Las Vegas · Latin American

Healthy options at Makers & Finders

What to order at Makers & Finders in Las Vegas: 42 dishes from its menu, ranked by protein and calories.

· Menu read September 29, 2026 · Restaurant’s website

Best pick

Chipotle Steak Salad

Soup & Salads · from the menu description.

Estimated This range is an estimate, not verified restaurant nutrition.

488–813calories (estimated range) · 6.2 g protein per 100 cal
30–50 gProtein
~15 gCarbs
~48 gFat

Best pick under every calorie limit

The most protein under each limit, counting the top of the range.

UNDER 700 CALBionico Parfait383–638 cal · 15–25 g protein
UNDER 800 CALEgg White435–725 cal · 28–46 g protein

Most protein at Makers & Finders

#DishCaloriesProteinCarbsFatProtein / 100 calSource
1Power Lunch BowlEntrees671–1,11954–90 g~80 g~32 g8.0 gEstimated
2Steak & EggsSkillets653–1,08851–85 g~32 g~52 g7.8 gEstimated
3Bandeja PaisaEntrees1,035–1,72551–85 g~92 g~82 g4.9 gEstimated
4Chicken Fajita SkilletEntrees664–1,10649–81 g~98 g~26 g7.3 gEstimated
5Lomo SaltadoEntrees911–1,51948–80 g~112 g~57 g5.3 gEstimated

Vegetarian picks

#DishCaloriesProteinCarbsFatProtein / 100 calSource
1Egg WhiteOmelets435–72528–46 g~36 g~32 g6.4 gEstimated
2Morning Power SkilletHealthy Choices518–86327–45 g~74 g~28 g5.2 gEstimated
3Breakfast Power TacosHealthy Choices439–73123–38 g~51 g~29 g5.1 gEstimated
4Bionico ParfaitHealthy Choices383–63815–25 g~63 g~20 g3.9 gEstimated
5Avocado ToastFavorites420–70013–21 g~53 g~31 g3.0 gEstimated

Every dish, best first

Mains, salads, sandwiches and breakfasts from the menu, best first. Dishes the menu only names come after the ones it describes, since their estimates are rougher. Starters, sides, desserts, drinks and plates for sharing aren’t ranked.

#DishCaloriesProteinCarbsFatProtein / 100 calSource
1Chipotle Steak SaladSoup & Salads488–81330–50 g~15 g~48 g6.2 gEstimated
2Egg WhiteOmelets435–72528–46 g~36 g~32 g6.4 gEstimated
3Spinach Strawberry SaladSoup & Salads514–85635–58 g~37 g~39 g6.7 gEstimated
4The Lox BennyArepas484–80626–43 g~37 g~40 g5.3 gEstimated
5Morning Power SkilletHealthy Choices518–86327–45 g~74 g~28 g5.2 gEstimated
6Breakfast Power TacosHealthy Choices439–73123–38 g~51 g~29 g5.1 gEstimated
7Steak & EggsSkillets653–1,08851–85 g~32 g~52 g7.8 gEstimated
8Braised ChickenArepas608–1,01335–59 g~61 g~42 g5.8 gEstimated
9Power Lunch BowlEntrees671–1,11954–90 g~80 g~32 g8.0 gEstimated
10Chicken Fajita SkilletEntrees664–1,10649–81 g~98 g~26 g7.3 gEstimated
11Turkey ClubIn Between638–1,06335–58 g~85 g~36 g5.4 gEstimated
12Chicken TingaOmelets645–1,07536–60 g~43 g~55 g5.6 gEstimated
13Bionico ParfaitHealthy Choices383–63815–25 g~63 g~20 g3.9 gEstimated
14Latin HashSkillets623–1,03829–48 g~44 g~56 g4.6 gEstimated
15Smoked Lox Bagel SandoFavorites533–88820–33 g~88 g~28 g3.7 gEstimated
16The Shorty BennyArepas660–1,10033–55 g~36 g~62 g5.0 gEstimated
17Eggs, Bacon & PotatoSkillets611–1,01926–43 g~69 g~45 g4.2 gEstimated
18Avocado ToastFavorites420–70013–21 g~53 g~31 g3.0 gEstimated
19Impossible Breakfast TacosPlant Based578–96321–35 g~70 g~42 g3.6 gEstimated
20Vegan Power BowlPlant Based638–1,06326–44 g~97 g~36 g4.1 gEstimated
21Soyrizo Hash SkilletPlant Based653–1,08827–45 g~58 g~55 g4.1 gEstimated
22Coconut Turmeric ChiaHealthy Choices345–57510–16 g~37 g~29 g2.8 gEstimated
23Avocado SaladSoup & Salads416–6948–14 g~27 g~45 g2.0 gEstimated
24Breakfast Empanada SkilletSkillets675–1,12526–43 g~97 g~42 g3.8 gEstimated
25Vegan Empanada BowlPlant Based596–99418–30 g~116 g~26 g3.0 gEstimated
26Crispy Protein WrapIn Between746–1,24435–58 g~93 g~49 g4.6 gEstimated
27The Breakfast BagelIn Between720–1,20029–48 g~90 g~50 g4.0 gEstimated
28The ‘MF’ SandoIn Between641–1,06920–34 g~59 g~57 g3.2 gEstimated
29Coconut Tres Leches PancakesFavorites551–91912–20 g~94 g~33 g2.2 gEstimated
30ChilaquilesSkillets668–1,11323–38 g~76 g~52 g3.4 gEstimated
31Lomo SaltadoEntrees911–1,51948–80 g~112 g~57 g5.3 gEstimated
32Impossible SandoPlant Based705–1,17525–41 g~94 g~48 g3.5 gEstimated
33Chipotle Chicken MeltIn Between780–1,30036–60 g~82 g~58 g4.6 gEstimated
34Bandeja PaisaEntrees1,035–1,72551–85 g~92 g~82 g4.9 gEstimated
35The Power BurritoIn Between885–1,47542–70 g~122 g~52 g4.7 gEstimated
36The Breakfast BurgerIn Between960–1,60045–75 g~82 g~79 g4.7 gEstimated
37Dulce de Leche French ToastFavorites608–1,01314–24 g~105 g~35 g2.3 gEstimated
38Empanada BowlEntrees735–1,22526–44 g~98 g~50 g3.6 gEstimated
39La PaisaArepas803–1,33835–58 g~71 g~67 g4.3 gEstimated
40Churro WaffleFavorites574–95611–18 g~105 g~32 g1.8 gEstimated
41Vegan Breakfast Empanada SkilletPlant Based698–1,16318–30 g~103 g~47 g2.6 gEstimated
42Pork Belly HashSkillets743–1,23818–30 g~44 g~80 g2.4 gEstimated

Where these numbers come from

Nutrition values here are Estimated, not verified restaurant nutrition. They are based on menu descriptions or dish names and assumed ingredients and portions. The displayed ranges use a fixed margin of ±25% for a described dish and ±35% when only its name is available; they are not measured confidence intervals, and actual values may fall outside them. A source label links to the menu used when available, which may not provide nutrition information.

“Best” means the most protein inside a moderate calorie range: 400–650 calories and a 40 g protein target, the same formula as the app’s Fat-loss goal. Portions vary and menus change, so confirm with the restaurant, and never rely on these for allergies.

Own one of these restaurants? Email hello@myfitmenu.health to correct your numbers, share your own nutrition, or remove your page. How we read menus: MyFitMenuBot.

See what fits near you

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