Austin

Healthy options at Cafe Du Bliss

Name: Cafe Du Bliss
Address: 10000 Research Blvd, Austin, TX, US

What to order at Cafe Du Bliss in Austin: 11 dishes from its menu, ranked by protein and calories.

10000 Research Blvd, Austin · Menu read September 26, 2026 · Restaurant’s website

Best pick

Cheese Croissant

Croissant · from the dish name only.

Estimated This range is an estimate, not verified restaurant nutrition.

273–567calories (estimated range) · 2.9 g protein per 100 cal

8–16 gProtein

~38 gCarbs

~24 gFat

Most protein at Cafe Du Bliss

#	Dish	Calories	Protein	Carbs	Fat	Protein / 100 cal	Source
1	Cheese CroissantCroissant	273–567	8–16 g	~38 g	~24 g	2.9 g	Estimated
2	Almond CroissantCroissant	312–648	6–12 g	~48 g	~28 g	1.9 g	Estimated
3	Macadamia CroissantCroissant	319–662	5–11 g	~48 g	~30 g	1.6 g	Estimated
4	Banana Chocolate CroissantCroissant	325–675	5–11 g	~58 g	~26 g	1.6 g	Estimated
5	Matcha CroissantCroissant	286–594	5–9 g	~50 g	~24 g	1.6 g	Estimated

Vegetarian picks

#	Dish	Calories	Protein	Carbs	Fat	Protein / 100 cal	Source
1	Cheese CroissantCroissant	273–567	8–16 g	~38 g	~24 g	2.9 g	Estimated
2	Almond CroissantCroissant	312–648	6–12 g	~48 g	~28 g	1.9 g	Estimated
3	Macadamia CroissantCroissant	319–662	5–11 g	~48 g	~30 g	1.6 g	Estimated
4	Banana Chocolate CroissantCroissant	325–675	5–11 g	~58 g	~26 g	1.6 g	Estimated
5	Matcha CroissantCroissant	286–594	5–9 g	~50 g	~24 g	1.6 g	Estimated

Every dish, best first

Mains, salads, sandwiches and breakfasts from the menu, best first. Dishes the menu only names come after the ones it describes, since their estimates are rougher. Starters, sides, desserts, drinks and plates for sharing aren’t ranked.

#	Dish	Calories	Protein	Carbs	Fat	Protein / 100 cal	Source
1	Cheese CroissantCroissant	273–567	8–16 g	~38 g	~24 g	2.9 g	Estimated
2	Almond CroissantCroissant	312–648	6–12 g	~48 g	~28 g	1.9 g	Estimated
3	Macadamia CroissantCroissant	319–662	5–11 g	~48 g	~30 g	1.6 g	Estimated
4	Banana Chocolate CroissantCroissant	325–675	5–11 g	~58 g	~26 g	1.6 g	Estimated
5	Matcha CroissantCroissant	286–594	5–9 g	~50 g	~24 g	1.6 g	Estimated
6	Blueberry CroissantCroissant	293–608	5–9 g	~52 g	~24 g	1.6 g	Estimated
7	Strawberry CroissantCroissant	293–608	5–9 g	~52 g	~24 g	1.6 g	Estimated
8	Banana CroissantCroissant	299–621	5–9 g	~54 g	~24 g	1.5 g	Estimated
9	Mocha CroissantCroissant	299–621	5–9 g	~52 g	~25 g	1.5 g	Estimated
10	Cookies & Cream CroissantCroissant	325–675	5–9 g	~58 g	~27 g	1.4 g	Estimated
11	Plain CroissantCroissant	221–459	4–8 g	~38 g	~18 g	1.8 g	Estimated

Where these numbers come from

Nutrition values here are Estimated, not verified restaurant nutrition. They are based on menu descriptions or dish names and assumed ingredients and portions. The displayed ranges use a fixed margin of ±25% for a described dish and ±35% when only its name is available; they are not measured confidence intervals, and actual values may fall outside them. A source label links to the menu used when available, which may not provide nutrition information.

“Best” means the most protein inside a moderate calorie range: 400–650 calories and a 40 g protein target, the same formula as the app’s Fat-loss goal. Portions vary and menus change, so confirm with the restaurant, and never rely on these for allergies.

Own one of these restaurants? Email hello@myfitmenu.health to correct your numbers, share your own nutrition, or remove your page. How we read menus: MyFitMenuBot.

See what fits near you

My Fit Menu ranks every dish at Cafe Du Bliss and the places around it for your own calorie and protein goals. No account needed.

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