New York City · Japanese

Healthy options at Snowfox Cafe

What to order at Snowfox Cafe in New York City: 13 dishes from its menu, ranked by protein and calories.

· Menu read September 26, 2026 · Restaurant’s website

Best pick

Crunch Roll

From the menu · from the menu description.

Estimated Snowfox Cafe hasn’t published nutrition, so this is a range.

263–438calories (estimated range) · 3.1 g protein per 100 cal

8–14 gProtein

~52 gCarbs

~11 gFat

Most protein at Snowfox Cafe

#	Dish	Calories	Protein	Carbs	Fat	Protein / 100 cal	Source
1	Nigiri SushiMenu	173–288	11–18 g	~30 g	~4 g	6.1 g	Estimated
2	Crunch RollMenu	263–438	8–14 g	~52 g	~11 g	3.1 g	Estimated
3	Mini Roll ComboMenu	158–263	8–13 g	~32 g	~4 g	4.8 g	Estimated
4	Rock & RollMenu	225–375	7–11 g	~40 g	~11 g	3.0 g	Estimated
5	Dragon RollMenu	128–213	6–10 g	~28 g	~4 g	4.7 g	Estimated

Vegetarian picks

#	Dish	Calories	Protein	Carbs	Fat	Protein / 100 cal	Source
1	Vegetarian RollMenu	150–250	3–5 g	~35 g	~5 g	2.0 g	Estimated

Every dish, best first

Mains, salads, sandwiches and breakfasts from the menu, best first. Dishes the menu only names come after the ones it describes, since their estimates are rougher. Starters, sides, desserts, drinks and plates for sharing aren’t ranked.

#	Dish	Calories	Protein	Carbs	Fat	Protein / 100 cal	Source
1	Crunch RollMenu	263–438	8–14 g	~52 g	~11 g	3.1 g	Estimated
2	Nigiri SushiMenu	173–288	11–18 g	~30 g	~4 g	6.1 g	Estimated
3	Rock & RollMenu	225–375	7–11 g	~40 g	~11 g	3.0 g	Estimated
4	Mini Roll ComboMenu	158–263	8–13 g	~32 g	~4 g	4.8 g	Estimated
5	Crunch California RollMenu	188–313	6–10 g	~38 g	~8 g	3.2 g	Estimated
6	Dynamite RollMenu	143–238	6–10 g	~30 g	~4 g	4.2 g	Estimated
7	Poke Rice BowlMenu	143–238	6–10 g	~30 g	~4 g	4.2 g	Estimated
8	Dragon RollMenu	128–213	6–10 g	~28 g	~4 g	4.7 g	Estimated
9	Spicy California RollMenu	180–300	5–8 g	~35 g	~8 g	2.5 g	Estimated
10	California RollMenu	143–238	5–8 g	~33 g	~4 g	3.2 g	Estimated
11	California Salad RollMenu	128–213	4–6 g	~30 g	~4 g	2.9 g	Estimated
12	Vegetarian RollMenu	150–250	3–5 g	~35 g	~5 g	2.0 g	Estimated
13	Crunch Shaggy DogMenu	215–446	7–14 g	~48 g	~11 g	3.0 g	Estimated

Where these numbers come from

These restaurants don’t publish nutrition, so every number here is Estimated. My Fit Menu reads each restaurant’s own online menu and adds up typical restaurant portions of each dish’s ingredients. Estimates are always ranges: ±25% when the menu describes the dish, ±35% when it only names it. Tap a label to see the menu it came from.

“Best” means the most protein inside a moderate calorie range: 400–650 calories and a 40 g protein target, the same formula as the app’s Fat-loss goal. Portions vary and menus change, so confirm with the restaurant, and never rely on these for allergies.

Own one of these restaurants? Email hello@myfitmenu.health to correct your numbers, share your own nutrition, or remove your page. How we read menus: MyFitMenuBot.

See what fits near you

My Fit Menu ranks every dish at Snowfox Cafe and the places around it for your own calorie and protein goals. No account needed.

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More Japanese in New York City

KonbanJapanese · Top pick: Branzino with Yakisoba · 390–650 cal · 29–48 g