Los Angeles · Korean

Healthy options at Two Hands

What to order at Two Hands in Los Angeles: 7 dishes from its menu, ranked by protein and calories.

· Menu read September 29, 2026 · Restaurant’s website

Best pick

Two Hands

Corn Dogs · from the menu description.

Estimated This range is an estimate, not verified restaurant nutrition.

473–788calories (estimated range) · 2.9 g protein per 100 cal

14–23 gProtein

~62 gCarbs

~35 gFat

Best pick under every calorie limit

The most protein under each limit, counting the top of the range.

UNDER 800 CALTwo Hands473–788 cal · 14–23 g protein

Most protein at Two Hands

#	Dish	Calories	Protein	Carbs	Fat	Protein / 100 cal	Source
1	SpicyCorn Dogs	525–875	14–24 g	~66 g	~41 g	2.7 g	Estimated
2	Two HandsCorn Dogs	473–788	14–23 g	~62 g	~35 g	2.9 g	Estimated
3	PotatoCorn Dogs	529–881	14–23 g	~72 g	~40 g	2.6 g	Estimated
4	ClassicCorn Dogs	435–725	13–21 g	~58 g	~32 g	2.9 g	Estimated
5	Crispy RiceCorn Dogs	495–825	12–20 g	~74 g	~34 g	2.4 g	Estimated

Every dish, best first

Mains, salads, sandwiches and breakfasts from the menu, best first. Dishes the menu only names come after the ones it describes, since their estimates are rougher. Starters, sides, desserts, drinks and plates for sharing aren’t ranked.

#	Dish	Calories	Protein	Carbs	Fat	Protein / 100 cal	Source
1	Two HandsCorn Dogs	473–788	14–23 g	~62 g	~35 g	2.9 g	Estimated
2	ClassicCorn Dogs	435–725	13–21 g	~58 g	~32 g	2.9 g	Estimated
3	AmericanCorn Dogs	338–563	11–18 g	~48 g	~22 g	3.1 g	Estimated
4	InjeolmiCorn Dogs	461–769	11–19 g	~78 g	~30 g	2.4 g	Estimated
5	Crispy RiceCorn Dogs	495–825	12–20 g	~74 g	~34 g	2.4 g	Estimated
6	SpicyCorn Dogs	525–875	14–24 g	~66 g	~41 g	2.7 g	Estimated
7	PotatoCorn Dogs	529–881	14–23 g	~72 g	~40 g	2.6 g	Estimated

Where these numbers come from

Nutrition values here are Estimated, not verified restaurant nutrition. They are based on menu descriptions or dish names and assumed ingredients and portions. The displayed ranges use a fixed margin of ±25% for a described dish and ±35% when only its name is available; they are not measured confidence intervals, and actual values may fall outside them. A source label links to the menu used when available, which may not provide nutrition information.

“Best” means the most protein inside a moderate calorie range: 400–650 calories and a 40 g protein target, the same formula as the app’s Fat-loss goal. Portions vary and menus change, so confirm with the restaurant, and never rely on these for allergies.

Own one of these restaurants? Email hello@myfitmenu.health to correct your numbers, share your own nutrition, or remove your page. How we read menus: MyFitMenuBot.

See what fits near you

My Fit Menu ranks every dish at Two Hands and the places around it for your own calorie and protein goals. No account needed.

More Korean in Los Angeles

JinCookKorean · Top pick: Garlic Soy Chicken · 390–650 cal · 32–53 g