New York City · Thai

Healthy options at NaNa Thai Street

What to order at NaNa Thai Street in New York City: 48 dishes from its menu, ranked by protein and calories.

· Menu read September 26, 2026 · Restaurant’s website

Best pick

Fired Grilled BBQ Chicken

From the menu · from the menu description.

Estimated NaNa Thai Street hasn’t published nutrition, so this is a range.

338–563calories (estimated range) · 7.8 g protein per 100 cal
26–44 gProtein
~15 gCarbs
~25 gFat

Best pick under every calorie limit

The most protein under each limit, counting the top of the range.

UNDER 500 CALLarb Marinated Chicken *Spicy300–500 cal · 23–38 g protein
UNDER 600 CALFired Grilled BBQ Chicken338–563 cal · 26–44 g protein

Most protein at NaNa Thai Street

#DishCaloriesProteinCarbsFatProtein / 100 calSource
1Bangkok BeefMenu488–81330–50 g~15 g~45 g6.2 gEstimated
2Fired Grilled BBQ ChickenMenu338–56326–44 g~15 g~25 g7.8 gEstimated
3Larb Grilled Flank Steak *SpicyMenu338–56326–44 g~20 g~25 g7.8 gEstimated
4Black Pepper Flank SteakChef's Recommendation413–68826–44 g~15 g~35 g6.4 gEstimated
5GENERAL TSO ChickenChef's Recommendation450–75026–44 g~40 g~30 g5.8 gEstimated

Vegetarian picks

#DishCaloriesProteinCarbsFatProtein / 100 calSource
1Farmers Market DelightThai Favorite263–43811–19 g~30 g~20 g4.3 gEstimated
2Chickpea Curry PotatoMenu375–6258–13 g~50 g~30 g2.0 gEstimated
3Massaman Peanut Curry *MildMenu375–6258–13 g~50 g~30 g2.0 gEstimated
4Chickpea Curry Potato (Vegetarian)Menu413–6888–13 g~60 g~30 g1.8 gEstimated
5Green Curry *SpicyMenu300–5006–10 g~30 g~30 g2.0 gEstimated

Every dish, best first

Mains, salads, sandwiches and breakfasts from the menu, best first. Dishes the menu only names come after the ones it describes, since their estimates are rougher. Starters, sides, desserts, drinks and plates for sharing aren’t ranked.

#DishCaloriesProteinCarbsFatProtein / 100 calSource
1Fired Grilled BBQ ChickenMenu338–56326–44 g~15 g~25 g7.8 gEstimated
2Larb Grilled Flank Steak *SpicyMenu338–56326–44 g~20 g~25 g7.8 gEstimated
3Bangkok BeefMenu488–81330–50 g~15 g~45 g6.2 gEstimated
4Black Pepper Flank SteakChef's Recommendation413–68826–44 g~15 g~35 g6.4 gEstimated
5Larb Marinated Chicken *SpicyMenu300–50023–38 g~20 g~20 g7.5 gEstimated
6GENERAL TSO ChickenChef's Recommendation450–75026–44 g~40 g~30 g5.8 gEstimated
7Rama Peanut Gravy ChickenMenu450–75026–44 g~20 g~40 g5.8 gEstimated
8Sauteed Asian Broccoli BeefChef's Recommendation450–75026–44 g~20 g~40 g5.8 gEstimated
9Cashew Nut Marinated ChickenChef's Recommendation488–81326–44 g~30 g~40 g5.4 gEstimated
10Sauteed Asian Broccoli ChickenMenu413–68824–40 g~15 g~35 g5.8 gEstimated
11Basil Pork *SpicyMenu375–62523–38 g~15 g~35 g6.0 gEstimated
12Garlic PepperMenu375–62523–38 g~10 g~35 g6.0 gEstimated
13Larb Roasted Peking Duck *SpicyMenu375–62523–38 g~20 g~35 g6.0 gEstimated
14Southern Style ChickenChef's Recommendation375–62523–38 g~10 g~35 g6.0 gEstimated
15Flaming Green Bean Marinated ChickenMenu413–68823–38 g~20 g~35 g5.5 gEstimated
16Tropical Mango Marinated ChickenMenu413–68823–38 g~30 g~30 g5.5 gEstimated
17Coconut Lemongrass Chicken *SpicyMenu450–75023–38 g~20 g~45 g5.0 gEstimated
18Roasted Peking DuckMenu450–75023–38 g~20 g~45 g5.0 gEstimated
19Green CurryCurry413–68819–31 g~30 g~35 g4.5 gEstimated
20Massaman Peanut CurryCurry450–75019–31 g~50 g~35 g4.2 gEstimated
21Kao Soi Marinated ChickenChef's Recommendation525–87523–38 g~70 g~35 g4.3 gEstimated
22Alaskan Blue Crab Fried RiceMenu525–87519–31 g~95 g~22 g3.6 gEstimated
23Lad Nah Marinated ChickenMenu525–87519–31 g~90 g~25 g3.6 gEstimated
24Pineapple Fried RiceChef's Recommendation525–87519–31 g~100 g~25 g3.6 gEstimated
25Pad Thai NoodleThai Favorite450–75014–23 g~85 g~20 g3.0 gEstimated
26Pineapple Fried Rice ChickenMenu563–93819–31 g~110 g~25 g3.3 gEstimated
27Drunk Man NoodleThai Favorite413–68811–19 g~80 g~18 g2.7 gEstimated
28Pad See Ew NoodleThai Favorite413–68811–19 g~80 g~18 g2.7 gEstimated
29Farmers Market DelightThai Favorite263–43811–19 g~30 g~20 g4.3 gEstimated
30Thai Fried RiceThai Favorite450–75011–19 g~90 g~20 g2.5 gEstimated
31Basil Fried RiceMenu510–85012–20 g~100 g~22 g2.4 gEstimated
32Crispy BasilThai Favorite300–5008–13 g~30 g~25 g2.5 gEstimated
33Chickpea Curry PotatoMenu375–6258–13 g~50 g~30 g2.0 gEstimated
34Massaman Peanut Curry *MildMenu375–6258–13 g~50 g~30 g2.0 gEstimated
35Chickpea Curry Potato (Vegetarian)Menu413–6888–13 g~60 g~30 g1.8 gEstimated
36Green Curry *SpicyMenu300–5006–10 g~30 g~30 g2.0 gEstimated
37Fresh Ginger SauceMenu263–4388–13 g~30 g~20 g2.9 gEstimated
38Thai saladMenu225–3758–13 g~20 g~20 g3.3 gEstimated
39Steamed Mixed Vegetables Ginger VinaigretteMenu225–3756–10 g~30 g~15 g2.7 gEstimated
40Mango Salad *SeasonalMenu188–3134–6 g~35 g~10 g2.0 gEstimated
41BasilMenu150–2504–6 g~15 g~10 g2.5 gEstimated
42Papaya SaladMenu150–2504–6 g~25 g~10 g2.5 gEstimated
43Fire Grilled BBQ ChickenMenu260–54023–47 g~15 g~20 g8.8 gEstimated
44Flank SteakMenu260–54023–47 g~0 g~25 g8.8 gEstimated
45Marinated Chicken (All Natural)Menu228–47323–47 g~5 g~20 g10.0 gEstimated
46Chicken Satay & Peanut GravyMenu325–67523–47 g~15 g~30 g7.0 gEstimated
47Veggies & TofuMenu195–40510–20 g~20 g~15 g5.0 gEstimated
48Yellow Curry *Medium SpicyMenu293–6085–11 g~40 g~30 g1.8 gEstimated

Where these numbers come from

These restaurants don’t publish nutrition, so every number here is Estimated. My Fit Menu reads each restaurant’s own online menu and adds up typical restaurant portions of each dish’s ingredients. Estimates are always ranges: ±25% when the menu describes the dish, ±35% when it only names it. Tap a label to see the menu it came from.

“Best” means the most protein inside a moderate calorie range: 400–650 calories and a 40 g protein target, the same formula as the app’s Fat-loss goal. Portions vary and menus change, so confirm with the restaurant, and never rely on these for allergies.

Own one of these restaurants? Email hello@myfitmenu.health to correct your numbers, share your own nutrition, or remove your page. How we read menus: MyFitMenuBot.

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