Austin · French

Healthy options at Sweet Paris Crêperie & Café

Name: Sweet Paris Crêperie & Café
Address: 11410 Century Oaks Terr, Austin, TX, US

What to order at Sweet Paris Crêperie & Café in Austin: 38 dishes from its menu, ranked by protein and calories.

11410 Century Oaks Terr, Austin · Menu read September 26, 2026 · Restaurant’s website

Best pick

Alaskan

Breakfast Crêpes · from the menu description.

Estimated Sweet Paris Crêperie & Café hasn’t published nutrition, so this is a range.

480–800calories (estimated range) · 5.6 g protein per 100 cal

27–45 gProtein

~40 gCarbs

~34 gFat

Best pick under every calorie limit

The most protein under each limit, counting the top of the range.

UNDER 600 CALLe Parfait360–600 cal · 12–20 g protein

UNDER 700 CALLes Omelettes420–700 cal · 24–40 g protein

UNDER 800 CALAlaskan480–800 cal · 27–45 g protein

Most protein at Sweet Paris Crêperie & Café

#	Dish	Calories	Protein	Carbs	Fat	Protein / 100 cal	Source
1	Chicken FlorentineSavory Crêpes	540–900	35–58 g	~52 g	~36 g	6.4 g	Estimated
2	The SteakhouseSavory Crêpes	615–1,025	35–58 g	~55 g	~44 g	5.6 g	Estimated
3	Chicken CarbonaraSavory Crêpes	638–1,063	35–58 g	~54 g	~48 g	5.4 g	Estimated
4	Chicken AlfredoSavory Crêpes	585–975	34–56 g	~55 g	~42 g	5.8 g	Estimated
5	Philly CheesesteakSavory Crêpes	638–1,063	34–56 g	~55 g	~48 g	5.3 g	Estimated

Vegetarian picks

#	Dish	Calories	Protein	Carbs	Fat	Protein / 100 cal	Source
1	Truffled CapreseSavory Crêpes	450–750	20–33 g	~52 g	~32 g	4.3 g	Estimated
2	Caprese PaniniPaninis	480–800	20–33 g	~58 g	~34 g	4.1 g	Estimated
3	The VeganSavory Crêpes	420–700	14–23 g	~78 g	~18 g	3.2 g	Estimated
4	Allison's ParfaitBreakfast Crêpes	465–775	14–23 g	~88 g	~20 g	2.9 g	Estimated
5	Le ParfaitMenu	360–600	12–20 g	~68 g	~16 g	3.3 g	Estimated

Every dish, best first

Mains, salads, sandwiches and breakfasts from the menu, best first. Dishes the menu only names come after the ones it describes, since their estimates are rougher. Starters, sides, desserts, drinks and plates for sharing aren’t ranked.

#	Dish	Calories	Protein	Carbs	Fat	Protein / 100 cal	Source
1	AlaskanBreakfast Crêpes	480–800	27–45 g	~40 g	~34 g	5.6 g	Estimated
2	Chicken FlorentineSavory Crêpes	540–900	35–58 g	~52 g	~36 g	6.4 g	Estimated
3	Les OmelettesLes Omelettes	420–700	24–40 g	~8 g	~44 g	5.7 g	Estimated
4	Pesto Ham & GruyèrePaninis	525–875	29–48 g	~58 g	~34 g	5.4 g	Estimated
5	Ham & GruyèreSavory Crêpes	540–900	29–48 g	~52 g	~38 g	5.3 g	Estimated
6	Turkey, Grapes & BrieSavory Crêpes	540–900	29–48 g	~58 g	~36 g	5.3 g	Estimated
7	Croque MadameBreakfast Crêpes	510–850	26–43 g	~42 g	~40 g	5.0 g	Estimated
8	French BreakfastEggs	510–850	26–43 g	~40 g	~42 g	5.0 g	Estimated
9	NordicSavory Crêpes	450–750	23–38 g	~50 g	~30 g	5.0 g	Estimated
10	Chicken AlfredoSavory Crêpes	585–975	34–56 g	~55 g	~42 g	5.8 g	Estimated
11	Truffled CapreseSavory Crêpes	450–750	20–33 g	~52 g	~32 g	4.3 g	Estimated
12	Cobb SaladSalads	465–775	20–33 g	~30 g	~46 g	4.2 g	Estimated
13	Caprese PaniniPaninis	480–800	20–33 g	~58 g	~34 g	4.1 g	Estimated
14	Cali TruffleSavory Crêpes	600–1,000	30–50 g	~55 g	~45 g	5.0 g	Estimated
15	Le MexicanBreakfast Crêpes	585–975	29–48 g	~52 g	~46 g	4.9 g	Estimated
16	The SteakhouseSavory Crêpes	615–1,025	35–58 g	~55 g	~44 g	5.6 g	Estimated
17	Le SaumonCroffles	525–875	23–38 g	~50 g	~42 g	4.3 g	Estimated
18	Chicken CarbonaraSavory Crêpes	638–1,063	35–58 g	~54 g	~48 g	5.4 g	Estimated
19	Philly CheesesteakSavory Crêpes	638–1,063	34–56 g	~55 g	~48 g	5.3 g	Estimated
20	The HoustonianBreakfast Crêpes	615–1,025	27–45 g	~56 g	~48 g	4.4 g	Estimated
21	La CanadienneBreakfast Crêpes	570–950	23–38 g	~68 g	~40 g	3.9 g	Estimated
22	The VeganSavory Crêpes	420–700	14–23 g	~78 g	~18 g	3.2 g	Estimated
23	Allison's ParfaitBreakfast Crêpes	465–775	14–23 g	~88 g	~20 g	2.9 g	Estimated
24	Le ParfaitMenu	360–600	12–20 g	~68 g	~16 g	3.3 g	Estimated
25	Hot Aioli ToastCroffles	540–900	18–30 g	~52 g	~46 g	3.3 g	Estimated
26	Salade de ChèvreSalads	390–650	12–20 g	~32 g	~38 g	3.1 g	Estimated
27	Avocado ToastCroffles	420–700	11–19 g	~50 g	~34 g	2.7 g	Estimated
28	PB DreamMenu	465–775	11–18 g	~82 g	~26 g	2.3 g	Estimated
29	RoquetteSalads	390–650	9–15 g	~38 g	~36 g	2.3 g	Estimated
30	French ToastCroffles	540–900	11–18 g	~92 g	~32 g	1.9 g	Estimated
31	AcaiMenu	285–475	5–8 g	~62 g	~12 g	1.6 g	Estimated
32	PaniniPaninis	403–837	20–41 g	~55 g	~30 g	4.8 g	Estimated
33	Local Flavor (The Houstonnian, The Aggie, The Alamo)Breakfast Crêpes	455–945	21–43 g	~44 g	~42 g	4.6 g	Estimated
34	EggsEggs	228–473	9–19 g	~20 g	~22 g	4.0 g	Estimated
35	PlainWaffles	293–608	6–12 g	~55 g	~20 g	2.0 g	Estimated
36	AçaïFresh Bowls	293–608	5–11 g	~78 g	~12 g	1.8 g	Estimated
37	Nutella® WaffleWaffles	442–918	7–14 g	~82 g	~34 g	1.5 g	Estimated
38	S'mores WaffleWaffles	468–972	7–14 g	~96 g	~30 g	1.4 g	Estimated

Where these numbers come from

These restaurants don’t publish nutrition, so every number here is Estimated. My Fit Menu reads each restaurant’s own online menu and adds up typical restaurant portions of each dish’s ingredients. Estimates are always ranges: ±25% when the menu describes the dish, ±35% when it only names it. Tap a label to see the menu it came from.

“Best” means the most protein inside a moderate calorie range: 400–650 calories and a 40 g protein target, the same formula as the app’s Fat-loss goal. Portions vary and menus change, so confirm with the restaurant, and never rely on these for allergies.

Own one of these restaurants? Email hello@myfitmenu.health to correct your numbers, share your own nutrition, or remove your page. How we read menus: MyFitMenuBot.

See what fits near you

My Fit Menu ranks every dish at Sweet Paris Crêperie & Café and the places around it for your own calorie and protein goals. No account needed.

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