Las Vegas · Caribbean

Healthy options at Havana 1957

What to order at Havana 1957 in Las Vegas: 42 dishes from its menu, ranked by protein and calories.

· Menu read September 29, 2026 · Restaurant’s website

Best pick

Egg White Vegetable Omelet

Healthy · from the menu description.

Estimated This range is an estimate, not verified restaurant nutrition.

360–600calories (estimated range) · 6.3 g protein per 100 cal
23–38 gProtein
~52 gCarbs
~14 gFat

Best pick under every calorie limit

The most protein under each limit, counting the top of the range.

UNDER 600 CALEgg White Vegetable Omelet360–600 cal · 23–38 g protein

Most protein at Havana 1957

#DishCaloriesProteinCarbsFatProtein / 100 calSource
1Steak and EggsBreakfast and Brunch863–1,43860–100 g~50 g~68 g7.0 gEstimated
2Skirt SteakEntrées765–1,27547–78 g~68 g~52 g6.1 gEstimated
3Havana 1957 ChickenEntrées788–1,31347–78 g~84 g~48 g5.9 gEstimated
4La Orquesta CubanaEntrées885–1,47547–78 g~96 g~60 g5.3 gEstimated
5Double Smash BurgerBurgers & Sandwiches960–1,60047–78 g~88 g~78 g4.8 gEstimated

Vegetarian picks

#DishCaloriesProteinCarbsFatProtein / 100 calSource
1Egg White Vegetable OmeletHealthy360–60023–38 g~52 g~14 g6.3 gEstimated
2Healthy Power BowlSalads & Bowls390–65014–23 g~48 g~28 g3.5 gEstimated
3Blueberry Granola BowlHealthy390–65012–20 g~78 g~16 g3.1 gEstimated
4CaesarSalads & Bowls330–55011–18 g~24 g~32 g3.2 gEstimated
5ChoppedSalads & Bowls360–60011–18 g~48 g~26 g2.9 gEstimated

Every dish, best first

Mains, salads, sandwiches and breakfasts from the menu, best first. Dishes the menu only names come after the ones it describes, since their estimates are rougher. Starters, sides, desserts, drinks and plates for sharing aren’t ranked.

#DishCaloriesProteinCarbsFatProtein / 100 calSource
1Egg White Vegetable OmeletHealthy360–60023–38 g~52 g~14 g6.3 gEstimated
2Denver OmeletBreakfast and Brunch570–95030–50 g~44 g~46 g5.3 gEstimated
3Roasted Chicken BowlSalads & Bowls585–97532–53 g~80 g~32 g5.4 gEstimated
4Grilled SalmonEntrées615–1,02536–60 g~68 g~40 g5.9 gEstimated
5Shrimp EnchiladasEnchiladas600–1,00030–50 g~76 g~34 g5.0 gEstimated
6Smoked Salmon ToastHealthy420–70018–30 g~42 g~34 g4.3 gEstimated
7All AmericanBreakfast and Brunch510–85021–35 g~54 g~38 g4.1 gEstimated
81957 BenedictBreakfast and Brunch615–1,02532–53 g~50 g~50 g5.1 gEstimated
9Breakfast SandwichBreakfast and Brunch570–95026–43 g~56 g~42 g4.5 gEstimated
10Roasted PorkEntrées660–1,10039–65 g~70 g~44 g5.9 gEstimated
11Ropa ViejaEntrées660–1,10039–65 g~70 g~40 g5.9 gEstimated
12Classic BenedictBreakfast and Brunch540–90021–35 g~48 g~46 g3.9 gEstimated
13Chicken EnchiladasEnchiladas645–1,07532–53 g~76 g~40 g4.9 gEstimated
14Healthy Power BowlSalads & Bowls390–65014–23 g~48 g~28 g3.5 gEstimated
15Carnitas TacosTacos660–1,10033–55 g~80 g~40 g5.0 gEstimated
16Asada Steak TacosTacos675–1,12536–60 g~82 g~40 g5.3 gEstimated
17Blueberry Granola BowlHealthy390–65012–20 g~78 g~16 g3.1 gEstimated
18Traditional Cuban BowlSalads & Bowls675–1,12532–53 g~78 g~46 g4.7 gEstimated
19CaesarSalads & Bowls330–55011–18 g~24 g~32 g3.2 gEstimated
20ChoppedSalads & Bowls360–60011–18 g~48 g~26 g2.9 gEstimated
21Baja Chicken TacosTacos713–1,18839–65 g~84 g~42 g5.5 gEstimated
22Shrimp FajitasFajitas713–1,18838–63 g~92 g~40 g5.3 gEstimated
23Cheese EnchiladasEnchiladas615–1,02523–38 g~78 g~42 g3.7 gEstimated
24Classic French ToastThe Griddle510–85012–20 g~88 g~28 g2.4 gEstimated
25Big HavanaBreakfast and Brunch675–1,12526–43 g~62 g~56 g3.8 gEstimated
26Skirt SteakEntrées765–1,27547–78 g~68 g~52 g6.1 gEstimated
27Steak and EggsBreakfast and Brunch863–1,43860–100 g~50 g~68 g7.0 gEstimated
28Avocado ToastHealthy323–5386–10 g~40 g~28 g1.9 gEstimated
29ContinentalBreakfast and Brunch390–6506–10 g~58 g~28 g1.5 gEstimated
30Havana 1957 ChickenEntrées788–1,31347–78 g~84 g~48 g5.9 gEstimated
31Pork ChunksEntrées765–1,27536–60 g~78 g~58 g4.7 gEstimated
32Breakfast BurritoBreakfast and Brunch735–1,22529–48 g~68 g~60 g3.9 gEstimated
33Chicken FajitasFajitas788–1,31342–70 g~92 g~50 g5.3 gEstimated
34La Orquesta CubanaEntrées885–1,47547–78 g~96 g~60 g5.3 gEstimated
35Cuban SandwichBurgers & Sandwiches840–1,40044–73 g~92 g~56 g5.2 gEstimated
36Steak FajitasFajitas840–1,40044–73 g~90 g~58 g5.2 gEstimated
37QuesabirriaEntrées788–1,31341–68 g~82 g~56 g5.1 gEstimated
38Double Smash BurgerBurgers & Sandwiches960–1,60047–78 g~88 g~78 g4.8 gEstimated
39Steak SandwichBurgers & Sandwiches885–1,47542–70 g~86 g~68 g4.7 gEstimated
40Classic CheeseburgerBurgers & Sandwiches788–1,31332–53 g~84 g~62 g4.0 gEstimated
41Buttermilk PancakesThe Griddle585–97511–18 g~118 g~26 g1.8 gEstimated
42Tres Leches French ToastThe Griddle615–1,02512–20 g~98 g~38 g2.0 gEstimated

Where these numbers come from

Nutrition values here are Estimated, not verified restaurant nutrition. They are based on menu descriptions or dish names and assumed ingredients and portions. The displayed ranges use a fixed margin of ±25% for a described dish and ±35% when only its name is available; they are not measured confidence intervals, and actual values may fall outside them. A source label links to the menu used when available, which may not provide nutrition information.

“Best” means the most protein inside a moderate calorie range: 400–650 calories and a 40 g protein target, the same formula as the app’s Fat-loss goal. Portions vary and menus change, so confirm with the restaurant, and never rely on these for allergies.

Own one of these restaurants? Email hello@myfitmenu.health to correct your numbers, share your own nutrition, or remove your page. How we read menus: MyFitMenuBot.

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