New York City · Thai

Healthy options at NaNa Thai Street

What to order at NaNa Thai Street in New York City: 48 dishes from its menu, ranked by protein and calories.

· Menu read September 26, 2026 · Restaurant’s website

Best pick

Fired Grilled BBQ Chicken

From the menu · from the menu description.

Estimated This range is an estimate, not verified restaurant nutrition.

338–563calories (estimated range) · 7.8 g protein per 100 cal

26–44 gProtein

~15 gCarbs

~25 gFat

Best pick under every calorie limit

The most protein under each limit, counting the top of the range.

UNDER 500 CALLarb Marinated Chicken *Spicy300–500 cal · 23–38 g protein

UNDER 600 CALFired Grilled BBQ Chicken338–563 cal · 26–44 g protein

Most protein at NaNa Thai Street

#	Dish	Calories	Protein	Carbs	Fat	Protein / 100 cal	Source
1	Bangkok BeefMenu	488–813	30–50 g	~15 g	~45 g	6.2 g	Estimated
2	Fired Grilled BBQ ChickenMenu	338–563	26–44 g	~15 g	~25 g	7.8 g	Estimated
3	*Larb Grilled Flank Steak Spicy**Menu	338–563	26–44 g	~20 g	~25 g	7.8 g	Estimated
4	Black Pepper Flank SteakChef's Recommendation	413–688	26–44 g	~15 g	~35 g	6.4 g	Estimated
5	GENERAL TSO ChickenChef's Recommendation	450–750	26–44 g	~40 g	~30 g	5.8 g	Estimated

Vegetarian picks

#	Dish	Calories	Protein	Carbs	Fat	Protein / 100 cal	Source
1	Farmers Market DelightThai Favorite	263–438	11–19 g	~30 g	~20 g	4.3 g	Estimated
2	Chickpea Curry PotatoMenu	375–625	8–13 g	~50 g	~30 g	2.0 g	Estimated
3	*Massaman Peanut Curry Mild**Menu	375–625	8–13 g	~50 g	~30 g	2.0 g	Estimated
4	Chickpea Curry Potato (Vegetarian)Menu	413–688	8–13 g	~60 g	~30 g	1.8 g	Estimated
5	*Green Curry Spicy**Menu	300–500	6–10 g	~30 g	~30 g	2.0 g	Estimated

Every dish, best first

Mains, salads, sandwiches and breakfasts from the menu, best first. Dishes the menu only names come after the ones it describes, since their estimates are rougher. Starters, sides, desserts, drinks and plates for sharing aren’t ranked.

#	Dish	Calories	Protein	Carbs	Fat	Protein / 100 cal	Source
1	Fired Grilled BBQ ChickenMenu	338–563	26–44 g	~15 g	~25 g	7.8 g	Estimated
2	*Larb Grilled Flank Steak Spicy**Menu	338–563	26–44 g	~20 g	~25 g	7.8 g	Estimated
3	Bangkok BeefMenu	488–813	30–50 g	~15 g	~45 g	6.2 g	Estimated
4	Black Pepper Flank SteakChef's Recommendation	413–688	26–44 g	~15 g	~35 g	6.4 g	Estimated
5	*Larb Marinated Chicken Spicy**Menu	300–500	23–38 g	~20 g	~20 g	7.5 g	Estimated
6	GENERAL TSO ChickenChef's Recommendation	450–750	26–44 g	~40 g	~30 g	5.8 g	Estimated
7	Rama Peanut Gravy ChickenMenu	450–750	26–44 g	~20 g	~40 g	5.8 g	Estimated
8	Sauteed Asian Broccoli BeefChef's Recommendation	450–750	26–44 g	~20 g	~40 g	5.8 g	Estimated
9	Cashew Nut Marinated ChickenChef's Recommendation	488–813	26–44 g	~30 g	~40 g	5.4 g	Estimated
10	Sauteed Asian Broccoli ChickenMenu	413–688	24–40 g	~15 g	~35 g	5.8 g	Estimated
11	*Basil Pork Spicy**Menu	375–625	23–38 g	~15 g	~35 g	6.0 g	Estimated
12	Garlic PepperMenu	375–625	23–38 g	~10 g	~35 g	6.0 g	Estimated
13	*Larb Roasted Peking Duck Spicy**Menu	375–625	23–38 g	~20 g	~35 g	6.0 g	Estimated
14	Southern Style ChickenChef's Recommendation	375–625	23–38 g	~10 g	~35 g	6.0 g	Estimated
15	Flaming Green Bean Marinated ChickenMenu	413–688	23–38 g	~20 g	~35 g	5.5 g	Estimated
16	Tropical Mango Marinated ChickenMenu	413–688	23–38 g	~30 g	~30 g	5.5 g	Estimated
17	*Coconut Lemongrass Chicken Spicy**Menu	450–750	23–38 g	~20 g	~45 g	5.0 g	Estimated
18	Roasted Peking DuckMenu	450–750	23–38 g	~20 g	~45 g	5.0 g	Estimated
19	Green CurryCurry	413–688	19–31 g	~30 g	~35 g	4.5 g	Estimated
20	Massaman Peanut CurryCurry	450–750	19–31 g	~50 g	~35 g	4.2 g	Estimated
21	Kao Soi Marinated ChickenChef's Recommendation	525–875	23–38 g	~70 g	~35 g	4.3 g	Estimated
22	Alaskan Blue Crab Fried RiceMenu	525–875	19–31 g	~95 g	~22 g	3.6 g	Estimated
23	Lad Nah Marinated ChickenMenu	525–875	19–31 g	~90 g	~25 g	3.6 g	Estimated
24	Pineapple Fried RiceChef's Recommendation	525–875	19–31 g	~100 g	~25 g	3.6 g	Estimated
25	Pad Thai NoodleThai Favorite	450–750	14–23 g	~85 g	~20 g	3.0 g	Estimated
26	Pineapple Fried Rice ChickenMenu	563–938	19–31 g	~110 g	~25 g	3.3 g	Estimated
27	Drunk Man NoodleThai Favorite	413–688	11–19 g	~80 g	~18 g	2.7 g	Estimated
28	Pad See Ew NoodleThai Favorite	413–688	11–19 g	~80 g	~18 g	2.7 g	Estimated
29	Farmers Market DelightThai Favorite	263–438	11–19 g	~30 g	~20 g	4.3 g	Estimated
30	Thai Fried RiceThai Favorite	450–750	11–19 g	~90 g	~20 g	2.5 g	Estimated
31	Basil Fried RiceMenu	510–850	12–20 g	~100 g	~22 g	2.4 g	Estimated
32	Crispy BasilThai Favorite	300–500	8–13 g	~30 g	~25 g	2.5 g	Estimated
33	Chickpea Curry PotatoMenu	375–625	8–13 g	~50 g	~30 g	2.0 g	Estimated
34	*Massaman Peanut Curry Mild**Menu	375–625	8–13 g	~50 g	~30 g	2.0 g	Estimated
35	Chickpea Curry Potato (Vegetarian)Menu	413–688	8–13 g	~60 g	~30 g	1.8 g	Estimated
36	*Green Curry Spicy**Menu	300–500	6–10 g	~30 g	~30 g	2.0 g	Estimated
37	Fresh Ginger SauceMenu	263–438	8–13 g	~30 g	~20 g	2.9 g	Estimated
38	Thai saladMenu	225–375	8–13 g	~20 g	~20 g	3.3 g	Estimated
39	Steamed Mixed Vegetables Ginger VinaigretteMenu	225–375	6–10 g	~30 g	~15 g	2.7 g	Estimated
40	*Mango Salad Seasonal**Menu	188–313	4–6 g	~35 g	~10 g	2.0 g	Estimated
41	BasilMenu	150–250	4–6 g	~15 g	~10 g	2.5 g	Estimated
42	Papaya SaladMenu	150–250	4–6 g	~25 g	~10 g	2.5 g	Estimated
43	Fire Grilled BBQ ChickenMenu	260–540	23–47 g	~15 g	~20 g	8.8 g	Estimated
44	Flank SteakMenu	260–540	23–47 g	~0 g	~25 g	8.8 g	Estimated
45	Marinated Chicken (All Natural)Menu	228–473	23–47 g	~5 g	~20 g	10.0 g	Estimated
46	Chicken Satay & Peanut GravyMenu	325–675	23–47 g	~15 g	~30 g	7.0 g	Estimated
47	Veggies & TofuMenu	195–405	10–20 g	~20 g	~15 g	5.0 g	Estimated
48	*Yellow Curry Medium Spicy**Menu	293–608	5–11 g	~40 g	~30 g	1.8 g	Estimated

Where these numbers come from

Nutrition values here are Estimated, not verified restaurant nutrition. They are based on menu descriptions or dish names and assumed ingredients and portions. The displayed ranges use a fixed margin of ±25% for a described dish and ±35% when only its name is available; they are not measured confidence intervals, and actual values may fall outside them. A source label links to the menu used when available, which may not provide nutrition information.

“Best” means the most protein inside a moderate calorie range: 400–650 calories and a 40 g protein target, the same formula as the app’s Fat-loss goal. Portions vary and menus change, so confirm with the restaurant, and never rely on these for allergies.

Own one of these restaurants? Email hello@myfitmenu.health to correct your numbers, share your own nutrition, or remove your page. How we read menus: MyFitMenuBot.

See what fits near you

My Fit Menu ranks every dish at NaNa Thai Street and the places around it for your own calorie and protein goals. No account needed.