Houston · French

Healthy options at Coco Crepes & Coffee

Name: Coco Crepes & Coffee
Address: 218 Gray St, Houston, TX, US

What to order at Coco Crepes & Coffee in Houston: 36 dishes from its menu, ranked by protein and calories.

218 Gray St, Houston · Menu read September 27, 2026 · Restaurant’s website

Best pick

Chicken + Spinach

Savory Crêpes · from the menu description.

Estimated Coco Crepes & Coffee hasn’t published nutrition, so this is a range.

525–875calories (estimated range) · 5.7 g protein per 100 cal

30–50 gProtein

~50 gCarbs

~38 gFat

Best pick under every calorie limit

The most protein under each limit, counting the top of the range.

UNDER 700 CALPanini Combo413–688 cal · 19–31 g protein

UNDER 800 CALSmoked Salmon465–775 cal · 23–38 g protein

Most protein at Coco Crepes & Coffee

#	Dish	Calories	Protein	Carbs	Fat	Protein / 100 cal	Source
1	Large Salad BowlAdditions	3,000–5,000	60–100 g	~200 g	~250 g	2.0 g	Estimated
2	Roasted Pesto ChickenPaninis	540–900	32–53 g	~55 g	~36 g	5.8 g	Estimated
3	Beef BourguignonSavory Crêpes	585–975	32–53 g	~52 g	~42 g	5.4 g	Estimated
4	Chicken + Avocado Crêpe Wrap BoxBox Lunch Combos	638–1,063	32–53 g	~80 g	~40 g	4.9 g	Estimated
5	Chicken + SpinachSavory Crêpes	525–875	30–50 g	~50 g	~38 g	5.7 g	Estimated

Vegetarian picks

#	Dish	Calories	Protein	Carbs	Fat	Protein / 100 cal	Source
1	Tuscan WaffleWaffles	540–900	24–40 g	~60 g	~40 g	4.4 g	Estimated
2	CapresePaninis	488–813	18–30 g	~55 g	~36 g	3.7 g	Estimated
3	La GaletteSavory Crêpes	480–800	17–28 g	~62 g	~34 g	3.4 g	Estimated
4	Caramelized Onion & Mushroom CrêpeSavory Crêpes	465–775	15–25 g	~60 g	~34 g	3.2 g	Estimated
5	La JardiniereSavory Crêpes	488–813	15–25 g	~60 g	~36 g	3.1 g	Estimated

Every dish, best first

Mains, salads, sandwiches and breakfasts from the menu, best first. Dishes the menu only names come after the ones it describes, since their estimates are rougher. Starters, sides, desserts, drinks and plates for sharing aren’t ranked.

#	Dish	Calories	Protein	Carbs	Fat	Protein / 100 cal	Source
1	Chicken + SpinachSavory Crêpes	525–875	30–50 g	~50 g	~38 g	5.7 g	Estimated
2	Breakfast CrêpeSavory Crêpes	488–813	26–44 g	~48 g	~36 g	5.4 g	Estimated
3	Roasted Pesto ChickenPaninis	540–900	32–53 g	~55 g	~36 g	5.8 g	Estimated
4	Turkey + CheddarSavory Crêpes	510–850	27–45 g	~48 g	~38 g	5.3 g	Estimated
5	MediterraneanSavory Crêpes	540–900	29–48 g	~52 g	~40 g	5.3 g	Estimated
6	Roasted Pesto Chicken CrêpeMenu	540–900	29–48 g	~55 g	~40 g	5.3 g	Estimated
7	Smoked SalmonSavory Crêpes	465–775	23–38 g	~50 g	~34 g	4.8 g	Estimated
8	Breakfast SandwichMenu	525–875	26–44 g	~50 g	~40 g	5.0 g	Estimated
9	Ham + MozzarellaSavory Crêpes	525–875	26–44 g	~50 g	~38 g	5.0 g	Estimated
10	Smoked Salmon CrêpeMenu	488–813	23–38 g	~50 g	~36 g	4.6 g	Estimated
11	Chicken + AvocadoSavory Crêpes	555–925	29–48 g	~52 g	~42 g	5.1 g	Estimated
12	Croque MonsieurMenu	563–938	29–48 g	~50 g	~44 g	5.1 g	Estimated
13	Beef BourguignonSavory Crêpes	585–975	32–53 g	~52 g	~42 g	5.4 g	Estimated
14	Panini ComboMenu	413–688	19–31 g	~45 g	~30 g	4.5 g	Estimated
15	Tuscan WaffleWaffles	540–900	24–40 g	~60 g	~40 g	4.4 g	Estimated
16	Build Your Own Savory CrêpeCrêpe	390–650	17–28 g	~45 g	~28 g	4.2 g	Estimated
17	CapresePaninis	488–813	18–30 g	~55 g	~36 g	3.7 g	Estimated
18	La GaletteSavory Crêpes	480–800	17–28 g	~62 g	~34 g	3.4 g	Estimated
19	Chicken + Avocado Crêpe Wrap BoxBox Lunch Combos	638–1,063	32–53 g	~80 g	~40 g	4.9 g	Estimated
20	Caramelized Onion & Mushroom CrêpeSavory Crêpes	465–775	15–25 g	~60 g	~34 g	3.2 g	Estimated
21	Mediterranean Crêpe Wrap BoxBox Lunch Combos	645–1,075	30–50 g	~78 g	~42 g	4.7 g	Estimated
22	Merguez Moroccan SausagePaninis	585–975	24–40 g	~58 g	~46 g	4.1 g	Estimated
23	La JardiniereSavory Crêpes	488–813	15–25 g	~60 g	~36 g	3.1 g	Estimated
24	Roasted Eggplant CrêpeSavory Crêpes	450–750	14–23 g	~58 g	~32 g	3.0 g	Estimated
25	Breakfast Crêpe Wrap BoxBox Lunch Combos	660–1,100	30–50 g	~75 g	~45 g	4.5 g	Estimated
26	Wild Mushroom CrêpeSavory Crêpes	510–850	15–25 g	~55 g	~42 g	2.9 g	Estimated
27	Avocado Toast WaffleWaffles	510–850	14–23 g	~62 g	~40 g	2.6 g	Estimated
28	Soup + SaladSoups & Salads	300–500	9–15 g	~35 g	~24 g	3.0 g	Estimated
29	Caesar SaladSoups & Salads	323–538	9–15 g	~20 g	~34 g	2.8 g	Estimated
30	Roasted Eggplant Crêpe Wrap BoxBox Lunch Combos	570–950	15–25 g	~80 g	~38 g	2.6 g	Estimated
31	Sugar WaffleWaffles	450–750	8–13 g	~85 g	~24 g	1.7 g	Estimated
32	Coco's House SaladSoups & Salads	285–475	7–11 g	~25 g	~28 g	2.4 g	Estimated
33	Small Salad BowlAdditions	1,500–2,500	30–50 g	~100 g	~150 g	2.0 g	Estimated
34	Large Salad BowlAdditions	3,000–5,000	60–100 g	~200 g	~250 g	2.0 g	Estimated
35	Side SaladSoups & Salads	165–275	4–6 g	~10 g	~18 g	2.3 g	Estimated
36	Turkey and Cheddar Crêpe Wrap BoxBox Lunch Combos	520–1,080	27–57 g	~72 g	~36 g	5.3 g	Estimated

Where these numbers come from

These restaurants don’t publish nutrition, so every number here is Estimated. My Fit Menu reads each restaurant’s own online menu and adds up typical restaurant portions of each dish’s ingredients. Estimates are always ranges: ±25% when the menu describes the dish, ±35% when it only names it. Tap a label to see the menu it came from.

“Best” means the most protein inside a moderate calorie range: 400–650 calories and a 40 g protein target, the same formula as the app’s Fat-loss goal. Portions vary and menus change, so confirm with the restaurant, and never rely on these for allergies.

Own one of these restaurants? Email hello@myfitmenu.health to correct your numbers, share your own nutrition, or remove your page. How we read menus: MyFitMenuBot.

See what fits near you

My Fit Menu ranks every dish at Coco Crepes & Coffee and the places around it for your own calorie and protein goals. No account needed.

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