Las Vegas · Italian

Healthy options at Italian American Club

What to order at Italian American Club in Las Vegas: 47 dishes from its menu, ranked by protein and calories.

· Menu read September 29, 2026 · Restaurant’s website

Best pick

Cabernet Filet Mignon

Steaks, Chops & Seafood · from the menu description.

Estimated Italian American Club hasn’t published nutrition, so this is a range.

420–700calories (estimated range) · 9.5 g protein per 100 cal

40–66 gProtein

~6 gCarbs

~36 gFat

Best pick under every calorie limit

The most protein under each limit, counting the top of the range.

UNDER 600 CALCaprese Salad349–581 cal · 18–30 g protein

UNDER 700 CALCabernet Filet Mignon420–700 cal · 40–66 g protein

Most protein at Italian American Club

#	Dish	Calories	Protein	Carbs	Fat	Protein / 100 cal	Source
1	Linguini PescatoraJust Pasta	803–1,338	64–106 g	~119 g	~28 g	7.9 g	Estimated
2	Doubled Bone Pork ChopsSteaks, Chops & Seafood	593–988	59–98 g	~25 g	~42 g	9.9 g	Estimated
3	Mini Osso BucoSteaks, Chops & Seafood	626–1,044	58–96 g	~78 g	~24 g	9.2 g	Estimated
4	Chicken InvoltiniEntrées	653–1,088	56–94 g	~37 g	~47 g	8.6 g	Estimated
5	Shells with Shrimp & ClamsJust Pasta	709–1,181	56–94 g	~107 g	~24 g	7.9 g	Estimated

Vegetarian picks

#	Dish	Calories	Protein	Carbs	Fat	Protein / 100 cal	Source
1	Caprese SaladSalad & Soup	349–581	18–30 g	~11 g	~36 g	5.2 g	Estimated
2	Cheese RavioliJust Pasta	551–919	20–34 g	~92 g	~29 g	3.7 g	Estimated
3	Penne ArrabiataJust Pasta	525–875	16–26 g	~111 g	~19 g	3.0 g	Estimated
4	Capellini Alla CheccaJust Pasta	533–888	16–26 g	~102 g	~24 g	3.0 g	Estimated
5	Spinach SaladSalad & Soup	379–631	9–15 g	~31 g	~37 g	2.4 g	Estimated

Every dish, best first

Mains, salads, sandwiches and breakfasts from the menu, best first. Dishes the menu only names come after the ones it describes, since their estimates are rougher. Starters, sides, desserts, drinks and plates for sharing aren’t ranked.

#	Dish	Calories	Protein	Carbs	Fat	Protein / 100 cal	Source
1	Cabernet Filet MignonSteaks, Chops & Seafood	420–700	40–66 g	~6 g	~36 g	9.5 g	Estimated
2	Salmon SpecialSteaks, Chops & Seafood	469–781	36–60 g	~21 g	~39 g	7.7 g	Estimated
3	Sole ParmigianoSteaks, Chops & Seafood	424–706	30–50 g	~11 g	~40 g	7.1 g	Estimated
4	Chicken MarsalaEntrées	533–888	44–73 g	~43 g	~34 g	8.2 g	Estimated
5	Chicken PiccataEntrées	533–888	44–73 g	~39 g	~36 g	8.2 g	Estimated
6	Veal PiccataEntrées	525–875	38–64 g	~38 g	~38 g	7.3 g	Estimated
7	Veal MarsalaEntrées	529–881	39–65 g	~43 g	~36 g	7.4 g	Estimated
8	Doubled Bone Pork ChopsSteaks, Chops & Seafood	593–988	59–98 g	~25 g	~42 g	9.9 g	Estimated
9	Chicken AngeloEntrées	563–938	45–75 g	~46 g	~36 g	8.0 g	Estimated
10	Mini Osso BucoSteaks, Chops & Seafood	626–1,044	58–96 g	~78 g	~24 g	9.2 g	Estimated
11	Chicken InvoltiniEntrées	653–1,088	56–94 g	~37 g	~47 g	8.6 g	Estimated
12	Caprese SaladSalad & Soup	349–581	18–30 g	~11 g	~36 g	5.2 g	Estimated
13	Veal MilanesaEntrées	623–1,038	39–65 g	~54 g	~45 g	6.3 g	Estimated
14	Linguini with ClamsJust Pasta	638–1,063	43–71 g	~104 g	~23 g	6.7 g	Estimated
15	Chicken MilaneseEntrées	638–1,063	42–70 g	~58 g	~44 g	6.6 g	Estimated
16	Chicken FrancescaEntrées	668–1,113	46–76 g	~42 g	~53 g	6.9 g	Estimated
17	Shells with Shrimp & ClamsJust Pasta	709–1,181	56–94 g	~107 g	~24 g	7.9 g	Estimated
18	Veal FrancescaEntrées	668–1,113	41–68 g	~42 g	~56 g	6.1 g	Estimated
19	Shrimp Fra DiavoloJust Pasta	683–1,138	45–75 g	~111 g	~25 g	6.6 g	Estimated
20	Veal ParmigianoEntrées	701–1,169	49–81 g	~61 g	~48 g	7.0 g	Estimated
21	Cheese RavioliJust Pasta	551–919	20–34 g	~92 g	~29 g	3.7 g	Estimated
22	Rigatoni Monte RosaJust Pasta	641–1,069	29–48 g	~115 g	~27 g	4.4 g	Estimated
23	Chicken ParmigianoEntrées	720–1,200	52–86 g	~65 g	~47 g	7.2 g	Estimated
24	Penne ArrabiataJust Pasta	525–875	16–26 g	~111 g	~19 g	3.0 g	Estimated
25	Capellini Alla CheccaJust Pasta	533–888	16–26 g	~102 g	~24 g	3.0 g	Estimated
26	Costolette di AgnelloSteaks, Chops & Seafood	731–1,219	47–79 g	~37 g	~64 g	6.5 g	Estimated
27	Spaghetti BologneseJust Pasta	713–1,188	36–60 g	~106 g	~37 g	5.1 g	Estimated
28	Chopped SaladSalad & Soup	345–575	9–15 g	~17 g	~38 g	2.6 g	Estimated
29	Linguini PescatoraJust Pasta	803–1,338	64–106 g	~119 g	~28 g	7.9 g	Estimated
30	Spinach SaladSalad & Soup	379–631	9–15 g	~31 g	~37 g	2.4 g	Estimated
31	Rigatoni PutanescaJust Pasta	581–969	17–28 g	~118 g	~24 g	2.8 g	Estimated
32	Caesar SaladSalad & Soup	315–525	7–11 g	~20 g	~34 g	2.1 g	Estimated
33	Lobster RavioliJust Pasta	641–1,069	22–36 g	~83 g	~45 g	3.4 g	Estimated
34	Spaghetti CarbonaraJust Pasta	739–1,231	35–58 g	~94 g	~47 g	4.7 g	Estimated
35	Grilled Rib Eye SteakSteaks, Chops & Seafood	810–1,350	51–85 g	~36 g	~74 g	6.3 g	Estimated
36	IAC AmatricianaJust Pasta	664–1,106	22–36 g	~113 g	~35 g	3.3 g	Estimated
37	Spaghetti with Meatballs or SausageJust Pasta	765–1,275	35–58 g	~121 g	~39 g	4.5 g	Estimated
38	Spaghetti Alla SardegnaJust Pasta	825–1,375	44–74 g	~99 g	~52 g	5.4 g	Estimated
39	Greek SaladSalad & Soup	248–413	6–10 g	~14 g	~27 g	2.4 g	Estimated
40	Eggplant ParmigianoEntrées	833–1,388	31–51 g	~119 g	~52 g	3.7 g	Estimated
41	Aglio e OglioJust Pasta	656–1,094	17–28 g	~96 g	~45 g	2.5 g	Estimated
42	Penne RusticJust Pasta	806–1,344	29–49 g	~102 g	~57 g	3.6 g	Estimated
43	Fettuccini AlfredoJust Pasta	746–1,244	25–41 g	~101 g	~51 g	3.3 g	Estimated
44	Insalata di RucolaSalad & Soup	240–400	5–8 g	~18 g	~25 g	1.9 g	Estimated
45	Della CasaSalad & Soup	131–219	2–3 g	~6 g	~16 g	1.1 g	Estimated
46	Lasagna BologneseJust Pasta	514–1,067	34–70 g	~47 g	~44 g	6.6 g	Estimated
47	Spaghetti MarinaraJust Pasta	471–979	14–30 g	~114 g	~20 g	3.0 g	Estimated

Where these numbers come from

These restaurants don’t publish nutrition, so every number here is Estimated. My Fit Menu reads each restaurant’s own online menu and adds up typical restaurant portions of each dish’s ingredients. Estimates are always ranges: ±25% when the menu describes the dish, ±35% when it only names it. Tap a label to see the menu it came from.

“Best” means the most protein inside a moderate calorie range: 400–650 calories and a 40 g protein target, the same formula as the app’s Fat-loss goal. Portions vary and menus change, so confirm with the restaurant, and never rely on these for allergies.

Own one of these restaurants? Email hello@myfitmenu.health to correct your numbers, share your own nutrition, or remove your page. How we read menus: MyFitMenuBot.

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