Houston · Vegan

Healthy options at Houstatlantavegan

Name: Houstatlantavegan
Address: 2509 Alabama St, Houston, TX, US

What to order at Houstatlantavegan in Houston: 9 dishes from its menu, ranked by protein and calories.

2509 Alabama St, Houston · Menu read September 28, 2026 · Restaurant’s website

Best pick

H.A.V. Burger

Most popular · from the dish name only.

Estimated This range is an estimate, not verified restaurant nutrition.

468–972calories (estimated range) · 3.9 g protein per 100 cal

18–38 gProtein

~68 gCarbs

~38 gFat

Best pick under every calorie limit

The most protein under each limit, counting the top of the range.

UNDER 700 CALDos Migos Tacos (2)312–648 cal · 10–22 g protein

Most protein at Houstatlantavegan

#	Dish	Calories	Protein	Carbs	Fat	Protein / 100 cal	Source
1	WAP-erBurgers & Sandwiches	715–1,485	29–61 g	~85 g	~65 g	4.1 g	Estimated
2	Hotlanta Chicken SandwichMost popular	507–1,053	20–41 g	~72 g	~40 g	3.8 g	Estimated
3	Magic City Chicken Sandwich (Buffalo)Burgers & Sandwiches	520–1,080	20–41 g	~72 g	~42 g	3.8 g	Estimated
4	H.A.V. BurgerMost popular	468–972	18–38 g	~68 g	~38 g	3.9 g	Estimated
5	H.A.V. Classic Chicken SandwichBurgers & Sandwiches	488–1,013	18–38 g	~70 g	~38 g	3.7 g	Estimated

Vegetarian picks

#	Dish	Calories	Protein	Carbs	Fat	Protein / 100 cal	Source
1	H.A.V. BurgerMost popular	468–972	18–38 g	~68 g	~38 g	3.9 g	Estimated
2	H.A.V. Classic Chicken SandwichBurgers & Sandwiches	488–1,013	18–38 g	~70 g	~38 g	3.7 g	Estimated
3	Hotlanta Chicken SandwichMost popular	507–1,053	20–41 g	~72 g	~40 g	3.8 g	Estimated
4	Dos Migos Tacos (2)Appetizers, Sides & More	312–648	10–22 g	~52 g	~22 g	3.3 g	Estimated
5	Magic City Chicken Sandwich (Buffalo)Burgers & Sandwiches	520–1,080	20–41 g	~72 g	~42 g	3.8 g	Estimated

Every dish, best first

Mains, salads, sandwiches and breakfasts from the menu, best first. Dishes the menu only names come after the ones it describes, since their estimates are rougher. Starters, sides, desserts, drinks and plates for sharing aren’t ranked.

#	Dish	Calories	Protein	Carbs	Fat	Protein / 100 cal	Source
1	H.A.V. BurgerMost popular	468–972	18–38 g	~68 g	~38 g	3.9 g	Estimated
2	H.A.V. Classic Chicken SandwichBurgers & Sandwiches	488–1,013	18–38 g	~70 g	~38 g	3.7 g	Estimated
3	Hotlanta Chicken SandwichMost popular	507–1,053	20–41 g	~72 g	~40 g	3.8 g	Estimated
4	Dos Migos Tacos (2)Appetizers, Sides & More	312–648	10–22 g	~52 g	~22 g	3.3 g	Estimated
5	Magic City Chicken Sandwich (Buffalo)Burgers & Sandwiches	520–1,080	20–41 g	~72 g	~42 g	3.8 g	Estimated
6	Phatty MeltMost popular	533–1,107	17–35 g	~70 g	~48 g	3.2 g	Estimated
7	Rodeo BurgerBurgers & Sandwiches	585–1,215	18–38 g	~95 g	~48 g	3.1 g	Estimated
8	Mo’ City MacMost popular	553–1,148	14–30 g	~95 g	~42 g	2.6 g	Estimated
9	WAP-erBurgers & Sandwiches	715–1,485	29–61 g	~85 g	~65 g	4.1 g	Estimated

Where these numbers come from

Nutrition values here are Estimated, not verified restaurant nutrition. They are based on menu descriptions or dish names and assumed ingredients and portions. The displayed ranges use a fixed margin of ±25% for a described dish and ±35% when only its name is available; they are not measured confidence intervals, and actual values may fall outside them. A source label links to the menu used when available, which may not provide nutrition information.

“Best” means the most protein inside a moderate calorie range: 400–650 calories and a 40 g protein target, the same formula as the app’s Fat-loss goal. Portions vary and menus change, so confirm with the restaurant, and never rely on these for allergies.

Own one of these restaurants? Email hello@myfitmenu.health to correct your numbers, share your own nutrition, or remove your page. How we read menus: MyFitMenuBot.

See what fits near you

My Fit Menu ranks every dish at Houstatlantavegan and the places around it for your own calorie and protein goals. No account needed.

More Vegan in Houston

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