New York City · Thai
Healthy options at NaNa Thai Street
What to order at NaNa Thai Street in New York City: 48 dishes from its menu, ranked by protein and calories.
· Menu read September 26, 2026 · Restaurant’s website
Best pick
Fired Grilled BBQ Chicken
From the menu · from the menu description.
Estimated NaNa Thai Street hasn’t published nutrition, so this is a range.
Best pick under every calorie limit
The most protein under each limit, counting the top of the range.
Most protein at NaNa Thai Street
| # | Dish | Calories | Protein | Carbs | Fat | Protein / 100 cal | Source |
|---|---|---|---|---|---|---|---|
| 1 | Bangkok BeefMenu | 488–813 | 30–50 g | ~15 g | ~45 g | 6.2 g | Estimated |
| 2 | Fired Grilled BBQ ChickenMenu | 338–563 | 26–44 g | ~15 g | ~25 g | 7.8 g | Estimated |
| 3 | Larb Grilled Flank Steak *SpicyMenu | 338–563 | 26–44 g | ~20 g | ~25 g | 7.8 g | Estimated |
| 4 | Black Pepper Flank SteakChef's Recommendation | 413–688 | 26–44 g | ~15 g | ~35 g | 6.4 g | Estimated |
| 5 | GENERAL TSO ChickenChef's Recommendation | 450–750 | 26–44 g | ~40 g | ~30 g | 5.8 g | Estimated |
Vegetarian picks
| # | Dish | Calories | Protein | Carbs | Fat | Protein / 100 cal | Source |
|---|---|---|---|---|---|---|---|
| 1 | Farmers Market DelightThai Favorite | 263–438 | 11–19 g | ~30 g | ~20 g | 4.3 g | Estimated |
| 2 | Chickpea Curry PotatoMenu | 375–625 | 8–13 g | ~50 g | ~30 g | 2.0 g | Estimated |
| 3 | Massaman Peanut Curry *MildMenu | 375–625 | 8–13 g | ~50 g | ~30 g | 2.0 g | Estimated |
| 4 | Chickpea Curry Potato (Vegetarian)Menu | 413–688 | 8–13 g | ~60 g | ~30 g | 1.8 g | Estimated |
| 5 | Green Curry *SpicyMenu | 300–500 | 6–10 g | ~30 g | ~30 g | 2.0 g | Estimated |
Every dish, best first
Mains, salads, sandwiches and breakfasts from the menu, best first. Dishes the menu only names come after the ones it describes, since their estimates are rougher. Starters, sides, desserts, drinks and plates for sharing aren’t ranked.
| # | Dish | Calories | Protein | Carbs | Fat | Protein / 100 cal | Source |
|---|---|---|---|---|---|---|---|
| 1 | Fired Grilled BBQ ChickenMenu | 338–563 | 26–44 g | ~15 g | ~25 g | 7.8 g | Estimated |
| 2 | Larb Grilled Flank Steak *SpicyMenu | 338–563 | 26–44 g | ~20 g | ~25 g | 7.8 g | Estimated |
| 3 | Bangkok BeefMenu | 488–813 | 30–50 g | ~15 g | ~45 g | 6.2 g | Estimated |
| 4 | Black Pepper Flank SteakChef's Recommendation | 413–688 | 26–44 g | ~15 g | ~35 g | 6.4 g | Estimated |
| 5 | Larb Marinated Chicken *SpicyMenu | 300–500 | 23–38 g | ~20 g | ~20 g | 7.5 g | Estimated |
| 6 | GENERAL TSO ChickenChef's Recommendation | 450–750 | 26–44 g | ~40 g | ~30 g | 5.8 g | Estimated |
| 7 | Rama Peanut Gravy ChickenMenu | 450–750 | 26–44 g | ~20 g | ~40 g | 5.8 g | Estimated |
| 8 | Sauteed Asian Broccoli BeefChef's Recommendation | 450–750 | 26–44 g | ~20 g | ~40 g | 5.8 g | Estimated |
| 9 | Cashew Nut Marinated ChickenChef's Recommendation | 488–813 | 26–44 g | ~30 g | ~40 g | 5.4 g | Estimated |
| 10 | Sauteed Asian Broccoli ChickenMenu | 413–688 | 24–40 g | ~15 g | ~35 g | 5.8 g | Estimated |
| 11 | Basil Pork *SpicyMenu | 375–625 | 23–38 g | ~15 g | ~35 g | 6.0 g | Estimated |
| 12 | Garlic PepperMenu | 375–625 | 23–38 g | ~10 g | ~35 g | 6.0 g | Estimated |
| 13 | Larb Roasted Peking Duck *SpicyMenu | 375–625 | 23–38 g | ~20 g | ~35 g | 6.0 g | Estimated |
| 14 | Southern Style ChickenChef's Recommendation | 375–625 | 23–38 g | ~10 g | ~35 g | 6.0 g | Estimated |
| 15 | Flaming Green Bean Marinated ChickenMenu | 413–688 | 23–38 g | ~20 g | ~35 g | 5.5 g | Estimated |
| 16 | Tropical Mango Marinated ChickenMenu | 413–688 | 23–38 g | ~30 g | ~30 g | 5.5 g | Estimated |
| 17 | Coconut Lemongrass Chicken *SpicyMenu | 450–750 | 23–38 g | ~20 g | ~45 g | 5.0 g | Estimated |
| 18 | Roasted Peking DuckMenu | 450–750 | 23–38 g | ~20 g | ~45 g | 5.0 g | Estimated |
| 19 | Green CurryCurry | 413–688 | 19–31 g | ~30 g | ~35 g | 4.5 g | Estimated |
| 20 | Massaman Peanut CurryCurry | 450–750 | 19–31 g | ~50 g | ~35 g | 4.2 g | Estimated |
| 21 | Kao Soi Marinated ChickenChef's Recommendation | 525–875 | 23–38 g | ~70 g | ~35 g | 4.3 g | Estimated |
| 22 | Alaskan Blue Crab Fried RiceMenu | 525–875 | 19–31 g | ~95 g | ~22 g | 3.6 g | Estimated |
| 23 | Lad Nah Marinated ChickenMenu | 525–875 | 19–31 g | ~90 g | ~25 g | 3.6 g | Estimated |
| 24 | Pineapple Fried RiceChef's Recommendation | 525–875 | 19–31 g | ~100 g | ~25 g | 3.6 g | Estimated |
| 25 | Pad Thai NoodleThai Favorite | 450–750 | 14–23 g | ~85 g | ~20 g | 3.0 g | Estimated |
| 26 | Pineapple Fried Rice ChickenMenu | 563–938 | 19–31 g | ~110 g | ~25 g | 3.3 g | Estimated |
| 27 | Drunk Man NoodleThai Favorite | 413–688 | 11–19 g | ~80 g | ~18 g | 2.7 g | Estimated |
| 28 | Pad See Ew NoodleThai Favorite | 413–688 | 11–19 g | ~80 g | ~18 g | 2.7 g | Estimated |
| 29 | Farmers Market DelightThai Favorite | 263–438 | 11–19 g | ~30 g | ~20 g | 4.3 g | Estimated |
| 30 | Thai Fried RiceThai Favorite | 450–750 | 11–19 g | ~90 g | ~20 g | 2.5 g | Estimated |
| 31 | Basil Fried RiceMenu | 510–850 | 12–20 g | ~100 g | ~22 g | 2.4 g | Estimated |
| 32 | Crispy BasilThai Favorite | 300–500 | 8–13 g | ~30 g | ~25 g | 2.5 g | Estimated |
| 33 | Chickpea Curry PotatoMenu | 375–625 | 8–13 g | ~50 g | ~30 g | 2.0 g | Estimated |
| 34 | Massaman Peanut Curry *MildMenu | 375–625 | 8–13 g | ~50 g | ~30 g | 2.0 g | Estimated |
| 35 | Chickpea Curry Potato (Vegetarian)Menu | 413–688 | 8–13 g | ~60 g | ~30 g | 1.8 g | Estimated |
| 36 | Green Curry *SpicyMenu | 300–500 | 6–10 g | ~30 g | ~30 g | 2.0 g | Estimated |
| 37 | Fresh Ginger SauceMenu | 263–438 | 8–13 g | ~30 g | ~20 g | 2.9 g | Estimated |
| 38 | Thai saladMenu | 225–375 | 8–13 g | ~20 g | ~20 g | 3.3 g | Estimated |
| 39 | Steamed Mixed Vegetables Ginger VinaigretteMenu | 225–375 | 6–10 g | ~30 g | ~15 g | 2.7 g | Estimated |
| 40 | Mango Salad *SeasonalMenu | 188–313 | 4–6 g | ~35 g | ~10 g | 2.0 g | Estimated |
| 41 | BasilMenu | 150–250 | 4–6 g | ~15 g | ~10 g | 2.5 g | Estimated |
| 42 | Papaya SaladMenu | 150–250 | 4–6 g | ~25 g | ~10 g | 2.5 g | Estimated |
| 43 | Fire Grilled BBQ ChickenMenu | 260–540 | 23–47 g | ~15 g | ~20 g | 8.8 g | Estimated |
| 44 | Flank SteakMenu | 260–540 | 23–47 g | ~0 g | ~25 g | 8.8 g | Estimated |
| 45 | Marinated Chicken (All Natural)Menu | 228–473 | 23–47 g | ~5 g | ~20 g | 10.0 g | Estimated |
| 46 | Chicken Satay & Peanut GravyMenu | 325–675 | 23–47 g | ~15 g | ~30 g | 7.0 g | Estimated |
| 47 | Veggies & TofuMenu | 195–405 | 10–20 g | ~20 g | ~15 g | 5.0 g | Estimated |
| 48 | Yellow Curry *Medium SpicyMenu | 293–608 | 5–11 g | ~40 g | ~30 g | 1.8 g | Estimated |
Where these numbers come from
These restaurants don’t publish nutrition, so every number here is Estimated. My Fit Menu reads each restaurant’s own online menu and adds up typical restaurant portions of each dish’s ingredients. Estimates are always ranges: ±25% when the menu describes the dish, ±35% when it only names it. Tap a label to see the menu it came from.
“Best” means the most protein inside a moderate calorie range: 400–650 calories and a 40 g protein target, the same formula as the app’s Fat-loss goal. Portions vary and menus change, so confirm with the restaurant, and never rely on these for allergies.
Own one of these restaurants? Email hello@myfitmenu.health to correct your numbers, share your own nutrition, or remove your page. How we read menus: MyFitMenuBot.
See what fits near you
My Fit Menu ranks every dish at NaNa Thai Street and the places around it for your own calorie and protein goals. No account needed.