Miami · French

Healthy options at Claudie

What to order at Claudie in Miami: 27 dishes from its menu, ranked by protein and calories.

· Menu read September 29, 2026 · Restaurant’s website

Best pick

Maine Lobster

Fruits de Mer · from the menu description.

Estimated Claudie hasn’t published nutrition, so this is a range.

309–515calories (estimated range) · 13.6 g protein per 100 cal

42–70 gProtein

~2 gCarbs

~20 gFat

Best pick under every calorie limit

The most protein under each limit, counting the top of the range.

UNDER 500 CALGreen Lentil Salad257–428 cal · 12–20 g protein

UNDER 600 CALMaine Lobster309–515 cal · 42–70 g protein

UNDER 800 CALGrilled Daurade Royale479–798 cal · 48–80 g protein

Most protein at Claudie

#	Dish	Calories	Protein	Carbs	Fat	Protein / 100 cal	Source
1	Wagyu PorterhouseAu Feu de Bois - Terre	1,650–2,750	128–213 g	~4 g	~160 g	7.7 g	Estimated
2	Australian Wagyu TomahawkAu Feu de Bois - Terre	1,200–2,000	90–150 g	~4 g	~118 g	7.5 g	Estimated
3	Côte de BoeufAu Feu de Bois - Terre	1,050–1,750	83–138 g	~4 g	~100 g	7.9 g	Estimated
4	Grilled Daurade RoyaleAu Feu de Bois - Mer	479–798	48–80 g	~10 g	~38 g	10.0 g	Estimated
5	Entrecôte & FriesAu Feu de Bois - Terre	737–1,228	47–78 g	~44 g	~62 g	6.3 g	Estimated

Vegetarian picks

#	Dish	Calories	Protein	Carbs	Fat	Protein / 100 cal	Source
1	Ricotta RavioliPâtes et Risotto	459–765	17–28 g	~68 g	~28 g	3.6 g	Estimated
2	Black Truffle PastaPâtes et Risotto	480–800	15–25 g	~76 g	~26 g	3.1 g	Estimated
3	Green Lentil SaladAppetizers	257–428	12–20 g	~38 g	~14 g	4.7 g	Estimated
4	Winter Black Truffle RisottoPâtes et Risotto	510–850	14–23 g	~78 g	~30 g	2.6 g	Estimated
5	Artichoke SaladAppetizers	233–388	7–11 g	~28 g	~18 g	2.9 g	Estimated

Every dish, best first

Mains, salads, sandwiches and breakfasts from the menu, best first. Dishes the menu only names come after the ones it describes, since their estimates are rougher. Starters, sides, desserts, drinks and plates for sharing aren’t ranked.

#	Dish	Calories	Protein	Carbs	Fat	Protein / 100 cal	Source
1	Maine LobsterFruits de Mer	309–515	42–70 g	~2 g	~20 g	13.6 g	Estimated
2	Grilled Loup de MerAu Feu de Bois - Mer	422–703	44–73 g	~6 g	~34 g	10.3 g	Estimated
3	Dover SoleAu Feu de Bois - Mer	359–598	36–60 g	~4 g	~30 g	10.0 g	Estimated
4	Grilled Daurade RoyaleAu Feu de Bois - Mer	479–798	48–80 g	~10 g	~38 g	10.0 g	Estimated
5	Black Angus TenderloinAu Feu de Bois - Terre	419–698	39–65 g	~2 g	~38 g	9.3 g	Estimated
6	Faroe Island SalmonAu Feu de Bois - Mer	365–608	32–53 g	~12 g	~30 g	8.6 g	Estimated
7	Branzino FiletAu Feu de Bois - Mer	318–530	29–48 g	~14 g	~24 g	9.0 g	Estimated
8	Wagyu Skirt SteakAu Feu de Bois - Terre	467–778	38–63 g	~2 g	~46 g	8.0 g	Estimated
9	Tuna Niçoise SaladAppetizers	347–578	29–48 g	~28 g	~22 g	8.2 g	Estimated
10	Chicken MilaneseAu Feu de Bois - Terre	465–775	35–58 g	~34 g	~32 g	7.4 g	Estimated
11	Rack of LambAu Feu de Bois - Terre	465–775	35–58 g	~10 g	~44 g	7.4 g	Estimated
12	Rotisserie Herb ChickenMiami Spice Signature Dinner	542–903	36–60 g	~38 g	~42 g	6.6 g	Estimated
13	Hanger Steak & FriesAu Feu de Bois - Terre	581–968	36–60 g	~42 g	~46 g	6.2 g	Estimated
14	Lobster SpaghettiPâtes et Risotto	596–993	33–55 g	~78 g	~34 g	5.5 g	Estimated
15	Ricotta RavioliPâtes et Risotto	459–765	17–28 g	~68 g	~28 g	3.6 g	Estimated
16	Black Truffle PastaPâtes et Risotto	480–800	15–25 g	~76 g	~26 g	3.1 g	Estimated
17	Green Lentil SaladAppetizers	257–428	12–20 g	~38 g	~14 g	4.7 g	Estimated
18	Caviar PastaPâtes et Risotto	525–875	15–25 g	~74 g	~34 g	2.9 g	Estimated
19	Winter Black Truffle RisottoPâtes et Risotto	510–850	14–23 g	~78 g	~30 g	2.6 g	Estimated
20	Entrecôte & FriesAu Feu de Bois - Terre	737–1,228	47–78 g	~44 g	~62 g	6.3 g	Estimated
21	Côte de BoeufAu Feu de Bois - Terre	1,050–1,750	83–138 g	~4 g	~100 g	7.9 g	Estimated
22	Wagyu PorterhouseAu Feu de Bois - Terre	1,650–2,750	128–213 g	~4 g	~160 g	7.7 g	Estimated
23	Australian Wagyu TomahawkAu Feu de Bois - Terre	1,200–2,000	90–150 g	~4 g	~118 g	7.5 g	Estimated
24	Provencal Burger & FriesAu Feu de Bois - Terre	732–1,220	32–53 g	~76 g	~56 g	4.3 g	Estimated
25	Artichoke SaladAppetizers	233–388	7–11 g	~28 g	~18 g	2.9 g	Estimated
26	Zucchini CarpaccioCarpaccio et Tartare	173–288	4–6 g	~12 g	~18 g	2.2 g	Estimated
27	Boston Lettuce HeartAppetizers	160–266	2–4 g	~12 g	~17 g	1.4 g	Estimated

Where these numbers come from

These restaurants don’t publish nutrition, so every number here is Estimated. My Fit Menu reads each restaurant’s own online menu and adds up typical restaurant portions of each dish’s ingredients. Estimates are always ranges: ±25% when the menu describes the dish, ±35% when it only names it. Tap a label to see the menu it came from.

“Best” means the most protein inside a moderate calorie range: 400–650 calories and a 40 g protein target, the same formula as the app’s Fat-loss goal. Portions vary and menus change, so confirm with the restaurant, and never rely on these for allergies.

Own one of these restaurants? Email hello@myfitmenu.health to correct your numbers, share your own nutrition, or remove your page. How we read menus: MyFitMenuBot.

See what fits near you

My Fit Menu ranks every dish at Claudie and the places around it for your own calorie and protein goals. No account needed.

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