My Fit MenuLos Angeles · Italian
Healthy options at Viztango Cafe
What to order at Viztango Cafe in Los Angeles: 33 dishes from its menu, ranked by protein and calories.
· Menu read September 29, 2026 · Restaurant’s website
Best pick
Homemade Chicken Cannelloni
Pastas · from the menu description.
Estimated Viztango Cafe hasn’t published nutrition, so this is a range.
Most protein at Viztango Cafe
| # | Dish | Calories | Protein | Carbs | Fat | Protein / 100 cal | Source |
|---|---|---|---|---|---|---|---|
| 1 | Chicken CacciatorePastas | 668–1,113 | 48–80 g | ~96 g | ~28 g | 7.2 g | Estimated |
| 2 | Linguine SeafoodSeafood Pastas | 683–1,138 | 48–80 g | ~108 g | ~25 g | 7.0 g | Estimated |
| 3 | Angel Hair SebastianPastas | 810–1,350 | 47–79 g | ~101 g | ~47 g | 5.8 g | Estimated |
| 4 | Cajun Chicken PastaPastas | 893–1,488 | 47–79 g | ~105 g | ~57 g | 5.3 g | Estimated |
| 5 | Penne VodkaPastas | 758–1,263 | 47–78 g | ~107 g | ~37 g | 6.1 g | Estimated |
Vegetarian picks
| # | Dish | Calories | Protein | Carbs | Fat | Protein / 100 cal | Source |
|---|---|---|---|---|---|---|---|
| 1 | Spinach RavioliPastas | 608–1,013 | 23–39 g | ~84 g | ~39 g | 3.8 g | Estimated |
| 2 | Capellini PomodoroPastas | 518–863 | 14–24 g | ~105 g | ~22 g | 2.8 g | Estimated |
| 3 | Linguine PrimaveraPastas | 563–938 | 17–28 g | ~115 g | ~22 g | 2.9 g | Estimated |
| 4 | Mediterranean SaladSalads | 300–500 | 7–11 g | ~17 g | ~33 g | 2.3 g | Estimated |
| 5 | Greek SaladSalads | 285–475 | 6–10 g | ~17 g | ~31 g | 2.1 g | Estimated |
Every dish, best first
Mains, salads, sandwiches and breakfasts from the menu, best first. Dishes the menu only names come after the ones it describes, since their estimates are rougher. Starters, sides, desserts, drinks and plates for sharing aren’t ranked.
| # | Dish | Calories | Protein | Carbs | Fat | Protein / 100 cal | Source |
|---|---|---|---|---|---|---|---|
| 1 | Homemade Chicken CannelloniPastas | 593–988 | 46–76 g | ~52 g | ~37 g | 7.7 g | Estimated |
| 2 | Chinese Chicken SaladSalads | 555–925 | 33–55 g | ~56 g | ~38 g | 5.9 g | Estimated |
| 3 | Meat LasagnaPastas | 645–1,075 | 45–75 g | ~47 g | ~48 g | 7.0 g | Estimated |
| 4 | Chicken CacciatorePastas | 668–1,113 | 48–80 g | ~96 g | ~28 g | 7.2 g | Estimated |
| 5 | Linguine SeafoodSeafood Pastas | 683–1,138 | 48–80 g | ~108 g | ~25 g | 7.0 g | Estimated |
| 6 | Spaghetti Meat SaucePastas | 668–1,113 | 38–63 g | ~104 g | ~30 g | 5.6 g | Estimated |
| 7 | Linguine ClamsSeafood Pastas | 653–1,088 | 32–53 g | ~101 g | ~33 g | 4.8 g | Estimated |
| 8 | Spinach RavioliPastas | 608–1,013 | 23–39 g | ~84 g | ~39 g | 3.8 g | Estimated |
| 9 | Capellini PomodoroPastas | 518–863 | 14–24 g | ~105 g | ~22 g | 2.8 g | Estimated |
| 10 | Shrimp ScampiSeafood Pastas | 705–1,175 | 36–60 g | ~99 g | ~39 g | 5.1 g | Estimated |
| 11 | Linguine PrimaveraPastas | 563–938 | 17–28 g | ~115 g | ~22 g | 2.9 g | Estimated |
| 12 | Caeser SaladSalads | 345–575 | 8–14 g | ~24 g | ~36 g | 2.4 g | Estimated |
| 13 | Penne VodkaPastas | 758–1,263 | 47–78 g | ~107 g | ~37 g | 6.1 g | Estimated |
| 14 | Mediterranean SaladSalads | 300–500 | 7–11 g | ~17 g | ~33 g | 2.3 g | Estimated |
| 15 | Penne PuttanescaPastas | 623–1,038 | 19–31 g | ~107 g | ~34 g | 3.0 g | Estimated |
| 16 | Greek SaladSalads | 285–475 | 6–10 g | ~17 g | ~31 g | 2.1 g | Estimated |
| 17 | Angel Hair SebastianPastas | 810–1,350 | 47–79 g | ~101 g | ~47 g | 5.8 g | Estimated |
| 18 | Farfalle PestoPastas | 803–1,338 | 47–78 g | ~103 g | ~46 g | 5.8 g | Estimated |
| 19 | Aglio & OlioPastas | 608–1,013 | 17–28 g | ~96 g | ~37 g | 2.7 g | Estimated |
| 20 | Linguine ArtichiniPastas | 878–1,463 | 47–78 g | ~108 g | ~54 g | 5.3 g | Estimated |
| 21 | Cajun Chicken PastaPastas | 893–1,488 | 47–79 g | ~105 g | ~57 g | 5.3 g | Estimated |
| 22 | Spaghetti ViztangoPastas | 780–1,300 | 38–64 g | ~119 g | ~40 g | 4.9 g | Estimated |
| 23 | Farfalle TequilaSeafood Pastas | 795–1,325 | 37–61 g | ~108 g | ~48 g | 4.6 g | Estimated |
| 24 | CarbonaraPastas | 810–1,350 | 31–51 g | ~106 g | ~55 g | 3.8 g | Estimated |
| 25 | Smoked Salmon PastaSeafood Pastas | 818–1,363 | 31–51 g | ~103 g | ~57 g | 3.8 g | Estimated |
| 26 | Eggplant ParmiagianaPastas | 765–1,275 | 27–45 g | ~110 g | ~48 g | 3.5 g | Estimated |
| 27 | Cheese TortelliniPastas | 840–1,400 | 26–44 g | ~88 g | ~70 g | 3.1 g | Estimated |
| 28 | Fettuccine AlfredoPastas | 780–1,300 | 23–39 g | ~100 g | ~57 g | 3.0 g | Estimated |
| 29 | Mixed Garden SaladSalads | 158–263 | 2–4 g | ~14 g | ~16 g | 1.4 g | Estimated |
| 30 | Fresh Salmon SaladSalads | 345–716 | 21–45 g | ~12 g | ~39 g | 6.2 g | Estimated |
| 31 | Santa Fe SaladSalads | 475–986 | 30–62 g | ~42 g | ~42 g | 6.3 g | Estimated |
| 32 | Cobb SaladSalads | 527–1,094 | 36–76 g | ~14 g | ~59 g | 6.9 g | Estimated |
| 33 | Caprese SaladSalads | 358–743 | 18–36 g | ~17 g | ~41 g | 4.9 g | Estimated |
Where these numbers come from
These restaurants don’t publish nutrition, so every number here is Estimated. My Fit Menu reads each restaurant’s own online menu and adds up typical restaurant portions of each dish’s ingredients. Estimates are always ranges: ±25% when the menu describes the dish, ±35% when it only names it. Tap a label to see the menu it came from.
“Best” means the most protein inside a moderate calorie range: 400–650 calories and a 40 g protein target, the same formula as the app’s Fat-loss goal. Portions vary and menus change, so confirm with the restaurant, and never rely on these for allergies.
Own one of these restaurants? Email hello@myfitmenu.health to correct your numbers, share your own nutrition, or remove your page. How we read menus: MyFitMenuBot.
See what fits near you
My Fit Menu ranks every dish at Viztango Cafe and the places around it for your own calorie and protein goals. No account needed.