Las Vegas · Caribbean

Healthy options at Havana 1957

What to order at Havana 1957 in Las Vegas: 42 dishes from its menu, ranked by protein and calories.

· Menu read September 29, 2026 · Restaurant’s website

Best pick

Egg White Vegetable Omelet

Healthy · from the menu description.

Estimated Havana 1957 hasn’t published nutrition, so this is a range.

360–600calories (estimated range) · 6.3 g protein per 100 cal

23–38 gProtein

~52 gCarbs

~14 gFat

Best pick under every calorie limit

The most protein under each limit, counting the top of the range.

UNDER 600 CALEgg White Vegetable Omelet360–600 cal · 23–38 g protein

Most protein at Havana 1957

#	Dish	Calories	Protein	Carbs	Fat	Protein / 100 cal	Source
1	Steak and EggsBreakfast and Brunch	863–1,438	60–100 g	~50 g	~68 g	7.0 g	Estimated
2	Skirt SteakEntrées	765–1,275	47–78 g	~68 g	~52 g	6.1 g	Estimated
3	Havana 1957 ChickenEntrées	788–1,313	47–78 g	~84 g	~48 g	5.9 g	Estimated
4	La Orquesta CubanaEntrées	885–1,475	47–78 g	~96 g	~60 g	5.3 g	Estimated
5	Double Smash BurgerBurgers & Sandwiches	960–1,600	47–78 g	~88 g	~78 g	4.8 g	Estimated

Vegetarian picks

#	Dish	Calories	Protein	Carbs	Fat	Protein / 100 cal	Source
1	Egg White Vegetable OmeletHealthy	360–600	23–38 g	~52 g	~14 g	6.3 g	Estimated
2	Healthy Power BowlSalads & Bowls	390–650	14–23 g	~48 g	~28 g	3.5 g	Estimated
3	Blueberry Granola BowlHealthy	390–650	12–20 g	~78 g	~16 g	3.1 g	Estimated
4	CaesarSalads & Bowls	330–550	11–18 g	~24 g	~32 g	3.2 g	Estimated
5	ChoppedSalads & Bowls	360–600	11–18 g	~48 g	~26 g	2.9 g	Estimated

Every dish, best first

Mains, salads, sandwiches and breakfasts from the menu, best first. Dishes the menu only names come after the ones it describes, since their estimates are rougher. Starters, sides, desserts, drinks and plates for sharing aren’t ranked.

#	Dish	Calories	Protein	Carbs	Fat	Protein / 100 cal	Source
1	Egg White Vegetable OmeletHealthy	360–600	23–38 g	~52 g	~14 g	6.3 g	Estimated
2	Denver OmeletBreakfast and Brunch	570–950	30–50 g	~44 g	~46 g	5.3 g	Estimated
3	Roasted Chicken BowlSalads & Bowls	585–975	32–53 g	~80 g	~32 g	5.4 g	Estimated
4	Grilled SalmonEntrées	615–1,025	36–60 g	~68 g	~40 g	5.9 g	Estimated
5	Shrimp EnchiladasEnchiladas	600–1,000	30–50 g	~76 g	~34 g	5.0 g	Estimated
6	Smoked Salmon ToastHealthy	420–700	18–30 g	~42 g	~34 g	4.3 g	Estimated
7	All AmericanBreakfast and Brunch	510–850	21–35 g	~54 g	~38 g	4.1 g	Estimated
8	1957 BenedictBreakfast and Brunch	615–1,025	32–53 g	~50 g	~50 g	5.1 g	Estimated
9	Breakfast SandwichBreakfast and Brunch	570–950	26–43 g	~56 g	~42 g	4.5 g	Estimated
10	Roasted PorkEntrées	660–1,100	39–65 g	~70 g	~44 g	5.9 g	Estimated
11	Ropa ViejaEntrées	660–1,100	39–65 g	~70 g	~40 g	5.9 g	Estimated
12	Classic BenedictBreakfast and Brunch	540–900	21–35 g	~48 g	~46 g	3.9 g	Estimated
13	Chicken EnchiladasEnchiladas	645–1,075	32–53 g	~76 g	~40 g	4.9 g	Estimated
14	Healthy Power BowlSalads & Bowls	390–650	14–23 g	~48 g	~28 g	3.5 g	Estimated
15	Carnitas TacosTacos	660–1,100	33–55 g	~80 g	~40 g	5.0 g	Estimated
16	Asada Steak TacosTacos	675–1,125	36–60 g	~82 g	~40 g	5.3 g	Estimated
17	Blueberry Granola BowlHealthy	390–650	12–20 g	~78 g	~16 g	3.1 g	Estimated
18	Traditional Cuban BowlSalads & Bowls	675–1,125	32–53 g	~78 g	~46 g	4.7 g	Estimated
19	CaesarSalads & Bowls	330–550	11–18 g	~24 g	~32 g	3.2 g	Estimated
20	ChoppedSalads & Bowls	360–600	11–18 g	~48 g	~26 g	2.9 g	Estimated
21	Baja Chicken TacosTacos	713–1,188	39–65 g	~84 g	~42 g	5.5 g	Estimated
22	Shrimp FajitasFajitas	713–1,188	38–63 g	~92 g	~40 g	5.3 g	Estimated
23	Cheese EnchiladasEnchiladas	615–1,025	23–38 g	~78 g	~42 g	3.7 g	Estimated
24	Classic French ToastThe Griddle	510–850	12–20 g	~88 g	~28 g	2.4 g	Estimated
25	Big HavanaBreakfast and Brunch	675–1,125	26–43 g	~62 g	~56 g	3.8 g	Estimated
26	Skirt SteakEntrées	765–1,275	47–78 g	~68 g	~52 g	6.1 g	Estimated
27	Steak and EggsBreakfast and Brunch	863–1,438	60–100 g	~50 g	~68 g	7.0 g	Estimated
28	Avocado ToastHealthy	323–538	6–10 g	~40 g	~28 g	1.9 g	Estimated
29	ContinentalBreakfast and Brunch	390–650	6–10 g	~58 g	~28 g	1.5 g	Estimated
30	Havana 1957 ChickenEntrées	788–1,313	47–78 g	~84 g	~48 g	5.9 g	Estimated
31	Pork ChunksEntrées	765–1,275	36–60 g	~78 g	~58 g	4.7 g	Estimated
32	Breakfast BurritoBreakfast and Brunch	735–1,225	29–48 g	~68 g	~60 g	3.9 g	Estimated
33	Chicken FajitasFajitas	788–1,313	42–70 g	~92 g	~50 g	5.3 g	Estimated
34	La Orquesta CubanaEntrées	885–1,475	47–78 g	~96 g	~60 g	5.3 g	Estimated
35	Cuban SandwichBurgers & Sandwiches	840–1,400	44–73 g	~92 g	~56 g	5.2 g	Estimated
36	Steak FajitasFajitas	840–1,400	44–73 g	~90 g	~58 g	5.2 g	Estimated
37	QuesabirriaEntrées	788–1,313	41–68 g	~82 g	~56 g	5.1 g	Estimated
38	Double Smash BurgerBurgers & Sandwiches	960–1,600	47–78 g	~88 g	~78 g	4.8 g	Estimated
39	Steak SandwichBurgers & Sandwiches	885–1,475	42–70 g	~86 g	~68 g	4.7 g	Estimated
40	Classic CheeseburgerBurgers & Sandwiches	788–1,313	32–53 g	~84 g	~62 g	4.0 g	Estimated
41	Buttermilk PancakesThe Griddle	585–975	11–18 g	~118 g	~26 g	1.8 g	Estimated
42	Tres Leches French ToastThe Griddle	615–1,025	12–20 g	~98 g	~38 g	2.0 g	Estimated

Where these numbers come from

These restaurants don’t publish nutrition, so every number here is Estimated. My Fit Menu reads each restaurant’s own online menu and adds up typical restaurant portions of each dish’s ingredients. Estimates are always ranges: ±25% when the menu describes the dish, ±35% when it only names it. Tap a label to see the menu it came from.

“Best” means the most protein inside a moderate calorie range: 400–650 calories and a 40 g protein target, the same formula as the app’s Fat-loss goal. Portions vary and menus change, so confirm with the restaurant, and never rely on these for allergies.

Own one of these restaurants? Email hello@myfitmenu.health to correct your numbers, share your own nutrition, or remove your page. How we read menus: MyFitMenuBot.

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