Houston · Vegan

Healthy options at Vegan Donut & Gelato

Name: Vegan Donut & Gelato
Address: 16618 Clay Rd, Houston, TX, US

What to order at Vegan Donut & Gelato in Houston: 21 dishes from its menu, ranked by protein and calories.

16618 Clay Rd, Houston · Menu read September 27, 2026 · Restaurant’s website

Best pick

Ocean Fillet

From the menu · from the menu description.

Estimated Vegan Donut & Gelato hasn’t published nutrition, so this is a range.

405–675calories (estimated range) · 5.6 g protein per 100 cal

23–38 gProtein

~38 gCarbs

~26 gFat

Best pick under every calorie limit

The most protein under each limit, counting the top of the range.

UNDER 600 CALVegan Lemon Grass Chikn315–525 cal · 20–33 g protein

UNDER 700 CALOcean Fillet405–675 cal · 23–38 g protein

Most protein at Vegan Donut & Gelato

#	Dish	Calories	Protein	Carbs	Fat	Protein / 100 cal	Source
1	Beyond BurgerMenu	675–1,125	24–40 g	~96 g	~44 g	3.6 g	Estimated
2	Ocean FilletMenu	405–675	23–38 g	~38 g	~26 g	5.6 g	Estimated
3	Vegan Beef & BroccoliMenu	390–650	21–35 g	~46 g	~22 g	5.4 g	Estimated
4	Crispy BurgerMenu	638–1,063	21–35 g	~92 g	~40 g	3.3 g	Estimated
5	Loving Hut BurgerMenu	653–1,088	20–34 g	~100 g	~38 g	3.1 g	Estimated

Vegetarian picks

#	Dish	Calories	Protein	Carbs	Fat	Protein / 100 cal	Source
1	Ocean FilletMenu	405–675	23–38 g	~38 g	~26 g	5.6 g	Estimated
2	Vegan Lemon Grass ChiknMenu	315–525	20–33 g	~30 g	~22 g	6.2 g	Estimated
3	Vegan Beef & BroccoliMenu	390–650	21–35 g	~46 g	~22 g	5.4 g	Estimated
4	Dipped Stew (Bo Kho)Menu	375–625	20–33 g	~56 g	~18 g	5.2 g	Estimated
5	Mongolian OnionMenu	360–600	19–31 g	~42 g	~24 g	5.2 g	Estimated

Every dish, best first

Mains, salads, sandwiches and breakfasts from the menu, best first. Dishes the menu only names come after the ones it describes, since their estimates are rougher. Starters, sides, desserts, drinks and plates for sharing aren’t ranked.

#	Dish	Calories	Protein	Carbs	Fat	Protein / 100 cal	Source
1	Ocean FilletMenu	405–675	23–38 g	~38 g	~26 g	5.6 g	Estimated
2	Vegan Lemon Grass ChiknMenu	315–525	20–33 g	~30 g	~22 g	6.2 g	Estimated
3	Vegan Beef & BroccoliMenu	390–650	21–35 g	~46 g	~22 g	5.4 g	Estimated
4	Dipped Stew (Bo Kho)Menu	375–625	20–33 g	~56 g	~18 g	5.2 g	Estimated
5	Mongolian OnionMenu	360–600	19–31 g	~42 g	~24 g	5.2 g	Estimated
6	Vegan Orange ChiknMenu	420–700	20–33 g	~68 g	~18 g	4.6 g	Estimated
7	Spicy Crispy CrescentMenu	390–650	18–30 g	~48 g	~26 g	4.6 g	Estimated
8	Golden BBQ VermicelliMenu	420–700	18–30 g	~88 g	~12 g	4.3 g	Estimated
9	BBQ BaguetteMenu	465–775	18–30 g	~78 g	~22 g	3.9 g	Estimated
10	Fried RiceMenu	465–775	15–25 g	~92 g	~18 g	3.2 g	Estimated
11	Crispy BurgerMenu	638–1,063	21–35 g	~92 g	~40 g	3.3 g	Estimated
12	Beyond BurgerMenu	675–1,125	24–40 g	~96 g	~44 g	3.6 g	Estimated
13	Loving Hut BurgerMenu	653–1,088	20–34 g	~100 g	~38 g	3.1 g	Estimated
14	Beyond SausageKolaches	247–513	12–24 g	~35 g	~20 g	4.7 g	Estimated
15	Imposible SausageKolaches	247–513	12–24 g	~35 g	~20 g	4.7 g	Estimated
16	Tofurky SausageKolaches	228–473	10–22 g	~35 g	~17 g	4.6 g	Estimated
17	Ham and CheeseKolaches	234–486	10–20 g	~35 g	~18 g	4.2 g	Estimated
18	Gimme Lean SausageKolaches	221–459	10–20 g	~36 g	~16 g	4.4 g	Estimated
19	Soy Chorizo BallKolaches	208–432	9–19 g	~34 g	~15 g	4.4 g	Estimated
20	Vegan Hot DogKolaches	215–446	8–16 g	~36 g	~16 g	3.6 g	Estimated
21	Falafel BallKolaches	215–446	7–14 g	~40 g	~15 g	3.0 g	Estimated

Where these numbers come from

These restaurants don’t publish nutrition, so every number here is Estimated. My Fit Menu reads each restaurant’s own online menu and adds up typical restaurant portions of each dish’s ingredients. Estimates are always ranges: ±25% when the menu describes the dish, ±35% when it only names it. Tap a label to see the menu it came from.

“Best” means the most protein inside a moderate calorie range: 400–650 calories and a 40 g protein target, the same formula as the app’s Fat-loss goal. Portions vary and menus change, so confirm with the restaurant, and never rely on these for allergies.

Own one of these restaurants? Email hello@myfitmenu.health to correct your numbers, share your own nutrition, or remove your page. How we read menus: MyFitMenuBot.

See what fits near you

My Fit Menu ranks every dish at Vegan Donut & Gelato and the places around it for your own calorie and protein goals. No account needed.

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More Vegan in Houston

HoustatlantaveganVegan · Top pick: H.A.V. Burger · 468–972 cal · 18–38 g