–900 | 29–48 g | ~58 g | ~36 g | 5.3 g | Estimated |
| 7 | Croque MadameBreakfast Crêpes | 510–850 | 26–43 g | ~42 g | ~40 g | 5.0 g | Estimated |
| 8 | French BreakfastEggs | 510–850 | 26–43 g | ~40 g | ~42 g | 5.0 g | Estimated |
| 9 | NordicSavory Crêpes | 450–750 | 23–38 g | ~50 g | ~30 g | 5.0 g | Estimated |
| 10 | Chicken AlfredoSavory Crêpes | 585–975 | 34–56 g | ~55 g | ~42 g | 5.8 g | Estimated |
| 11 | Truffled CapreseSavory Crêpes | 450–750 | 20–33 g | ~52 g | ~32 g | 4.3 g | Estimated |
| 12 | Cobb SaladSalads | 465–775 | 20–33 g | ~30 g | ~46 g | 4.2 g | Estimated |
| 13 | Caprese PaniniPaninis | 480–800 | 20–33 g | ~58 g | ~34 g | 4.1 g | Estimated |
| 14 | Cali TruffleSavory Crêpes | 600–1,000 | 30–50 g | ~55 g | ~45 g | 5.0 g | Estimated |
| 15 | Le MexicanBreakfast Crêpes | 585–975 | 29–48 g | ~52 g | ~46 g | 4.9 g | Estimated |
| 16 | The SteakhouseSavory Crêpes | 615–1,025 | 35–58 g | ~55 g | ~44 g | 5.6 g | Estimated |
| 17 | Le SaumonCroffles | 525–875 | 23–38 g | ~50 g | ~42 g | 4.3 g | Estimated |
| 18 | Chicken CarbonaraSavory Crêpes | 638–1,063 | 35–58 g | ~54 g | ~48 g | 5.4 g | Estimated |
| 19 | Philly CheesesteakSavory Crêpes | 638–1,063 | 34–56 g | ~55 g | ~48 g | 5.3 g | Estimated |
| 20 | The HoustonianBreakfast Crêpes | 615–1,025 | 27–45 g | ~56 g | ~48 g | 4.4 g | Estimated |
| 21 | La CanadienneBreakfast Crêpes | 570–950 | 23–38 g | ~68 g | ~40 g | 3.9 g | Estimated |
| 22 | The VeganSavory Crêpes | 420–700 | 14–23 g | ~78 g | ~18 g | 3.2 g | Estimated |
| 23 | Allison's ParfaitBreakfast Crêpes | 465–775 | 14–23 g | ~88 g | ~20 g | 2.9 g | Estimated |
| 24 | Le ParfaitMenu | 360–600 | 12–20 g | ~68 g | ~16 g | 3.3 g | Estimated |
| 25 | Hot Aioli ToastCroffles | 540–900 | 18–30 g | ~52 g | ~46 g | 3.3 g | Estimated |
| 26 | Salade de ChèvreSalads | 390–650 | 12–20 g | ~32 g | ~38 g | 3.1 g | Estimated |
| 27 | Avocado ToastCroffles | 420–700 | 11–19 g | ~50 g | ~34 g | 2.7 g | Estimated |
| 28 | PB DreamMenu | 465–775 | 11–18 g | ~82 g | ~26 g | 2.3 g | Estimated |
| 29 | RoquetteSalads | 390–650 | 9–15 g | ~38 g | ~36 g | 2.3 g | Estimated |
| 30 | French ToastCroffles | 540–900 | 11–18 g | ~92 g | ~32 g | 1.9 g | Estimated |
| 31 | AcaiMenu | 285–475 | 5–8 g | ~62 g | ~12 g | 1.6 g | Estimated |
| 32 | PaniniPaninis | 403–837 | 20–41 g | ~55 g | ~30 g | 4.8 g | Estimated |
| 33 | Local Flavor (The Houstonnian, The Aggie, The Alamo)Breakfast Crêpes | 455–945 | 21–43 g | ~44 g | ~42 g | 4.6 g | Estimated |
| 34 | EggsEggs | 228–473 | 9–19 g | ~20 g | ~22 g | 4.0 g | Estimated |
| 35 | PlainWaffles | 293–608 | 6–12 g | ~55 g | ~20 g | 2.0 g | Estimated |
| 36 | AçaïFresh Bowls | 293–608 | 5–11 g | ~78 g | ~12 g | 1.8 g | Estimated |
| 37 | Nutella® WaffleWaffles | 442–918 | 7–14 g | ~82 g | ~34 g | 1.5 g | Estimated |
| 38 | S'mores WaffleWaffles | 468–972 | 7–14 g | ~96 g | ~30 g | 1.4 g | Estimated |
Where these numbers come from
Nutrition values here are Estimated, not verified restaurant nutrition. They are based on menu descriptions or dish names and assumed ingredients and portions. The displayed ranges use a fixed margin of ±25% for a described dish and ±35% when only its name is available; they are not measured confidence intervals, and actual values may fall outside them. A source label links to the menu used when available, which may not provide nutrition information.
“Best” means the most protein inside a moderate calorie range: 400–650 calories and a 40 g protein target, the same formula as the app’s Fat-loss goal. Portions vary and menus change, so confirm with the restaurant, and never rely on these for allergies.
Own one of these restaurants? Email hello@myfitmenu.health to correct your numbers, share your own nutrition, or remove your page. How we read menus: MyFitMenuBot.
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My Fit Menu ranks every dish at Sweet Paris Crêperie & Café and the places around it for your own calorie and protein goals. No account needed.
